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NiMH Not rated yet
NiMH Short for nickel-metal hydride and also abbreviated as Ni-MH, NiMH is a rechargeable battery used primarily in portable computers. Research …

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Ni-Cad Trademarked name for a nickel-cadmium battery owned by SAFT America Inc., NiCad is a rechargeable battery made mostly of nickel and cadmium. …

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Li-polymer Short for lithium-polymer, Li-polymer is a battery technology that is a lower cost version of the Li-ion that first started being used …

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Li-Ion Short for lithium-ion and sometimes abbreviated as Li-on, Li-ion is a fragile technology requiring a protector circuit. It is used where very …

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Battery Backup Hardware device used to supply power to computers and peripherals for a short time if the power happens to be low or removed. A battery …

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Speech Synthesis A computerized replication of a human's voice. Speech synthesis is commonly accomplished by either piecing together words that have …

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PowerBook Not rated yet
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Measure Not rated yet
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John Zeratsky · Author, Designer

Most mornings, I wake up around 6:30am—a little earlier in the summer, a little later in the winter (I live in Wisconsin, where the sun rises at 5:00am in June and at 7:00am in December).

I sit up in bed and grab my glasses and watch from the nightstand. I have a sip of water, say good morning to my wife, Michelle, and then walk into the kitchen. I start coffee and feed the cats. One cat eats faster than the other, so I have to monitor them during breakfast. By the time they are done, the coffee is ready, so I pour myself a cup and go look out the window for a minute.

So far, about twenty minutes into my day, I haven’t looked at a phone, computer, or other screen. We charge our devices inside a cabinet in the dining room, so they are out of sight and mostly out of mind. The physical barrier forces a deliberate decision about when to take that first look, and I’ve configured my devices to make them as distraction-free as possible. Normally I’ll check my phone first, turning on the screen without unlocking it to see if I missed an important text or call overnight. Then I’ll grab my computer and sit down at the dining room table with my coffee.

I like to start my day with a meaningful chunk of work. It might be writing an article or working on a presentation. It could be Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen design work or web development for Make Time or one of my other projects. Occasionally, it’s not on the computer but maybe a project around the apartment or even some reading. This is my daily “Highlight” that I describe in Make Time.

I view the first few hours of the day as “free,” unclaimed time. If I don’t use it deliberately, I’ll squander it on email or Twitter or the news or some other mindless timesuck that doesn’t make me feel good. Plus, I’ve learned that my focus is better in the morning than it is later in the day; I want to make good use of that time.

After an hour or two, I eat breakfast, drink a second cup of coffee, jump in the shower, and get dressed—not always in that order. By 10:00am I’m ready to head to the office, continue working at home, or have a meeting—although I normally save meetings for the afternoon.

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Kate Nafisi · Designer, Finisher

I have a couple of rituals I like to do rather than a strict routine. When I do my rituals four out of seven days a week, I feel more balanced and energized.

In a few bullet points:

6:00am:

  • Wake up to my phone alarm
  • Fumble in the dark to put on my blue-and-white cotton dressing gown (a grid-patterned kimono my father bought me in Japan). I also fumble around in the pitch black for my handmade felted woolen eco slippers, discarded somewhere by the bed the night before. With one eye open, I walk slowly down the wooden stairs my husband made, descending from our mezzanine/mattress/bedroom into our kitchenette.
  • Drink lemon water
  • Do my matcha tea ritual
  • Do my gratitude ritual
  • Meditate with chanting

7:00am:

  • Put on a record
  • Have breakfast with my husband (Abi)
  • Check email and messages

8:00am:

  • Drink a fruit smoothie
  • Head to the woodworking workshop

Wilf Richards · Coop Co-Founder

I have an alarm set for 7:00am, but I normally wake up before that and listen to some Radio 4 comedy in bed. In truth, the 7:00am alarm is really my “start meditation” alarm, which I do in bed.

I’ll ideally then get up at 7:30am, weigh myself, drink a glass of water, and use an app to do some stretches. If I feel like it I’ll then do a workout too. Then it’s on to breakfast and decaf coffee. I really like to watch a TED talk or do a puzzle or crossword during this time. Then work starts at 9:00am, which either involves staying in if it’s an admin day, or getting out on the smallholding for outdoor tasks.

Josh Gross · Founding Partner at Planetary

Does “get smacked in the face repeatedly by the dog until I get out of bed” qualify as a complete morning routine? No? Well, in that case…

I wake up at approximately 7:00am every morning. I try to be as consistent as possible with this because it helps set the pace for the rest of the day. Once I’m up, the first thing I do is put on the kettle and prep my coffee—I use a French press because I really enjoy the zen-ness of the process. My personal favorite is the GROSCHE Madrid French Press. Easy to wash and high quality.

Once the kettle is on, I feed the dog (Lady) and then check my email, take a shower, and pull up the news (typically Curbed, Reddit, and Google News). I take note of any emails that need an urgent response, but I don’t respond until after at least the first sip of coffee; mornings are “my time” and I try to keep it that way.

The last thing I do before starting work for the day is take the dog out for a walk, if my partner hasn’t. Then I’m out the door! …Or at my desk, if I’m working from home. (As part of a distributed team, I keep an office but don’t always go in.)

Melissa Clark · New York Times Food Writer

The phone alarm goes off at 6:16am; I meant to set it for 6:15 but am too lazy to adjust it, and it really doesn’t matter. Bach cello suites to quietly lull me out of bed. The goal is to not wake my husband, who sleeps for another half hour. I keep quiet in the bathroom, too, trying not to clang around with my toothbrush and neti pot and nail brush and all the other morning ablutions. Then I throw on leggings and a sweatshirt, the mom uniform of Park Slope. It takes me fifteen minutes to get downstairs. Then I’ve got thirty minutes to myself before I have to wake up the kid (Dahlia, who’s ten) at 7:00am.

I drink a full twelve-ounce glass of water, spiked with lemon. The rule is that I can’t have tea until I drink up the water, and since I really want tea, I do it. Then I have tea, well-steeped Assam with whole milk.

I have twenty-five minutes left for early morning emails and planning my day. What do I need to get done? I make a mental list and organize myself, checking the calendar, checking my list of due dates for recipes I’m working on. Do I have enough orzo for the pasta salad I need to make today, or should I stop at the store on the way home from walking the kid to school?

Then there is yoga. Every morning I think about doing twenty minutes of restorative yoga from Glo before I wake the kid. I’ve done that exactly three times in the last year. But maybe today will be the day I make it four times!

At 7:00am I wake the kid and empty the dishwasher while making her a smoothie (I slip in an egg white if there’s one left over in the fridge or add yogurt). Then she gets buttered whole grain toast and honey. While she eats breakfast I make her lunch—she just started eating sandwiches, thank the sandwich gods. In years past, I’d poach a chicken breast some mornings because she’s spoiled and I’m a food writer, so it’s actually no big deal for me to poach a little chicken breast and there’s always fresh thyme in the fridge. But I’m glad those days are over. Sometimes she just gets a container of salami, plus fruit and cut up cucumbers. Depends on how tired I am.

At about 7:15am my husband comes downstairs, and he makes me more tea while I make him a jammy egg with soft butter and salt and pepper, and toast cut thickly and spread with so much butter it leaks out the other side. It’s nice to do these things for each other; it makes us both feel taken care of.

Two and a half days a week (Tuesday, Thursday, and every other Friday) I walk the kiddo 1.2 miles to school and back. On those days we rush out the door (homework, lunch, knitting for her elective all in the bookbag—check, check, check). We are out the door by 8:07am to get her there by 8:22 or 8:23, depending on how many dogs we stop to Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen to. School starts at 8:25am and she hates being late. I could use some of that.

Then I walk home, arriving by 8:40am or so. Then I sit down at my computer and get to work.

At this point, I have not eaten anything yet. I don’t get hungry until around 10:00-11:00am, and my rule is don’t eat if you’re not hungry. Unless there are cookies.

Paul Murphy · Third Grade Teacher

I teach in an elementary school where the students don’t arrive until 8:30am, so I take advantage of the relatively late start to steal some extra sleep. I like sleep. I like it better than toast, and toast ain’t bad.

My phone’s alarm is set for 7:00am. Once it goes off, I hit the snooze, which buys me five more minutes. Then I hit the snooze again for another five minutes. I almost always hit it a third time because I like things in threes.

Then I get up and limp to the bathroom because I’m old, and there’s just about always some lower body part that aches. I pee. After that, I head to the kitchen. My daughter, who’s twelve, is usually perched at the kitchen table eating a Pop Tart. I grunt a good morning. She grunts one back. Then I make her lunch. It is invariably a peanut butter and jelly sandwich on white bread (because we’re old school) and a bag of Cheez-Its (because she loves edible squares). I amble into our garage (which is the worst part of my morning during winter) and pull a Capri Sun out of the beer fridge. Then I put those three items in her lunch box.

At this point, I have a decision to make: I can either crawl back into bed and delay adulting for fifteen more minutes by playing on my phone, or I can get in the shower and start my day. Depending on what I need to do at work, I make that choice. At some point, I run across my wife, who is also getting ready to teach. We say pleasant things, give each other a kiss, and she takes my daughter to school. Eventually, I end up in the shower. As soon as that’s done, it’s off to work. I have a six-minute commute, eight Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen there’s a tractor up ahead. I show up at school sometime between 7:45am and 8:15am, depending on whether I snuck back under the covers after making the PB&J, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I eat nothing. Once I get to work, I usually fill my insulated tumbler for the morning and start in on my to-do list, so I’m prepared when the students arrive.

Denise Lee · Founder of Alala

I’m naturally a night owl; however, after running my own business for the last six years, I’ve forced myself to be more of a morning person because I find mornings to be the most productive time of the day.

I wake up around 6:00-6:30am (before the alarm rings, most days) because my dog starts moving around in bed. After getting up, I take him out for a quick walk and then head to my workout. After getting my endorphins high, another thing I try to do every day is come up with one good idea in the shower; usually it hits me without my having to think too hard, and it’s honestly my favorite thing about the morning. I wrap up my morning with a smoothie and vitamins, then head into work.

Amy Nelson · CEO of The Riveter

It’s not easy to get a head start on the day when you’re competing with three small children. For me, this means 5:00am wake-up calls.

First item on the agenda is time for myself, which typically looks like running for 20-30 minutes on the treadmill in our garage and scrolling through news briefings (I’m loyal to the BroadSheet, Katie Couric’s Wake-Up Call, and theSkimm). The quiet quickly fades by 6:00am, and the house comes to life with the buzz of my girls (ages four, three, and one), our rescue dog, and the amazing team that makes all the pieces of our puzzle work (my husband, my mother, and my nanny, if she’s arrived).

After stumbling toward a cup Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen coffee, I head to the kitchen to prepare a very basic breakfast for everyone. (It’s definitely more on the bowl-of-cereal- or yogurt-cup-side of things; we aren’t Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen any gourmet chef awards in my house!) It can be hard to align schedules in the evening, so we’ve swapped the dinner routine for some quality family time to start the day, and we sit down for “family breakfast” around the table.

As soon as everyone is on their way to preschool or morning activities, I drive to The Riveter’s HQ in southern Seattle. My commute varies from day to day, but this is generally a time to take phone calls, wrangle childcare, schedule personal appointments, and mentally review the day ahead. I also call my dad in Ohio, whom I miss and am constantly trying to convince to move to Seattle. It’s also time to brainstorm and find some “blue sky” (as blue as Seattle will allow) to reflect on larger priorities and goals for my company, and myself!

Rick Smith · Founder and CEO, Axon

I wake up at 6:00am, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, weigh myself, and take an EKG on my Apple Watch. I have occasional cardiac arrhythmias, so it’s good to check every morning. I also check my sleep hours using an Oura Smart Ring, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. (I set a goal of sleeping for seven and a half hours every night.)

Then I brush my teeth and chug a good, eighteen-ounce cup of water. After that, I hit the gym downstairs in my basement, then grab a quick breakfast with my kids and drive them to school. By 8:00am, I’m at Axon headquarters, where I head to the locker rooms to grab a quick shower before starting work. When I’m not in the office, I’m in my home office settling in.

George Foreman III · Retired Professional Boxer

5:30am: Check emails, texts, and social media for any emergencies.

6:00am: Drink coffee and have a bowl of oatmeal.

7:00-7:30am: Respond to time-sensitive emails.

7:30-11:00am: Higher-order work (the most important things that require strategic thinking).

11:00am onwards: Communications and “busy” work. I am constantly on the road—walking real estate, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, doing interviews, attending speaking engagements, inspecting our locations, etc. My office is wherever my laptop is. I try to spend one day in the office a week whenever I can.

Carly Stein · Founder of Beekeeper’s Naturals

I wake up at Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. The first thing I do upon waking is five minutes of gratitude journaling using the Five Minute Journal. It’s beautifully designed with a few simple, targeted prompts for each morning and evening. I really love that it gets me in the habit of being more thoughtful about my days.

For my other journaling, I use a basic composition book—nothing fancy. I go through so many journals, I like to keep things simple.

Next, I practice around ten minutes of meditation, sometimes a little more.

Because my days are so unpredictable, I make sure to fit in a workout early on. I’ll take a spoonful of B.Powered Superfood Honey for a little energy boost and head off to a workout. That might be SoulCycle, Barry’s Bootcamp, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, or a chill run on the beach. When I get home, I’ll get ready for work and make breakfast—usually a smoothie. While I’m drinking, I’ll do three morning pages of free writing (I’m working my way through The Artist’s Way) which clears my slate and gets me ready to tackle the day.

Shirley Meerson · Wellness Coach

I wake up naturally between 7:00-7:30am. My morning routine consists of doing five things in five minutes. These are simple steps designed so that I run my day, and the day doesn’t run me.

1) Prayer: I start my day with love, appreciation, kindness, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and gratitude. I say a prayer while I’m still in bed. I switch it up when I feel like it—the prayer can be spiritual or religious, or it can be an affirmation or goal.

2) Light: I get myself over to a window and open the curtains to let the light in. This shuts down the sleep hormone, melatonin, in my body, which allows the body’s natural circadian rhythm to know that I’m now awake.

3) Breathe: I now do some deep breathing from my diaphragm. After three rounds of conscious slow breathing, my body feels superb.

4) Hydrate: Next I drink water at room temperature because my body is dehydrated from the long night of sleep. This water helps to flush out toxins, fire up my metabolism, and give fuel to my brain.

5) Self-affirmation: As I pass a mirror Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen the way to the bathroom, I stop and give myself some love, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I greet myself as I’d greet someone I care about, am happy to see, and love dearly. Positivity rules! I just speak directly to myself in the mirror and say: “Good morning, have a wonderful day, you’re beautiful.” Or I just wave and smile.

It takes me about five minutes to complete these simple steps to start my day with love and appreciation, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. For the most part, I’m not hung up about the order of these five hacks. Upon completion I begin my pattern of making coffee or tea, meditating, qigong, reading, and stretching.

Hayley Leibson · Serial Entrepreneur

I wake up at 6:30am. From bed, I hold my iPhone close to my face because I’m nearsighted, and I check for updates first on Slack, then email, Facebook Messenger, and the weather. I respond to anything urgent right away. I then wash my face, brush my teeth, and put in my contact lenses whilst listening to The Wall Street Journal Tech News Briefing podcast, and NPR on Spotify through my Google Home.

I use all cruelty-free vegan and environmentally friendly makeup and skincare products made by at least one woman founder. I love Tarte Cosmetics for makeup (found at Sephora and online), and I have been a huge supporter of the skincare company Alaffia (found at Whole Foods and online) for 12 years. Alaffia’s product sales help conduct empowerment projects in West Africa, including maternal care, bicycles for education, school supplies, and school construction. My favorite Alaffia product is their handcrafted Fermented Coconut Oil made at their co-op in Togo, West Africa. I use it every day after a shower, and it leaves my skin incredibly soft and smooth. The final step of my skincare routine involves MyChelle’s Sun Shield Tinted Liquid SPF 50 sunscreen. It’s by far the best sunscreen for the face I’ve found to date. It smells good, applies beautifully, and doesn’t leave your skin feeling oily.

After doing my makeup and hair, I make my bed, pack a gym bag, and grab my yoga mat, reusable water bottle, Warby Parker sunglasses, Thistle for lunch, and Guayaki Yerba Mate Raspberry tea, and I walk to CorePower Yoga for either a 7:00 or 7:30am class. Thistle is a plant-based meal subscriptions service. I’ve been subscribing to Thistle’s vegan salads for weekday lunches for the past six months and have noticed my skin has become clearer and I have more energy throughout the day. Before Thistle, I had a really tough time getting enough vegetables in my diet and would spend too much time and money finding lunch during the workday.

After yoga, I shower and change clothes, and pick up MUSH Vanilla Bean overnight oats (also a female founded company) for breakfast. I then listen to a Simple Habit meditation on my walk to work feeling energized, happy, and full of gratitude.

Sarah Morgan · Digital Strategist

I wake Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen around 6:30am to my one-year-old puppy licking my hand, jumping on and off the bed, and playing with anything he shouldn’t to get my attention and get me up. I grab whatever clothes are nearby, wrangle Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen leash on him, and head out for a walk.

Once we’re back, we both get breakfast and, since it’s still too early for me to properly function, I spend thirty minutes to an hour watching TV, listening to a podcast, or reading, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I know a lot of people opt for working out, journaling, or meditating, but my goal is simply to start my day in a positive mindset and feeling energized. Sometimes an episode of The Real Housewives is all I need to get in a good mood. Once I feel alive and ready to rock, I jump into my most important task of the day.

Sarah Morgan with her dog Hudson

Tina McCorkindale · President/CEO, Institute for PR

I wake up between 5:00-5:15am every morning. I immediately grab my phone and read the news/check social media for 15-30 minutes. Even though I work from home, I put on yoga pants, a hoodie, and I brush my hair. While I’m on the West Coast, I work with people on the East Coast, so I often have early-morning calls.

Since I prepare my coffee machine (with ten cups of decaf coffee) the night before, it starts brewing at 5:00am. I pour my coffee in Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen obscenely large travel mug (twenty-four ounces) and a coffee carafe, so I don’t have to keep refilling after each cup. I let Waffles the dog outside and get to work.

Sam Crawford · Blogger, The Man Blueprint

I wake up anywhere between 5:00-7:00am. I have all the good intentions of getting up at 5:00am (and have written about this extensively), but sometimes, mostly during the winter, I find it hard to stick to the routine.

For this reason, I usually push my alarm back to 7:00am, which is early enough for me to get everything I need done but late enough that I feel like I’ve had a nice sleep in.

I’ll then down a pint of water. If you’re not getting that top-notch H2O in you from the off, you’re not doing it right. A big glass of cold water straight after getting up will wake you up quicker than anything else.

I then do an in-bed stretching routine I found on The Art of Manliness a few years ago. After that, I bend down to touch my toes for five deep breaths and then reach up to the ceiling for another five breaths. I follow that up with twenty resistance band shoulder dislocations. These sound painful but they’re really not. They’re such a great tool for keeping your shoulders healthy. I’ve been working out for about seven years now and haven’t had a single shoulder injury since I started doing them.

I then do the Wim Hof Method. It’s all about breathing (can you see a theme throughout my mornings yet?) and can help with immunity, fitness, anxiety, and a whole host of other modern-day ailments, apparently.

After that, I get dressed and head out for a forty-five-minute walk with a weighted vest on (I’ll skip this if I’m short on time), Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. Weighted vests are a great way to make your walk an even more effective cardio workout without your even noticing. Because the weight is pretty evenly distributed, you barely notice a difference in difficulty while getting the added bonus over your standard walks. It can weigh up to 30kg (~66lbs), but I usually go with 10kg (~22lbs) so I’m not nearly dying halfway through.

Also, getting dressed signals that I need to stop being a big layabout and triggers me to take action. The simple act of getting out of my cute little jim jams makes me want to kickstart the day with a bang, which helps me to take action a lot easier.

When I return home, I inhale some essential oils diluted in a bowl of boiling water, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. This is like my own personal face sauna. I put a few drops of peppermint oil in a bowl, pour a load of boiling water into it, and cover my head and the bowl with a towel, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. Then I take about twenty deep breaths and get the good stuff flowing through my sinuses. I feel like this really wakes me up and relaxes me at the same time. It’s novel and I like it.

I then take an ice bath. This clears the cobwebs off just in case everything else fails. I try to do about fifty deep breaths while in there, which helps me to not freak out at the cold. The rush I feel when I get out is unlike anything I’ve ever experienced.

Jean Chatzky · Financial Editor, The Today Show

I get up between 5:00-7:00am, depending upon whether I’m working early on television or have a deadline. When I have a deadline, I find that the early-morning hours (before emails start to roll in) are my most effective writing hours.

When I’m in the process of writing a book, the 5:00am wake-up time can go on for months. It’s something I learned from my mother, who received her master’s degree in educational psychology when my brothers and I were in grade and middle school. She would get her work done before anyone in the house was awake. So, I get up. I let the dog out, make the coffee, let the dog back in, feed him, and then sit down at my computer and type. After two hours, I try to exercise, which usually means heading out for a run or hopping on my Peloton.

Gideon Akande · Celebrity Fitness Trainer

Every morning, my alarm goes off between 4:30 and 5:00am. I wake up early because I see my first client at 5:45am. I need this time to get myself alert and active, and I have to factor in my commute.

I check my phone for any important communications that may alter the course of my day and plan accordingly. I then proceed to shower and dress with minimal distraction (avoiding social media, the news, and other things that could slow down my morning), before heading out of the house to my first client.

Mara Schiavocampo · Emmy Award-Winning Journalist

I try to wake up between 5:30 and 6:30am. I set my alarm for 5:30am, but sometimes I end up hitting snooze several times. I’m a night owl by nature, so waking up early is absolutely painful for me. I know that it makes a huge difference in my productivity and overall happiness, which is why I push myself to do it even though I don’t want to. But I’m not someone who bounces out of bed. Those first few minutes are brutal.

I leave my phone downstairs in the kitchen so I’m forced to get up and walk down a flight of stairs to turn it off. Then I immediately check messages, all of my social media accounts, and a few news sites. I do this to wake myself up. I stand at the counter and scroll for about fifteen minutes. Then I really get started. I make a double shot of espresso and down it like medicine. I go back upstairs and get dressed in my gym clothes, brush my teeth and hair—the whole routine. I grab my gym bag, kiss my husband, peek in on the kids, and go back downstairs.

I roll out my yoga mat and do about ten minutes of stretching. I read somewhere that physical movement prepares the mind for meditation. I don’t know if that’s true, but it works for me, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. It also helps to wake me up a little more so I don’t fall asleep while meditating. After stretching I sit on the couch and spend a few minutes reading a spiritual text. Then I do some journaling. Most often that consists of making lists: gratitude, prayers, my intentions for the day (specific tasks I’d like to complete). I pray and then meditate for about ten minutes. I use mala beads and go all the way around once. Then I grab my gym bag and head out to a class—either yoga, spin, or bootcamp. Some days I’ll work out on my own, but I prefer classes because they push me much harder. After class I have a protein shake, shower, and then start tackling the list of intentions I made that morning.

Josh LaJaunie · Runner

I usually wake up around 4:00am and begin my run by 4:30 or so, while waiting for the gym to open at 5:00. After an hour of running, I go inside my gym where I do some body-weight strength work—usually pull-ups, push-ups, and dips.

Lauren Berger · Founder of Intern Queen

I typically wake up between 6:00-6:30am (I’m guilty of pressing snooze a few times!). I like to make my to-do list the night before, so I’m focused first thing and don’t get distracted by emails, etc. I walk downstairs, sit at my kitchen barstools, and dive into the first two tasks on my to-do list.

My husband is usually working as well at this time; he’s in charge of coffee—lots of coffee! Once it gets closer to 7:45am, I grab either a banana or eggs, pack up my work bag, and run upstairs to do hair/makeup and get ready for the day. On the way to the office (a three-minute commute), I grab a grande iced coffee and call my best friend who lives in Oklahoma for a quick (really quick) catch-up.

Sabrina Zohar · Co-Founder of Softwear

New year, new ritual, amiright? I usually gauge what time I go to bed by what time I need to be up. I value sleep, but I also value getting my work done. As a new entrepreneur, I am fine-tuning that balance every day.

I typically start my morning anywhere between 8:00-9:00am with a meditation. I prefer guided meditations through Insight Timer, but even sitting in silence focusing on your breathing is a great way to clear your mind and set the path you want to take for the day. After meditating, I come upstairs to make my favorite morning coffee using a collagen-and-superfood creamer. Then I take my pup to the park to run it out. I end my morning ritual by journaling and jotting down five things I am grateful for. I think it is incredibly important to have goals and visions of the future we want to build, but we must also give thanks for the amazing things we have built thus far.

My morning routine lasts about forty-five minutes total. I usually aim to finish around 9:30-10:00am, so I can hit the ground running and start the day productively.

Khajak Keledjian · Founder of Inscape

I wake up at 4:45am naturally—the Ayurvedic teachings say to wake up around one and a half hours before sunrise. Once I wake up, I spend five minutes or so daydreaming in bed and breathing to acclimate before I touch my phone. Then, I take fifteen minutes to wash up, brush my teeth, etc.

I then do forty-five minutes of yoga, listening to chants and mantras or a mixture of Russian and Tibetan body movement, followed by thirty minutes of advanced pranayama (breathing). Next, I practice meditation for 30-45 minutes (and sometimes for an hour on the weekend).

I read The New York Times and scan through emails once I’m done with my yoga, breathwork, and meditation, and then I spend twenty minutes on the Simply Piano app on my iPad—I’m learning to play piano this way. Around the time I’m done playing piano, my daughters, Dalita and Ava (ages four and two) wake up. Sometimes we read a chapter of a book and I make them masala chai (they call it “special tea”); other times we’re simply playful and play hide and seek.

Then I shower and sit with my wife and children while they have breakfast. Sometimes we’ll have a quick play on the gongs because my daughter Ava loves to play with me. She’s two and a half years old and even likes to ride her bike right into the gongs!

Liz Fosslien · Illustrator

I wake up every day at 6:30am, even when I’ve gone to bed at 3:00am, and even when I’ve just switched time zones. This is a curse, not a blessing.

After I wake up, I usually try to doze or listen to podcasts for a bit. I get out of bed between 7:15 and 7:45am, put in my contacts, wash my face, and then start making coffee. While the water is heating, I take three vitamins. I have a big Ziploc bag I filled with important vitamins, but I can’t remember what they are. The vitamins each have different shapes, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, so I know I’m taking one of each that I’m supposed to be taking.

Once I’ve made coffee, I eat and then toggle between email and National Affairs Findings. National Affairs Findings is a daily round up of abstracts from academic papers focused on a theme (crime, gender, housing, etc.). I highly recommend it. If my boyfriend is awake, I’ll read him my favorite abstracts and we’ll discuss the research results. Then I look at my to-do list and pick the three most important/pressing items. This helps me figure out how to structure the rest of my day.

Around 8:30am, I go to the gym, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. You have to go the gym before your brain has a chance to convince you not to go to the gym. (I’m also propelled out the door by the fact that the gym only offers validated parking until 9:30am on weekdays.)

Tara Hanrahan · Corporate Spa Director

I wake up at 5:30am Monday through Friday. I’m normally awake before my alarm and snuggle in bed for a few minutes (but not for too long, otherwise my brain will try to talk me out of getting up!). I get up, weigh myself on the Fitbit Aria scale, make my bed (well, pull the covers up), and throw on my gym clothes to exercise.

I get home from exercising just after 6:30am. I light some incense and run the bath. I always have a bath in the morning and a shower at night. I adore having morning baths. I live in a condo and my bathroom has floor-to-ceiling windows that overlook the street, so I love having a look at people as they walk by, imagining their lives, and giving them a silent cheer. Opposite me is a local hotel that hangs its laundry on the roof to dry, and I lazily view the people hanging the sheets out.

I have a beautiful range of bath oils and salts to use. I’m an aromatherapist, and scents/aromas are very important to me. I also work with spas, so Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen skin and body products feature quite prominently in my routine! I choose the bath oil based on how I want to feel—it’s normally an uplifting, energizing blend like eucalyptus and rosemary or perhaps a sensual blend like rose and black pepper. I also throw in a handful of magnesium salt—fabulous for just after exercise. While the bath is getting ready, I do my morning skincare routine. This involves a cleansing balm, a citrus-infused warm towel compress, and a gentle press exfoliant. Then I apply a face mask, depending on what my skin needs for that day, and that stays on until I finish my bath.

I prepare my clothes for the day. I normally have an idea already of what I will wear, and I lay the clothes on my bed. I choose my accessories (jewelry, shoes, etc.) and get them organized.

Then I go out to the kitchen, make a life-affirming espresso, and choose what to listen to while I’m in the bath. It’s normally affirmations or a ten-minute morning meditation (from my YouTube playlist), Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I do a dry skin body brush all over for a few minutes to increase circulation and get rid of any dry skin. I jump/fall/plop into the bath and lie Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, sipping my coffee, perusing people walking down below on the street, all while listening to the lovely words.

Then I get out, dry myself off, and use a dry body oil to moisturize my skin. I have struggled with weight for many years and have tended to ignore my Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I find that the self-nurturing process of massaging myself with oils allows me to reconnect. (It helps that I am a trained massage therapist.) So, I do that, then I layer serums on my face (I’m a fan of the Korean beauty trend of layering), Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen to my perfume bar. I choose my scent for the day, spray a few pumps in the air, and walk through it.

I change the music to something upbeat and get dressed. Then I sit down at my duchess (dressing table) and do my makeup. I might also say some quick mirror affirmations.

Then I get breakfast organized. I sit outside on my balcony to have breakfast and write. I have a little book that I write in daily—just some musings on what’s come up. I’ll then come back inside and floss and clean my teeth. Then I put on my lipstick and shoes, grab my handbag, and leave for work. It only takes twelve minutes to drive to work, so I normally listen to a TED Talk on the way.

The above sounds as though it takes many hours, but it doesn’t! I normally leave home just before 8:00am. I arrive at work and I feel so accomplished and full of energy. I feel as though I am on my path, and that carries me through for the rest of the day!

Jules Clancy · Cookbook Author

I have my alarm set for 4:50am and mostly get up as soon as it goes off (thanks to following Mel Robbins’ 5 Second Rule). I still can’t believe I’ve become an early riser, but since having children, my mornings are my me time.

Generally, I’ll then weigh myself, test my blood sugar (I’m a type 2 diabetic), and then do two sets of fifty kettlebell swings, which gets my heart rate going and wakes me up. I’ll then get dressed and sneak into my studio while the rest of the house sleeps.

I meditate using transcendental meditation for twenty minutes and then do some journaling/goal-writing and affirmations. Lately I’ve been substituting the journaling with visualization exercises from Maxwell Maltz’s Psycho Cybernetics.

I then do half an hour of work from about 6:00am, usually something creative that requires a fresh mind. After that I go for a walk for thirty or sixty minutes (depending on the day), feed my chooks (Australian for chickens), and collect the eggs. I’m still excited that every morning we have super fresh eggs!

Breakfast is next. Pancakes or porridge (oatmeal) for my boys (three and five years old) and some sort of eggs, usually with potatoes, for my Irishman. Black coffee for me. I fast until lunchtime because it helps with my blood sugar and it’s much easier in the morning than having to cook breakfast for one more person!

Catherine Duc · Grammy-Nominated Composer

I wake up around 6:15am and drink a large glass of water before preparing my breakfast. I listen to podcasts while preparing and eating my breakfast, alternating between The Productivity Show, The EDM Prodcast, and various finance and personal development podcasts. I also check my music-related email during this time.

I’ll then clean up the kitchen and get ready for work (my day job is in finance and I do music part-time). It’s only a ten-minute walk to the train station, so I walk, although there are two bus routes right outside my apartment that go to the station. I really enjoy walking, and the fresh air wakes me up. There’s a small waterfall on the way, so it’s very picturesque.

The train ride into the city (Melbourne) is about twenty minutes, so I use that time to do a bit of reading for leisure. In the mornings, the train is super crowded and has standing room only, so it’s impossible to read a large technical book. Sometimes you can barely get your phone out!

I then walk from the station to the office. After turning on the computer and unpacking my things, I make coffee on the espresso machine at work. I used to make coffee later in the morning, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, but I find having coffee first thing makes me really productive (yes, I know I’m addicted!) and allows me to Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen a lot of the work that requires concentration during the first two hours of the day. There Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen not many phone calls until mid-morning, so this is an ideal time to power through the to-do list. I always schedule my tasks the day before, with the most important tasks first, while also being conscious to build in some time for other things that may come up throughout the day.

Robert Greene · Author

My morning routine changed after I had a stroke about four months ago.

Prior to the stroke I would wake up around 7:30-8:00am without an alarm clock. I have the privilege of working for myself so I don’t have to put up with the tyranny of an alarm clock. Instead, I wake up to the sun pouring into the bedroom.

After brushing my teeth I would then go into my office and take out two black meditation cushions and do a morning meditation. I would sit in a lotus position next to the window and meditate for thirty-five minutes. I’ve been doing a form of zen meditation for over eight years, every morning without fail. After Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen morning meditation I would eat breakfast with a cup of black tea and read The New York Times—I’m kind of old-school so I still get the paper version, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, although lately this has felt a bit ridiculous because by the time it arrives everything within it is sort of irrelevant.

Then I would wash the dishes, take a shower, and every other day I would have a shave. I enjoy my morning shaving routine. A couple years ago I started using a heavy-duty German razor with extremely sharp Japanese blades that can really cut your face up, so you have to be very careful. Along with an old-fashioned shaving cream and a brush, I do a sort of barber-shop ritual. I enjoy it very much. After this, I would get dressed and get to work.

I would only do two or three hours of writing a day because that was all I could stomach; an hour in the morning and maybe two hours in the afternoon, and that’s about it. After lunch I would take a nap—I’m a big believer in naps—and then I would get back to writing at about 3:00-3:30pm, and then at the end Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen that I would feel pretty exhausted and ready to exercise.

Nicole Gibbons · Interior Designer

My alarm is set for 6:45am, but sometimes I snooze and wake up around 7:00. The first thing I do is meditate while sitting up in bed. I call it “beditation!” I have so much more on my plate now than ever before, so meditation really helps me clear my head so I can be more focused throughout the day. I also do a daily gratitude journal using the Five Minute Journal app on my phone.

I’m in the early stages of building a new company, so it’s “all in” 24/7. We’re still all working together in one room for long hours, and it’s because of this that my morning “me time” is so sacred. I’m a true introvert and really need alone time to recharge, to think, and to get focused. On mornings when I don’t have ample time to get centered before work, I feel really frazzled. Typically, after I finish my meditation and journaling, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, I scroll through my team Slack and emails and glance at my calendar.

By 7:45am, I’m in the shower, and by 8:15 I’m ready to rock. After I’m dressed, I always straighten up my bed and tackle one housekeeping task, such as loading the dishwasher or organizing laundry to be picked up. I spend the next 45-60 minutes in the kitchen with my laptop. I eat breakfast, scroll through news headlines, take care of personal tasks or calls, and catch up on emails and work. I head out at around 9:00am, and my day is pretty full once I hit the office.

Sam Conniff Allende · Serial Entrepreneur

I wake up at 5:30am and very, very quietly leave the house (I have two small children), run five kilometers to my office, shower, and get dressed.

Once I’m at the office I tackle the hardest part of the entire day—deciding on the one-three things I want to accomplish before I go home. (Hopefully I’ll accomplish more, but if it comes down to it, these are the essentials.) From 7:00-11:00am, I have four hours of “monk” time as Cal Newport calls it in his book Deep Work. During this time, all notifications are switched off and I permit myself only to write, read, and think.

Jeremy Anderberg · Editor and Podcast Producer

The alarm goes off at 5:00am. This is primarily for my wife (since I work from home), but I’m happy to be the first one out of bed to head downstairs to make coffee. For about the last five years, I’ve been making a French press every single morning, using coffee beans I’ve roasted myself. A Keurig takes a couple minutes (if it needs to heat up); a French press takes about ten. So it takes about five times longer, but it’s about one-hundred times better in taste. Totally, completely worth it.

In the four minutes that the coffee is steeping, I play a little game with myself to see if I can unload the dishwasher before the timer goes off. (With two small kids, and a lot of home cooking, the dishwasher runs every night.) I usually win.

After coffee is made, I have about thirty minutes to myself while my wife is getting ready for work to just read a book—a “real,” physical book—at the kitchen table. It’s often something work-related or intellectual in nature. I’m wired to be able to dive right into heady stuff that early in the morning, so I take advantage of it. If it’s a particularly busy work season I’ll start in on emails or writing or podcast producing right away. Far more often than not, though, my day starts with reading.

After that, my wife usually makes a smoothie, and then she joins me for some reading until she wakes up our nine-month-old at 6:15am for some breakfast and quick mommy time before heading off to work at 6:40 or so. From there, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, dad’s in charge, and it’s just hang-out time for about twenty minutes until the three-year-old is up at 7:00. Both kids are in daycare, so from getting dressed, to breakfast, to making lunches, to daycare drop-off, I’m busy until about 8:00am, at which point, I’m back home in my office, I spend about fifteen minutes planning my day (using the rule of three framework), and then I’m off and running.

Sabrina Hall · Multidisciplinary Designer

My alarm goes off at 6:05am (though I occasionally snooze). I then prepare my coffee and a protein-and-fruit shake and am out the door by 6:35. From there I commute to my work gym where I exercise for an hour.

This routine is new—I’m about six months in and enjoying the results thus far. I consider myself a night owl, so the earlier wake-up time has been quite the learning experience.

My sleep schedule varied constantly over the last five years when I was an independent consultant. I was always working, looking for work, making pitches, and trying to find my way though what at the time felt like a sea of unknown. I was comfortable with staying up later at night as it was the best time for me to concentrate and take care of tasks without interruption.

The shift started about two years ago after becoming engrossed in the care of a loved one while still consulting. I realized that I WinZip Pro v25 Crack With Activation Key + Serial Code 2021 not have enough bandwidth to do it all and started to feel the effects on my health. I was constantly sluggish, exhausted, and burnt out. After taking some time to reevaluate, I started the process of self-care, which included working out with a trainer. However, she only had availability in the mornings, so this was the first step toward an earlier routine.

Working through and keeping this routine made me realize I had to prioritize sleep more than before. Why? Well, because I felt awful working out after only four or five hours of sleep, and my trainer reminded me that it was generally unhealthy. While it initially felt like a gargantuan undertaking, I learned that I can start my day earlier and maximize things for my health while still taking Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen of personal and professional responsibilities. I now make my morning workout a priority regardless of where I am working and what time I have to start. I will say that I am still not a morning person… I still struggle with waking up early, but I’m accustomed to my routine and appreciate and respect it enough to not break it.

Dempsey Marks · Personal Trainer

I wake up between 7:00 and 7:30am. I usually have my alarm set for 7:30am but often wake up before it goes off. When I do wake before it goes off, I get up. I believe it’s my body’s way of telling me it’s ready to start the day, and I don’t like re-starting my sleep cycle.

Once I’m awake I like to lie in bed and try to remember my dreams. I tend to have very vivid dreams and believe that we can learn a lot from our dreams about our hopes, anxieties, etc., so I spend a bit of time seeing if I can recall them. Dreams are known to work out emotions and solve problems. They are also known to help people function psychologically. I believe they are crucial to our emotional and mental health. I love getting a quick glimpse into my inner mind and creativity. It’s usually funny and revealing.

After thinking about my dreams, I glance at my phone to see if I have any missed calls or texts. I don’t check social media or respond to anyone, though (unless it’s urgent, of course). It’s important for me to start my own day before consuming the content of others. Checking social media first slows me down and distracts me. Not only does it bog me down, it interferes with my focus. Research backs this up and shows the negative impact from attention deficit to depression. It’s not the best way to start off the day and accomplish one’s goals.

If my boyfriend is still in bed, we’ll spend a few minutes talking before I get up to brush my teeth and wash my face. After that I put on my workout clothes (because I like to train in the morning) and take my morning vitamins and supplements. Then I either walk to my local coffee shop (which takes about five minutes) or head to the kitchen to make coffee. Once I’ve had my coffee, I head out to my workout.

Zara Terez Tisch · Co-Founder of Terez

I try my hardest to not be awake between 5:00-7:00am, but with two kids and three dogs it’s not easy.

My alarm is always set to 7:30am, and I pray I’m able to sleep in until then. But what usually happens is Chilaquiles (Chili for short, our new bernedoodle puppy) wakes us up earlier to go to the bathroom—usually around 5:16am sharp—crazy that he is so punctual right? We have got to a point where he will go back to sleep afterward in our bed, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, which has been an incredible improvement for us. The next one to wake up is usually my son, Ty, at around 7:00-7:30am, and after that the whole house begins to explode! Dogs barking and kids running around, which doesn’t really allow me to have a quiet sleepy morning. That’s when the day officially starts.

Sometimes I try to get a little more sleep and let David (my husband) go help with getting the kids ready for the day… I love to sleep as long as possible! Once I get up, I check my phone for anything urgent with Terez, then I wash my face, brush my teeth, moisturize, put on deodorant, take my vitamins, and get dressed—in that order! I’m a creature of habit.

Professor M.S. Rao · International Leadership Guru

I wake up at 4:00am every day. I express my gratitude to God for gifting me one more day to freely share my knowledge with the world. I drink lots of water, brush my teeth, go to the washroom, and then go to my laptop to write books and articles for 3-4 hours. I am highly creative and productive early in the morning. I write whatever comes to my mind on the topic that I decided on the previous night—my mind is fresh with peace and tranquillity as there is no noise in the early morning.

Next, I have breakfast. I am blessed with a brilliant and beautiful wife, Padmavathy, who wakes up a little later and offers me dried fruits and nuts―almonds, dates, cashews, and pistachios. She offers me a spoonful of honey and I enjoy it. She then gives me tea. My wife is an expert in making tea. After breakfast, I proceed to the gym.

Susan Lin · Lead Product Designer, Cloudflare

I wake up at around 7:30am. Mango Roll, my Mame Shiba Inu, sleeps at the foot of the bed and is ready to go when I get up. She has breakfast while I grab a cappuccino from the common area. There is an espresso machine in the complex I live in. She snarfs up her food before I return with my coffee.

I then grab a cardigan with pockets so there’s plenty of Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen for the keys, dog treats, and poop bags. While having my coffee, I take Mango Roll on her morning walk, which loops through the nearby park and nature trail. I don’t take my phone with me. Sometimes we’ll take longer, especially if there’s another dog that she can play with to burn energy.

When I come back, Mango is released. She drinks up plenty of water and takes a nap by the window. I fix myself breakfast and get ready for work. I don’t look at my phone until right before I leave, and only to check that nothing has come up affecting my commute, and to start the music for my walk. (After getting on the train, I switch to an audiobook.)

Dr. Anthony Youn · Plastic Surgeon

On most mornings when I’m not performing surgery, I wake up around 6:30am. I shower, brush my teeth, shave, and change into my suit. Next, I bring my two dogs, Bella and Macks, out for a walk. They are both rescue dogs whom we adopted about two years ago. Then I set out their food for them. Once they are done eating, I give them their medications and eye drops, and then they both go back to bed. What a life! By this time, my wife and children are waking up, and I sit down with my kids to have breakfast together. Typically, my breakfast consists of a green smoothie and maybe some scrambled eggs and gluten-free toast.

Around 7:45am I drive my car to work and start the day. Once I get to the office I take a look at my patient schedule and post a “Good morning” message on Instagram, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. Then it’s time to see patients!

On surgery mornings I wake up around 5:45am, shower, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, shave, brush my teeth, and change into my scrubs. Then I head to the hospital and eat a breakfast of scrambled eggs, fresh fruit, and granola while I go over my patient surgery charts for the day. Once I’m done with the charts and breakfast, I walk over to the operating room locker room, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, change into hospital-issued scrubs, and go to mark my first patient for surgery. On these mornings my wife takes care of the dogs and kids since I’m up so early.

Danette May · Health and Mindfulness Expert

In addition to finding time for myself each day, I have to get two little girls ready for school and manage a full-time business with my husband. I typically wake up Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen 5:30am. I love being up when everyone is still sleeping, when there is a stillness in our home. My favorite ritual that keeps me grounded every day is watching the sunrise while I sip on warm lemon water.

Once I exit my bedroom, I immediately heat water, pour it into my favorite mug, and squeeze juice from half of a lemon into it. I do this daily because it is one of the healthiest ways to begin your morning. Lemon juice balances your pH levels and guides your body to “healthy” mode. I love this morning routine, and I never start my day without it.

After watching the sunrise, I sit for a minute and read or do soul writing. Once everyone begins to emerge from their beds (around 6:30am), I make myself my delicious Cacao Bliss coffee, which is packed with superfoods and provides the energy I need to take charge of my morning. I then help my girls pack their lunches and send them off to school.

At around 7:30am I head to the mountains with my one-year-old lab. This is an extraordinary time for me. The crisp mountain air, the smell of fresh pine, and the barren nature trails light my soul on fire. As I walk, I declare my “I am” affirmations, such as “I am love. I am successful. I am happy. I am inspired.”

Jamie Melzer · Fruit Jerky Entrepreneur

I wake up naturally between 7:00-7:30am, after a good nine hours of sleep. Uncoincidentally, this is when my three year old wakes up as well. Historically, early alarms and I have not gotten along so well. Back in my banking days I used a vibrating alarm under my pillow to wake me up, so that I could be at my desk by 6:15am. I did this for years and still never adapted to it, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. As far as my body and brain are concerned, 5:00am may as well be 2:00am.

Immediately after I wake up I peek at Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen phone screen to make sure there were no emergency calls or texts overnight. (Is that weird?) Then, if all is good, I make my way to the kitchen to start my morning routine. I start my day by drinking twenty-four ounces of water in the first fifteen minutes after I wake up. I won’t let myself drink coffee until I’ve had my water and taken my probiotics. Next up is my version of a Bulletproof coffee. It contains Four Sigmatic Mushroom Coffee, Vital Proteins Collagen Peptides, Fourth & Heart vanilla ghee, and Bulletproof Brain Octane Oil. (No, these are not ads—I just love them so much!) I add boiling hot water and combine them all in a blender for a delicious frothy coffee that keeps me full and focused for hours.

Next, I text my husband to say good morning and wish him a good day. He usually beats me to it. We have done this daily for eight years, and I hope that we will always do it. I then spend about thirty minutes drinking my coffee and checking my emails and social media (work, not personal) to gauge my to-do list for the day. I address anything urgent before moving on to my morning workout.

Before I leave in the morning I make my bed, throw pillows and all. With all of the chaos around me, my brain can’t handle an unmade bed. Lastly, I Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen not to schedule meetings until after 11:00am. This gives me the morning to accomplish my routine, some office work, and my workout before running around town.

Suzanne Gibbs Howard · Dean of IDEO U

During the week, I wake up some time between 6:00 and 7:00am, and as late as possible on weekends. I don’t like to see the hours before 6:00am, so if I need to wake up before then, I lie to myself and set my clock forward and still set my wake up time at 6:00am. This little joke on myself always keeps me happy.

John Jantsch · Small Business Marketing Consultant

I get up between 5:00-5:30am and make a pot of pour-over coffee. While the coffee is brewing I drink twenty ounces of water with lemon squeezed into it and do a stretching routine, which mostly consists of yoga poses; typically downward dog to sphinx, to warrior one, with some Bikhram, half moon, and standing on one leg. It’s kind of my version of a sun salutation, I suppose, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I then meditate for about ten minutes and read from the sacred text I’m working on at that moment (it changes).

Next, I take my wife coffee in bed (I’ve been doing this for about 35 years) and we usually talk about the day for half an hour. Five or six times a week I exercise—a mixture of weights, yoga, running, and biking. I used to run a lot more, but now I think I enjoy the higher intensity weights stuff more.

Then I walk or ride my bike to work. It’s only about a mile.

Jake Knapp · Productivity Author

The alarm goes off at 6:30am. I wake up and put on running shorts and a T-shirt. Then I head to the kitchen for a glass of water. I have breakfast—which is almost always oatmeal, plain yogurt, and nuts—with my wife and sons.

Next, I exercise. On many days, I walk with my thirteen-year-old son to his school (which is about two miles away) and then run home. On other days, I go for a run in the park. Nothing heroic, just 25-30 minutes. Sometimes I do something else, and when I need a rest day, I take it. Starting my day with exercise gives me a big mood and energy boost throughout the day and makes me feel like I’ve accomplished something right off the bat. One of the big keys for me is getting dressed in running clothes right when I wake up, because it sets the default to exercise—my family expects it, and I expect it too.

Then I decide what I want to be my “highlight” for the day. This is an idea I got from my friend John Zeratsky. Every morning, I choose one big thing to focus on and make time for it rather than reacting to everything in my inbox and on my to-do list.

Finally, I have a cup of coffee and get to work.

Ashley Eckstein · Actress, Fangirl Trendsetter

While the time I wake up is never consistent, I try to keep my overall morning routine the same. I actually really love my mornings! Mornings are my time for me, and I like to use them to ease into my day.

A pretty standard morning for me starts at 5:00am. I drink two eight-ounce glasses of water and then make coffee.

The next part of my routine is inspired by Lewis Carroll and my favorite quote Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen Alice in Wonderland. The Queen said to Alice, “Why, sometimes I’ve believed as many as six impossible things before breakfast.” I always believe in at least one impossible thing that can happen that day. I truly believe that the more one believes in the impossible, the sooner the impossible becomes possible. It just takes practice—and practice, of course, makes perfect!

After that, it’s time for breakfast, coffee, and TV for an hour. This is usually when I watch my favorite guilty pleasure shows like The Bachelor or The Bachelorette. After an hour, depending on what city I’m in, I do some sort of workout. I enjoy TRX classes, hot yoga, and jogging/hiking around my neighborhood.

Krista Suh · Activist, Screenwriter

I adjust my morning routine according to my intuition, a practice I cheekily call Pussy Schedules in my book because I’m letting my feminine intuition make the decisions! I like to keep my morning time very slow and private—kind of like women who choose to have a water birth, so the baby comes out of the watery womb into… more water. Similarly I like to come out of sleep and not immediately be inundated with people and meetings Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen demands and performances, and instead be in a peaceful place, in bed, awake.

I try as often as possible to arrange my schedule so I don’t need Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen set an alarm, and generally that means I wake up around 8:00am. If I sleep past that I figure I needed those hours and don’t chastise myself for it.

I try to not schedule anything involving showing my face or being “on” before 11:00am, so oftentimes I’ll work from bed in the mornings, and I favor the type of work that involves doing journaling exercises, meditating, and daydreaming. At some point I transition from journaling work into what I call “scheming” work because I like the nefarious undertone to that word. Scheming often involves logistics, collaborations, scheduling—I’ll “groom” my schedule over and over, getting very acquainted with my calendar, sometimes drawing it in my journal even though it’s all in my calendar app. To that end, I keep my laptop, paper notebook, pen, and iPhone all by my bed, as well as a tall glass of water because I’m often dehydrated!

When my mouth gets too-gross feeling (the icky taste outweighs my natural laziness and desire to stay in bed), I’ll get up to brush my teeth, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, wash my face, and put my hair into a bun (having my hair out of my face is a signal to my body that it’s time to work!). I generally don’t shower in the morning—I like showering in the nighttime by candlelight.

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From there, I’ll go to the kitchen and make hot water with lemon and eat some breakfast, usually yogurt or eggs. I usually return to my bed at that point and do more work on my laptop. If I’m cold I go under the covers, if I’m fine temperature-wise I make the bed and work on top of the coverlet. If I have a phone meeting I generally take it from my bed-cocoon-hive.

Kim Leutwyler · Painter

I usually wake up at 7:43am, although that can vary based on how late I went to bed the night prior. I cannot set my alarm for times that end in 5 or 0 (not sure why exactly). I remain in bed to read news, check emails, and answer direct messages on social media.

After 5-10 minutes my pup realizes I am awake and swats my iPhone out of my hand so that I will give her a morning cuddle. When we get out of bed, I let her outside and start boiling water in a kettle on the stove to make a pour-over coffee. If it feels like a painting day, I skip the shower and brekky, wandering straight into the studio (aka spare bedroom in the house) to stare at whatever painting I am working on. I begin painting almost immediately, and this lasts for 6-10 uninterrupted hours until I am absolutely starving or desperately need to pee.

Ashley Turchin · Co-Founder of ANTHOM

Alarms are the bane of my existence, so I rarely set one, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I tend to wake up naturally at around 7:00am. Immediately after I wake up, I walk blindly to the pre-prepared coffee pot and click the ‘on’ button. I pour two cups—one for me and one for my husband—bring them back to bed, and then we talk about our plans for the day and read our morning emails.

At 7:30am (or 8:00, if I go to the gym) I take a shower, do quick makeup, blend our daily smoothies (organic spinach, kale, strawberries, blueberries, banana, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, flax seed, and ginger), and am out the door. I’m a practical woman who likes functionality so I’m usually wearing something comfortable. Depending on what my day entails I can change or get dressed up at the store.

Julien Smith · CEO of Breather, Author

I wake up at 6:30am; I make a cup of coffee with a Chemex coffee machine; and then I sit down and do morning pages, which is half an hour or so of writing for a thousand words. Then I’ll hit the gym if it’s a workout day, arriving at 8:00am to power-lift. If it’s a non-workout day, I’ll meditate for about half an hour, or I’ll just chat with my girlfriend for a bit, before taking a shower.

Ainsley Earhardt · Co-Host of Fox & Friends

I wake up around 3:00am when my alarm goes off, and I snooze for a few minutes. When I finally roll out of bed, I check the baby monitor to make sure that Hayden, my daughter, is okay. After I get up, I get ready and go into the kitchen before I leave to grab either a cup of coffee or a glass of water. I make sure to get all my ducks in a row before I head out the door and go to work. On my way to work, I read my Jesus Calling daily devotion and put in earbuds and listen to hymns. Once I’ve read my devotion, I read through what’s coming up on the show one more time (because I’ve studied it the night before). I also read emails and go through materials that producers have sent me throughout the night.

When I arrive at Fox, I’m still listening to my music and I go straight to hair and makeup. I’ll take out the music, turn on the television, and listen to Fox & Friends First to hear the latest headlines while I’m getting my hair and makeup done.

I then head to my office at around 5:00am. I sit in my office with hot ginger tea and have about fifty minutes until we go live. I have the TV on and continue to listen to Fox & Friends First or flip around to other channels to see what they are airing. I log onto my computer and look through our rundown and any news of the day that’s been added since I last looked. I read through a lot of articles, especially the wires, to make sure I’m fully prepared. Then, I put all of my articles inside a manila folder and on the outside of the folder I write notes. I’m very visual—once I’ve read the article, I’ll highlight anything in it that I like and then I transfer that to the outside of my folder by writing it large so it’s easy to read. I then get ready for the show and head to the set about ten minutes before we go live on Fox & Friends from 6:00-9:00am.

Des Traynor · Co-Founder of Intercom

I wake up around 7:00am. After showering and dressing, I drink coffee in my kitchen while doing a quick pass of emails and my calendar in case there’s anything urgent (rare) and mentally planning the important tasks I have to work on. Three times a week I have a gym class at 8:00am, which is pretty crap but necessary.

I’ve been trying the 16/8 method of intermittent fasting, which is actually a lot easier than I thought. As a result, I don’t eat breakfast.

Mitch Joel · Founder of Six Pixels Group

I’ve got three extremely young children, so my morning routine usually looks like something out of the comics in the back of newspapers. It’s crazy town.

I’m typically up at 5:00-5:30am navigating the children. From there it’s usually shower, get ready to go to work, get my stuff together, and run out of my home office. I then head down to my office parking. Before I come into the office every morning I use Headspace to get in my mindfulness meditation practice.

Next, I grab a coffee—caffeinated or decaffeinated, depending on how I’m feeling and how hard I’m running. Then I head into the office. First thing in Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen morning, I really enjoy going through my email inbox and getting all the stuff that isn’t imperative or that has been sitting there for a while out of the way. Then I go through my list of tasks that I need to accomplish that day. I follow that with some form of writing, whether it’s an article that I’m going to post online or something that is due, before getting into my actual day.

Esmé Weijun Wang · Novelist

I tend to wake up between 4:30-5:00am. I don’t use an alarm. Once awake, I wash up and make coffee, which I drink while doing my morning journaling. I do a particular morning ritual in my journal that includes writing down my morning prayers of gratitude, my wishes, and my intentions for the day, and doing a tarot card pull to give me some guidance. I choose one item to be the day’s biggest priority—if I could only get one thing done Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen day, what would it be? Next, I choose 2-3 other tasks to sit on the priority list, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I use the Things app to keep track of my tasks and projects, in addition to using a paper journal.

I also keep a Things I Did Today list, which is basically what it sounds like. Keeping such a list is a good way of reminding myself of what I’ve actually accomplished instead of beating myself up over my endless list of tasks.

Ali Bonar · Co-Founder of Kween

I’m not a morning person… but I’m not a night person, either. I guess you could say I’m an afternoon person? Or more candidly, a “loves to sleep” person? Either way, it’s a daily struggle to peel myself out of bed, so I need all the help I can get.

That said, my morning routine begins the night before: I lay out my workout clothes (bonus points for matching socks… it’s the little things), fill up my water bottle and put it next to my bed (I read somewhere that Jennifer Aniston chugs water in the morning, so I hopped on that train real quick), and set my alarm. I always put my alarm just out of reach, so I have to get out of bed to turn it off. It’s pure torture, really, but it prevents me from falling back asleep. Right before I go to bed, I queue up my Instagram post for the next morning, so I can quickly press “post” without thinking about it.

Fast forward to morning. My alarm usually goes off around 5:00 or 5:30am, depending on the workout class I’ve decided to commit myself to that day. I’m a member at Equinox (I know, I know… but the eucalyptus-scented towels just got me, okay?!) and I’m dabbling with Corepower Yoga, too. The only reason I work out in the AM is because—if I’m lucky—I’m still half-asleep during the class and don’t fully wake up until it’s over (#blessed).

I come home, shower, get ready for work, and I’m out the door by 8:15am. I don’t eat breakfast at home since we have a fully stocked kitchen at work. I walk to work, which Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen me around an hour because of 1) San Francisco’s hills and 2) my stubby little legs. I love this time of day though, because I get to catch up on podcasts—I’m currently loving Second Life and The Foodpreneur. If I’m caught up on podcasts, I’ll usually call my mom and dad (the Creators, as I call ’em), who are both living their best lives and traveling the globe. Ah, retirement.

Cal Newport · Author, Georgetown University Professor

I usually wake up somewhere between 6:00 and 7:00am. On most weekday mornings I’ll then run down the street to a nearby park where I do twenty-five pull-ups to get the day started.

By the time I return home, the rest of my family is usually up, so we eat breakfast together while I read the paper. I then hang out with my boys until around 8:30am, which is when my work day typically begins.

Jacqueline Claudia · Founder, CEO of LoveTheWild

Most mornings, I have my alarm set for 5:20am, though I’m usually up on my own by 5:00am and going through my email while I wait for the alarm to go off.

After I get up, I throw on my workout clothes, head downstairs, turn on the espresso machine for my hubby, let the dogs out, and head out for a yoga class a few blocks from my house. The only class offered by CorePower at 6:00am is Yoga Sculpt. I call it jazzercise because the only thing it has in common with yoga is that you bring a Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen mat, but it’s better than nothing!

When I get back, I take a super quick shower and help get the kids ready for school. My hubby makes me a Bulletproof coffee or a mocha with a heart on it. When the weather is nice, we steal a few quiet minutes on the porch in the sunshine while we drink our coffee. During lacrosse season, when our evenings are monopolized by practices, I put something in the crockpot for dinner. Then it’s time to double check that everyone has a snack and water bottle for school, shoes, and a jacket before we’re out the door at 8:10am. I drop the kids off at school and then I head to the office.

Aubrey Marcus · CEO of Onnit

I wake up around 8:30am, typically after falling asleep sometime around 1:30am. I produce some of my best work at night, so I’ve created a structure that goes with my natural rhythm rather than trying to fight it.

The first thing I do after waking up is hydrate. I get twelve ounces of room temperature spring water, a dash of himalayan salt, and some lemon and crush it to rehydrate from the water I lost overnight. I then strip off my clothes, put on my goggles, and head out to the pool. The combination of the cold water, the movement of swimming laps, and the sunlight is the absolute ideal combination. The cold water boosts norepinephrine and drops my cortisol levels, and the sunlight and the movement sets my circadian rhythm. When I’m not at home, I’ll try anything from sneakily attacking my fiancée in bed with some morning jiu jitsu, or simply doing a few push-ups, burpees, or a little yoga. Not only does this make me feel more alert for the day, it helps me fall asleep later at night.

Benjamin Hardy · Author, PhD candidate

I wake up between 5:00-6:00am without an alarm. I throw on my gym clothes, grab some water or a pre-workout drink (I often switch between caffeinated and non-caffeinated), and drive to the gym. In the gym parking lot I say a prayer for inspiration and open my journal. I then write for ten to fifteen minutes focusing on my goals and plans for the day. I’ll then put on my headphones and listen to an audiobook during my forty-minute workout.

Once home, I get started on my most important work for the day. My most important job on any given day is to get clarity and get into the right frame of mind, what I’d call a “peak” or heightened state. I do this through meditation, prayer, journal writing, listening to uplifting content, and fitness.

However, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, once I’m in that state I must do something with it. And that’s where my creative output is at its peak. One of the reasons I’m able to publish basically anything I write is because I pay very close attention to my pre-writing routine, and I only write when I’m in the right mental and emotional state. Thus, my most important job is to live in that state as consistently as possible. It’s the purpose of my morning routine: getting into that state so I can then work from that state.

Thus, the state is a means to an end—doing high quality work. Although it’s enjoyable in and of Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, because I’m in flow.

Derik Mills · Founder, CEO of YogaGlo

I tend to wake up naturally between 5:30 and 6:30am, depending on when I fall asleep the night before. The first thing I do is go to the kitchen to make tea. I’m a bit of a slow riser. While the water heats up and the tea steeps, I do some light stretching in the kitchen to let my body know it’s time to wake up. Where we currently live is very close to nature. I drink my tea on the balcony and listen to the sunrise sounds of birds and take in the changing colors of the sky. There is Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen so grounding and nourishing about being part of the dawn and what feels like the earth waking up.

My early morning routine varies depending on whether or not I ride. I ride my mountain bike or cyclocross bike in the Santa Monica Mountains three days a week, typically Tuesday, Thursday, and Saturday. My non-ride mornings look like this (in order): Tea, meditation, yoga asana and qigong (and two days a week I add in strength training), smoothie. My ride mornings look like this (in order): Tea, pre-ride food, stretch, ride (which I treat as a meditation), stretch (which I often don’t leave enough time to do), smoothie.

For me to start and maintain a routine, I need to remove any decision fatigue. I make enough decisions throughout the day, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, so I prefer for my morning self-care routine or preparation for the day to require very little decision making. (I also like to reduce decision time on what I’m going to wear for the day. When I find a pair of pants or type of shirt I like, I buy them in multiples and in different colors.) My cycling coach creates my riding workouts, and I have my go-to favorites for yoga and meditation on YogaGlo. I also leave my yoga mat rolled out and other exercise equipment ready nearby so I don’t spend any time prepping for yoga and fitness. The above routine and their full planned durations is ideal. My priorities are my company and my wife and family, all of which sometimes shorten the time I have for the routine.

Morning is also the best time for me to write. When I’m writing something I tend to work on it after tea, which then shifts the above schedules a bit. Also, if the surf is great, then that may take priority (but that’s very rare these days). Sometimes I swap a ride for a hike, depending on how my body is feeling.

Eliza Blank · Founder, CEO of The Sill

My alarm goes off every morning at 6:30am, but I generally stay Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen bed for the first thirty minutes of my day. I check in on the business—email, calendar, and the sales numbers that came in overnight while I was asleep. It gets me excited for the day ahead.

By 7:00am I’m out of bed for a shower and breakfast. I never leave the house without a good breakfast. I usually don’t have another meal until dinner, so I never skip it. I always do a quick read of theSkimm and then have coffee. I get my coffee at this amazing Brazilian cafe in our neighborhood called O Cafe. They serve organic, sustainable coffee and the most amazing pao de queijo. Lunch is usually just an accumulation of snacks and (more) coffee throughout the day.

Unless I have important meetings, I generally keep Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen pretty casual. My typical uniform includes Madewell jeans, a T-shirt or sweater, and tied-back hair. I try to keep it simple so I can get out the door quickly.

Once I’m ready to head out, I double back to make the bed and wash any dishes from breakfast. It makes me feel like I’ve already accomplished something important before my day truly begins. And it’s nice to come home to a clean apartment at the end of the day.

Judge Jeremy Fogel · Senior U.S. District Judge

I usually wake up between 5:30 and 6:00am. I get the newspaper, make a cup of coffee, and put on quiet classical Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. Listening to the kind of music I do—my favorites are Bach, Handel, and the baroque-era composers—almost always has a calming effect on me, and the structure of the music seems to engage my attention.

I check my email and read the paper before having a light breakfast and getting ready for work.

Joel Gascoigne · Co-Founder and CEO of Buffer

I try to make sure I get at least seven and a half hours of sleep. Sleep is important! I wake up around 6:30am and drink 500 milliliters (16.9 ounces) of water as soon after getting up as I can. I quickly check company emails for any emergencies, and then most days I do thirty minutes of cardio (swimming or running) and then ten minutes in the sauna. I then have a simple breakfast before starting work.

This gives me the best start to my day that I’ve found, gets the endorphins going, and makes me feel refreshed and ready to make progress.

Julie Zhuo · VP of Product Design, Facebook

I wake up to my alarm at 7:00am. I might close my eyes and, depending on how sleepy I am, be in bed for another five minutes or so before getting up.

My phone (alarm) is in my bedroom, but I have to actually get up to turn it off (I have it charging across the room so it’s not next to the bed).

Vanessa Van Edwards · Behavioral Investigator

I wake up around 7:00am and try not to use an alarm. I instead try to wake up naturally at the same time every morning.

I usually cuddle with my husband and ask him about his agenda for the day. Then I start my day by picking fresh tea leaves in my garden. This time of morning it is beautiful outside, and I love getting the fresh leaves (usually mint—I have six different kinds of mint plants!). Then I hand grind the tea leaves and wait while they steep. This is the closest thing to meditation that I do. The manual process of clipping, crushing, and steeping the leaves wakes up all of my senses. Then, at 7:45am, I take my tea and read a non-fiction book to warm up my brain for the day. I try to read books that could inspire my work: behavioral books, self-help, and research non-fiction. It helps get me in the right mindset. After about 30-45 minutes of reading I get to my desk.

Lily Percy · Executive Producer

I usually wake up between 6:30-7:00am. If my body is feeling up for it, I’ll take an early morning Pilates Reformer class, or run on the treadmill or work out on the elliptical in my apartment building’s gym.

Once I’ve showered, dressed, and gotten everything ready for work, I’ll sit down and eat breakfast, which is usually a bowl of quinoa porridge (Martha Stewart has a great recipe!).

After eating I’ll spend about five minutes reading, meditating, and praying, usually guided by words from the Buddhist teacher Thich Nhat Hahn in his book Peace is Every Breath. The subtitle for this book is “A Practice for Our Busy Lives” and it is exactly that. Thich Nhat Hahn guides you through meditations that you say out loud and reflect on while you eat breakfast, brush your teeth, shower, and get dressed. They are practical and helpful and I especially appreciate the guidance to be mindful in the things that I am doing in the morning, and not just on sitting and breathing. Depending on how I’m feeling, I will also alternate reading out loud from Cheryl Strayed’s wonderful book of quotations, Brave Enough—I treat the book as a kind of Magic 8 Ball; I open it up to a random page and see what Cheryl has to inspire me with that day, and I take time to reflect on her wisdom—and Daily Prayer with the Corrymeela Community, a book of prayers by the amazing poet Pádraig Ó Tuama. The prayers in his book are healing and comforting and always create a space of internal reflection and contemplation for me as I read them out loud. Reading words out loud to myself in the morning from these books Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen me direction for the day, or whatever I am feeling or needing to hear at the time, and are essential in making sure I feel present and centered to face the day ahead. These five minutes are incredibly helpful in making sure I feel present and centered to face the day ahead.

Lior Arussy · CEO of Strativity

Routine is a strange word for someone who flies 250,000 miles a year. I have Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen primary routines. The first one is when I’m at home, the second when I travel, and the third when I’m on stage.

At home, my day starts between 5:00-6:00am. I get up and check my phone (it’s not by my bed by design) with a quick scan to see if our international offices, which are on different time zones, need something urgent. Otherwise, I get the basics done—brushing my teeth, shaving, washing my face, and getting dressed. I then check on my youngest son, who is usually already awake. My routine then continues with the Jewish morning prayers and a quick study of Jewish scriptures. These practices align me to the “why” in life before I go and deal with the “what” and the “how.”

When I’m traveling, my wake-up time varies. I start my day at the hotel gym, which is really empty at 3:00am, so I have it all to myself. I always try to keep to Eastern Standard Time, hence the early wake up.

On days when I’m on stage, I need to get into the zone. I usually refrain from any emails or other distractions in the morning. Following the basics of my routine, I also review my stage notes one last time. I like to write them by hand—I can commit them to memory better that way. Then I listen to my special playlist (including “Stand By You” by Rachel Platten, “Some Nights” by Fun, “Power to the People” by The Black Eyed Peas, “Hall of Fame” by The Script, and “One Day” by Matisyahu) to get me all pumped and ready to perform on stage.

Brent Gleeson · Navy SEAL Veteran

My morning routine has evolved significantly over the years as I have gone from Navy SEAL operator to entrepreneur to husband and father of three. As one can imagine, the priorities of my morning activities have shifted.

For example, years ago during graduate school and the evolution of my first company, the routine was simple. I would wake up at 5:00am, make the bed, drive twenty minutes to La Jolla (San Diego), and swim one or two miles. At 6:30am, I would get coffee and a light snack at the usual spot and then head to the office, strapping in at 7:00am for a long day of work.

When I got married and the children started flowing, things evolved. Adaptation and prioritization are key—that is, if you want to be happily married! I awake at 6:00am largely because my children dictate my routine. Our three-year-old comes into the room promptly at 6:00am (as if she has a perfect internal alarm clock) and crawls into bed with us, followed shortly after by her one-year-old brother (although he has to be retrieved from his crib).

We cuddle and play with the youngest kids for twenty minutes or so before getting up to start the day. This involves making sure our eleven-year-old is ready for school, answering a few emails, and making my to-do list. This part is critical. A to-do list that isn’t properly prioritized is just a disorganized mess of things that either won’t get done or will get done poorly.

After taking our oldest son to school, it’s execution time.

Christy Wright · Founder of Business Boutique

I have three morning routines depending on what time I wake up:

  1. I wake up at 4:15am to work out. I get ready, get some coffee, and head to the gym. I work out from about 5:00 to 6:00am, and then I come home and drink another cup of coffee before helping with my boys (getting them milk, changing their diapers, helping them go potty, etc.). Then I get in the shower and get ready for work.
  2. I wake up at 6:00am. Get coffee, help with the boys, shower, and get ready for work.
  3. I wake up to my son hitting me on the head with his Mickey Mouse stuffed animal and scramble the rest of the morning because I didn’t wake up before the kids to get a head start. That’s real life with little ones!

Whitney Johnson · Leading Management Thinker

Once I roll out of bed between 5:00 and 5:30am, I go downstairs and get myself a great big glass of ice water. I then head back upstairs to my office​, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, sit at my desk, and read a scriptural text. During this time of meditation and thinking, I have thoughts and ideas of things I need to do that day that weren’t already on my calendar. Normally they’re about people I need ReiBoot Pro full version Archives reach out to, sometimes business-related and sometimes not. This is when my brain is clearest and I am the least likely to edit my ideas or thoughts. I tend to think a bit more expansively during this time.

As I’m thinking, I pull out a piece of scratch paper and make a to-do list. This is in addition to my master Excel spreadsheet that lists things I want to accomplish during the day, the week, and the quarter.

In the morning I’m thirsty but not very hungry, so I eat between 8:00 and 9:00am. My favorite breakfasts include leftovers—this past week I had chicken and cheese enchiladas for breakfast—but a staple is scrambled eggs with cheese. I love cheese, and it is low on carbohydrates (I’m pre-diabetic), Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, so even better.

This, of course, is when I’m at home. When I’m on the road, my routine varies slightly. I generally travel to either speak or consult with a corporate client, so I wake up early, mentally run through my notes and what I’m going to say while still lying in bed, and then meditate and pray before heading out.

Corbett Barr · Independent Entrepreneur

I wake up around 8:30am. My wife and I take our dog for a walk every morning for about thirty minutes. I find this helps get the blood flowing and wakes up my brain.

After the walk, some days I stop at a coffee shop and get to work right away. Other days I work from home, and start by brewing some green tea. I typically eat breakfast around 10:00am and work until 1:00pm or so. From there, a few days a week I take a break to work out (running outside or doing bodyweight exercises at home).

Grant Faulkner · Executive Director of NaNoWriMo

I generally wake up around 4:30am and make a pot of coffee. Twyla Tharp said that in order to get to the gym in the mornings, she focuses only on getting to the cab because she knows if she makes it to the cab, then she’s good. The pot of coffee is my cab.

On ideal days, I read one reflection from a book called 365 Tao: Daily Meditations, and then I meditate for five minutes. I sometimes write in my journal for a few minutes to remember details from the previous day—and to just warm up creatively. I then dive into whatever writing project I have going and try to stay off the internet so I can focus as intensely as possible. My dog Buster usually joins me Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen this point, and he sleeps on my lap with my laptop perched on top of him (he’s now a key part of my creative process).

Unfortunately, around 6:00 or 6:15am, I have to switch to my long queue of email because if I don’t triage it and answer as many as possible, it becomes overwhelming. At 6:30, I rouse my kids from sleep to get ready for school, and then I walk Buster and try to think through my morning’s writing.

After the mad rush to get the kids to school, I go to work for part two of my morning routine—my day job at NaNoWriMo.

Melanie Deziel · Branded-Content Strategist

When I had a desk job in the corporate world, I had a much more efficiency-focused routine centered mostly on accomplishing the necessary tasks as quickly as possible to get out the door. Since I started my own consulting firm two years ago, a big part of my goal was to feel more content and less anxious about my schedule and my work, so I’ve tried to focus on creating a calmer and “un-rushed” feeling in the morning so I can ease into my day. This is especially important because my work as a speaker and consultant means a lot of travel, so that morning calm is key to preparing for a gig.

While this means there’s a little variability to my mornings day-to-day, I try not to beat myself up over it. Being calm and open to shifts in my routine is better than being rigid about it and creating a feeling of failure when I can’t make it happen.

I generally set my alarm for 7:15am, with the knowledge that I’ve got time to snooze once or twice if my bed is just too comfy. I’m up and at ’em by 7:30, and the first thing I do is make the bed, every single morning. I remember hearing a few years ago that making the bed in the mornings sets you up for a productive day; whether it’s true or not, I can’t say, but I do it without fail.

My fiancé usually makes breakfast for us, so while he’s prepping I take my phone off “Do Not Disturb” mode and do a quick email audit to ensure there’s no changes to my schedule I need to know about ahead of time. We eat together in our PJs every morning; it’s great to be able to spend that time together before the day gets crazy.

Once breakfast is done, we clean up and get the day started. Teeth brushing, face washing, vitamins, and getting dressed. My goal is to be out the door by 9:15am, starting my commute by 9:30, and to be at one of my favorite cafés to kick off the day’s work by 10:00.

Bob Guest · Entrepreneur, Bike Rider

My routine these days varies depending on whether it’s a bike-riding day or a walk-in-the-park-with-Bear day. (Bear is my seven-year-old Blue Merle Shetland Sheepdog.)

Tuesdays and Thursdays are bike days (weather permitting). On these mornings, I wake up at 4:45am, hit snooze once, check the weather to be sure we won’t be rained out, and then get out of bed. I wash my face, brush my teeth, put on seasonally appropriate biking clothes, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and head downstairs. Bear usually trails me around throughout the morning, so I feed him, make myself a Nespresso, and once we’re both done we head out for a walk around the neighborhood. Getting outside before leaving on the bike ride is helpful because I can tell if I’ve dressed appropriately. To be on time I have to be out the door and on my bike by 6:15am. Right before leaving I give Bear a treat so he lets me go without a fuss.

I always turn on MapMyRide when I head out because I keep track of my annual mileage. Every year I try to make it to 2,000 miles. In 2017 I was at 2,075, so I only just made it. In 2016 I hit 2,200. I was aiming for 3,000 this past year, but it didn’t end up working out. Next time…

The guys I ride with have fall-out-of-bed-and-get-on-their-bikes routines, but I need some time in the morning to settle in to the day. When I oversleep and have to race to get out the door, I just don’t ride as well. I meet my two friends at the “Parkthanon” in Prospect Park, Brooklyn. I have no idea what it was originally built for, but we’ve dubbed it that because it reminds us of the Parthenon. From there, we do five laps around the park, and after we say goodbye I usually sprint up “Look Out Mountain” (another landmark name I’ve made up) on the way home. I have a love/hate relationship with hills and like to do this for the challenge of it.

After finishing the sprint, I head home—that’s about nineteen miles total, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. Once I’m back home, I eat breakfast, which is almost always high-fiber flakes with raisins and nuts, fresh fruit in the summer, and almond milk. Sometimes I read the paper or look through the New York Times on my phone a bit, and then I shower, get dressed, kiss my wife (who is still asleep nine out of ten mornings), gather up Bear, hop in the car, and go to work.

Mondays, Wednesdays, and Fridays are my walk-with-Bear-in-the-park mornings. I set the alarm a little later for these days—5:30am instead of 4:45am. The same single-snooze ritual usually occurs, and then I get up, brush my teeth, shower, and check the weather. When I head downstairs I feed Bear, make some coffee, and have breakfast. Once Bear and I finish eating, I pick up a poop bag and am out the door by 6:30am. Our house is only a block and a half from the park, so I walk up through the Parade Ground and enter through an “unofficial” side entrance on Parkside Avenue.

Typically we walk clockwise around the lake and follow a path into the Peninsula area. There are lots of wooded paths with undulating twists and turns, and all of it is right in Brooklyn’s backyard. There’s a path we usually follow around to the Nethermead (the Peninsula and Nethermead are designated dog areas until 9:00am), Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and then we walk around the boat house, past the skating rink, and begin to walk home. The whole thing is more than three miles, and it usually takes an hour and a half. It’s such a beautiful way to start the day. In winter the park is usually quieter and still dark at that hour, and the sun comes up while we’re walking. In the summer months you have to get out earlier to catch the sunrise; that’s one of the nicer things about winter. The whole thing gives me time to walk under the trees and think about life, as well as what’s in store for my day. When I see something beautiful I take a picture and post it on Instagram. I often run into people and dogs whom I know—I’ve actually made some really great friends from our morning walks. We’re usually back home by 8:00am, and then I grab my bag, get Bear in the car, and we head to work together.

Kara Goldin · Founder of Hint Inc

I wake up every morning at 5:30am on the dot. The first thing I do is check my email and my calendar. This gives me a chance to see what’s in store for the day and to make sure I don’t miss any urgent emails that came in since the night before.

Next on the agenda is a large latte and a hike with my two dogs. I live in Marin County, so there are beautiful hikes right outside my door, and taking the time every morning to enjoy the outdoors and get some exercise refreshes me and gets me ready to tackle any challenges that come my way.

When I get home, I make myself a healthy smoothie and then take advantage of a small fifteen-minute window before I take the kids to school. I usually use this time to check in with staff or to cross a quick task off my to-do list for the day. After I shower and drop off the kids, I head into the office feeling energized and ready to take on my day.

Kevin Warren · Chief Commercial Officer, Xerox

I typically wake up at 5:30am and, depending on where I am, start working out in my home gym in Washington, D.C. or in the gym in my condo complex in Connecticut by 5:45am.

After my workout I practice about fifteen minutes of mindfulness/meditation/yoga before I hit the shower. I grab a coffee and a light breakfast to start my day in the office, typically around 7:30am.

David Gallo · Media, Set, and Production Designer

I’ve never had a morning routine. I don’t know how you establish a routine when you never know where you’re going to wake up or what you’re going to do that day. Some days I wake up in a hotel room and don’t need to get to the theater until noon. Other days I have to race to Sesame Street by 8:00am. Many days I drink coffee and read the news until I need to start work.

On my favorite days, I have my kids. I usually put out cereal and bowls for them before they go to bed, but when Turbotax crack mac Archives get up I often make them another breakfast anyway, like eggs or French toast. I have to admit that I put way more time into arranging the assorted cereal boxes and bowls I leave out for the girls the night before than I put into thinking about the nutritional value of the food itself. But they don’t seem to mind. I make their young lives more surreal—recently I made them an elaborate Stonehenge affair from two dozen mini cereal boxes.

Jing Wei · Illustrator

I should probably preface this by saying that I’m not much of a morning person. That, combined with the fact that I’m a freelancer, is a dangerous situation.

My mornings can vary wildly depending on what my day looks like. Some days I’m out the door at 8:00am, other days I work at home in my PJs until 2:00pm. But most days I wake up comfortably around 9:00am. From there, I take a shower, wrestle with my eyeliner (I won’t admit the amount of time it takes to do this), sit down with a mug of tea, and look over what I need to do that day. I like to have simple, quiet mornings to balance out the workday. The last thing I want is to wake up to a list of tasks, especially because my job often involves a million tiny to-dos. I Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen to create pockets of down time for myself anywhere I can in the day.

Onicia Muller · Writer and Comedian

My morning routine is consistent, but there aren’t any hard rules.

While still in bed, between 6:00 and 7:00am, I pray and look at funny content my husband finds on Reddit and other sites. He isn’t fully awake, so this is our way of spending quality time without having deep conversations. Between 7:00 and 8:00am I eat, work out, and dress (when I have a meeting). Between 8:00 and 8:30am, I review my agenda, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I start working at 8:30am.

Sometimes I do these things out of order. For example, when I’m working on a script, I start writing at 6:00am. Eating breakfast, working out, and looking at memes can wait until 8:30am. Creative writing requires my best energy. I strive to bust out those pages before my inner critic wakes up. I learned this from Julia Cameron’s The Artist’s Way.

Steven Heller · MFA Design Program Co-Chair, SVA

I wake up between 4:30 and 5:00am. I’ll get up, go to the computer, and check my email. Then I turn to my blog, The Daily Heller (Print Magazine). The day’s item usually launches automatically between 1:00 and 2:00am, so I’ll share it on Facebook and Twitter.

When I’m in the mood, I’ll run across the street to the gym at around 6:00am. By anywhere from 7:15-7:45am, I’ve started walking to my work about a mile or two away. Once I get there, I write down whatever is due on that particular day, or work on answers to questions like these.

Tracy Chou · Entrepreneur, Diversity Advocate

Caveat: I don’t have a very set routine!

That said, here is what a typical morning might look like: I wake up at 6:00am or 7:00am, before my alarm. From bed, while still groggy and with my phone close to my face because I’m nearsighted, I check for updates on email and all social apps—Twitter first, then Facebook, Instagram, and Snapchat. After I brush my teeth and put on my contacts so I can see, I eat breakfast. Meanwhile, I tell Alexa to play Spotify so I have some music to listen to as I get ready. After I’ve eaten, I do my makeup and hair, check the weather, and get dressed, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. Then I pack my gym bag, make my bed, and head out the door, while calling to Alexa to turn off the music.

Leigh Martinuzzi · Blogger, Podcaster

I endeavour to keep my bedtime and wake-up time regular. Currently, I’m in bed by 10:00pm and awake by 5:00am. The essential elements I include in my morning routine are exercise, meditation, journaling, and both expression and learning.

I refer to expression as one’s ability to “creatively” express oneself. For me, this is through writing and speaking (podcasting). I recommend that everyone practices art, whatever it may be, as I believe it’s a healing and healthy exploration of one’s self.

Lindsay Champion · YA Author

My alarm goes off at 5:00am. I know, it’s early. Excessively early.

To be honest, waking up before dawn is tough—I’m not even really a morning person. But my best creative work happens early, when my mind is still floating in and out of consciousness, so I’m always craving that dreamy creative energy I can only get while the rest of the world is asleep, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. So I have no choice. I set my alarm, and I do it.

First, I meditate for ten minutes. Then I write fiction for about three hours, snuggled under a blanket on the couch, until 8:00am, trying to stay in the fuzzy in between of asleep and awake. I write all of my fiction on my MacBook Air, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, in Microsoft Word. I also keep a digital log of how many words I write each morning, how I feel the writing session went, and how many hours of sleep I’ve gotten the night before. On a good morning, I’ll write between 1,500 and 2,000 words, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen there are definitely a few 300-word mornings on there. (Unsurprisingly, if I’ve gotten fewer than six hours of sleep, my word count is usually lower.)

I’ll then get up and shower, and if it’s nice out, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, walk the two miles from my apartment in the East Village to my office in New York City, which includes a lovely 10-block walk on the Highline. I’m in the office just before 10, feeling creatively fulfilled, energized, and ready to start my day job.

L’Oreal Thompson Payton · Blogger, Freelance Writer

I typically wake up between 6:30 and 7:30am on weekdays. In the last year or so, I’ve made a conscious effort to ease into my mornings. No checking texts or jumping immediately into emails. I used to work out in the mornings, but I’ve found that I most like to spend my mornings indulging in some well-deserved “me time.”

I start with reading a devotional and saying a prayer. Then I’ll listen to a brief 5-10-minute guided meditation. If I’m feeling especially inspired or thoughtful, I’ll write in my journal. I like to practice mindfulness. Lately, I’ve been incorporating a morning cup of coffee, thanks to my new Keurig.

I’m a big fan of rituals and I find that by starting my mornings in the same way, it sets up the rest of my day for calmness and creativity, which is important to me both personally and professionally.

After performing my morning routine, I get ready for the day… I eat breakfast, shower, dress, and then I’m out the door. I take the bus to work and I love not having to drive because my commute is my reading time (I typically read devotionals in my Bible app. On weekend mornings, when I have more leisure time, I read a little bit of whatever book I’m reading at the time. I’m a big fan of self-help books… I just finished Elizabeth Gilbert’s Big Magic, it really spoke to my heart and soul as a creative!). By the time I get into the office, I’m ready to start my work day.

Joshua Spodek · Author, Adjunct Professor

To the untrained eye my morning routine (and all my other routines) seems to take away what it actually gives me: freedom. But that’s exactly what all my routines give me—mental freedom, in particular.

Here’s why: First, since I live on the fifth floor, each time I got home I used to decide between taking the elevator or the stairs. There are plenty of things I’d prefer to think about than how to go upstairs, so that meaningless choosing process wasn’t improving my life.

To get rid of those thoughts, I asked myself once and for all which way I preferred, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I chose the stairs and freed my mind from that decision forever. Second-guessing would undo the freedom I created, so it’s easier for me to take the stairs every time.

Second, when my friend set up my blog and I asked him how often he posted, he told me, “Every day.” If you miss one day, you can miss two. If you miss two, it’s all over.

The perspective stuck with me. The mental freedom of not having to track whether I live by Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen values helps me more than anything else. I even created a name for my habits: Sidcha, which stands for Self-Imposed Daily Challenging Healthy Activities.

When I find something I value, I systematize it into my daily habits. Then Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen live by my values freely and effortlessly. Lacking habits is like building in sand. A habit or two is like solid ground. A sidcha is bedrock.

I set my alarm for 6:15am. My phone is across the room from the bed. My routine is:

  1. Wake up, make my bed, walk across my room, and turn off my alarm before 6:16am
  2. Open the shades and lay down my workout mat
  3. Go to the bathroom
  4. Do burpee-based calisthenics:
    • 27 burpees (usually three sets of nine)
    • Hamstring stretch for sixty breaths
    • A pike for ten breaths (the best I can, which is barely more than ninety degrees)
    • Crunches: three sets of eight, then ten bicycle crunches, all while holding a forty-five-pound kettlebell behind my head
    • Bridge stretch for six breaths
    • One-arm rows, six on each side, with fifty-three-pound weights
    • Curls, six on each side, with thirty-five-pound weights
  5. Water plants (and nibble on the edible ones—basil, arugula, etc.)
  6. Have breakfast
  7. Read news and email while eating breakfast
  8. Shower, groom, and dress (on Mondays and Thursdays I shave after the shower, and every fourth day I take a cold shower)

Now the day begins.

On even-numbered days I also alternate between rowing (usually for about twenty minutes, burning about three hundred calories) or running (between five and seven miles), and I add a weightlifting workout with the following: kettle bell swings, deadlifts, squats, bench, military press, one-arm Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, curls, and Turkish stand-ups.

Melanie Elturk · Founder of Haute Hijab

I wake up early around 5:30 or 6:30am (depending on the sunrise) for our morning prayer. (As a Muslim, I have five daily prayers and one of them is before sunrise.) I pray, read a few pages of the Quran, and get on my laptop and do some work, or maybe read a chapter in a book instead. Then I shower, stretch, and start my day.

Hilary Matheson · Ultrarunner, Climber

I have two fairly different morning routines—one when I’m home and training and one when I’m on the road traveling for work. Right now the split is about 60/40 for my training/travel routines. That changes when I have a race coming up or am out of town for extended periods of time (the trip I’m on right now is two months long, for example).

Home: My alarm is set for 6:45am, with a five-minute snooze. I generally reach for my phone as soon as my eyes can stay open long enough to read the screen, and I spend fifteen to thirty minutes in bed reading and answering emails and checking social media before getting up.

Once I’m out of bed, I head to the espresso machine in the kitchen and make a double-shot americano with cream and sugar. I’m really bad about eating breakfast first thing in the morning, so I often sip my coffee while I answer emails or work on deadlines for a couple of hours before I bother to make breakfast.

I’m “allergic” to working out in the morning unless my training calls for a long run (anything longer than four hours), so I generally plan my workouts for mid afternoon or early evening during the week and spend my mornings on the computer working.

On the road: I stick with the same schedule as much as possible, although often my sleep schedule is dictated by time zones and my efforts to manage jet lag. I tend to be better about eating breakfast when I’m traveling, as hunting down coffee often coincides with sourcing out breakfast.

My traveling often involves a busy schedule, so I don’t have the luxury of quiet mornings. For example, I’m currently in Nepal on a two-month climbing and photography trip in the Himalayas. I’ve been getting up at 5:30am, eating breakfast by 6:00am, and hitting the road to the next mountain by 6:30am.

Jason Vo · Publisher

My alarm goes off at 6:30am each day, and I’ve gotten pretty good at waking along with it. I have water first thing in the morning, followed by blended oatmeal. Then I make myself a cup of coffee, and then another once I’ve finished that one. So, lots of drinking.

The next fifteen minutes are spent outside walking my dog. I usually have my headphones in and listen to music as we walk. (Abel Korzeniowski is a great composer - his work has become a big part of my morning routine.)

After my walk, I ensure my surroundings are in tip-top condition (or at least as close to it as possible). That includes my workspace as well as areas I can’t see from there. I work from home, so that means bed made, trash taken out, kitchen sink cleaned and emptied, shelves and tables dusted, plants watered, etc.

After I’m done cleaning and organizing, I shower, shave, and get dressed. I then turn on my oil diffuser - centered in my living room next to my workspace - and get to work.

All this consumes quite a bit of my morning. It’s a lot to take care of before my “real” tasks, but I feel my best at work when I’ve eased into my day by ensuring I’m in an optimal work environment.

Samir Becic · Fitness Expert

I wake up at 5:00am and immediately smile in bed, excited about what the day may bring. I drink a big glass of water, brush my teeth, wash my face, and get dressed. Then I take fifteen minutes to sit quietly in my favorite chair and close my eyes, visualizing the day ahead.

After meditating, I work out for forty-five minutes before eating breakfast and helping my wife dress our son for school. Finally, I go into the office.

Christina Wayne · CEO of Assembly Entertainment

On weekdays I wake up at 7:00am, since I need to get my daughter to school by 8:00am. Thankfully, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, we live about fifteen blocks away, so most mornings we leave by 7:45am and walk. When the weather is bad, I get an Uber and hope it shows up in less than ten minutes.

First thing I do is stretch and take child’s pose to make sure my creaky limbs work correctly. I’ve always had a bad lower back from scoliosis, and I’ve found that when I regularly stretch and exercise it doesn’t bother me.

After stretching, I snuggle with my daughter for a few minutes because I think hugs are an essential part of starting one’s day. My husband usually stops me in the kitchen while I’m making our daughter her breakfast and gives me a hug. It’s a nice moment before our crazy day begins and we get swept up in our daily dramas. At some point during that time I check the weather, but I try not to check my emails or texts until after I’ve dropped my daughter off at school. I don’t want to stress myself out with work information or news; I prefer to just focus on our time together.

I then drink a glass of filtered water with organic lemon squeezed in it. That’s all I Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen until I get to Juice Press and drink a Soul Garden on the walk to my daughter’s school.

After chatting with my girl and holding her hand (the walk to school is the best time to really hear what’s going on in her head), I drop her off and head to the gym. After working out, I walk home and window shop since all the stores are, thankfully, still closed. If they were open I’d be bankrupt by now.

I head home and eat breakfast - usually almond milk heated up with chia seeds, hemp seeds, cinnamon, blueberries, and Manuka honey. It’s delicious and is a great substitute for oatmeal. Then I make a pot of green tea that lasts me most of the morning. Everything we eat is organic, non-GMO, grass-fed or pasture-raised. I also don’t eat dairy and try to limit my carbohydrates. I’m a pain in the ass about it and drive my husband nuts, but we feel better eating this way.

I check my emails and texts and catch up on the news while I eat breakfast. I also pay all my bills and do any finance-related stuff. This morning routine is nice and quiet because my office in Los Angeles doesn’t open until noon in New York, so I have this time to answer emails and catch up on any scripts I need to read or TV series I need to watch.

After that, I shower and get dressed so that by noon I’m either out the door (meeting with writers, directors, or actors for projects) or on Skype (meeting with people who are outside of New York).

Ritu Narayan · CEO of Zūm

On weekdays, I get up between 5:30 and 6:00am, whenever my body wakes me up. I have a big window that I walk to every morning to look out at the view of the hills and the [San Francisco] bay. That is my start every day. It centers me and connects me with nature. No matter what, that is always there in the quietness and freshness of the morning.

After that, I make a cup of tea, have some quiet time alone, practice meditation, think about the day, reply to some crucial emails, and check my Zūm app to see the drivers for my kids for that day.

I get my kids up one at a time. My daughter is first, and I always greet her with a cup of chocolate milk when she wakes up. I get her going for the day (clothes, bath, etc.) and then fix what she wants for breakfast (I let my kids choose their meals every day). I then wake my son and get his breakfast order started. Then they’re off, my daughter with her driver after eating breakfast, and my son with his breakfast adobe audition 1 his ride to school.

Once both my kids are out the door, I get myself ready and take calls, or head out to the office for meetings.

Josh Haynam · Co-Founder of Interact

I wake up at 5:00am and drink one liter of water, I’ll then journal. My journaling process is to first write what I am grateful for, which can range from someone who made a positive impact on my life to a beautiful sunrise. After I write down what I am grateful for, I write out a prayer, telling the Lord what’s on my mind for the day.

Next, I’ll prepare a quick breakfast, which usually consists of coffee and a Clif Bar. It’s not glamourous, but it gets me enough fuel to start the day and doesn’t detract from my focused time. I’ll then sit down to work on my focused task for the day. Since I’m a CEO, my day is full of interruptions. I need my morning time before the rest of the world starts to work on my bigger projects. My project at the moment is writing, as I’m a contributor to various publications.

At 8:00am I’ll get ready and head to the office for my normal workday.

Meredith Laurence · The Blue Jean Chef

My morning routine is actually not routine at all. My days are very different from each other based on what I’m doing each day. Some days I work at home, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, testing recipes and cooking products, working on my website, or preparing for an on-air appearance; some Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen I have to be at the studio very early; some days I have to be at the studio late into the night; and some days I’m at the studio all day and all night.

When I don’t have a morning studio commitment or when I’m recovering from a late-night studio appearance, I wake up to music, a mellow Pandora station like Gregory Alan Isakov or Jenn Grant, at 6:00am. About two seconds later, my hairy, twenty-two-pound mixed breed, Hazel, lands on my chest. We spend a few minutes together cuddling while she washes my face and then I (sadly) reach for my iPhone. I check my email and the weather and think about what I have to do that day.

Next, I get up and throw on some casual clothes and head downstairs. I feed my two dogs and then my partner and I go for a dog walk, usually about 2-3 miles. Once we’re back home, my day depends on what’s going on: do I have to get showered, dressed, and camera-ready for work, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, or is it a work-at-home day?

Dr. Roshini Raj · Gastroenterologist, Internist

I typically wake up at 6:30am, apply my TULA Multi-Spectrum Eye Renewal Serum, then have breakfast with my kids before showering. After that, I either head to the television studio or to my office for work.

Carolyn Feinstein · CMO, Dropbox

My morning routine is all about working motherhood. I wake up at 6:00am, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. With three kids who need to get out the door between 7:30 and 8:00am, I find that getting up early and being prepared is the best route to a peaceful start to the day for all of us. I usually do a quick perusal of the digital news and a skim of my business and personal emails when I wake up, though I try not to dive into email right away.

Growing up, my mother made clear that “breakfast was the most important meal of the day,” so I invest time in making a real breakfast and a smoothie for my kids every morning. I’m fortunate that Dropbox serves an incredible breakfast, so I don’t have to spend time feeding myself. At 7:35am, my twin daughters, How to download Windows 8.1 ISO from Microsoft 2021 yellow lab, and I head out the door for our walk to the school bus stop and a chance to connect around the day ahead. Once they’re on the bus, Steeler and I head into the Presidio for a walk and what ends up being my morning meditation. We then head home for the next round of school departures. I drive my son to school on my way to work, and the day begins.

Drew Logan · Fitness Expert, Trainer

I have a very strict morning routine. I wake up at precisely 3:50am, dress in workout attire, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, drink two glasses of water, and head out the door for a brisk walk with my dogs for an hour.

I’m back home by 5:00am, and I’ll be eating a breakfast that I premade the night before by 5:10. By 5:30am I’m in the truck and driving to the gym. Strength training start at 6:00am, and takes an hour and a half. I’ll be eating meal number two by 8:00am, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and I’ll be showered and at my desk with a cup of coffee in hand by 8:50am. Calls begin rolling in at 9:00.

Melanie Travis · CEO, Andie Swim

My alarm goes off at 7:30am, but lately I’ve been jumping out of bed before 7:00am. My curtains aren’t very dark and I’m a light sleeper. That, coupled with the stress of running a business, makes it impossible to keep sleeping once I’m even semi-conscious.

The first thing I do once I’m up is crawl into my dog’s bed and cuddle with her. That’s probably the best part of my morning. (My wife and I rescued our dog - a pit bull mix - seven years ago, and she’s the love of our lives.)

Eventually I get myself out of the dog bed and start brewing coffee. My wife won’t stir until she smells the coffee. While it’s brewing, I check the Andie orders that came in overnight. I’m always surprised to see orders from 4:00am, 5:00am. We’re only available in the United States (at the moment), so I wonder who these people are who shop for swimwear in the middle of the night!

After breakfast I walk the dog through Riverside Park. I use this time to check the Andie social feeds, and do the requisite following and liking to grow the accounts.

By the time I’m back from walking the dog, my wife is usually gone, off to her job as an investment banker in midtown. I shower and get dressed, and then I begin the checklist of things for our dog before I leave: move her bed into the living room, crack the windows (or turn on the AC, depending on time of year), refresh her water, pour her some food, make sure our Nest cameras are on, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and turn on her favorite Spotify channel (Sunday Jazz). Then I head to the office. I try to be out the door by 8:45am.

Todd Davis · Executive Vice President, FranklinCovey

I routinely wake up at 6:00am each morning. I set an alarm each night and then wake up on my own about two minutes before the alarm goes off. And yet, I still set the alarm for fear there will be that one day I don’t wake up on time. I’ve had this fear for years, and I still continue to set the alarm and wake up just before it goes off.

Once up, I take care of the dog (we just got a new miniature schnauzer, and Otto insists I go hang with him in the backyard for a few minutes while he goes to the bathroom… weird dog) and then get ready for the day.

My wife laughs at my “get ready routine” because it’s the exact same every morning in the exact same order. I shave, brush my teeth, floss, gargle (note that while gargling I clean my ears with Q-tips… I know… too much information), brush my teeth again (I’m a little OCD about my teeth), and then shower. Hey, you asked for the routine, so I’m telling it to you. This “get ready” order never varies.

Gail Saltz · Psychiatrist, Author

My alarm is set for 6:45am. I sit up and take a quick scan of my phone for emails and top news stories of the day. Then I take a shower, get dressed, and head to the kitchen Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen put on a pot of coffee and make a quick breakfast for myself and my youngest daughter.

At around 7:40am I head out the door with my daughter and we talk as we walk together across Central Park to her school. Then she heads in and I turn around and walk back, usually listening to music or to an audiobook I have going. Occasionally, I divert from this schedule when I have an early morning television news show to go to instead. When I get back home around 8:30am, I dress more professionally and head into my office to see patients, answer emails, go to a scheduled meeting, or work on writing assignments.

Sean Conlon · Real Estate Entrepreneur

My internal alarm goes off every morning between 5:30 and 6:00am, and I immediately check my emails. Because I work in many different time zones, it’s imperative to start my day on top of any tasks or issues.

Once I feel confident that all time-sensitive issues are addressed, I have my morning treat of a Dunkin’ Donuts coffee and an outdoor activity, if weather permits. Since I’m constantly on the move, and especially since I started traveling so much, it’s became more important for me to have this morning routine. I get the work done to eliminate some stress, have a jolt of caffeine, and then take time to appreciate the beauty of my environment regardless of where in the world I am that day.

Matthew Weatherley-White · Managing Director, The CAPROCK Group

I’m fortunate enough in my life to wake without an alarm, so my mornings don’t always start at the same time. But I’m definitely a morning person. Left to my own devices, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, I rarely sleep past 6:30am, and am frequently up well before that. In fact, I’m typing this at 3:30am and was on my mountain bike yesterday morning at 4:50am. I also wake quickly, so long, slow mornings are not part of my life; once I’m up, I’m engaged.

While I wait for water to boil, I usually run a mental preview of the day, check my calendar, and scan my email and texts on my phone to make sure nothing urgent has surfaced since I went to bed. Then I make tea or coffee, eat, and plug into a four-hour block of what I call “white space,” which is blocked off on my calendar from 8:00am to noon every workday and which only I have the authority to fill. Writing, business development, board meetings, exercise - whatever. It is how I bring a sense of intent and control to what is otherwise a primarily reactive work environment and how I can structure a morning without imposing too much “structure.”

Rick Popowitz · Serial Health Entrepreneur

I wake up to my Amazon Echo Dot alarm between 6:00am and 6:45am, depending on what’s scheduled for the day. I’ll then drink a glass of water and move into my upstairs office. It used to be my son’s bedroom, but he is now almost thirty-two and has been out of the house for fifteen years. Adios to his bed and furniture, hello to my standing desk, laptop, printer, wireless speaker, books, and artwork that has inspirational thoughts expressed. My favorite is a picture of Albert Einstein with his frizzy, crazy hair and the E=MC squared formula. For me that formula, which I really don’t understand, represents creativity and the ability each of us has to be original.

Next, I check various bank accounts online. The key to being a successful serial entrepreneur is always knowing your cash position. Budgets, projections, and fancy spreadsheets are nice, but in truth “cash is king” (and that’s not just a slogan).

Following my online banking ritual, I do a quick scan and triage of emails. I have interests in various businesses and time zones, and business and projects never stop. I also trash junk in my inbox. Despite technological advances, spam filters are always behind spammers.

Regarding emails that survive the scan, I answer the most pressing emails and check reports that I get from trusted third-party “vendor partners.” Business is number-driven for me, and numbers tell the story for yesterday and work as the barometer for today and tomorrow.

This is followed by showering and getting dressed. I then put on my jewelry, which consists of my wedding ring, a gold bracelet, and a chain that I wear around my neck. As I put on my ring I say, “Ani Li Dodi, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, Lodi Li.” The translation of this is “I am my beloved’s, and my beloved is mine.” Not only do I find these words beautiful, but they represent the centrality my wife plays in my life and the life of our family, as well as how she has helped make me the person I am today.

These words are part of the Jewish wedding ceremony and come from a passage in the Song of Songs. I follow that blessing by putting my “chai” (a Hebrew letter that signifies “life”) around my neck and saying “Hear, O Israel, the Lord is my G-d, and the Lord is One” in Hebrew. I’ve done the same thing each and every day for thirty-six years.

Before leaving for work I make espresso or coffee. I’m a coffee snob; either I grind and make fresh pour-over, small-roaster coffee using one of my several toys, or I have 2-3 espressos, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I then leave for work by 8:00am.

Celeste Headlee · Radio Host, Author

Monday through Friday, I wake up at 4:30am. I have a Philips Hue Bloom light that gradually becomes brighter to simulate a sunrise. I feed the dog, take her for a short walk, make coffee on the stove, fill my thermos, grab my Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and drive to work. I meditate in my office for twenty minutes, work out in the office gym for thirty minutes, shower, and then sit down at my desk, ready to start the day. I always make sure I’ve drunk twenty ounces of water before 7:00am, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, to get my brain lubricated.

I write scripts from 7:00am to 7:30am, eat my breakfast (usually oatmeal and fruit), Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and then we have a team meeting at 7:30am. At 8:00am, we record pre-production for the show, and then I continue reading my scripts and making note of questions I want to ask. I’m live on the air between 9:00am and 10:00am, and that’s basically the end of my morning.

Allison Grayce · Designer, Parent

I’m a work-from-home mom now, so let’s use the word “routine” loosely for this one!

Twice a week my son is in nursery, and I work from a coffee shop to change things up. Three times a week, though, I work from home with my three-year-old son. He keeps things unpredictable, so it can be a challenge to stick to a routine, but we make it work!

My morning starts around 7:30am. My son is usually still asleep for the next hour or so, so I immediately brew some coffee and head to my office. I take advantage of the quiet and tackle any sort of work that requires extreme focus, like writing or working through a UX problem.

By around 9:00am my son is probably up, so I get him fed and settled into an activity and switch gears to work on Roadmap. I check Slack, Intercom, and most likely Twitter and Instagram, too. Around this time, if I haven’t already, I usually outline three very specific things to achieve for the day because it can be super easy for the day to get away from me. I start working, sometimes in my office or at the kitchen table - depending on where my son is - around 10:00am.

Kristen Ulmer · Fear Specialist

I wake up around 9:00am, or whatever time is 9-10 hours after I went to bed (I don’t have kids, and I rarely schedule clients before 10:00am).

I get up to open the bedroom door and the drapes and then jump back into bed and lie there for at least 15-30 minutes while staring out the window at the trees and the weather.

My cat Phoenix, who is an F3 Savannah cat and is about 25 percent wild animal (he looks like a little leopard), usually jumps onboard for a snuggle, as does my husband, who has been up since 6:00am at that point. He climbs into bed with me, and together we marvel over Phoenix and check in about our moods. Am I happy? Am I sad? Am I motivated? Am I flat? We don’t try to alter our moods, just notice them - just an acknowledgement and a discussion.

Eventually I get up, throw on whatever clothing is on the floor, brush my teeth, splash water in my eyes, brush my hair, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and then go check email.

When I’m done with email, usually after an hour, I go have breakfast, which I eat while reading National Geographic magazine (I read that sucker cover to cover) out on the porch in the summer and at the dining table in the winter. And that’s it!

Tami Halton Pardee · #1 Real Estate Broker in Los Angeles

I wake up at 5:30am, put on my workout clothes, and I grab my little hand weights (4-5 lbs, depending on the day). I get my music and headphones and walk down to the beach; it’s about a mile from my house. On the way, I get a Starbucks and leave my weights there (my friend John is always at the Starbucks every morning at the same time, he watches them for me. I have a bunch of people that are now a part of my morning routine and have become my morning buddies!)

I go to the lifeguard stand at the beach and I either do a meditation there, or I dance to 3-4 songs (current favorites include Brave by Sara Bareilles, Shake It Off by Taylor Swift, Living Inside My Heart by Bob Seger, Love My Life by Robbie Williams, Born This Way by Lady Gaga, Into You by Ariana Grande, and She’s Every Woman by Garth Brooks.) It’s awesome; there’s no one there and I just get to breathe and reflect and take time and make space for myself for the day. After that I come home, get all four of my kids up and make breakfast and lunches for them, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and talk to them about their day before taking them to school. Once I get back, I finally get to have my breakfast!

Jenny Blake · Author, Career/Business Strategist

Ideally, if I have gotten at least 7 to 9 hours of sleep, I get up before the sun rises (5:00 or 6:00am is a dream), but sometimes I get up closer to 7 or 8:00am.

I love reading non-fiction books, with a candle lit, for one or two hours until the sun rises. Afterwards I meditate for anywhere from 20 to 45 minutes before starting the day.

Every now and then I’ll go for a twenty minute run to get some fresh air and endorphins pumping, but usually I save my workouts (yoga, pilates, and walking) for later in the day; afternoons when my work sprint is done and I am ready to take a break.

James P. Owen · Forty-Year Wall Street Veteran

I wake up every morning at 6:30am. The first thing I do is grab a liter of cold water, which I drink over the next hour as I check my email and peruse two newspapers, The Wall Street Journal and The New York Times. I also scan the local paper. Taking time to read in the morning is a luxury I give myself.

Next, on the three days a week that I don’t do strength training, I go to the gym upstairs in my apartment building and do thirty minutes on the treadmill at a fast pace. That’s enough to burn 230 calories. After that, my beloved of forty-eight years fixes me breakfast.

By 9:00am, I’m ready to start my workday.

Tiffany Cruikshank · Yoga, Meditation, and Wellness Expert

My sleep is precious, so when I’m not on the road working, I usually let myself sleep in, which means waking up around 7:00am or so. First thing is to spend a little quality time with my partner and then meditate together before we start the day.

Then it’s smoothie time. I’m not usually very hungry in the morning, but having a morning green smoothie with veggies, protein powder, and other goodies makes me feel and function better throughout my day.

Then I like to practice yoga and spend time creating. I spend the first part of my day doing the things in my business that only I can do (e.g., writing or creating new training manuals, reading, experimenting, planning). I try to stay out of email and social media for the first part of the day so that I can be more productive early on.

Tammy Strobel · Writer, Photographer

In 2012, my morning routine fell apart. My dad became ill, and for the next five months, I split my time between my parents’ home in Northern California and Portland, Oregon. After my dad died, I felt paralyzed by sadness and started to sleep in late. Plus, we moved back to Northern California in 2012. I don’t regret the move, but I wonder if it was the right thing to do. During this time, I felt uprooted, unsettled, and I had trouble getting back into my morning routine.

To counteract these feelings, I decided to create a different morning routine. I began a daily photography project—My Morning View—that inspired me to get out of bed and start the day with gratitude. Over four years later, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, I’m still taking my daily photo and sharing it online. I’ve also added new activities to my morning routine like gratitude journaling. My daily photography project was the catalyst that helped me deal with grief, and as a result, I feel better, more grounded, and inspired to do good work.

On weekdays, I get up between 4:30 and 5:30am, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. After I get Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen of bed, I do the following (and not necessarily in this order):

  • Splash cold water on my face, brush my teeth, and drink one glass of water.
  • Make coffee. While the coffee is brewing, I feed both cats and sing to them (yes, they are that spoiled).
  • Find a comfortable place to sit, and then get out multiple journals to free write and plan my day.
  • Take a photo of my morning view and talk with Logan, my husband, about our respective days. Besides drinking my first cup of coffee, this is my favorite part of the day.
  • Finally, I go to CrossFit Northern Limits. On Monday, Wednesday, and Friday, I attend the 6:00am class, and on Tuesday and Thursday I go the 9:00am class.

My morning routine is a simple way to start my day; that’s why I love it so much.

Hitha Palepu · Writer, Entrepreneur

I wake up at 5:30am and get out of bed to turn off the alarm, which is across the room. After brushing my teeth and putting on workout clothes (which I leave next to my sink the night before), I drink the thirty ounces of water on my nightstand, write in my Five Minute Journal, and meditate. I then make the bed and head into the kitchen to drink tea and catch up on the news via The Economist Espresso app.

I’ll then either work for an hour or exercise, depending on how much I have on my plate. My two-year-old son wakes up at 7:30am, and I spend the next two hours with him - we have breakfast, read books, and play. At 9:30am, our nanny arrives and I shower and get dressed (if I exercised early) or go work out (if I worked already).

Jillian Michaels · Health, Wellness, Fitness Expert

My alarm clock is a five-year-old. He jolts me from slumber at about 6:10am every morning for cuddles. Then we get up, feed all the animals (rabbit, pig, dogs, bird, chickens, ducks, fish, etc.). Yes, I am serious.

I have coffee, and then we all make breakfast. After that the kids get ready for school. Heidi, my partner, or I drop them off, and after that the workday begins.

Ravi Raman · Executive Career Coach

I’ve become an increasingly early riser, currently waking up at 5:00am without an alarm. After waking, I meditate for ten minutes, then prepare a cup of coffee (a mix of decaf and regular coffee) while I write whatever comes to mind for ten or fifteen minutes. When writing, I use pen and paper (no laptop).

Following that, I either read a book or go through an online course (on edX) for about an hour. Alternatively, I use my laptop to start writing a blog post. Then I have a smoothie.

At this point, I plan my day for 5-10 minutes. I pick one big thing to accomplish for the day and make a note of it on my calendar. I then scan my appointments and block off chunks of time to work on my most important tasks.

This takes me to about 7:45am or 8:00am, when I walk upstairs to my home office and begin my workday. I take a look at emails, moving quickly through them. I then begin my coaching work promptly at 8:00am with client meetings.

Simon Enever · Co-Founder of Quip

I wake up at 5:00am and immediately grab a coffee from the fridge. Then I work from my desk at home for the first few hours of the day. The first thing I do when I open up my computer is browse the BBC and The Verge websites Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen get a quick fifteen-minute download on world and tech news.

I start work by sorting through any urgent items in my email inbox. For the rest of the morning, I take advantage of not being in the office to get any creative or copy work done while the world is quiet!

Around 9:00am I jump in the shower, get dressed, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and then brush my teeth just before leaving the house to feel as fresh as possible for the day. I live in the East Village but work in Dumbo, so it takes me around twenty minutes to get from door to door via the F train, and I arrive at the office around 10:00am.

Wendy McKennon · Head of UX, Color

My alarm goes off at 5:00am every morning. Ninety-five percent of the time, my son has snuck into bed at some point in the middle of the night, so I do my best to sneak quietly out of the room. Part of sneaking out includes shutting the window; rain or shine, high temperatures or low, I sleep with the window open.

Then, it’s straight to the coffee machine for me. I wake up with coffee and a cookie (usually homemade - I’m a cookie snob and think I make the best ones) to start the day. While sipping away, I make my list for the day (usually copying over far too much undone work from the day before). Then I spend what time I have before the kids wake up catching up on unfinished work.

Once the kids are up, I switch into mom-mode and get their breakfast on the table while I ask them to get dressed. Most days breakfast is waffles or pancakes - it’s little things like that that make feel a little less bad about not being as involved at their school as I’d like to be. While they eat, I get myself ready for the day. By 7:30am, we’re Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen out the door. Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen drop them off by 7:45am and then hop onto Highway 101 for the twenty-minute drive to work.

Mick Batyske · DJ, Parent

I’m an anomaly for someone who is known as a deejay, because I’m much more of a morning person than a night person. I usually wake up each day around 7:00am. There are days I’m up earlier (usually bright sunny days) and later (if I had to deejay really late the night before). My wife, Rana, usually gets up around the same time and handles the morning baby chores with our son, Myles, who is almost two.

I try to drink hot water and lemon first thing every morning. Totally wakes me up. I’m getting better at not checking email until 9:00am, but I am still guilty of browsing through texts and Twitter way too early.

From there, I head to my living room to pretend like I am being mindful. I’ve been working on my meditation practice, which is not developing as quickly as I would like, but I’m hoping at some point it all connects. My wife and I then pray briefly while I get ready to go for a run.

If it’s cold or crappy out, I go to Orangetheory because it’s about fifty feet from my front door. If it’s nice out, I throw Myles in our running stroller and we explore Brooklyn. At some point during that run, some espresso (me) and some juice (him) is consumed.

Around 9:00am we are home, the nanny is there, and the workday begins.

Matteo Franceschetti · Co-Founder, CEO of Eight

I wake up at 6:30am every weekday morning and around 7:00-7:30am on weekends. I try to keep my schedule consistent because it’s key to getting a good night’s sleep.

The first thing I do in the morning is check emails and sales numbers from the night before. I then head to the gym, where I take time to check my sleep stats and evaluate how my night went. Then I go back home, grab a coffee or tea, and take a quick shower before heading to the office.

Jamie Morea · Co-Founder of Hyperbiotics

I’d like to take this opportunity to preface all of my morning routine answers with this simple fact: I am the mother of a breastfeeding, co-sleeping toddler who apparently finds great pleasure in witnessing the demise of most every routine I try to abide by.

That said, on a glorious day after a successful night, I (we) wake up around 7:30am. Because my son likes to start his morning off with milk and cuddles, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, we usually lie in bed for a while, which allows me to wake up slowly. Suddenly, my adorable miniature dictator realizes this is boring and he wants to play. He usually calls for our dog, Annie, to join us and then wants to go outside.

Often by then, my life-saver of a husband has already started making my Swiss-water-method decaf latte with homemade almond milk and MCT oil. I recently kicked my caffeine habit in pursuit of a more alkaline diet, but thanks to Pavlov’s conditioning theory, if it looks like/tastes like coffee, it still works for me.

On a perfect day, husband and toddler willing, they will play outside and I will sneak upstairs for a brief (twenty-five minutes or so) meditation and yoga session.

Nick Tasler · Organizational Psychologist, Columnist

Lately, I’ve been waking up around 4:40am. I used to get up at 5:30am, but my wife gets up at 4:30am, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, so I finally decided to stop pretending that I can fall back asleep for another hour after her alarm wakes me up. I’ve found that it actually works better this way, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, because my most creative period of the day is always between 5:00am and 9:00am.

After I crawl out of bed, I turn the air conditioner off algoriddim djay pro crack windows Archives our bedroom, make a pit stop at the toilet, and tiptoe out to the kitchen - being careful not to wake my sleeping kids.

Next, I start the coffee maker and go to the fridge to retrieve the water bottle I filled up the night before. A singer friend once told me that you’re supposed to drink a glass of water before anything else (especially coffee) in the morning because it protects your vocal chords. I’ve never bothered to verify the science behind it because, frankly, I just don’t care. And since I couldn’t carry a tune if it were stapled to my eyelid, it is a bit ironic that I follow advice meant for professional singers. But I do give speeches for a living, and I figure if J-Lo is willing to protect her career by taking out a seven-figure insurance policy on her butt, the least I can do is choke down a glass of water every morning, just in case there’s something to it.

Once the coffee is ready, I go out to our screened-in terrace and plop down on the loveseat; always facing outside and sitting sideways with my back against the arm of the loveseat, my rear on one cushion and my feet on the other. I usually spend the next 30-60 minutes doing some kind of prayer/meditation and journaling. This part of my routine has been in effect for a solid decade now, but how exactly I do it and for how long still changes from week to week. It almost always involves reading something and then writing my thoughts about it.

Over the years, the reading has included everything from the Tao Te Ching and the Bhagavad Gita to the Bible and various works of Stoic philosophy. The one common thread has always been that it is some kind of spiritual text or at least “timeless” wisdom literature. That means no current events, no how-to advice, no productivity tips, no science; all of that comes later in the day. In a nutshell, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, early mornings are for Marcus Aurelius and Jesus; late mornings are for Stanley Milgram and NPR. For the last couple of years, the early morning routine has had more of a spiritual/mystical flavor to it rather than philosophical or wisdom-based.

Whether it’s reading, praying, or just closing my eyes and trying to pay close attention to the birds and the frogs chirping and croaking outside, the point is Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen to try to get in touch with something bigger than me: call it the Holy Spirit, the Force, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, the Field, or whatever you want. In some weird, paradoxical way, spending the first part of each morning focusing on decidedly transcendental topics actually keeps me grounded during the rest of the day. It reminds me that 95 percent of the things I’m going to instinctively want to flip my lid about during the day ahead just aren’t that big of a deal. It also helps me to not take myself too seriously, to keep myself humble (always a constant battle for a narcissist who gets paid to dish out advice), and to generally not be a d-bag to the people and the world around me.

For the past two months, I’ve been experimenting with “officially” signaling the end of prayer time and the start of the workday by jumping into a pool or taking a cold shower. I’m the world’s biggest weenie when it comes to cool temperatures, and even though Puerto Rico never gets anywhere close to what the average Northerner would consider “cold,” the water is a bit chilly at 6:00am. It snaps me to attention and hits the reset button on my brain.

After the polar plunge (okay, technically it’s more tropical than polar, but it still feels cold to me so back off, alright?), I go back to my office to start writing. For the past six months or so, when I first sit down, I’ve been reading the messages on the bulletin board hanging above my desk. I once read that Colin Powell stuck notes with his favorite bits of wisdom under the glass cover on his office desk so that he wouldn’t forget certain guiding principles (kind of like the guy in Memento, except less tattoo-y). Initially, my bulletin board started out something like that - scraps of paper with bits of wisdom, some short-term goals, and sketched diagrams for ideas I’m working on. But it quickly grew to include notes of a more… well, motivational nature.

I can say two things about this part of my morning routine, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. First, it works. I feel bolder, more confident, and more productive after reading the bulletin board.

Second, if I found the exact same notes on the office wall of one of my friends, I would a) laugh hysterically and then b) ruthlessly heckle him via text message approximately every day for the rest of his natural life. As such, if you thought I was going to divulge the contents of my notes on a public venue such as this, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, you are mistaken. But if you’re really dying to know, think Ross from Friends leaving a voicemail for himself and (sadly) you’ll be in the ballpark.

Then I write for the next three hours.

Sometime between the hours of 6:00am and 7:30am, one or all of my kids pop into my office to say “hi.” I used to forbid this. So did Stephen King until he nearly died in an accident. He then decided that the small productivity gains in his writing weren’t enough to offset those more valuable moments with his family. (Apparently, writing The Shining wasn’t enough to convince him that writers shouldn’t be isolated.) I have come to agree with him. Besides, taking parenting advice from the King of Horror just seems like the smart thing to do.

Lastly, a little before nine, I run to CrossFit, which puts the fork in my morning routine.

Caroline Burckle · U.S. Olympic Medalist Swimmer

I wake around 5:30am, grab a Lärabar, take my BeetElite, and hit the road for my workout. This is typically a swim, a weight-training workout, or a run-interval workout. Right now, I am in a six-week “get fundamentally strong” block. This is what my week looks like:

Monday: Swimming long, aerobic sets.

Tuesday: Slow strength training, focusing on isolating glute muscles, etc.

Wednesday: Running intervals (descending miles and/or tempo-minute repeats), followed by a power-strength workout that consists of power cleans, plyometrics, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen, and/or banded power exercises.

Thursday: Swimming involving lots of arms, as my legs are dead at this point (in essence, a recovery day).

Friday: Slow strength training (isolation) again and a short, five-to-six-mile trail run (easy and steady).

Saturday: Trail and/or flat running (long and smooth).

Sunday: Stretching, rolling, etc. (off day).

Jenna Tanenbaum · Founder, GreenBlender

Even though I run a smoothie company, I am not a morning person. I really wish I were. I typically wake up at 7:00am if I want to run before work; if not, I wake up at 7:45am.

7:00am - Take my resting pulse. I’m a bit of a data nerd, and I obsess over data points. I track my resting heart rate every morning to see how well I’m recovering from workouts, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. I record those points so I can see how they change over time.

7:00am - Drink water. I keep a glass of water next to my bed so I can immediately drink a pint right when I Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen up.

7:05am - Sweat. I usually keep my weekday workouts short, no more than 30-45 minutes, as I am not a morning person. If I miss a morning workout, I get in a lunchtime workout at my local rock-climbing gym.

8:15am - Head to work and meditate. On the train to work, I always do a ten-minute guided meditation on my Headspace app. After years of trying and failing to sit on a cushion and carve out thirty minutes of meditation during the day, I found that working it into an already set routine held the best results. Now I never miss a day!

After I finish meditating, I catch up on the news by reading Fortune’s daily newsletter, The Broadsheet. This newsletter is one of my favorites. It focuses on current events through the lens of women in business.

10:00am - Drink a smoothie. Every day at 10:00am, live on Facebook, I make a smoothie from the GreenBlender box that week. I want to show people how easy it is to start your day with a healthy decision and empower them to take control of their health. After that, the whole GreenBlender team drinks that smoothie during our morning meeting.

Mike Vardy · Founder of Productivityist

I wake up at approximately 8:00am every weekday except for Fridays when I get up at 7:00am to accommodate my wife’s work schedule. Upon waking, I head to the bathroom and splash water on my face to wake me up further before throwing on some clothes (nice ones if I’m doing a video coaching call) and heading to the kitchen to make an AeroPress coffee and a smoothie for breakfast with the NutriBullet.

Once all of that is done I’ll head downstairs and begin my reading workflow, which I do while sitting in my office with the door open, sitting in my “reading zone” chair. I do this for about 30 minutes.

After I’ve completed all the steps of my reading workflow (Reeder, Flipboard, and then my Instapaper

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What Does Ctrl+D Do? Alternatively referred to as Control D and C-d, Ctrl+D is a shortcut key that varies depending on the program. For example, in …

What Does Ctrl+C Do? 
What Does Ctrl+C Do? Alternatively referred to as Control C and C-c, Ctrl+C is a shortcut key most often used to copy highlighted text or another …

What Does Ctrl+B Do? 
What Does Ctrl+B Do? Alternatively referred to as Control B and C-b, Ctrl+B is a shortcut key most often used to bold and un-bold text. Tip

What Does Ctrl+A Do? 
What Does Ctrl+A Do? Alternatively known as Control A and C-a, Ctrl+A is a shortcut key most often used to select all text, or other objects while …

What Does Ctrl+9 Do? 
What Does Ctrl+9 Do? Alternatively known as Control 9 and C-9, Ctrl+9 is a shortcut key most often used to switch to the last tab in a browser. …

What Does Ctrl+8 Do? 
What Does Ctrl+8 Do? Alternatively known as Control 8 and C-8, Ctrl+8 is a shortcut key most often used to switch to the eigth tab in a browser or …

What Does Ctrl+7 Do? 
What Does Ctrl+7 Do? Alternatively known as Control 7 and C-7, Ctrl+7 is a shortcut key most often used to switch to the seventh tab in a browser …

What Does Ctrl+6 Do? 
What Does Ctrl+6 Do? Alternatively known as Control 6 and C-6, Ctrl+6 is a shortcut key most often used to switch to the sixth tab in a browser or …

What Does Ctrl+5 Do? 
What Does Ctrl+5 Do? Alternatively known as Control 5 and C-5, Ctrl+5 is a shortcut key most often used to switch to the fifth tab in a browser or …

What Does Ctrl+4 Do? 
What Does Ctrl+4 Do? Alternatively known as Control 4 and C-4, Ctrl+4 is a shortcut key most often used to switch to the fourth tab in a browser or …

What Does Ctrl+3 Do? 
What Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen Ctrl+3 Do? Alternatively known as Control 3 and C-3, Ctrl+3 is a shortcut key most often used to switch to the third tab in a browser or …

What Does Ctrl+2 Do? 
What Does Ctrl+2 Do? Switches to the second tab in a browser or another program with tab support How to use the Ctrl+2 shortcut key

What Does Ctrl+1 Do? 
What Does Ctrl+1 Do? Switches to the first tab in a browser or another program with tab support. How to use the Ctrl+1 shortcut key

What Does Ctrl Do? 
What Does Ctrl Do? Press the Ctrl key by itself does nothing in most programs. In computer games, Ctrl is often used to crouch or go into a prone …

300+ Keyboard Shortcuts for Windows + How to Boost Your Productivity 
300+ Keyboard Shortcuts for Windows + How to Boost Your Productivity. All Short Cut Keys in a Computer.✅☆☛Shortcut Keys of Computer A to Z. A keyboard …

400+ Shortcuts for Microsoft Word 2007  
Top Keyboard Shortcuts in Microsoft Office 2007 (MS Word 2007);☆☛✅ + 100+ Tips and Tricks for Microsoft Word All of the Best Computer Shortcut Keys …

100+ MS-Word Shortcut Keys 
100+ MS-Word Shortcut Keys. All Short Cut Keys in a Computer.✅☆☛Shortcut Keys of Computer A to Z. A keyboard shortcut is a set of one or more keys …

Function Keys, F1, F2, F3, F4, F5, F6, F7, F8, F9, F10, F11, F12 
The function keys or F-keys on a computer keyboard, labeled F1 through F12, are keys that have a special function defined by the operating system, or by …

Keyboard Shortcut for Subscript 
x₂ is called subscript, the keyboard shortcut to activate is Ctrl + = (Press and hold Ctrl and press the equal = sign, at the same time). Press the shortcut …

Keyboard Shortcuts for Superscript and Subscript 
x² is called superscript, the keyboard shortcut is Ctrl + Shift + = (Press and hold Ctrl, at the same time press and hold Shift, while holding Ctrl and …

What does Ctrl+Q Do?  
Learn all the functions of Ctrl+Q here!☆☛✅In Microsoft Word, Ctrl+Q is used to remove the paragraph's formatting. Also referred to as Control Q and …

What does Ctrl + U do? 
What does Ctrl + U do? Ctrl+U Underlines the selected text. Ctrl+U is a shortcut key most often used to underline text. List of A to Z computer shortcut …

What is Ctrl (Control) in a Computer? 
List of all A to Z computer shortcut keys for Microsoft windows. ☆☛✅ Control Keys in Computer A-Z. In computer, a Control key is a modifier key which, …

What is the Function of CTRL A to Z? 
List of all A to Z computer shortcut keys for Microsoft windows. ☆☛✅ Control Keys in Computer A-Z. In computer, a Control key is a modifier key which, …

Useful Microsoft Word Keyboard Shortcuts: CTRL A-Z 
List of all A to Z computer shortcut keys for Microsoft windows. ☆☛✅ Control Keys in Computer A-Z. In computer, a Control key is a modifier key which, …

100+ Tips and Tricks for Microsoft Word 2010 
100+ Tips and Tricks for Microsoft Word 2010;☆☛✅ Also Computer Shortcuts Free PDF. All of the Best Computer Shortcut Keys Everyone Should Know: Word, …

100+ Top Microsoft Word Keyboard Shortcuts 
Find 100+ Top Microsoft Word Keyboard Shortcuts;☆☛✅ All Important Shortcut Keys in Microsoft Word. A keyboard shortcut is a set of one or more …

How Many Function Keys are There in a Keyboard? 
How many keys are on a computer keyboard? ☆☛✅ PC keyboards have 12 function keys, F1 through F12. Many Apple desktop computer keyboards with a number pad …

Special keys - Keyboard shortcuts - Function keys and Hotkeys 
Find computer keyboard functions explained. Parts of computer keyboard and their functions. Computer keyboard keys and their functions pdf. Computer …

Keyboard Keys 
What key removes text directly over the cursor? Delete - this key removes text directly over/in front of the cursor. end this key moves the cursor …

Squiggly Bracket on Keyboard 
How do you use the squilly bracket icon? Here are squilly brackets { } Alternatively referred to as an open brace, close brace, and curly brackets. …

What does the f2 key do? 
F2 - everything you need to know about the function keys F2. F2 In Windows commonly used to rename a highlighted icon or file. Alt + Ctrl + F2 …

f7 key 
F7 is commonly used to spell check and grammar check a document in Microsoft programs such as Microsoft Word, Outlook, etc. Shift Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen F7 runs a Thesaurus …

f4 key 
F4 does the following functions in a computer keyboard - Opens find window. Also; Repeat the last action performed - for Word 2000+ Alt + F4 will …

f5 key 
Keyboard Function Keys - F5. Pressing F5 will refresh or reload the page or document window - This can be a handy shortcut. Open the find, replace, …

Learn the functions of the F1 F2 F3 F4 F5 F6 F7 F8 F9 F10 F11 F12 keys on the computer keyboard, 
Function Keys - Tutorials - Classroom. An explanation of what the F (Function Keys) are and what they do. You press the keys on the keyboard to tell …

Use of function keys in keyboard 
Learn what are the F1 through F12 keys? Listing all Computer shortcut keys for major applications. Keyboard shortcut. F1 to F12 and their functions.☆☛✅Here …

What do the f buttons do? 
An explanation of what the F (Function Keys) are and what they do. Everything you wanted to know about the Function keys (F1, F2, F3. F12) and how to …

50 Useful Keyboard Shortcuts, Tips & Tricks ➨ 50 Shortcut Keys Computer 
50+ Computer Keyboard Shortcut Keys ☆☛✅ Computer Shortcut Keys

Available CRAN Packages By Name

A3Accurate, Adaptable, and Accessible Error Metrics for Predictive ModelsaaSEAAmino Acid Substitution Effect AnalyserAATtoolsReliability and Scoring Routines for the Approach-Avoidance TaskABACUSApps Based Activities for Communicating and Understanding StatisticsabbyyRAccess to Abbyy Optical Character Recognition (OCR) APIabcTools for Approximate Bayesian Computation (ABC)abc.dataData Only: Tools for Approximate Bayesian Computation (ABC)ABC.RAPArray Based CpG Region Analysis PipelineabcADMFit Accumulated Damage Models and Estimate Reliability using ABCABCanalysisComputed ABC AnalysisabcdeFBAABCDE_FBA: A-Biologist-Can-Do-Everything of Flux Balance Analysis with this packageABCoptimImplementation of Artificial Bee Colony (ABC) OptimizationABCp2Approximate Bayesian Computational Model for Estimating P2abcrfApproximate Bayesian Computation via Random ForestsabcrldaAsymptotically Bias-Corrected Regularized Linear Discriminant AnalysisabctoolsTools for ABC AnalysesabdThe Analysis of Biological DataabdivAlpha and Beta Diversity MeasuresabeAugmented Backward EliminationabessAdaptive Best Subset Selection in Polynomial Timeabf2Load Gap-Free Axon ABF2 Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen Bayesian Graphical LassoABHgenotypeREasy Visualization of ABH GenotypesabindCombine Multidimensional ArraysabjutilsUseful Tools for Jurimetrical Analysis Used by the Brazilian Jurimetrics AssociationabnormalityMeasure a Subject's Abnormality with Respect to a Reference PopulationabodOutlierAngle-Based Outlier DetectionABPSThe Abnormal Blood Profile Score to Detect Blood DopingabstractrAn R-Shiny Application for Creating Visual AbstractsabtestBayesian A/B TestingAc3netInferring Directional Conservative Causal Core Gene NetworksACAAbrupt Change-Point or Aberration Detection in Point SeriesacademictwitteRAccess the Twitter Academic Research Product Track V2 API EndpointaccExploring Accelerometer DataaccelerometryFunctions for Processing Accelerometer DataaccelmissingMissing Value Imputation for Accelerometer DataacceptThe Acute COPD Exacerbation Prediction Tool (ACCEPT)AcceptanceSamplingCreation and Evaluation of Acceptance Sampling PlansaccrualBayesian Accrual PredictionaccSDAAccelerated Sparse Discriminant AnalysisaccucorNatural Abundance Correction of Mass Spectrometer DataACDCategorical data analysis with complete or missing responsesACDmTools for Autoregressive Conditional Duration Modelsace2fastqACE File to FASTQ ConverteracebayesOptimal Bayesian Experimental Design using the ACE AlgorithmaceEditorThe 'Ace' Editor as a HTML WidgetacepackACE and AVAS for Selecting Multiple Regression TransformationsACEsearch'ACE' Search Engine APIACEtEstimation of Dynamic Heritability and Comparison of Twin ModelsacfMPeriodRobust Estimation of the ACF from the M-PeriodogramacidAnalysing Conditional Income Distributionsacled.apiAutomated Retrieval of Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen Conflict Event DataacmeRImplements ACME Estimator of Bird and Bat Mortality by Wind TurbinesACNEAffymetrix SNP Probe-Summarization using Non-Negative Matrix FactorizationacnrAnnotated Copy-Number RegionsacopulaModelling Dependence with Multivariate Archimax (or any User-Defined Continuous) CopulasAcousticNDLCodeRCoding Sound Files for Use with NDLacpAutoregressive Conditional PoissonaCRMConvenience functions for analytical Customer Relationship ManagementacronameEngine for Acronyms Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen InitialismsAcrossTicA Cost-Minimal Regular Spanning Subgraph with TreeClustacrtAutocorrelation Robust TestingacsDownload, Manipulate, and Present American Community Survey and Decennial Data from the US CensusacssAlgorithmic Complexity for Short Stringsacss.dataData Only: Algorithmic Complexity of Short Strings (Computed via Coding Theorem Method)ACSWRA Companion Package for the Book "A Course in Statistics with R"actAligned Corpus ToolkitACTCDAsymptotic Classification Theory for Cognitive DiagnosisActCRExtract Circadian Rhythms Metrics from Actigraphy DataactelAcoustic Telemetry Data AnalysisActFragActivity Fragmentation Metrics Extracted from Minute Level Activity DataactivatrUtilities for Parsing and Plotting ActivitiesActiveDriverFinding Cancer Driver Proteins Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen Enriched Mutations in Post-Translational Modification SitesActiveDriverWGSA Driver Discovery Tool for Cancer Whole GenomesactivegpGaussian Process Based Design and Analysis for the Active Subspace MethodactivityAnimal Activity StatisticsactivityCountsGenerate ActiLife CountsactivityGCMMCircular Mixed Effect Mixture Models of Animal Activity PatternsActivityIndexActivity Index Calculation using Raw 'Accelerometry' DataactivPALAdvanced Processing and Chart Generation from activPAL Events FilesactogrammrRead in Activity Data and Plot ActogramsactuarActuarial Functions and Heavy Tailed DistributionsactuaryrDevelop Actuarial ModelsAcuityViewA Package for Displaying Visual Scenes as They May Appear to an Animal with Lower Acuityacumos'Acumos' Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen InterfaceadaThe R Package Ada for Stochastic BoostingadabagApplies Multiclass AdaBoost.M1, SAMME and BaggingadagioDiscrete and Global Optimization RoutinesadamethodsArchetypoid Algorithms and Anomaly DetectionAdapEnetClassA Class of Adaptive Elastic Net Methods for Censored DataAdapSampAdaptive Sampling Algorithmsadapt4pvAdaptive Approaches for Signal Detection in PharmacovigilanceadaptalintCheck Code Style PainlesslyadaptDiagBayesian Adaptive Designs for Diagnostic TrialsAdaptFitOSAdaptive Semiparametric Additive Regression with Simultaneous Confidence Bands and Specification TestsAdaptGaussGaussian Mixture Models (GMM)adaptiveGPCAAdaptive Generalized PCAAdaptiveSparsityAdaptive Sparsity ModelsadaptivetauTau-Leaping Stochastic SimulationadaptMCMCImplementation of a Generic Adaptive Monte Carlo Markov Chain SampleradaptMTAdaptive P-Value Thresholding for Multiple Hypothesis Testing with Side InformationADAPTSAutomated Deconvolution Augmentation of Profiles for Tissue Specific CellsadaptsmoFMRIAdaptive Smoothing of FMRI DataadaptTestAdaptive two-stage testsAdaSamplingAdaptive Sampling for Positive Unlabeled and Label Noise LearningadassAdaptive Smoothing Spline (AdaSS) Estimator for the Function-on-Function Linear RegressionADCTAdaptive Design in Clinical Trialsadd2ggplotAdd to 'ggplot2'addhazBinomial and Multinomial Additive Hazard ModelsaddhazardFit Additive Hazards Models for Survival AnalysisaddinsJoaoMeloAddins Made of Joao MeloaddinslistDiscover and Install Useful RStudio AddinsaddinsOutline'RStudio' Addins for Show Outline of a R Markdown/'LaTeX' ProjectadditiveBindings for Generalized Additive Models (GAM)additiveDEAAdditive Data Envelopment Analysis ModelsadditivityTestsAdditivity Tests in the Two Way Anova with Single Sub-class NumbersaddregAdditive Regression for Discrete DataaddScalesAdds Labeled Center Line and Scale Lines/Regions to Trellis PlotsADDTAnalysis of Accelerated Destructive Degradation Test Dataade4Analysis of Ecological Data: Exploratory and Euclidean Methods in Environmental Sciencesade4TkGUI'ade4' Tcl/Tk Graphical User InterfaceadeaAlternate DEA PackageadegenetExploratory Analysis of Genetic and Genomic DataadegraphicsAn S4 Lattice-Based Package for the Representation of Multivariate DataadehabitatHRHome Range EstimationadehabitatHSAnalysis of Habitat Selection by AnimalsadehabitatLTAnalysis of Animal MovementsadehabitatMATools to Deal with Raster MapsadephyloExploratory Analyses for the Phylogenetic Comparative MethodadeproA 'shiny' Application for the (Audio-)Visualization of Adverse Event ProfilesadeptAdaptive Empirical Pattern TransformationadeptdataAccelerometry Data SetsAdequacyModelAdequacy of Probabilistic Models and General Purpose OptimizationadespatialMultivariate Multiscale Spatial AnalysisadfExplorerImport from and Export to Amiga Disk FilesADGofTestAnderson-Darling GoF testadheRenceRXAssess Medication Adherence from Pharmaceutical Claims DataAdhereRAdherence to MedicationsAdhereRVizAdherence to MedicationsadhocCalculate Ad Hoc Distance Thresholds for DNA Barcoding IdentificationadimproAdaptive Smoothing of Digital ImagesadivAnalysis of DiversityAdjBQRAdjusted Bayesian Quantile Regression InferenceadjclustAdjacency-Constrained Clustering of a Block-Diagonal Similarity MatrixadjustedcranlogsRemove Automated and Repeated Downloads from 'RStudio' 'CRAN' Download LogsadklakedataAdirondack Long-Term Lake DataadliftAn Adaptive Lifting Scheme AlgorithmadmiscAdrian Dusa's MiscellaneousAdMitAdaptive Mixture of Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen DistributionsadmixPackage Admix for Admixture (aka Contamination) ModelsadmixrAn Interface for Running 'ADMIXTOOLS' AnalysesADMMAlgorithms using Alternating Direction Method of MultipliersadmmDensestSubmatrixAlternating Direction Method of Multipliers to Solve Dense Dubmatrix ProblemADMMnetRegularized Model with Selecting the Number of Non-ZerosADMMsigmaPenalized Precision Matrix Estimation via ADMMADMURAncient Demographic Modelling Using RadiocarbonadnutsNo-U-Turn MCMC Sampling for 'ADMB' ModelsadobeanalyticsrR Client for 'Adobe Analytics' API 2.0adoptrAdaptive Optimal Two-Stage Designs in RADPAdoption Probability, Triers and Users Rate of a New ProductADPclustFast Clustering Using Adaptive Density Peak DetectionADPFUse Least Squares Polynomial Regression and Statistical Testing to Improve Savitzky-GolayadpssDesign and Analysis of Locally or Globally Efficient Adaptive DesignsadsSpatial Point Patterns AnalysisadsDataHubRGoogle Ads Data Hub API ClientAdvancedBasketballStatsAdvanced Basketball StatisticsAdvBinomAppsUpper Clopper-Pearson Confidence Limits for Burn-in Studies under Additional Available InformationadvclustObject Oriented Advanced ClusteringAdvDif4Solving 1D Advection Bi-Flux Diffusion EquationadventrInteractive R Tutorials to Accompany Field (2016), "An Adventure in Statistics"ADVICEAutomatic Direct Variable Selection via Interrupted Coefficient EstimationadwaveWavelet Analysis of Genomic Data from Admixed PopulationsadwordsRAccess the 'Google Adwords' APIAEDForecastingChange Point Analysis in ARIMA ForecastingAEenrichAdverse Event Enrichment TestsaemoDownload and Process AEMO Price and Demand DataAEPStatistical Modelling for Asymmetric Exponential Power DistributionAERApplied Econometrics with RAeRobiologyA Computational Tool for Aerobiological DataAFModel-Based Estimation of Confounder-Adjusted Attributable FractionsafcGeneralized Discrimination ScoreafdxDiagnosis Performance Using Attributable FractionafexAnalysis of Factorial ExperimentsaffinityRaster Georeferencing, Grid Affine Transforms, Cell AbstractionaffinitymatrixEstimation of Affinity MatrixaffluenceIndexAffluence (Richness) IndicesAFheritabilityThe Attributable Fraction (AF) Described as a Function of Disease Heritability, Prevalence and Intervention Specific FactorsAFMAtomic Force Microscope Image AnalysisafmToolkitFunctions for Atomic Force Microscope Force-Distance Curves AnalysisafptTools for Modelling of Animal Flight PerformanceaftgeeAccelerated Failure Time Model with Generalized Estimating EquationsafthdAccelerated Failure Time for High Dimensional Data with MCMCAGDAnalysis of Growth DataaGEAdaptive Set-Based Gene-Environment Interaction Test for Rare VariantsAggregateRAggregate Numeric, Date and Categorical Variablesaggregationp-Value Aggregation MethodsAGHmatrixRelationship Matrices for Diploid and Autopolyploid SpeciesaghqAdaptive Gauss Hermite Quadrature for Bayesian InferenceaglmAccurate Generalized Linear ModelagopAggregation Operators and Preordered SetsAGPRISAGricultural PRoductivity in SpaceAGreadRead Data Files from ActiGraph MonitorsagReeVarious Methods for Measuring AgreementAgreementIntervalAgreement Interval of Two Measurement MethodsagricolaeStatistical Procedures for Agricultural ResearchagricolaeplotrVisualization of Design of Experiments from the 'agricolae' PackageagridatAgricultural DatasetsagriTutorialTutorial Analysis of Some Agricultural ExperimentsagriwaterEvapotranspiration and Energy Fluxes Spatial AnalysisagrmtCalculate Concentration and Dispersion in Ordered Rating ScalesAgroRegRegression Analysis Linear and Nonlinear for AgricultureagrostabStability Analysis for Agricultural ResearchAGSDestEstimation in Adaptive Group Sequential TrialsagsemiscMiscellaneous plotting and utility functionsagtboostAdaptive and Automatic Gradient Boosting ComputationsahazRegularization for semiparametric additive hazards regressionAHMAdditive Heredity Model: Method for the Mixture-of-Mixtures ExperimentsAHMbookFunctions and Data for the Book 'Applied Hierarchical Modeling in Ecology' Vols 1 and 2ahMLEMethods for the Additive Hazard ModelahnrAn Implementation of the Artificial Hydrocarbon NetworksAhoCorasickTrieFast Searching for Multiple Keywords in Multiple TextsAHPhybridAHP Hybrid MethodahpsurveyAnalytic Hierarchy Process for Survey Dataahptopsis2nHybrid Method for Multiple Criteria Decision-Making (MCDM)aibdAttraction Indian Buffet DistributionAICcmodavgModel Selection and Multimodel Inference Based on (Q)AIC(c)AIDBox-Cox Power TransformationaidarTools for Reading AIDA Filesaif360Help Detect and Mitigate Bias in Machine Learning ModelsAIGAutomatic Item GeneratoraimPlotCreate Pie Like Plot for Completenessaimsir17Irish Weather Observing Stations Hourly Records for 2017AIPWAugmented Inverse Probability Weightingaire.zmvmDownload Mexico City Pollution, Wind, and Temperature DataairGRSuite of GR Hydrological Models for Precipitation-Runoff ModellingairGRdatassimEnsemble-Based Data Assimilation with GR Hydrological ModelsairGRteachingTeaching Hydrological Modelling with the GR Rainfall-Runoff Models ('Shiny' Interface Included)aiRlyR Wrapper for 'Airly' APIairportrConvenience Tools for Working with Airport DataairportsData on AirportsairqualityESAir Quality Measurements in Spain from 2011 to 2018airrAIRR Data Representation Reference LibraryAirSensorProcess and Display Data from Air Quality SensorsairtEvaluation of Algorithm Collections Using Item Response TheoryaiRthermoAtmospheric Thermodynamics and VisualizationajvAnother JSON Schema ValidatorakcAutomatic Knowledge ClassificationAkeAssociated Kernel EstimationsakiFlaggerFlags Acute Kidney Injury (AKI)akimaInterpolation of Irregularly and Regularly Spaced DataakmbiclustAlternating K-Means BiclusteringakmeansAdaptive Kmeans algorithm based on thresholdakmedoidsAnchored Kmedoids for Longitudinal Data ClusteringalabamaConstrained Nonlinear OptimizationalakazamImmunoglobulin Clonal Lineage and Diversity AnalysisALassoSurvICAdaptive Lasso for the Cox Regression with Interval Censored and Possibly Left Truncated DataalbatrossPARAFAC Analysis of Fluorescence Excitation-Emission MatricesalbopictusAge-Structured Population Dynamics ModelaldThe Asymmetric Laplace DistributionALDqrQuantile Regression Using Asymmetric Laplace DistributionaldvmmAdjusted Limited Dependent Variable Mixture ModelsALEPlotAccumulated Local Effects (ALE) Plots and Partial Dependence (PD) PlotsaLFQEstimating Absolute Protein Quantities from Label-Free LC-MS/MS Proteomics DataalfrConnectivity to 'Alfresco' Content Management RepositoriesalfredDownloading Time Series from ALFRED Database for Various VintagesalgaeClassifyDetermine Phytoplankton Functional Groups Based on Functional TraitsAlgDesignAlgorithmic Experimental DesignAlgebraicHaploPackageHaplotype Two Snips Out of a Paired Group of PatientsalgoImplement an Address Search Auto Completion Menu on 'Shiny' Text Inputs Using the 'Algolia Places' 'Javascript' LibraryalgorithmiaAllows you to Easily Interact with the Algorithmia Platformaliases2entrezConverts Human gene symbols to entrez IDsalignfigRVisualizing Multiple Sequence Alignments with 'ggplot2'allcontributorsAcknowledge all Contributors to a ProjectalleHapAllele Imputation and Haplotype Reconstruction from Pedigree DatabasesallelematchIdentifying Unique Multilocus Genotypes where Genotyping Error and Missing Data may be PresentAlleleRetainAllele Retention, Inbreeding, and DemographyAlleleShiftPredict and Visualize Population-Level Changes in Allele Frequencies in Response to Climate ChangeallestimatesEffect Estimates from All ModelsAllPossibleSpellingsComputes all of a word's possible spellingsalluvialAlluvial DiagramsalmanacTools for Working with Recurrence RulesalookrModel Classifier for Binary ClassificationalpacaFit GLM's with High-Dimensional k-Way Fixed EffectsalphabetrAlgorithms for High-Throughput Sequencing of Antigen-Specific T CellsalphahullGeneralization of the Convex Hull of a Sample of Points in the PlanealphaOutlierObtain Alpha-Outlier Regions for Well-Known Probability DistributionsAlphaPartPartition/Decomposition of Breeding Values by Paths of Informationalphashape3dImplementation of the 3D Alpha-Shape for the Reconstruction of 3D Sets from a Point CloudAlphaSimRBreeding Program SimulationsalphastableInference for Stable DistributionalphavantagerLightweight R Interface to the Alpha Vantage APIalr4Data to Accompany Applied Linear Regression 4th EditionALSMultivariate Curve Resolution Alternating Least Squares (MCR-ALS)ALSCPCAccelerated line search algorithm for simultaneous orthogonal transformation of several positive definite symmetric matrices to nearly diagonal formALSMCompanion to Applied Linear Statistical ModelsaltadataAPI Wrapper for Altadata.ioaltairInterface to 'Altair'altfuelrProvides an Interface to the NREL Alternate Fuels LocatoraltmetaAlternative Meta-Analysis MethodsALToptOptimal Experimental Designs for Accelerated Life TestingaltR2Alternative Estimators to Adjusted R-SquaredamanidaMeta-Analysis for Non-Integral DataamanpgAlternating Manifold Proximal Gradient Method for Sparse PCAamapAnother Multidimensional Analysis PackageAMAP.SeqCompare Gene Expressions from 2-Treatment RNA-Seq ExperimentsamapGeocodeAn Interface to the 'AutoNavi Maps' API Geocoding ServicesAMAPVoxLiDAR Data VoxelisationambhasGWGround Water ModellingambientA Generator of Multidimensional NoiseambiorixWeb Framework Inspired by 'Express.js'AMCPA Model Comparison PerspectiveAMCTestmakeRGenerate LaTeX Code for Auto-Multiple-Choice (AMC)AmeliaA Program for Missing DataamelieAnomaly Detection with Normal Probability FunctionsamenAdditive and Multiplicative Effects Models for Networks and Relational DataAmericanCallOptThis package includes pricing function for selected American call options with underlying assets that generate payoutsamerikaAmerican Politics-Inspired Color Palette GeneratorAmesHousingThe Ames Iowa Housing DataAMGETPost-processing tool for ADAPT 5AmigaFFHCommodore Amiga File Format HandleramlAdaptive Mixed LASSOammistabilityAdditive Main Effects and Multiplicative Interaction Model Stability ParametersAMModelsAdaptive Management Model ManagerAmmoniaConcentrationUn-Ionized Ammonia ConcentrationaMNLFAAutomated Moderated Nonlinear Factor Analysis Using 'Mplus'AMOEBAA Multidirectional Optimum Ecotope-Based AlgorithmampdAn Algorithm for Automatic Peak Detection in Noisy Periodic and Quasi-Periodic SignalsAmpGramPrediction of Antimicrobial PeptidesampirPredict Antimicrobial PeptidesAMPLEShiny Apps to Support Capacity Building on Harvest Control RulesAmpliconDuoStatistical Analysis of Amplicon Data of the Same Sample to Identify ArtefactsAMRAntimicrobial Resistance Data AnalysisAmyloGramPrediction of Amyloid ProteinsAnaCoDaAnalysis of Codon Data under Stationarity using a Bayesian FrameworkanacorSimple and Canonical Correspondence AnalysisanalogseaInterface to 'Digital Ocean'analogueAnalogue and Weighted Averaging Methods for PalaeoecologyanalogueExtraAdditional Functions for Use with the Analogue PackageanalysisPipelinesCompose Interoperable Analysis Pipelines & Put Them in ProductionanalyzModel Layer for Automatic Data Analysis via CSV File InterpretationAnalyzeFMRIFunctions for Analysis of fMRI Datasets Stored in the ANALYZE or NIFTI FormatanalyzerData Analysis and Automated R Notebook GenerationanapuceTools for Microarray Data AnalysisAncestryMapperAssigning Ancestry Based on Population ReferencesAnchorRegressionPerform AnchorRegressionanchorsStatistical analysis of surveys with anchoring vignettesAnDEAn extended Bayesian Learning Technique developed by Dr, Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen. Geoff WebbandrewsAndrews curvesAndromedaAsynchronous Disk-Based Representation of Massive DataandurinhaMake Spectroscopic Data Processing EasieranesrakeANES Raking ImplementationAnglerCreelSurveySimulationSimulate a Bus Route Creel Survey of AnglersangstromsTools for 'ROMS' the Regional Ocean Modeling SystemaniDomInferring Dominance Hierarchies and Estimating Uncertaintyanim.plotsSimple Animated Plots for RanimalEKFExtended Kalman Filters for Animal MovementAnimalHabitatNetworkNetworks Characterising the Physical Configurations of Animal HabitatsanimalTrackAnimal track reconstruction for high frequency 2-dimensional (2D) or 3-dimensional (3D) movement dataanimaltrackerAnimal TrackeranimationA Gallery of Animations in Statistics and Utilities to Create Animationsanimint2Animated Quicker Soft - Title Bar Clock Pro 5,2 crack serial keygen Grammar of GraphicsanipathsAnimation of Multiple Trajectories with UncertaintyaniviewAnimate Shiny and R Markdown Content when it Comes into ViewanMCCompute High Dimensional Orthant ProbabilitiesANN2Artificial Neural Networks for Anomaly Detectionanndata'anndata' for RAnnoProbeAnnotate the Gene Symbols for Probes in Expression ArrayAnnotationBustRExtract Subsequences from GenBank AnnotationsAnnotListsAnnotLists: A tool to annotate multiple lists from a specific annotation fileAnnuityRIRAnnuity Random Interest RatesanocvaA Non-Parametric Statistical Test to Compare Clustering StructuresANOMAnalysis of MeansanomalizeTidy Anomaly DetectionanomalyDetecting Anomalies in DataANOVAIREVAInteractive Document for Working with Analysis of VarianceANOVAreplicationTest ANOVA Replications by Means of the Prior Predictive p-ValueANOVAShinyInteractive Document for Working with Analysis of VarianceANOVAShiny2Interactive Document for Working with Analysis of VarianceanovirAnalysis of VirulenceanscombiserCreate Datasets with Identical Summary StatisticsAntAngioCOOLAnti-Angiogenic Peptide PredictionantaresEditObjectEdit an 'Antares' SimulationantaresProcessing'Antares' Results ProcessingantaresReadImport, Manipulate and Explore the Results of an 'Antares' SimulationanthroComputation of the WHO Child Growth StandardsAnthropMMDAn R Package for Smith's Mean Measure of Divergence (MMD)AnthropometryStatistical Methods for Anthropometric DataAntibodyTitersAntibody Titer Analysis of Vaccinated PatientsanticlustSubset Partitioning via AnticlusteringantitrustTools for Antitrust PractitionersantiwordExtract Text from Microsoft Word DocumentsAntMANAnthology of Mixture Analysis ToolsANTsAnimal Network Toolkit SoftwareAntWebprogrammatic interface to the AntWebanybadgerCreate Custom Pipeline BadgesanyflightsQuery 'nycflights13'-Like Air Travel Data for Given Years and AirportsanyLibInstall and Load Any Package from CRAN, Bioconductor or GithubanytimeAnything to 'POSIXct' or 'Date' ConverteraoAlternating OptimizationaodAnalysis of Overdispersed Dataaods3Analysis of Overdispersed Data using S3 MethodsaofOntogenetic Shifts in 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ComparisonsapcfAdapted Pair Correlation FunctionAPCIA New Age-Period-Cohort Model for Describing and Investigating Inter-Cohort Differences and Life Course DynamicsapclusterAffinity Propagation ClusteringaPCoACovariate Adjusted PCoA PlotapdesignAn Implementation of the Additive Polynomial Design MatrixapeAnalyses of Phylogenetics and EvolutionapercuQuick Look at your DataapexPhylogenetic Methods for Multiple Gene DataapexcharterCreate Interactive Chart with the JavaScript 'ApexCharts' LibraryAPFrMultiple Testing Approach using Average Power Function (APF) and Bayes FDR Robust EstimationAPfunGeo-Processing Helper FunctionsaphidAnalysis with Profile Hidden Markov ModelsAPISAuto-Adaptive Parentage Inference Software Tolerant to Missing ParentsapisensrInterface to 'episensr' for Sensitivity Analysis of Epidemiological Resultsaplore3Datasets from Hosmer, Lemeshow and Sturdivant, "Applied Logistic Regression" (3rd Ed., 2013)aplotDecorate a 'ggplot' with Associated InformationaplpackAnother 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Time Series ModelsBigTSPTop Scoring Pair based methods for classificationbigutilsrUtility Functions for Large-scale DataBigVARDimension Reduction Methods for Multivariate Time Seriesbikeshare14Bay Area Bike Share Trips in 2014bikm1Co-Clustering Adjusted Rand Index and Bikm1 Procedure for Contingency and Binary Data-SetsbildA Package for BInary Longitudinal DatabillboardContains Data of Billboard Hot 100 SongsbillboarderCreate Interactive Chart with the JavaScript 'Billboard' LibrarybimetallicPower for SNP analyses using silver standard casesbimetsTime Series and Econometric ModelingbimixtEstimates Mixture Models for Case-Control DataBimodalIndexThe Bimodality IndexBinarizeBinarization of One-Dimensional DataBinarybalancedCutThreshold Cut Point of Probability for a Binary Classifier ModelBinaryDosageCreates, Merges, and Reads Binary Dosage FilesBinaryEMVSVariable Selection for Binary Data Using the EM AlgorithmBinaryEPPMMean and Variance Modeling of Binary DatabinaryGPFit and Predict a 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AlgorithmblockrandRandomization for Block Random Clinical TrialsblockRARBlock Design for Response-Adaptive RandomizationblocksdesignNested and Crossed Block Designs for Factorial and Unstructured Treatment SetsblockToolsBlock, Assign, and Diagnose Potential Interference in Randomized ExperimentsblogdownCreate Blogs and Websites with R MarkdownBLOQImpute and Analyze Data with BLOQ ObservationsblorrTools for Developing Binary Logistic Regression ModelsBLPestimatoRPerforms a BLP Demand EstimationBLRBayesian Linear RegressionblrmDose Escalation Design in Phase I Oncology Trial Using Bayesian Logistic Regression ModelingBLRPMStochastic Rainfall Generator Bartlett-Lewis Rectangular Pulse ModelBLRShinyInteractive Document for Working with Binary Logistic Regression AnalysisBLRShiny2Interactive Document for Working with Binary Logistic Regression AnalysisBLSMBayesian Latent Space ModelblsRMake Requests from the Bureau of Labor Statistics APIbltmBayesian Latent Threshold ModelingBlythStillCasellaCIBlyth-Still-Casella Exact Binomial Confidence IntervalsBMABayesian Model AveragingbmabasketBayesian Model Averaging for Basket TrialsBMAmevtMultivariate Extremes: Bayesian Estimation of the Spectral MeasurebmassBayesian Multivariate Analysis of Summary StatisticsbmemMediation Analysis with Missing Data Using BootstrapbmetaBayesian Meta-Analysis and Meta-RegressionbmgarchBayesian Multivariate GARCH ModelsbmggumBayesian Multidimensional Generalized Graded Unfolding ModelBMiscMiscellaneous Functions for Panel Data, Quantiles, and Printing ResultsBmixBayesian Sampling for Stick-Breaking MixturesbmixtureBayesian Estimation for Finite Mixture of DistributionsbmkMCMC diagnostics packagebmlmBayesian Multilevel MediationbmmixBayesian multinomial mixturebmotifMotif Analyses of Bipartite NetworksbmpRead Windows Bitmap (BMP) ImagesBMRBr'BMRB' File DownloaderbmrmBundle Methods for Regularized Risk Minimization PackageBMRMMAn Implementation of the Bayesian Markov (Renewal) Mixed ModelsBMRSrWrapper Functions to the 'BMRS API'BMRVBayesian Models for Rare Variant Association AnalysisBMSBayesian Model Averaging LibrarybmscstanBayesian Multilevel Single Case Models using 'Stan'BMTThe BMT DistributionBMTARBayesian Approach for MTAR Models with Missing DataBMTMEBayesian Multi-Trait Multi-Environment for Genomic Selection AnalysisbnclassifyLearning Discrete Bayesian Network Classifiers from DataBNDataGeneratorData Generator based on Bayesian Network ModelbndovbBounding Omitted Variable Bias Using Auxiliary DatabnlearnBayesian Network Structure Learning, Parameter Learning and InferencebnmaBayesian Network Meta-Analysis using 'JAGS'bnmonitorAn Implementation of Sensitivity Analysis in Bayesian NetworksbnnSurvivalBagged k-Nearest Neighbors Survival PredictionbnormnlrBayesian Estimation for Normal Heteroscedastic Nonlinear Regression ModelsbnpaBayesian Networks & Path AnalysisBNPdensityFerguson-Klass Type Algorithm for Posterior Normalized Random MeasuresBNPmixBayesian Nonparametric Mixture ModelsBNPMIXclusterBayesian Nonparametric Model for Clustering with Mixed Scale VariablesbnpsdSimulate Genotypes from the BN-PSD Admixture ModelBNPTSclustA Bayesian Nonparametric Algorithm for Time Series ClusteringBNrichPathway Enrichment Analysis Based on Bayesian NetworkBNSLBayesian Network Structure LearningBNSPBayesian Non- And Semi-Parametric Model FittingbnspatialSpatial Implementation of Bayesian Networks and MappingbnstructBayesian Network Structure Learning from Data with Missing ValuesbnviewerBayesian Networks Interactive Visualization and Explainable Artificial IntelligenceboaBayesian Output Analysis Program (BOA) for MCMCBoardGamesBoard Games and Tools for Building Board GamesbodenmillerProfiling of Peripheral Blood Mononuclear Cells using CyTOFBOGBacterium and Virus Analysis of Orthologous Groups (BOG) is a Package for Identifying Differentially Regulated Genes in the Light of Gene FunctionsboilerpipeRInterface to the 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Title Bar Changer Studio, Changes Window Title Text, Icon, and Customizes Windows User Interface. Some additional features include: Hide/Show Taskbar, Hide/Show Taskbar Items, Hide/Show Taskbar Clock, Disable/Enable Clipboard, Permanently Change The Internet Explorer Title Bar Text.


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Title Bar Changer Studio requires NT 2000 XP:Home XP:Pro.

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Title Bar Changer Studio

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Yaldex StatusTitle Maker generates JavaScript code to show a message in the status or titlebar. For example, you can describe the destination of a link in the status or titlebar instead of showing the URL associated with it. Also there are many adjusted

Free StatusTitle Maker  v.6.2.5.9

Free StatusTitle Maker generates JavaScript code to show a message in the status or titlebar. For example, you can describe the destination of a link in the status or titlebar instead of showing the URL associated with it.

TitleBarClock Lite  v.3. 6. 2007

Perhaps the most under-utilized patch of screen real estate in Windows is the titlebar that runs the length of almost every application and folder window that's open on your system. Putting that space to good use is the job of TitleBarClock Lite.

Actual Title Buttons  v.7.5

Actual Title Buttons is a suite of the most essential tools added to the title bars of windows once installed, with many exciting functions for windows control: minimize them to tray, set up priority, apply transparency, keep always-on-top, and more!

Aero Window Title  v.1.5

Aero Window Title is a Firefox extension, adds the window title back to the Firefox titlebar. When using Windows Vista or 7 and the Firefox menu, the window title doesnt appear in the titlebar. This extension can add the title back.Requirements: *

Yaldex StatusTitle Maker 5.9

Yaldex StatusTitle Maker creates JavaScript code to show a message in the title and status bar. You can describe the destination of a link in the title or status bar instead of showing the URL associated with it. Also there are many adjusted effects

Free StatusTitle Maker 6.1

Free StatusTitle Maker creates JavaScript code to show a message in the title and status bar. You can describe the destination of a link in the title or status bar instead of showing the URL associated with it. Also there are many adjusted effects

SkinStudio

Design your own Windows GUI with SkinStudio. SkinStudio lets you create your own Start bar, Start button, titlebar buttons, push buttons, scrollbars, toolbar icons, progress bars, and much more. Your new interface can then be applied by popular programs

WindowStudio

WindowStudio is a desktop customization suite that includes many powerful tools such as: Change Window TitleBar Text/Icon, Save Window Icon Into File, Set Window Transparency, Enable/Disable Window Close Button, Make Window Float, Disable Clipboard,

Other products of this developer PaulMarv Software

UnFreeze

Are You Tired Of Windows Freezing Up And Their C...otKey To Shutdown Computer. Runs In Compact Tray

WeatherStudio  v.2

WeatherStudio combines a vast array of weather p... all on a hardware-accelerated, GIS enabled map.

WindowStudio

WindowStudio is a desktop customization suite th...se Button, Make Window Float, Disable Clipboard,

Источник: [https://torrent-igruha.org/3551-portal.html]

John Zeratsky · Author, Designer

Most mornings, I wake up around 6:30am—a little earlier in the summer, a little later in the winter (I live in Wisconsin, where the sun rises at 5:00am in June and at 7:00am in December).

I sit up in bed and grab my glasses and watch from the nightstand. I have a sip of water, say good morning to my wife, Michelle, and then walk into the kitchen. I start coffee and feed the cats. One cat eats faster than the other, so I have to monitor them during breakfast. By the time they are done, the coffee is ready, so I pour myself a cup and go look out the window for a minute.

So far, about twenty minutes into my day, I haven’t looked at a phone, computer, or other screen. We charge our devices inside a cabinet in the dining room, so they are out of sight and mostly out of mind. The physical barrier forces a deliberate decision about when to take that first look, and I’ve configured my devices to make them as distraction-free as possible. Normally I’ll check my phone first, turning on the screen without unlocking it to see if I missed an important text or call overnight. Then I’ll grab my computer and sit down at the dining room table with my coffee.

I like to start my day with a meaningful chunk of work. It might be writing an article or working on a presentation. It could be some design work or web development for Make Time or one of my other projects. Occasionally, it’s not on the computer but maybe a project around the apartment or even some reading. This is my daily “Highlight” that I describe in Make Time.

I view the first few hours of the day as “free,” unclaimed time. If I don’t use it deliberately, I’ll squander it on email or Twitter or the news or some other mindless timesuck that doesn’t make me feel good. Plus, I’ve learned that my focus is better in the morning than it is later in the day; I want to make good use of that time.

After an hour or two, I eat breakfast, drink a second cup of coffee, jump in the shower, and get dressed—not always in that order. By 10:00am I’m ready to head to the office, continue working at home, or have a meeting—although I normally save meetings for the afternoon.

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Kate Nafisi · Designer, Finisher

I have a couple of rituals I like to do rather than a strict routine. When I do my rituals four out of seven days a week, I feel more balanced and energized.

In a few bullet points:

6:00am:

  • Wake up to my phone alarm
  • Fumble in the dark to put on my blue-and-white cotton dressing gown (a grid-patterned kimono my father bought me in Japan). I also fumble around in the pitch black for my handmade felted woolen eco slippers, discarded somewhere by the bed the night before. With one eye open, I walk slowly down the wooden stairs my husband made, descending from our mezzanine/mattress/bedroom into our kitchenette.
  • Drink lemon water
  • Do my matcha tea ritual
  • Do my gratitude ritual
  • Meditate with chanting

7:00am:

  • Put on a record
  • Have breakfast with my husband (Abi)
  • Check email and messages

8:00am:

  • Drink a fruit smoothie
  • Head to the woodworking workshop

Wilf Richards · Coop Co-Founder

I have an alarm set for 7:00am, but I normally wake up before that and listen to some Radio 4 comedy in bed. In truth, the 7:00am alarm is really my “start meditation” alarm, which I do in bed.

I’ll ideally then get up at 7:30am, weigh myself, drink a glass of water, and use an app to do some stretches. If I feel like it I’ll then do a workout too. Then it’s on to breakfast and decaf coffee. I really like to watch a TED talk or do a puzzle or crossword during this time. Then work starts at 9:00am, which either involves staying in if it’s an admin day, or getting out on the smallholding for outdoor tasks.

Josh Gross · Founding Partner at Planetary

Does “get smacked in the face repeatedly by the dog until I get out of bed” qualify as a complete morning routine? No? Well, in that case…

I wake up at approximately 7:00am every morning. I try to be as consistent as possible with this because it helps set the pace for the rest of the day. Once I’m up, the first thing I do is put on the kettle and prep my coffee—I use a French press because I really enjoy the zen-ness of the process. My personal favorite is the GROSCHE Madrid French Press. Easy to wash and high quality.

Once the kettle is on, I feed the dog (Lady) and then check my email, take a shower, and pull up the news (typically Curbed, Reddit, and Google News). I take note of any emails that need an urgent response, but I don’t respond until after at least the first sip of coffee; mornings are “my time” and I try to keep it that way.

The last thing I do before starting work for the day is take the dog out for a walk, if my partner hasn’t. Then I’m out the door! …Or at my desk, if I’m working from home. (As part of a distributed team, I keep an office but don’t always go in.)

Melissa Clark · New York Times Food Writer

The phone alarm goes off at 6:16am; I meant to set it for 6:15 but am too lazy to adjust it, and it really doesn’t matter. Bach cello suites to quietly lull me out of bed. The goal is to not wake my husband, who sleeps for another half hour. I keep quiet in the bathroom, too, trying not to clang around with my toothbrush and neti pot and nail brush and all the other morning ablutions. Then I throw on leggings and a sweatshirt, the mom uniform of Park Slope. It takes me fifteen minutes to get downstairs. Then I’ve got thirty minutes to myself before I have to wake up the kid (Dahlia, who’s ten) at 7:00am.

I drink a full twelve-ounce glass of water, spiked with lemon. The rule is that I can’t have tea until I drink up the water, and since I really want tea, I do it. Then I have tea, well-steeped Assam with whole milk.

I have twenty-five minutes left for early morning emails and planning my day. What do I need to get done? I make a mental list and organize myself, checking the calendar, checking my list of due dates for recipes I’m working on. Do I have enough orzo for the pasta salad I need to make today, or should I stop at the store on the way home from walking the kid to school?

Then there is yoga. Every morning I think about doing twenty minutes of restorative yoga from Glo before I wake the kid. I’ve done that exactly three times in the last year. But maybe today will be the day I make it four times!

At 7:00am I wake the kid and empty the dishwasher while making her a smoothie (I slip in an egg white if there’s one left over in the fridge or add yogurt). Then she gets buttered whole grain toast and honey. While she eats breakfast I make her lunch—she just started eating sandwiches, thank the sandwich gods. In years past, I’d poach a chicken breast some mornings because she’s spoiled and I’m a food writer, so it’s actually no big deal for me to poach a little chicken breast and there’s always fresh thyme in the fridge. But I’m glad those days are over. Sometimes she just gets a container of salami, plus fruit and cut up cucumbers. Depends on how tired I am.

At about 7:15am my husband comes downstairs, and he makes me more tea while I make him a jammy egg with soft butter and salt and pepper, and toast cut thickly and spread with so much butter it leaks out the other side. It’s nice to do these things for each other; it makes us both feel taken care of.

Two and a half days a week (Tuesday, Thursday, and every other Friday) I walk the kiddo 1.2 miles to school and back. On those days we rush out the door (homework, lunch, knitting for her elective all in the bookbag—check, check, check). We are out the door by 8:07am to get her there by 8:22 or 8:23, depending on how many dogs we stop to talk to. School starts at 8:25am and she hates being late. I could use some of that.

Then I walk home, arriving by 8:40am or so. Then I sit down at my computer and get to work.

At this point, I have not eaten anything yet. I don’t get hungry until around 10:00-11:00am, and my rule is don’t eat if you’re not hungry. Unless there are cookies.

Paul Murphy · Third Grade Teacher

I teach in an elementary school where the students don’t arrive until 8:30am, so I take advantage of the relatively late start to steal some extra sleep. I like sleep. I like it better than toast, and toast ain’t bad.

My phone’s alarm is set for 7:00am. Once it goes off, I hit the snooze, which buys me five more minutes. Then I hit the snooze again for another five minutes. I almost always hit it a third time because I like things in threes.

Then I get up and limp to the bathroom because I’m old, and there’s just about always some lower body part that aches. I pee. After that, I head to the kitchen. My daughter, who’s twelve, is usually perched at the kitchen table eating a Pop Tart. I grunt a good morning. She grunts one back. Then I make her lunch. It is invariably a peanut butter and jelly sandwich on white bread (because we’re old school) and a bag of Cheez-Its (because she loves edible squares). I amble into our garage (which is the worst part of my morning during winter) and pull a Capri Sun out of the beer fridge. Then I put those three items in her lunch box.

At this point, I have a decision to make: I can either crawl back into bed and delay adulting for fifteen more minutes by playing on my phone, or I can get in the shower and start my day. Depending on what I need to do at work, I make that choice. At some point, I run across my wife, who is also getting ready to teach. We say pleasant things, give each other a kiss, and she takes my daughter to school. Eventually, I end up in the shower. As soon as that’s done, it’s off to work. I have a six-minute commute, eight if there’s a tractor up ahead. I show up at school sometime between 7:45am and 8:15am, depending on whether I snuck back under the covers after making the PB&J. I eat nothing. Once I get to work, I usually fill my insulated tumbler for the morning and start in on my to-do list, so I’m prepared when the students arrive.

Denise Lee · Founder of Alala

I’m naturally a night owl; however, after running my own business for the last six years, I’ve forced myself to be more of a morning person because I find mornings to be the most productive time of the day.

I wake up around 6:00-6:30am (before the alarm rings, most days) because my dog starts moving around in bed. After getting up, I take him out for a quick walk and then head to my workout. After getting my endorphins high, another thing I try to do every day is come up with one good idea in the shower; usually it hits me without my having to think too hard, and it’s honestly my favorite thing about the morning. I wrap up my morning with a smoothie and vitamins, then head into work.

Amy Nelson · CEO of The Riveter

It’s not easy to get a head start on the day when you’re competing with three small children. For me, this means 5:00am wake-up calls.

First item on the agenda is time for myself, which typically looks like running for 20-30 minutes on the treadmill in our garage and scrolling through news briefings (I’m loyal to the BroadSheet, Katie Couric’s Wake-Up Call, and theSkimm). The quiet quickly fades by 6:00am, and the house comes to life with the buzz of my girls (ages four, three, and one), our rescue dog, and the amazing team that makes all the pieces of our puzzle work (my husband, my mother, and my nanny, if she’s arrived).

After stumbling toward a cup of coffee, I head to the kitchen to prepare a very basic breakfast for everyone. (It’s definitely more on the bowl-of-cereal- or yogurt-cup-side of things; we aren’t winning any gourmet chef awards in my house!) It can be hard to align schedules in the evening, so we’ve swapped the dinner routine for some quality family time to start the day, and we sit down for “family breakfast” around the table.

As soon as everyone is on their way to preschool or morning activities, I drive to The Riveter’s HQ in southern Seattle. My commute varies from day to day, but this is generally a time to take phone calls, wrangle childcare, schedule personal appointments, and mentally review the day ahead. I also call my dad in Ohio, whom I miss and am constantly trying to convince to move to Seattle. It’s also time to brainstorm and find some “blue sky” (as blue as Seattle will allow) to reflect on larger priorities and goals for my company, and myself!

Rick Smith · Founder and CEO, Axon

I wake up at 6:00am, weigh myself, and take an EKG on my Apple Watch. I have occasional cardiac arrhythmias, so it’s good to check every morning. I also check my sleep hours using an Oura Smart Ring. (I set a goal of sleeping for seven and a half hours every night.)

Then I brush my teeth and chug a good, eighteen-ounce cup of water. After that, I hit the gym downstairs in my basement, then grab a quick breakfast with my kids and drive them to school. By 8:00am, I’m at Axon headquarters, where I head to the locker rooms to grab a quick shower before starting work. When I’m not in the office, I’m in my home office settling in.

George Foreman III · Retired Professional Boxer

5:30am: Check emails, texts, and social media for any emergencies.

6:00am: Drink coffee and have a bowl of oatmeal.

7:00-7:30am: Respond to time-sensitive emails.

7:30-11:00am: Higher-order work (the most important things that require strategic thinking).

11:00am onwards: Communications and “busy” work. I am constantly on the road—walking real estate, doing interviews, attending speaking engagements, inspecting our locations, etc. My office is wherever my laptop is. I try to spend one day in the office a week whenever I can.

Carly Stein · Founder of Beekeeper’s Naturals

I wake up at 7:00am. The first thing I do upon waking is five minutes of gratitude journaling using the Five Minute Journal. It’s beautifully designed with a few simple, targeted prompts for each morning and evening. I really love that it gets me in the habit of being more thoughtful about my days.

For my other journaling, I use a basic composition book—nothing fancy. I go through so many journals, I like to keep things simple.

Next, I practice around ten minutes of meditation, sometimes a little more.

Because my days are so unpredictable, I make sure to fit in a workout early on. I’ll take a spoonful of B.Powered Superfood Honey for a little energy boost and head off to a workout. That might be SoulCycle, Barry’s Bootcamp, yoga, or a chill run on the beach. When I get home, I’ll get ready for work and make breakfast—usually a smoothie. While I’m drinking, I’ll do three morning pages of free writing (I’m working my way through The Artist’s Way) which clears my slate and gets me ready to tackle the day.

Shirley Meerson · Wellness Coach

I wake up naturally between 7:00-7:30am. My morning routine consists of doing five things in five minutes. These are simple steps designed so that I run my day, and the day doesn’t run me.

1) Prayer: I start my day with love, appreciation, kindness, and gratitude. I say a prayer while I’m still in bed. I switch it up when I feel like it—the prayer can be spiritual or religious, or it can be an affirmation or goal.

2) Light: I get myself over to a window and open the curtains to let the light in. This shuts down the sleep hormone, melatonin, in my body, which allows the body’s natural circadian rhythm to know that I’m now awake.

3) Breathe: I now do some deep breathing from my diaphragm. After three rounds of conscious slow breathing, my body feels superb.

4) Hydrate: Next I drink water at room temperature because my body is dehydrated from the long night of sleep. This water helps to flush out toxins, fire up my metabolism, and give fuel to my brain.

5) Self-affirmation: As I pass a mirror on the way to the bathroom, I stop and give myself some love. I greet myself as I’d greet someone I care about, am happy to see, and love dearly. Positivity rules! I just speak directly to myself in the mirror and say: “Good morning, have a wonderful day, you’re beautiful.” Or I just wave and smile.

It takes me about five minutes to complete these simple steps to start my day with love and appreciation. For the most part, I’m not hung up about the order of these five hacks. Upon completion I begin my pattern of making coffee or tea, meditating, qigong, reading, and stretching.

Hayley Leibson · Serial Entrepreneur

I wake up at 6:30am. From bed, I hold my iPhone close to my face because I’m nearsighted, and I check for updates first on Slack, then email, Facebook Messenger, and the weather. I respond to anything urgent right away. I then wash my face, brush my teeth, and put in my contact lenses whilst listening to The Wall Street Journal Tech News Briefing podcast, and NPR on Spotify through my Google Home.

I use all cruelty-free vegan and environmentally friendly makeup and skincare products made by at least one woman founder. I love Tarte Cosmetics for makeup (found at Sephora and online), and I have been a huge supporter of the skincare company Alaffia (found at Whole Foods and online) for 12 years. Alaffia’s product sales help conduct empowerment projects in West Africa, including maternal care, bicycles for education, school supplies, and school construction. My favorite Alaffia product is their handcrafted Fermented Coconut Oil made at their co-op in Togo, West Africa. I use it every day after a shower, and it leaves my skin incredibly soft and smooth. The final step of my skincare routine involves MyChelle’s Sun Shield Tinted Liquid SPF 50 sunscreen. It’s by far the best sunscreen for the face I’ve found to date. It smells good, applies beautifully, and doesn’t leave your skin feeling oily.

After doing my makeup and hair, I make my bed, pack a gym bag, and grab my yoga mat, reusable water bottle, Warby Parker sunglasses, Thistle for lunch, and Guayaki Yerba Mate Raspberry tea, and I walk to CorePower Yoga for either a 7:00 or 7:30am class. Thistle is a plant-based meal subscriptions service. I’ve been subscribing to Thistle’s vegan salads for weekday lunches for the past six months and have noticed my skin has become clearer and I have more energy throughout the day. Before Thistle, I had a really tough time getting enough vegetables in my diet and would spend too much time and money finding lunch during the workday.

After yoga, I shower and change clothes, and pick up MUSH Vanilla Bean overnight oats (also a female founded company) for breakfast. I then listen to a Simple Habit meditation on my walk to work feeling energized, happy, and full of gratitude.

Sarah Morgan · Digital Strategist

I wake up around 6:30am to my one-year-old puppy licking my hand, jumping on and off the bed, and playing with anything he shouldn’t to get my attention and get me up. I grab whatever clothes are nearby, wrangle a leash on him, and head out for a walk.

Once we’re back, we both get breakfast and, since it’s still too early for me to properly function, I spend thirty minutes to an hour watching TV, listening to a podcast, or reading. I know a lot of people opt for working out, journaling, or meditating, but my goal is simply to start my day in a positive mindset and feeling energized. Sometimes an episode of The Real Housewives is all I need to get in a good mood. Once I feel alive and ready to rock, I jump into my most important task of the day.

Sarah Morgan with her dog Hudson

Tina McCorkindale · President/CEO, Institute for PR

I wake up between 5:00-5:15am every morning. I immediately grab my phone and read the news/check social media for 15-30 minutes. Even though I work from home, I put on yoga pants, a hoodie, and I brush my hair. While I’m on the West Coast, I work with people on the East Coast, so I often have early-morning calls.

Since I prepare my coffee machine (with ten cups of decaf coffee) the night before, it starts brewing at 5:00am. I pour my coffee in an obscenely large travel mug (twenty-four ounces) and a coffee carafe, so I don’t have to keep refilling after each cup. I let Waffles the dog outside and get to work.

Sam Crawford · Blogger, The Man Blueprint

I wake up anywhere between 5:00-7:00am. I have all the good intentions of getting up at 5:00am (and have written about this extensively), but sometimes, mostly during the winter, I find it hard to stick to the routine.

For this reason, I usually push my alarm back to 7:00am, which is early enough for me to get everything I need done but late enough that I feel like I’ve had a nice sleep in.

I’ll then down a pint of water. If you’re not getting that top-notch H2O in you from the off, you’re not doing it right. A big glass of cold water straight after getting up will wake you up quicker than anything else.

I then do an in-bed stretching routine I found on The Art of Manliness a few years ago. After that, I bend down to touch my toes for five deep breaths and then reach up to the ceiling for another five breaths. I follow that up with twenty resistance band shoulder dislocations. These sound painful but they’re really not. They’re such a great tool for keeping your shoulders healthy. I’ve been working out for about seven years now and haven’t had a single shoulder injury since I started doing them.

I then do the Wim Hof Method. It’s all about breathing (can you see a theme throughout my mornings yet?) and can help with immunity, fitness, anxiety, and a whole host of other modern-day ailments, apparently.

After that, I get dressed and head out for a forty-five-minute walk with a weighted vest on (I’ll skip this if I’m short on time). Weighted vests are a great way to make your walk an even more effective cardio workout without your even noticing. Because the weight is pretty evenly distributed, you barely notice a difference in difficulty while getting the added bonus over your standard walks. It can weigh up to 30kg (~66lbs), but I usually go with 10kg (~22lbs) so I’m not nearly dying halfway through.

Also, getting dressed signals that I need to stop being a big layabout and triggers me to take action. The simple act of getting out of my cute little jim jams makes me want to kickstart the day with a bang, which helps me to take action a lot easier.

When I return home, I inhale some essential oils diluted in a bowl of boiling water. This is like my own personal face sauna. I put a few drops of peppermint oil in a bowl, pour a load of boiling water into it, and cover my head and the bowl with a towel. Then I take about twenty deep breaths and get the good stuff flowing through my sinuses. I feel like this really wakes me up and relaxes me at the same time. It’s novel and I like it.

I then take an ice bath. This clears the cobwebs off just in case everything else fails. I try to do about fifty deep breaths while in there, which helps me to not freak out at the cold. The rush I feel when I get out is unlike anything I’ve ever experienced.

Jean Chatzky · Financial Editor, The Today Show

I get up between 5:00-7:00am, depending upon whether I’m working early on television or have a deadline. When I have a deadline, I find that the early-morning hours (before emails start to roll in) are my most effective writing hours.

When I’m in the process of writing a book, the 5:00am wake-up time can go on for months. It’s something I learned from my mother, who received her master’s degree in educational psychology when my brothers and I were in grade and middle school. She would get her work done before anyone in the house was awake. So, I get up. I let the dog out, make the coffee, let the dog back in, feed him, and then sit down at my computer and type. After two hours, I try to exercise, which usually means heading out for a run or hopping on my Peloton.

Gideon Akande · Celebrity Fitness Trainer

Every morning, my alarm goes off between 4:30 and 5:00am. I wake up early because I see my first client at 5:45am. I need this time to get myself alert and active, and I have to factor in my commute.

I check my phone for any important communications that may alter the course of my day and plan accordingly. I then proceed to shower and dress with minimal distraction (avoiding social media, the news, and other things that could slow down my morning), before heading out of the house to my first client.

Mara Schiavocampo · Emmy Award-Winning Journalist

I try to wake up between 5:30 and 6:30am. I set my alarm for 5:30am, but sometimes I end up hitting snooze several times. I’m a night owl by nature, so waking up early is absolutely painful for me. I know that it makes a huge difference in my productivity and overall happiness, which is why I push myself to do it even though I don’t want to. But I’m not someone who bounces out of bed. Those first few minutes are brutal.

I leave my phone downstairs in the kitchen so I’m forced to get up and walk down a flight of stairs to turn it off. Then I immediately check messages, all of my social media accounts, and a few news sites. I do this to wake myself up. I stand at the counter and scroll for about fifteen minutes. Then I really get started. I make a double shot of espresso and down it like medicine. I go back upstairs and get dressed in my gym clothes, brush my teeth and hair—the whole routine. I grab my gym bag, kiss my husband, peek in on the kids, and go back downstairs.

I roll out my yoga mat and do about ten minutes of stretching. I read somewhere that physical movement prepares the mind for meditation. I don’t know if that’s true, but it works for me. It also helps to wake me up a little more so I don’t fall asleep while meditating. After stretching I sit on the couch and spend a few minutes reading a spiritual text. Then I do some journaling. Most often that consists of making lists: gratitude, prayers, my intentions for the day (specific tasks I’d like to complete). I pray and then meditate for about ten minutes. I use mala beads and go all the way around once. Then I grab my gym bag and head out to a class—either yoga, spin, or bootcamp. Some days I’ll work out on my own, but I prefer classes because they push me much harder. After class I have a protein shake, shower, and then start tackling the list of intentions I made that morning.

Josh LaJaunie · Runner

I usually wake up around 4:00am and begin my run by 4:30 or so, while waiting for the gym to open at 5:00. After an hour of running, I go inside my gym where I do some body-weight strength work—usually pull-ups, push-ups, and dips.

Lauren Berger · Founder of Intern Queen

I typically wake up between 6:00-6:30am (I’m guilty of pressing snooze a few times!). I like to make my to-do list the night before, so I’m focused first thing and don’t get distracted by emails, etc. I walk downstairs, sit at my kitchen barstools, and dive into the first two tasks on my to-do list.

My husband is usually working as well at this time; he’s in charge of coffee—lots of coffee! Once it gets closer to 7:45am, I grab either a banana or eggs, pack up my work bag, and run upstairs to do hair/makeup and get ready for the day. On the way to the office (a three-minute commute), I grab a grande iced coffee and call my best friend who lives in Oklahoma for a quick (really quick) catch-up.

Sabrina Zohar · Co-Founder of Softwear

New year, new ritual, amiright? I usually gauge what time I go to bed by what time I need to be up. I value sleep, but I also value getting my work done. As a new entrepreneur, I am fine-tuning that balance every day.

I typically start my morning anywhere between 8:00-9:00am with a meditation. I prefer guided meditations through Insight Timer, but even sitting in silence focusing on your breathing is a great way to clear your mind and set the path you want to take for the day. After meditating, I come upstairs to make my favorite morning coffee using a collagen-and-superfood creamer. Then I take my pup to the park to run it out. I end my morning ritual by journaling and jotting down five things I am grateful for. I think it is incredibly important to have goals and visions of the future we want to build, but we must also give thanks for the amazing things we have built thus far.

My morning routine lasts about forty-five minutes total. I usually aim to finish around 9:30-10:00am, so I can hit the ground running and start the day productively.

Khajak Keledjian · Founder of Inscape

I wake up at 4:45am naturally—the Ayurvedic teachings say to wake up around one and a half hours before sunrise. Once I wake up, I spend five minutes or so daydreaming in bed and breathing to acclimate before I touch my phone. Then, I take fifteen minutes to wash up, brush my teeth, etc.

I then do forty-five minutes of yoga, listening to chants and mantras or a mixture of Russian and Tibetan body movement, followed by thirty minutes of advanced pranayama (breathing). Next, I practice meditation for 30-45 minutes (and sometimes for an hour on the weekend).

I read The New York Times and scan through emails once I’m done with my yoga, breathwork, and meditation, and then I spend twenty minutes on the Simply Piano app on my iPad—I’m learning to play piano this way. Around the time I’m done playing piano, my daughters, Dalita and Ava (ages four and two) wake up. Sometimes we read a chapter of a book and I make them masala chai (they call it “special tea”); other times we’re simply playful and play hide and seek.

Then I shower and sit with my wife and children while they have breakfast. Sometimes we’ll have a quick play on the gongs because my daughter Ava loves to play with me. She’s two and a half years old and even likes to ride her bike right into the gongs!

Liz Fosslien · Illustrator

I wake up every day at 6:30am, even when I’ve gone to bed at 3:00am, and even when I’ve just switched time zones. This is a curse, not a blessing.

After I wake up, I usually try to doze or listen to podcasts for a bit. I get out of bed between 7:15 and 7:45am, put in my contacts, wash my face, and then start making coffee. While the water is heating, I take three vitamins. I have a big Ziploc bag I filled with important vitamins, but I can’t remember what they are. The vitamins each have different shapes, so I know I’m taking one of each that I’m supposed to be taking.

Once I’ve made coffee, I eat and then toggle between email and National Affairs Findings. National Affairs Findings is a daily round up of abstracts from academic papers focused on a theme (crime, gender, housing, etc.). I highly recommend it. If my boyfriend is awake, I’ll read him my favorite abstracts and we’ll discuss the research results. Then I look at my to-do list and pick the three most important/pressing items. This helps me figure out how to structure the rest of my day.

Around 8:30am, I go to the gym. You have to go the gym before your brain has a chance to convince you not to go to the gym. (I’m also propelled out the door by the fact that the gym only offers validated parking until 9:30am on weekdays.)

Tara Hanrahan · Corporate Spa Director

I wake up at 5:30am Monday through Friday. I’m normally awake before my alarm and snuggle in bed for a few minutes (but not for too long, otherwise my brain will try to talk me out of getting up!). I get up, weigh myself on the Fitbit Aria scale, make my bed (well, pull the covers up), and throw on my gym clothes to exercise.

I get home from exercising just after 6:30am. I light some incense and run the bath. I always have a bath in the morning and a shower at night. I adore having morning baths. I live in a condo and my bathroom has floor-to-ceiling windows that overlook the street, so I love having a look at people as they walk by, imagining their lives, and giving them a silent cheer. Opposite me is a local hotel that hangs its laundry on the roof to dry, and I lazily view the people hanging the sheets out.

I have a beautiful range of bath oils and salts to use. I’m an aromatherapist, and scents/aromas are very important to me. I also work with spas, so different skin and body products feature quite prominently in my routine! I choose the bath oil based on how I want to feel—it’s normally an uplifting, energizing blend like eucalyptus and rosemary or perhaps a sensual blend like rose and black pepper. I also throw in a handful of magnesium salt—fabulous for just after exercise. While the bath is getting ready, I do my morning skincare routine. This involves a cleansing balm, a citrus-infused warm towel compress, and a gentle press exfoliant. Then I apply a face mask, depending on what my skin needs for that day, and that stays on until I finish my bath.

I prepare my clothes for the day. I normally have an idea already of what I will wear, and I lay the clothes on my bed. I choose my accessories (jewelry, shoes, etc.) and get them organized.

Then I go out to the kitchen, make a life-affirming espresso, and choose what to listen to while I’m in the bath. It’s normally affirmations or a ten-minute morning meditation (from my YouTube playlist). I do a dry skin body brush all over for a few minutes to increase circulation and get rid of any dry skin. I jump/fall/plop into the bath and lie back, sipping my coffee, perusing people walking down below on the street, all while listening to the lovely words.

Then I get out, dry myself off, and use a dry body oil to moisturize my skin. I have struggled with weight for many years and have tended to ignore my body. I find that the self-nurturing process of massaging myself with oils allows me to reconnect. (It helps that I am a trained massage therapist.) So, I do that, then I layer serums on my face (I’m a fan of the Korean beauty trend of layering), and go to my perfume bar. I choose my scent for the day, spray a few pumps in the air, and walk through it.

I change the music to something upbeat and get dressed. Then I sit down at my duchess (dressing table) and do my makeup. I might also say some quick mirror affirmations.

Then I get breakfast organized. I sit outside on my balcony to have breakfast and write. I have a little book that I write in daily—just some musings on what’s come up. I’ll then come back inside and floss and clean my teeth. Then I put on my lipstick and shoes, grab my handbag, and leave for work. It only takes twelve minutes to drive to work, so I normally listen to a TED Talk on the way.

The above sounds as though it takes many hours, but it doesn’t! I normally leave home just before 8:00am. I arrive at work and I feel so accomplished and full of energy. I feel as though I am on my path, and that carries me through for the rest of the day!

Jules Clancy · Cookbook Author

I have my alarm set for 4:50am and mostly get up as soon as it goes off (thanks to following Mel Robbins’ 5 Second Rule). I still can’t believe I’ve become an early riser, but since having children, my mornings are my me time.

Generally, I’ll then weigh myself, test my blood sugar (I’m a type 2 diabetic), and then do two sets of fifty kettlebell swings, which gets my heart rate going and wakes me up. I’ll then get dressed and sneak into my studio while the rest of the house sleeps.

I meditate using transcendental meditation for twenty minutes and then do some journaling/goal-writing and affirmations. Lately I’ve been substituting the journaling with visualization exercises from Maxwell Maltz’s Psycho Cybernetics.

I then do half an hour of work from about 6:00am, usually something creative that requires a fresh mind. After that I go for a walk for thirty or sixty minutes (depending on the day), feed my chooks (Australian for chickens), and collect the eggs. I’m still excited that every morning we have super fresh eggs!

Breakfast is next. Pancakes or porridge (oatmeal) for my boys (three and five years old) and some sort of eggs, usually with potatoes, for my Irishman. Black coffee for me. I fast until lunchtime because it helps with my blood sugar and it’s much easier in the morning than having to cook breakfast for one more person!

Catherine Duc · Grammy-Nominated Composer

I wake up around 6:15am and drink a large glass of water before preparing my breakfast. I listen to podcasts while preparing and eating my breakfast, alternating between The Productivity Show, The EDM Prodcast, and various finance and personal development podcasts. I also check my music-related email during this time.

I’ll then clean up the kitchen and get ready for work (my day job is in finance and I do music part-time). It’s only a ten-minute walk to the train station, so I walk, although there are two bus routes right outside my apartment that go to the station. I really enjoy walking, and the fresh air wakes me up. There’s a small waterfall on the way, so it’s very picturesque.

The train ride into the city (Melbourne) is about twenty minutes, so I use that time to do a bit of reading for leisure. In the mornings, the train is super crowded and has standing room only, so it’s impossible to read a large technical book. Sometimes you can barely get your phone out!

I then walk from the station to the office. After turning on the computer and unpacking my things, I make coffee on the espresso machine at work. I used to make coffee later in the morning, but I find having coffee first thing makes me really productive (yes, I know I’m addicted!) and allows me to do a lot of the work that requires concentration during the first two hours of the day. There are not many phone calls until mid-morning, so this is an ideal time to power through the to-do list. I always schedule my tasks the day before, with the most important tasks first, while also being conscious to build in some time for other things that may come up throughout the day.

Robert Greene · Author

My morning routine changed after I had a stroke about four months ago.

Prior to the stroke I would wake up around 7:30-8:00am without an alarm clock. I have the privilege of working for myself so I don’t have to put up with the tyranny of an alarm clock. Instead, I wake up to the sun pouring into the bedroom.

After brushing my teeth I would then go into my office and take out two black meditation cushions and do a morning meditation. I would sit in a lotus position next to the window and meditate for thirty-five minutes. I’ve been doing a form of zen meditation for over eight years, every morning without fail. After my morning meditation I would eat breakfast with a cup of black tea and read The New York Times—I’m kind of old-school so I still get the paper version, although lately this has felt a bit ridiculous because by the time it arrives everything within it is sort of irrelevant.

Then I would wash the dishes, take a shower, and every other day I would have a shave. I enjoy my morning shaving routine. A couple years ago I started using a heavy-duty German razor with extremely sharp Japanese blades that can really cut your face up, so you have to be very careful. Along with an old-fashioned shaving cream and a brush, I do a sort of barber-shop ritual. I enjoy it very much. After this, I would get dressed and get to work.

I would only do two or three hours of writing a day because that was all I could stomach; an hour in the morning and maybe two hours in the afternoon, and that’s about it. After lunch I would take a nap—I’m a big believer in naps—and then I would get back to writing at about 3:00-3:30pm, and then at the end of that I would feel pretty exhausted and ready to exercise.

Nicole Gibbons · Interior Designer

My alarm is set for 6:45am, but sometimes I snooze and wake up around 7:00. The first thing I do is meditate while sitting up in bed. I call it “beditation!” I have so much more on my plate now than ever before, so meditation really helps me clear my head so I can be more focused throughout the day. I also do a daily gratitude journal using the Five Minute Journal app on my phone.

I’m in the early stages of building a new company, so it’s “all in” 24/7. We’re still all working together in one room for long hours, and it’s because of this that my morning “me time” is so sacred. I’m a true introvert and really need alone time to recharge, to think, and to get focused. On mornings when I don’t have ample time to get centered before work, I feel really frazzled. Typically, after I finish my meditation and journaling, I scroll through my team Slack and emails and glance at my calendar.

By 7:45am, I’m in the shower, and by 8:15 I’m ready to rock. After I’m dressed, I always straighten up my bed and tackle one housekeeping task, such as loading the dishwasher or organizing laundry to be picked up. I spend the next 45-60 minutes in the kitchen with my laptop. I eat breakfast, scroll through news headlines, take care of personal tasks or calls, and catch up on emails and work. I head out at around 9:00am, and my day is pretty full once I hit the office.

Sam Conniff Allende · Serial Entrepreneur

I wake up at 5:30am and very, very quietly leave the house (I have two small children), run five kilometers to my office, shower, and get dressed.

Once I’m at the office I tackle the hardest part of the entire day—deciding on the one-three things I want to accomplish before I go home. (Hopefully I’ll accomplish more, but if it comes down to it, these are the essentials.) From 7:00-11:00am, I have four hours of “monk” time as Cal Newport calls it in his book Deep Work. During this time, all notifications are switched off and I permit myself only to write, read, and think.

Jeremy Anderberg · Editor and Podcast Producer

The alarm goes off at 5:00am. This is primarily for my wife (since I work from home), but I’m happy to be the first one out of bed to head downstairs to make coffee. For about the last five years, I’ve been making a French press every single morning, using coffee beans I’ve roasted myself. A Keurig takes a couple minutes (if it needs to heat up); a French press takes about ten. So it takes about five times longer, but it’s about one-hundred times better in taste. Totally, completely worth it.

In the four minutes that the coffee is steeping, I play a little game with myself to see if I can unload the dishwasher before the timer goes off. (With two small kids, and a lot of home cooking, the dishwasher runs every night.) I usually win.

After coffee is made, I have about thirty minutes to myself while my wife is getting ready for work to just read a book—a “real,” physical book—at the kitchen table. It’s often something work-related or intellectual in nature. I’m wired to be able to dive right into heady stuff that early in the morning, so I take advantage of it. If it’s a particularly busy work season I’ll start in on emails or writing or podcast producing right away. Far more often than not, though, my day starts with reading.

After that, my wife usually makes a smoothie, and then she joins me for some reading until she wakes up our nine-month-old at 6:15am for some breakfast and quick mommy time before heading off to work at 6:40 or so. From there, dad’s in charge, and it’s just hang-out time for about twenty minutes until the three-year-old is up at 7:00. Both kids are in daycare, so from getting dressed, to breakfast, to making lunches, to daycare drop-off, I’m busy until about 8:00am, at which point, I’m back home in my office, I spend about fifteen minutes planning my day (using the rule of three framework), and then I’m off and running.

Sabrina Hall · Multidisciplinary Designer

My alarm goes off at 6:05am (though I occasionally snooze). I then prepare my coffee and a protein-and-fruit shake and am out the door by 6:35. From there I commute to my work gym where I exercise for an hour.

This routine is new—I’m about six months in and enjoying the results thus far. I consider myself a night owl, so the earlier wake-up time has been quite the learning experience.

My sleep schedule varied constantly over the last five years when I was an independent consultant. I was always working, looking for work, making pitches, and trying to find my way though what at the time felt like a sea of unknown. I was comfortable with staying up later at night as it was the best time for me to concentrate and take care of tasks without interruption.

The shift started about two years ago after becoming engrossed in the care of a loved one while still consulting. I realized that I did not have enough bandwidth to do it all and started to feel the effects on my health. I was constantly sluggish, exhausted, and burnt out. After taking some time to reevaluate, I started the process of self-care, which included working out with a trainer. However, she only had availability in the mornings, so this was the first step toward an earlier routine.

Working through and keeping this routine made me realize I had to prioritize sleep more than before. Why? Well, because I felt awful working out after only four or five hours of sleep, and my trainer reminded me that it was generally unhealthy. While it initially felt like a gargantuan undertaking, I learned that I can start my day earlier and maximize things for my health while still taking care of personal and professional responsibilities. I now make my morning workout a priority regardless of where I am working and what time I have to start. I will say that I am still not a morning person… I still struggle with waking up early, but I’m accustomed to my routine and appreciate and respect it enough to not break it.

Dempsey Marks · Personal Trainer

I wake up between 7:00 and 7:30am. I usually have my alarm set for 7:30am but often wake up before it goes off. When I do wake before it goes off, I get up. I believe it’s my body’s way of telling me it’s ready to start the day, and I don’t like re-starting my sleep cycle.

Once I’m awake I like to lie in bed and try to remember my dreams. I tend to have very vivid dreams and believe that we can learn a lot from our dreams about our hopes, anxieties, etc., so I spend a bit of time seeing if I can recall them. Dreams are known to work out emotions and solve problems. They are also known to help people function psychologically. I believe they are crucial to our emotional and mental health. I love getting a quick glimpse into my inner mind and creativity. It’s usually funny and revealing.

After thinking about my dreams, I glance at my phone to see if I have any missed calls or texts. I don’t check social media or respond to anyone, though (unless it’s urgent, of course). It’s important for me to start my own day before consuming the content of others. Checking social media first slows me down and distracts me. Not only does it bog me down, it interferes with my focus. Research backs this up and shows the negative impact from attention deficit to depression. It’s not the best way to start off the day and accomplish one’s goals.

If my boyfriend is still in bed, we’ll spend a few minutes talking before I get up to brush my teeth and wash my face. After that I put on my workout clothes (because I like to train in the morning) and take my morning vitamins and supplements. Then I either walk to my local coffee shop (which takes about five minutes) or head to the kitchen to make coffee. Once I’ve had my coffee, I head out to my workout.

Zara Terez Tisch · Co-Founder of Terez

I try my hardest to not be awake between 5:00-7:00am, but with two kids and three dogs it’s not easy.

My alarm is always set to 7:30am, and I pray I’m able to sleep in until then. But what usually happens is Chilaquiles (Chili for short, our new bernedoodle puppy) wakes us up earlier to go to the bathroom—usually around 5:16am sharp—crazy that he is so punctual right? We have got to a point where he will go back to sleep afterward in our bed, which has been an incredible improvement for us. The next one to wake up is usually my son, Ty, at around 7:00-7:30am, and after that the whole house begins to explode! Dogs barking and kids running around, which doesn’t really allow me to have a quiet sleepy morning. That’s when the day officially starts.

Sometimes I try to get a little more sleep and let David (my husband) go help with getting the kids ready for the day… I love to sleep as long as possible! Once I get up, I check my phone for anything urgent with Terez, then I wash my face, brush my teeth, moisturize, put on deodorant, take my vitamins, and get dressed—in that order! I’m a creature of habit.

Professor M.S. Rao · International Leadership Guru

I wake up at 4:00am every day. I express my gratitude to God for gifting me one more day to freely share my knowledge with the world. I drink lots of water, brush my teeth, go to the washroom, and then go to my laptop to write books and articles for 3-4 hours. I am highly creative and productive early in the morning. I write whatever comes to my mind on the topic that I decided on the previous night—my mind is fresh with peace and tranquillity as there is no noise in the early morning.

Next, I have breakfast. I am blessed with a brilliant and beautiful wife, Padmavathy, who wakes up a little later and offers me dried fruits and nuts―almonds, dates, cashews, and pistachios. She offers me a spoonful of honey and I enjoy it. She then gives me tea. My wife is an expert in making tea. After breakfast, I proceed to the gym.

Susan Lin · Lead Product Designer, Cloudflare

I wake up at around 7:30am. Mango Roll, my Mame Shiba Inu, sleeps at the foot of the bed and is ready to go when I get up. She has breakfast while I grab a cappuccino from the common area. There is an espresso machine in the complex I live in. She snarfs up her food before I return with my coffee.

I then grab a cardigan with pockets so there’s plenty of room for the keys, dog treats, and poop bags. While having my coffee, I take Mango Roll on her morning walk, which loops through the nearby park and nature trail. I don’t take my phone with me. Sometimes we’ll take longer, especially if there’s another dog that she can play with to burn energy.

When I come back, Mango is released. She drinks up plenty of water and takes a nap by the window. I fix myself breakfast and get ready for work. I don’t look at my phone until right before I leave, and only to check that nothing has come up affecting my commute, and to start the music for my walk. (After getting on the train, I switch to an audiobook.)

Dr. Anthony Youn · Plastic Surgeon

On most mornings when I’m not performing surgery, I wake up around 6:30am. I shower, brush my teeth, shave, and change into my suit. Next, I bring my two dogs, Bella and Macks, out for a walk. They are both rescue dogs whom we adopted about two years ago. Then I set out their food for them. Once they are done eating, I give them their medications and eye drops, and then they both go back to bed. What a life! By this time, my wife and children are waking up, and I sit down with my kids to have breakfast together. Typically, my breakfast consists of a green smoothie and maybe some scrambled eggs and gluten-free toast.

Around 7:45am I drive my car to work and start the day. Once I get to the office I take a look at my patient schedule and post a “Good morning” message on Instagram. Then it’s time to see patients!

On surgery mornings I wake up around 5:45am, shower, shave, brush my teeth, and change into my scrubs. Then I head to the hospital and eat a breakfast of scrambled eggs, fresh fruit, and granola while I go over my patient surgery charts for the day. Once I’m done with the charts and breakfast, I walk over to the operating room locker room, change into hospital-issued scrubs, and go to mark my first patient for surgery. On these mornings my wife takes care of the dogs and kids since I’m up so early.

Danette May · Health and Mindfulness Expert

In addition to finding time for myself each day, I have to get two little girls ready for school and manage a full-time business with my husband. I typically wake up around 5:30am. I love being up when everyone is still sleeping, when there is a stillness in our home. My favorite ritual that keeps me grounded every day is watching the sunrise while I sip on warm lemon water.

Once I exit my bedroom, I immediately heat water, pour it into my favorite mug, and squeeze juice from half of a lemon into it. I do this daily because it is one of the healthiest ways to begin your morning. Lemon juice balances your pH levels and guides your body to “healthy” mode. I love this morning routine, and I never start my day without it.

After watching the sunrise, I sit for a minute and read or do soul writing. Once everyone begins to emerge from their beds (around 6:30am), I make myself my delicious Cacao Bliss coffee, which is packed with superfoods and provides the energy I need to take charge of my morning. I then help my girls pack their lunches and send them off to school.

At around 7:30am I head to the mountains with my one-year-old lab. This is an extraordinary time for me. The crisp mountain air, the smell of fresh pine, and the barren nature trails light my soul on fire. As I walk, I declare my “I am” affirmations, such as “I am love. I am successful. I am happy. I am inspired.”

Jamie Melzer · Fruit Jerky Entrepreneur

I wake up naturally between 7:00-7:30am, after a good nine hours of sleep. Uncoincidentally, this is when my three year old wakes up as well. Historically, early alarms and I have not gotten along so well. Back in my banking days I used a vibrating alarm under my pillow to wake me up, so that I could be at my desk by 6:15am. I did this for years and still never adapted to it. As far as my body and brain are concerned, 5:00am may as well be 2:00am.

Immediately after I wake up I peek at my phone screen to make sure there were no emergency calls or texts overnight. (Is that weird?) Then, if all is good, I make my way to the kitchen to start my morning routine. I start my day by drinking twenty-four ounces of water in the first fifteen minutes after I wake up. I won’t let myself drink coffee until I’ve had my water and taken my probiotics. Next up is my version of a Bulletproof coffee. It contains Four Sigmatic Mushroom Coffee, Vital Proteins Collagen Peptides, Fourth & Heart vanilla ghee, and Bulletproof Brain Octane Oil. (No, these are not ads—I just love them so much!) I add boiling hot water and combine them all in a blender for a delicious frothy coffee that keeps me full and focused for hours.

Next, I text my husband to say good morning and wish him a good day. He usually beats me to it. We have done this daily for eight years, and I hope that we will always do it. I then spend about thirty minutes drinking my coffee and checking my emails and social media (work, not personal) to gauge my to-do list for the day. I address anything urgent before moving on to my morning workout.

Before I leave in the morning I make my bed, throw pillows and all. With all of the chaos around me, my brain can’t handle an unmade bed. Lastly, I try not to schedule meetings until after 11:00am. This gives me the morning to accomplish my routine, some office work, and my workout before running around town.

Suzanne Gibbs Howard · Dean of IDEO U

During the week, I wake up some time between 6:00 and 7:00am, and as late as possible on weekends. I don’t like to see the hours before 6:00am, so if I need to wake up before then, I lie to myself and set my clock forward and still set my wake up time at 6:00am. This little joke on myself always keeps me happy.

John Jantsch · Small Business Marketing Consultant

I get up between 5:00-5:30am and make a pot of pour-over coffee. While the coffee is brewing I drink twenty ounces of water with lemon squeezed into it and do a stretching routine, which mostly consists of yoga poses; typically downward dog to sphinx, to warrior one, with some Bikhram, half moon, and standing on one leg. It’s kind of my version of a sun salutation, I suppose. I then meditate for about ten minutes and read from the sacred text I’m working on at that moment (it changes).

Next, I take my wife coffee in bed (I’ve been doing this for about 35 years) and we usually talk about the day for half an hour. Five or six times a week I exercise—a mixture of weights, yoga, running, and biking. I used to run a lot more, but now I think I enjoy the higher intensity weights stuff more.

Then I walk or ride my bike to work. It’s only about a mile.

Jake Knapp · Productivity Author

The alarm goes off at 6:30am. I wake up and put on running shorts and a T-shirt. Then I head to the kitchen for a glass of water. I have breakfast—which is almost always oatmeal, plain yogurt, and nuts—with my wife and sons.

Next, I exercise. On many days, I walk with my thirteen-year-old son to his school (which is about two miles away) and then run home. On other days, I go for a run in the park. Nothing heroic, just 25-30 minutes. Sometimes I do something else, and when I need a rest day, I take it. Starting my day with exercise gives me a big mood and energy boost throughout the day and makes me feel like I’ve accomplished something right off the bat. One of the big keys for me is getting dressed in running clothes right when I wake up, because it sets the default to exercise—my family expects it, and I expect it too.

Then I decide what I want to be my “highlight” for the day. This is an idea I got from my friend John Zeratsky. Every morning, I choose one big thing to focus on and make time for it rather than reacting to everything in my inbox and on my to-do list.

Finally, I have a cup of coffee and get to work.

Ashley Eckstein · Actress, Fangirl Trendsetter

While the time I wake up is never consistent, I try to keep my overall morning routine the same. I actually really love my mornings! Mornings are my time for me, and I like to use them to ease into my day.

A pretty standard morning for me starts at 5:00am. I drink two eight-ounce glasses of water and then make coffee.

The next part of my routine is inspired by Lewis Carroll and my favorite quote from Alice in Wonderland. The Queen said to Alice, “Why, sometimes I’ve believed as many as six impossible things before breakfast.” I always believe in at least one impossible thing that can happen that day. I truly believe that the more one believes in the impossible, the sooner the impossible becomes possible. It just takes practice—and practice, of course, makes perfect!

After that, it’s time for breakfast, coffee, and TV for an hour. This is usually when I watch my favorite guilty pleasure shows like The Bachelor or The Bachelorette. After an hour, depending on what city I’m in, I do some sort of workout. I enjoy TRX classes, hot yoga, and jogging/hiking around my neighborhood.

Krista Suh · Activist, Screenwriter

I adjust my morning routine according to my intuition, a practice I cheekily call Pussy Schedules in my book because I’m letting my feminine intuition make the decisions! I like to keep my morning time very slow and private—kind of like women who choose to have a water birth, so the baby comes out of the watery womb into… more water. Similarly I like to come out of sleep and not immediately be inundated with people and meetings and demands and performances, and instead be in a peaceful place, in bed, awake.

I try as often as possible to arrange my schedule so I don’t need to set an alarm, and generally that means I wake up around 8:00am. If I sleep past that I figure I needed those hours and don’t chastise myself for it.

I try to not schedule anything involving showing my face or being “on” before 11:00am, so oftentimes I’ll work from bed in the mornings, and I favor the type of work that involves doing journaling exercises, meditating, and daydreaming. At some point I transition from journaling work into what I call “scheming” work because I like the nefarious undertone to that word. Scheming often involves logistics, collaborations, scheduling—I’ll “groom” my schedule over and over, getting very acquainted with my calendar, sometimes drawing it in my journal even though it’s all in my calendar app. To that end, I keep my laptop, paper notebook, pen, and iPhone all by my bed, as well as a tall glass of water because I’m often dehydrated!

When my mouth gets too-gross feeling (the icky taste outweighs my natural laziness and desire to stay in bed), I’ll get up to brush my teeth, wash my face, and put my hair into a bun (having my hair out of my face is a signal to my body that it’s time to work!). I generally don’t shower in the morning—I like showering in the nighttime by candlelight.

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From there, I’ll go to the kitchen and make hot water with lemon and eat some breakfast, usually yogurt or eggs. I usually return to my bed at that point and do more work on my laptop. If I’m cold I go under the covers, if I’m fine temperature-wise I make the bed and work on top of the coverlet. If I have a phone meeting I generally take it from my bed-cocoon-hive.

Kim Leutwyler · Painter

I usually wake up at 7:43am, although that can vary based on how late I went to bed the night prior. I cannot set my alarm for times that end in 5 or 0 (not sure why exactly). I remain in bed to read news, check emails, and answer direct messages on social media.

After 5-10 minutes my pup realizes I am awake and swats my iPhone out of my hand so that I will give her a morning cuddle. When we get out of bed, I let her outside and start boiling water in a kettle on the stove to make a pour-over coffee. If it feels like a painting day, I skip the shower and brekky, wandering straight into the studio (aka spare bedroom in the house) to stare at whatever painting I am working on. I begin painting almost immediately, and this lasts for 6-10 uninterrupted hours until I am absolutely starving or desperately need to pee.

Ashley Turchin · Co-Founder of ANTHOM

Alarms are the bane of my existence, so I rarely set one. I tend to wake up naturally at around 7:00am. Immediately after I wake up, I walk blindly to the pre-prepared coffee pot and click the ‘on’ button. I pour two cups—one for me and one for my husband—bring them back to bed, and then we talk about our plans for the day and read our morning emails.

At 7:30am (or 8:00, if I go to the gym) I take a shower, do quick makeup, blend our daily smoothies (organic spinach, kale, strawberries, blueberries, banana, flax seed, and ginger), and am out the door. I’m a practical woman who likes functionality so I’m usually wearing something comfortable. Depending on what my day entails I can change or get dressed up at the store.

Julien Smith · CEO of Breather, Author

I wake up at 6:30am; I make a cup of coffee with a Chemex coffee machine; and then I sit down and do morning pages, which is half an hour or so of writing for a thousand words. Then I’ll hit the gym if it’s a workout day, arriving at 8:00am to power-lift. If it’s a non-workout day, I’ll meditate for about half an hour, or I’ll just chat with my girlfriend for a bit, before taking a shower.

Ainsley Earhardt · Co-Host of Fox & Friends

I wake up around 3:00am when my alarm goes off, and I snooze for a few minutes. When I finally roll out of bed, I check the baby monitor to make sure that Hayden, my daughter, is okay. After I get up, I get ready and go into the kitchen before I leave to grab either a cup of coffee or a glass of water. I make sure to get all my ducks in a row before I head out the door and go to work. On my way to work, I read my Jesus Calling daily devotion and put in earbuds and listen to hymns. Once I’ve read my devotion, I read through what’s coming up on the show one more time (because I’ve studied it the night before). I also read emails and go through materials that producers have sent me throughout the night.

When I arrive at Fox, I’m still listening to my music and I go straight to hair and makeup. I’ll take out the music, turn on the television, and listen to Fox & Friends First to hear the latest headlines while I’m getting my hair and makeup done.

I then head to my office at around 5:00am. I sit in my office with hot ginger tea and have about fifty minutes until we go live. I have the TV on and continue to listen to Fox & Friends First or flip around to other channels to see what they are airing. I log onto my computer and look through our rundown and any news of the day that’s been added since I last looked. I read through a lot of articles, especially the wires, to make sure I’m fully prepared. Then, I put all of my articles inside a manila folder and on the outside of the folder I write notes. I’m very visual—once I’ve read the article, I’ll highlight anything in it that I like and then I transfer that to the outside of my folder by writing it large so it’s easy to read. I then get ready for the show and head to the set about ten minutes before we go live on Fox & Friends from 6:00-9:00am.

Des Traynor · Co-Founder of Intercom

I wake up around 7:00am. After showering and dressing, I drink coffee in my kitchen while doing a quick pass of emails and my calendar in case there’s anything urgent (rare) and mentally planning the important tasks I have to work on. Three times a week I have a gym class at 8:00am, which is pretty crap but necessary.

I’ve been trying the 16/8 method of intermittent fasting, which is actually a lot easier than I thought. As a result, I don’t eat breakfast.

Mitch Joel · Founder of Six Pixels Group

I’ve got three extremely young children, so my morning routine usually looks like something out of the comics in the back of newspapers. It’s crazy town.

I’m typically up at 5:00-5:30am navigating the children. From there it’s usually shower, get ready to go to work, get my stuff together, and run out of my home office. I then head down to my office parking. Before I come into the office every morning I use Headspace to get in my mindfulness meditation practice.

Next, I grab a coffee—caffeinated or decaffeinated, depending on how I’m feeling and how hard I’m running. Then I head into the office. First thing in the morning, I really enjoy going through my email inbox and getting all the stuff that isn’t imperative or that has been sitting there for a while out of the way. Then I go through my list of tasks that I need to accomplish that day. I follow that with some form of writing, whether it’s an article that I’m going to post online or something that is due, before getting into my actual day.

Esmé Weijun Wang · Novelist

I tend to wake up between 4:30-5:00am. I don’t use an alarm. Once awake, I wash up and make coffee, which I drink while doing my morning journaling. I do a particular morning ritual in my journal that includes writing down my morning prayers of gratitude, my wishes, and my intentions for the day, and doing a tarot card pull to give me some guidance. I choose one item to be the day’s biggest priority—if I could only get one thing done that day, what would it be? Next, I choose 2-3 other tasks to sit on the priority list. I use the Things app to keep track of my tasks and projects, in addition to using a paper journal.

I also keep a Things I Did Today list, which is basically what it sounds like. Keeping such a list is a good way of reminding myself of what I’ve actually accomplished instead of beating myself up over my endless list of tasks.

Ali Bonar · Co-Founder of Kween

I’m not a morning person… but I’m not a night person, either. I guess you could say I’m an afternoon person? Or more candidly, a “loves to sleep” person? Either way, it’s a daily struggle to peel myself out of bed, so I need all the help I can get.

That said, my morning routine begins the night before: I lay out my workout clothes (bonus points for matching socks… it’s the little things), fill up my water bottle and put it next to my bed (I read somewhere that Jennifer Aniston chugs water in the morning, so I hopped on that train real quick), and set my alarm. I always put my alarm just out of reach, so I have to get out of bed to turn it off. It’s pure torture, really, but it prevents me from falling back asleep. Right before I go to bed, I queue up my Instagram post for the next morning, so I can quickly press “post” without thinking about it.

Fast forward to morning. My alarm usually goes off around 5:00 or 5:30am, depending on the workout class I’ve decided to commit myself to that day. I’m a member at Equinox (I know, I know… but the eucalyptus-scented towels just got me, okay?!) and I’m dabbling with Corepower Yoga, too. The only reason I work out in the AM is because—if I’m lucky—I’m still half-asleep during the class and don’t fully wake up until it’s over (#blessed).

I come home, shower, get ready for work, and I’m out the door by 8:15am. I don’t eat breakfast at home since we have a fully stocked kitchen at work. I walk to work, which takes me around an hour because of 1) San Francisco’s hills and 2) my stubby little legs. I love this time of day though, because I get to catch up on podcasts—I’m currently loving Second Life and The Foodpreneur. If I’m caught up on podcasts, I’ll usually call my mom and dad (the Creators, as I call ’em), who are both living their best lives and traveling the globe. Ah, retirement.

Cal Newport · Author, Georgetown University Professor

I usually wake up somewhere between 6:00 and 7:00am. On most weekday mornings I’ll then run down the street to a nearby park where I do twenty-five pull-ups to get the day started.

By the time I return home, the rest of my family is usually up, so we eat breakfast together while I read the paper. I then hang out with my boys until around 8:30am, which is when my work day typically begins.

Jacqueline Claudia · Founder, CEO of LoveTheWild

Most mornings, I have my alarm set for 5:20am, though I’m usually up on my own by 5:00am and going through my email while I wait for the alarm to go off.

After I get up, I throw on my workout clothes, head downstairs, turn on the espresso machine for my hubby, let the dogs out, and head out for a yoga class a few blocks from my house. The only class offered by CorePower at 6:00am is Yoga Sculpt. I call it jazzercise because the only thing it has in common with yoga is that you bring a yoga mat, but it’s better than nothing!

When I get back, I take a super quick shower and help get the kids ready for school. My hubby makes me a Bulletproof coffee or a mocha with a heart on it. When the weather is nice, we steal a few quiet minutes on the porch in the sunshine while we drink our coffee. During lacrosse season, when our evenings are monopolized by practices, I put something in the crockpot for dinner. Then it’s time to double check that everyone has a snack and water bottle for school, shoes, and a jacket before we’re out the door at 8:10am. I drop the kids off at school and then I head to the office.

Aubrey Marcus · CEO of Onnit

I wake up around 8:30am, typically after falling asleep sometime around 1:30am. I produce some of my best work at night, so I’ve created a structure that goes with my natural rhythm rather than trying to fight it.

The first thing I do after waking up is hydrate. I get twelve ounces of room temperature spring water, a dash of himalayan salt, and some lemon and crush it to rehydrate from the water I lost overnight. I then strip off my clothes, put on my goggles, and head out to the pool. The combination of the cold water, the movement of swimming laps, and the sunlight is the absolute ideal combination. The cold water boosts norepinephrine and drops my cortisol levels, and the sunlight and the movement sets my circadian rhythm. When I’m not at home, I’ll try anything from sneakily attacking my fiancée in bed with some morning jiu jitsu, or simply doing a few push-ups, burpees, or a little yoga. Not only does this make me feel more alert for the day, it helps me fall asleep later at night.

Benjamin Hardy · Author, PhD candidate

I wake up between 5:00-6:00am without an alarm. I throw on my gym clothes, grab some water or a pre-workout drink (I often switch between caffeinated and non-caffeinated), and drive to the gym. In the gym parking lot I say a prayer for inspiration and open my journal. I then write for ten to fifteen minutes focusing on my goals and plans for the day. I’ll then put on my headphones and listen to an audiobook during my forty-minute workout.

Once home, I get started on my most important work for the day. My most important job on any given day is to get clarity and get into the right frame of mind, what I’d call a “peak” or heightened state. I do this through meditation, prayer, journal writing, listening to uplifting content, and fitness.

However, once I’m in that state I must do something with it. And that’s where my creative output is at its peak. One of the reasons I’m able to publish basically anything I write is because I pay very close attention to my pre-writing routine, and I only write when I’m in the right mental and emotional state. Thus, my most important job is to live in that state as consistently as possible. It’s the purpose of my morning routine: getting into that state so I can then work from that state.

Thus, the state is a means to an end—doing high quality work. Although it’s enjoyable in and of itself, because I’m in flow.

Derik Mills · Founder, CEO of YogaGlo

I tend to wake up naturally between 5:30 and 6:30am, depending on when I fall asleep the night before. The first thing I do is go to the kitchen to make tea. I’m a bit of a slow riser. While the water heats up and the tea steeps, I do some light stretching in the kitchen to let my body know it’s time to wake up. Where we currently live is very close to nature. I drink my tea on the balcony and listen to the sunrise sounds of birds and take in the changing colors of the sky. There is something so grounding and nourishing about being part of the dawn and what feels like the earth waking up.

My early morning routine varies depending on whether or not I ride. I ride my mountain bike or cyclocross bike in the Santa Monica Mountains three days a week, typically Tuesday, Thursday, and Saturday. My non-ride mornings look like this (in order): Tea, meditation, yoga asana and qigong (and two days a week I add in strength training), smoothie. My ride mornings look like this (in order): Tea, pre-ride food, stretch, ride (which I treat as a meditation), stretch (which I often don’t leave enough time to do), smoothie.

For me to start and maintain a routine, I need to remove any decision fatigue. I make enough decisions throughout the day, so I prefer for my morning self-care routine or preparation for the day to require very little decision making. (I also like to reduce decision time on what I’m going to wear for the day. When I find a pair of pants or type of shirt I like, I buy them in multiples and in different colors.) My cycling coach creates my riding workouts, and I have my go-to favorites for yoga and meditation on YogaGlo. I also leave my yoga mat rolled out and other exercise equipment ready nearby so I don’t spend any time prepping for yoga and fitness. The above routine and their full planned durations is ideal. My priorities are my company and my wife and family, all of which sometimes shorten the time I have for the routine.

Morning is also the best time for me to write. When I’m writing something I tend to work on it after tea, which then shifts the above schedules a bit. Also, if the surf is great, then that may take priority (but that’s very rare these days). Sometimes I swap a ride for a hike, depending on how my body is feeling.

Eliza Blank · Founder, CEO of The Sill

My alarm goes off every morning at 6:30am, but I generally stay in bed for the first thirty minutes of my day. I check in on the business—email, calendar, and the sales numbers that came in overnight while I was asleep. It gets me excited for the day ahead.

By 7:00am I’m out of bed for a shower and breakfast. I never leave the house without a good breakfast. I usually don’t have another meal until dinner, so I never skip it. I always do a quick read of theSkimm and then have coffee. I get my coffee at this amazing Brazilian cafe in our neighborhood called O Cafe. They serve organic, sustainable coffee and the most amazing pao de queijo. Lunch is usually just an accumulation of snacks and (more) coffee throughout the day.

Unless I have important meetings, I generally keep it pretty casual. My typical uniform includes Madewell jeans, a T-shirt or sweater, and tied-back hair. I try to keep it simple so I can get out the door quickly.

Once I’m ready to head out, I double back to make the bed and wash any dishes from breakfast. It makes me feel like I’ve already accomplished something important before my day truly begins. And it’s nice to come home to a clean apartment at the end of the day.

Judge Jeremy Fogel · Senior U.S. District Judge

I usually wake up between 5:30 and 6:00am. I get the newspaper, make a cup of coffee, and put on quiet classical music. Listening to the kind of music I do—my favorites are Bach, Handel, and the baroque-era composers—almost always has a calming effect on me, and the structure of the music seems to engage my attention.

I check my email and read the paper before having a light breakfast and getting ready for work.

Joel Gascoigne · Co-Founder and CEO of Buffer

I try to make sure I get at least seven and a half hours of sleep. Sleep is important! I wake up around 6:30am and drink 500 milliliters (16.9 ounces) of water as soon after getting up as I can. I quickly check company emails for any emergencies, and then most days I do thirty minutes of cardio (swimming or running) and then ten minutes in the sauna. I then have a simple breakfast before starting work.

This gives me the best start to my day that I’ve found, gets the endorphins going, and makes me feel refreshed and ready to make progress.

Julie Zhuo · VP of Product Design, Facebook

I wake up to my alarm at 7:00am. I might close my eyes and, depending on how sleepy I am, be in bed for another five minutes or so before getting up.

My phone (alarm) is in my bedroom, but I have to actually get up to turn it off (I have it charging across the room so it’s not next to the bed).

Vanessa Van Edwards · Behavioral Investigator

I wake up around 7:00am and try not to use an alarm. I instead try to wake up naturally at the same time every morning.

I usually cuddle with my husband and ask him about his agenda for the day. Then I start my day by picking fresh tea leaves in my garden. This time of morning it is beautiful outside, and I love getting the fresh leaves (usually mint—I have six different kinds of mint plants!). Then I hand grind the tea leaves and wait while they steep. This is the closest thing to meditation that I do. The manual process of clipping, crushing, and steeping the leaves wakes up all of my senses. Then, at 7:45am, I take my tea and read a non-fiction book to warm up my brain for the day. I try to read books that could inspire my work: behavioral books, self-help, and research non-fiction. It helps get me in the right mindset. After about 30-45 minutes of reading I get to my desk.

Lily Percy · Executive Producer

I usually wake up between 6:30-7:00am. If my body is feeling up for it, I’ll take an early morning Pilates Reformer class, or run on the treadmill or work out on the elliptical in my apartment building’s gym.

Once I’ve showered, dressed, and gotten everything ready for work, I’ll sit down and eat breakfast, which is usually a bowl of quinoa porridge (Martha Stewart has a great recipe!).

After eating I’ll spend about five minutes reading, meditating, and praying, usually guided by words from the Buddhist teacher Thich Nhat Hahn in his book Peace is Every Breath. The subtitle for this book is “A Practice for Our Busy Lives” and it is exactly that. Thich Nhat Hahn guides you through meditations that you say out loud and reflect on while you eat breakfast, brush your teeth, shower, and get dressed. They are practical and helpful and I especially appreciate the guidance to be mindful in the things that I am doing in the morning, and not just on sitting and breathing. Depending on how I’m feeling, I will also alternate reading out loud from Cheryl Strayed’s wonderful book of quotations, Brave Enough—I treat the book as a kind of Magic 8 Ball; I open it up to a random page and see what Cheryl has to inspire me with that day, and I take time to reflect on her wisdom—and Daily Prayer with the Corrymeela Community, a book of prayers by the amazing poet Pádraig Ó Tuama. The prayers in his book are healing and comforting and always create a space of internal reflection and contemplation for me as I read them out loud. Reading words out loud to myself in the morning from these books gives me direction for the day, or whatever I am feeling or needing to hear at the time, and are essential in making sure I feel present and centered to face the day ahead. These five minutes are incredibly helpful in making sure I feel present and centered to face the day ahead.

Lior Arussy · CEO of Strativity

Routine is a strange word for someone who flies 250,000 miles a year. I have three primary routines. The first one is when I’m at home, the second when I travel, and the third when I’m on stage.

At home, my day starts between 5:00-6:00am. I get up and check my phone (it’s not by my bed by design) with a quick scan to see if our international offices, which are on different time zones, need something urgent. Otherwise, I get the basics done—brushing my teeth, shaving, washing my face, and getting dressed. I then check on my youngest son, who is usually already awake. My routine then continues with the Jewish morning prayers and a quick study of Jewish scriptures. These practices align me to the “why” in life before I go and deal with the “what” and the “how.”

When I’m traveling, my wake-up time varies. I start my day at the hotel gym, which is really empty at 3:00am, so I have it all to myself. I always try to keep to Eastern Standard Time, hence the early wake up.

On days when I’m on stage, I need to get into the zone. I usually refrain from any emails or other distractions in the morning. Following the basics of my routine, I also review my stage notes one last time. I like to write them by hand—I can commit them to memory better that way. Then I listen to my special playlist (including “Stand By You” by Rachel Platten, “Some Nights” by Fun, “Power to the People” by The Black Eyed Peas, “Hall of Fame” by The Script, and “One Day” by Matisyahu) to get me all pumped and ready to perform on stage.

Brent Gleeson · Navy SEAL Veteran

My morning routine has evolved significantly over the years as I have gone from Navy SEAL operator to entrepreneur to husband and father of three. As one can imagine, the priorities of my morning activities have shifted.

For example, years ago during graduate school and the evolution of my first company, the routine was simple. I would wake up at 5:00am, make the bed, drive twenty minutes to La Jolla (San Diego), and swim one or two miles. At 6:30am, I would get coffee and a light snack at the usual spot and then head to the office, strapping in at 7:00am for a long day of work.

When I got married and the children started flowing, things evolved. Adaptation and prioritization are key—that is, if you want to be happily married! I awake at 6:00am largely because my children dictate my routine. Our three-year-old comes into the room promptly at 6:00am (as if she has a perfect internal alarm clock) and crawls into bed with us, followed shortly after by her one-year-old brother (although he has to be retrieved from his crib).

We cuddle and play with the youngest kids for twenty minutes or so before getting up to start the day. This involves making sure our eleven-year-old is ready for school, answering a few emails, and making my to-do list. This part is critical. A to-do list that isn’t properly prioritized is just a disorganized mess of things that either won’t get done or will get done poorly.

After taking our oldest son to school, it’s execution time.

Christy Wright · Founder of Business Boutique

I have three morning routines depending on what time I wake up:

  1. I wake up at 4:15am to work out. I get ready, get some coffee, and head to the gym. I work out from about 5:00 to 6:00am, and then I come home and drink another cup of coffee before helping with my boys (getting them milk, changing their diapers, helping them go potty, etc.). Then I get in the shower and get ready for work.
  2. I wake up at 6:00am. Get coffee, help with the boys, shower, and get ready for work.
  3. I wake up to my son hitting me on the head with his Mickey Mouse stuffed animal and scramble the rest of the morning because I didn’t wake up before the kids to get a head start. That’s real life with little ones!

Whitney Johnson · Leading Management Thinker

Once I roll out of bed between 5:00 and 5:30am, I go downstairs and get myself a great big glass of ice water. I then head back upstairs to my office​, sit at my desk, and read a scriptural text. During this time of meditation and thinking, I have thoughts and ideas of things I need to do that day that weren’t already on my calendar. Normally they’re about people I need to reach out to, sometimes business-related and sometimes not. This is when my brain is clearest and I am the least likely to edit my ideas or thoughts. I tend to think a bit more expansively during this time.

As I’m thinking, I pull out a piece of scratch paper and make a to-do list. This is in addition to my master Excel spreadsheet that lists things I want to accomplish during the day, the week, and the quarter.

In the morning I’m thirsty but not very hungry, so I eat between 8:00 and 9:00am. My favorite breakfasts include leftovers—this past week I had chicken and cheese enchiladas for breakfast—but a staple is scrambled eggs with cheese. I love cheese, and it is low on carbohydrates (I’m pre-diabetic), so even better.

This, of course, is when I’m at home. When I’m on the road, my routine varies slightly. I generally travel to either speak or consult with a corporate client, so I wake up early, mentally run through my notes and what I’m going to say while still lying in bed, and then meditate and pray before heading out.

Corbett Barr · Independent Entrepreneur

I wake up around 8:30am. My wife and I take our dog for a walk every morning for about thirty minutes. I find this helps get the blood flowing and wakes up my brain.

After the walk, some days I stop at a coffee shop and get to work right away. Other days I work from home, and start by brewing some green tea. I typically eat breakfast around 10:00am and work until 1:00pm or so. From there, a few days a week I take a break to work out (running outside or doing bodyweight exercises at home).

Grant Faulkner · Executive Director of NaNoWriMo

I generally wake up around 4:30am and make a pot of coffee. Twyla Tharp said that in order to get to the gym in the mornings, she focuses only on getting to the cab because she knows if she makes it to the cab, then she’s good. The pot of coffee is my cab.

On ideal days, I read one reflection from a book called 365 Tao: Daily Meditations, and then I meditate for five minutes. I sometimes write in my journal for a few minutes to remember details from the previous day—and to just warm up creatively. I then dive into whatever writing project I have going and try to stay off the internet so I can focus as intensely as possible. My dog Buster usually joins me by this point, and he sleeps on my lap with my laptop perched on top of him (he’s now a key part of my creative process).

Unfortunately, around 6:00 or 6:15am, I have to switch to my long queue of email because if I don’t triage it and answer as many as possible, it becomes overwhelming. At 6:30, I rouse my kids from sleep to get ready for school, and then I walk Buster and try to think through my morning’s writing.

After the mad rush to get the kids to school, I go to work for part two of my morning routine—my day job at NaNoWriMo.

Melanie Deziel · Branded-Content Strategist

When I had a desk job in the corporate world, I had a much more efficiency-focused routine centered mostly on accomplishing the necessary tasks as quickly as possible to get out the door. Since I started my own consulting firm two years ago, a big part of my goal was to feel more content and less anxious about my schedule and my work, so I’ve tried to focus on creating a calmer and “un-rushed” feeling in the morning so I can ease into my day. This is especially important because my work as a speaker and consultant means a lot of travel, so that morning calm is key to preparing for a gig.

While this means there’s a little variability to my mornings day-to-day, I try not to beat myself up over it. Being calm and open to shifts in my routine is better than being rigid about it and creating a feeling of failure when I can’t make it happen.

I generally set my alarm for 7:15am, with the knowledge that I’ve got time to snooze once or twice if my bed is just too comfy. I’m up and at ’em by 7:30, and the first thing I do is make the bed, every single morning. I remember hearing a few years ago that making the bed in the mornings sets you up for a productive day; whether it’s true or not, I can’t say, but I do it without fail.

My fiancé usually makes breakfast for us, so while he’s prepping I take my phone off “Do Not Disturb” mode and do a quick email audit to ensure there’s no changes to my schedule I need to know about ahead of time. We eat together in our PJs every morning; it’s great to be able to spend that time together before the day gets crazy.

Once breakfast is done, we clean up and get the day started. Teeth brushing, face washing, vitamins, and getting dressed. My goal is to be out the door by 9:15am, starting my commute by 9:30, and to be at one of my favorite cafés to kick off the day’s work by 10:00.

Bob Guest · Entrepreneur, Bike Rider

My routine these days varies depending on whether it’s a bike-riding day or a walk-in-the-park-with-Bear day. (Bear is my seven-year-old Blue Merle Shetland Sheepdog.)

Tuesdays and Thursdays are bike days (weather permitting). On these mornings, I wake up at 4:45am, hit snooze once, check the weather to be sure we won’t be rained out, and then get out of bed. I wash my face, brush my teeth, put on seasonally appropriate biking clothes, and head downstairs. Bear usually trails me around throughout the morning, so I feed him, make myself a Nespresso, and once we’re both done we head out for a walk around the neighborhood. Getting outside before leaving on the bike ride is helpful because I can tell if I’ve dressed appropriately. To be on time I have to be out the door and on my bike by 6:15am. Right before leaving I give Bear a treat so he lets me go without a fuss.

I always turn on MapMyRide when I head out because I keep track of my annual mileage. Every year I try to make it to 2,000 miles. In 2017 I was at 2,075, so I only just made it. In 2016 I hit 2,200. I was aiming for 3,000 this past year, but it didn’t end up working out. Next time…

The guys I ride with have fall-out-of-bed-and-get-on-their-bikes routines, but I need some time in the morning to settle in to the day. When I oversleep and have to race to get out the door, I just don’t ride as well. I meet my two friends at the “Parkthanon” in Prospect Park, Brooklyn. I have no idea what it was originally built for, but we’ve dubbed it that because it reminds us of the Parthenon. From there, we do five laps around the park, and after we say goodbye I usually sprint up “Look Out Mountain” (another landmark name I’ve made up) on the way home. I have a love/hate relationship with hills and like to do this for the challenge of it.

After finishing the sprint, I head home—that’s about nineteen miles total. Once I’m back home, I eat breakfast, which is almost always high-fiber flakes with raisins and nuts, fresh fruit in the summer, and almond milk. Sometimes I read the paper or look through the New York Times on my phone a bit, and then I shower, get dressed, kiss my wife (who is still asleep nine out of ten mornings), gather up Bear, hop in the car, and go to work.

Mondays, Wednesdays, and Fridays are my walk-with-Bear-in-the-park mornings. I set the alarm a little later for these days—5:30am instead of 4:45am. The same single-snooze ritual usually occurs, and then I get up, brush my teeth, shower, and check the weather. When I head downstairs I feed Bear, make some coffee, and have breakfast. Once Bear and I finish eating, I pick up a poop bag and am out the door by 6:30am. Our house is only a block and a half from the park, so I walk up through the Parade Ground and enter through an “unofficial” side entrance on Parkside Avenue.

Typically we walk clockwise around the lake and follow a path into the Peninsula area. There are lots of wooded paths with undulating twists and turns, and all of it is right in Brooklyn’s backyard. There’s a path we usually follow around to the Nethermead (the Peninsula and Nethermead are designated dog areas until 9:00am), and then we walk around the boat house, past the skating rink, and begin to walk home. The whole thing is more than three miles, and it usually takes an hour and a half. It’s such a beautiful way to start the day. In winter the park is usually quieter and still dark at that hour, and the sun comes up while we’re walking. In the summer months you have to get out earlier to catch the sunrise; that’s one of the nicer things about winter. The whole thing gives me time to walk under the trees and think about life, as well as what’s in store for my day. When I see something beautiful I take a picture and post it on Instagram. I often run into people and dogs whom I know—I’ve actually made some really great friends from our morning walks. We’re usually back home by 8:00am, and then I grab my bag, get Bear in the car, and we head to work together.

Kara Goldin · Founder of Hint Inc

I wake up every morning at 5:30am on the dot. The first thing I do is check my email and my calendar. This gives me a chance to see what’s in store for the day and to make sure I don’t miss any urgent emails that came in since the night before.

Next on the agenda is a large latte and a hike with my two dogs. I live in Marin County, so there are beautiful hikes right outside my door, and taking the time every morning to enjoy the outdoors and get some exercise refreshes me and gets me ready to tackle any challenges that come my way.

When I get home, I make myself a healthy smoothie and then take advantage of a small fifteen-minute window before I take the kids to school. I usually use this time to check in with staff or to cross a quick task off my to-do list for the day. After I shower and drop off the kids, I head into the office feeling energized and ready to take on my day.

Kevin Warren · Chief Commercial Officer, Xerox

I typically wake up at 5:30am and, depending on where I am, start working out in my home gym in Washington, D.C. or in the gym in my condo complex in Connecticut by 5:45am.

After my workout I practice about fifteen minutes of mindfulness/meditation/yoga before I hit the shower. I grab a coffee and a light breakfast to start my day in the office, typically around 7:30am.

David Gallo · Media, Set, and Production Designer

I’ve never had a morning routine. I don’t know how you establish a routine when you never know where you’re going to wake up or what you’re going to do that day. Some days I wake up in a hotel room and don’t need to get to the theater until noon. Other days I have to race to Sesame Street by 8:00am. Many days I drink coffee and read the news until I need to start work.

On my favorite days, I have my kids. I usually put out cereal and bowls for them before they go to bed, but when I get up I often make them another breakfast anyway, like eggs or French toast. I have to admit that I put way more time into arranging the assorted cereal boxes and bowls I leave out for the girls the night before than I put into thinking about the nutritional value of the food itself. But they don’t seem to mind. I make their young lives more surreal—recently I made them an elaborate Stonehenge affair from two dozen mini cereal boxes.

Jing Wei · Illustrator

I should probably preface this by saying that I’m not much of a morning person. That, combined with the fact that I’m a freelancer, is a dangerous situation.

My mornings can vary wildly depending on what my day looks like. Some days I’m out the door at 8:00am, other days I work at home in my PJs until 2:00pm. But most days I wake up comfortably around 9:00am. From there, I take a shower, wrestle with my eyeliner (I won’t admit the amount of time it takes to do this), sit down with a mug of tea, and look over what I need to do that day. I like to have simple, quiet mornings to balance out the workday. The last thing I want is to wake up to a list of tasks, especially because my job often involves a million tiny to-dos. I like to create pockets of down time for myself anywhere I can in the day.

Onicia Muller · Writer and Comedian

My morning routine is consistent, but there aren’t any hard rules.

While still in bed, between 6:00 and 7:00am, I pray and look at funny content my husband finds on Reddit and other sites. He isn’t fully awake, so this is our way of spending quality time without having deep conversations. Between 7:00 and 8:00am I eat, work out, and dress (when I have a meeting). Between 8:00 and 8:30am, I review my agenda. I start working at 8:30am.

Sometimes I do these things out of order. For example, when I’m working on a script, I start writing at 6:00am. Eating breakfast, working out, and looking at memes can wait until 8:30am. Creative writing requires my best energy. I strive to bust out those pages before my inner critic wakes up. I learned this from Julia Cameron’s The Artist’s Way.

Steven Heller · MFA Design Program Co-Chair, SVA

I wake up between 4:30 and 5:00am. I’ll get up, go to the computer, and check my email. Then I turn to my blog, The Daily Heller (Print Magazine). The day’s item usually launches automatically between 1:00 and 2:00am, so I’ll share it on Facebook and Twitter.

When I’m in the mood, I’ll run across the street to the gym at around 6:00am. By anywhere from 7:15-7:45am, I’ve started walking to my work about a mile or two away. Once I get there, I write down whatever is due on that particular day, or work on answers to questions like these.

Tracy Chou · Entrepreneur, Diversity Advocate

Caveat: I don’t have a very set routine!

That said, here is what a typical morning might look like: I wake up at 6:00am or 7:00am, before my alarm. From bed, while still groggy and with my phone close to my face because I’m nearsighted, I check for updates on email and all social apps—Twitter first, then Facebook, Instagram, and Snapchat. After I brush my teeth and put on my contacts so I can see, I eat breakfast. Meanwhile, I tell Alexa to play Spotify so I have some music to listen to as I get ready. After I’ve eaten, I do my makeup and hair, check the weather, and get dressed. Then I pack my gym bag, make my bed, and head out the door, while calling to Alexa to turn off the music.

Leigh Martinuzzi · Blogger, Podcaster

I endeavour to keep my bedtime and wake-up time regular. Currently, I’m in bed by 10:00pm and awake by 5:00am. The essential elements I include in my morning routine are exercise, meditation, journaling, and both expression and learning.

I refer to expression as one’s ability to “creatively” express oneself. For me, this is through writing and speaking (podcasting). I recommend that everyone practices art, whatever it may be, as I believe it’s a healing and healthy exploration of one’s self.

Lindsay Champion · YA Author

My alarm goes off at 5:00am. I know, it’s early. Excessively early.

To be honest, waking up before dawn is tough—I’m not even really a morning person. But my best creative work happens early, when my mind is still floating in and out of consciousness, so I’m always craving that dreamy creative energy I can only get while the rest of the world is asleep. So I have no choice. I set my alarm, and I do it.

First, I meditate for ten minutes. Then I write fiction for about three hours, snuggled under a blanket on the couch, until 8:00am, trying to stay in the fuzzy in between of asleep and awake. I write all of my fiction on my MacBook Air, in Microsoft Word. I also keep a digital log of how many words I write each morning, how I feel the writing session went, and how many hours of sleep I’ve gotten the night before. On a good morning, I’ll write between 1,500 and 2,000 words, but there are definitely a few 300-word mornings on there. (Unsurprisingly, if I’ve gotten fewer than six hours of sleep, my word count is usually lower.)

I’ll then get up and shower, and if it’s nice out, walk the two miles from my apartment in the East Village to my office in New York City, which includes a lovely 10-block walk on the Highline. I’m in the office just before 10, feeling creatively fulfilled, energized, and ready to start my day job.

L’Oreal Thompson Payton · Blogger, Freelance Writer

I typically wake up between 6:30 and 7:30am on weekdays. In the last year or so, I’ve made a conscious effort to ease into my mornings. No checking texts or jumping immediately into emails. I used to work out in the mornings, but I’ve found that I most like to spend my mornings indulging in some well-deserved “me time.”

I start with reading a devotional and saying a prayer. Then I’ll listen to a brief 5-10-minute guided meditation. If I’m feeling especially inspired or thoughtful, I’ll write in my journal. I like to practice mindfulness. Lately, I’ve been incorporating a morning cup of coffee, thanks to my new Keurig.

I’m a big fan of rituals and I find that by starting my mornings in the same way, it sets up the rest of my day for calmness and creativity, which is important to me both personally and professionally.

After performing my morning routine, I get ready for the day… I eat breakfast, shower, dress, and then I’m out the door. I take the bus to work and I love not having to drive because my commute is my reading time (I typically read devotionals in my Bible app. On weekend mornings, when I have more leisure time, I read a little bit of whatever book I’m reading at the time. I’m a big fan of self-help books… I just finished Elizabeth Gilbert’s Big Magic, it really spoke to my heart and soul as a creative!). By the time I get into the office, I’m ready to start my work day.

Joshua Spodek · Author, Adjunct Professor

To the untrained eye my morning routine (and all my other routines) seems to take away what it actually gives me: freedom. But that’s exactly what all my routines give me—mental freedom, in particular.

Here’s why: First, since I live on the fifth floor, each time I got home I used to decide between taking the elevator or the stairs. There are plenty of things I’d prefer to think about than how to go upstairs, so that meaningless choosing process wasn’t improving my life.

To get rid of those thoughts, I asked myself once and for all which way I preferred. I chose the stairs and freed my mind from that decision forever. Second-guessing would undo the freedom I created, so it’s easier for me to take the stairs every time.

Second, when my friend set up my blog and I asked him how often he posted, he told me, “Every day.” If you miss one day, you can miss two. If you miss two, it’s all over.

The perspective stuck with me. The mental freedom of not having to track whether I live by my values helps me more than anything else. I even created a name for my habits: Sidcha, which stands for Self-Imposed Daily Challenging Healthy Activities.

When I find something I value, I systematize it into my daily habits. Then I live by my values freely and effortlessly. Lacking habits is like building in sand. A habit or two is like solid ground. A sidcha is bedrock.

I set my alarm for 6:15am. My phone is across the room from the bed. My routine is:

  1. Wake up, make my bed, walk across my room, and turn off my alarm before 6:16am
  2. Open the shades and lay down my workout mat
  3. Go to the bathroom
  4. Do burpee-based calisthenics:
    • 27 burpees (usually three sets of nine)
    • Hamstring stretch for sixty breaths
    • A pike for ten breaths (the best I can, which is barely more than ninety degrees)
    • Crunches: three sets of eight, then ten bicycle crunches, all while holding a forty-five-pound kettlebell behind my head
    • Bridge stretch for six breaths
    • One-arm rows, six on each side, with fifty-three-pound weights
    • Curls, six on each side, with thirty-five-pound weights
  5. Water plants (and nibble on the edible ones—basil, arugula, etc.)
  6. Have breakfast
  7. Read news and email while eating breakfast
  8. Shower, groom, and dress (on Mondays and Thursdays I shave after the shower, and every fourth day I take a cold shower)

Now the day begins.

On even-numbered days I also alternate between rowing (usually for about twenty minutes, burning about three hundred calories) or running (between five and seven miles), and I add a weightlifting workout with the following: kettle bell swings, deadlifts, squats, bench, military press, one-arm rows, curls, and Turkish stand-ups.

Melanie Elturk · Founder of Haute Hijab

I wake up early around 5:30 or 6:30am (depending on the sunrise) for our morning prayer. (As a Muslim, I have five daily prayers and one of them is before sunrise.) I pray, read a few pages of the Quran, and get on my laptop and do some work, or maybe read a chapter in a book instead. Then I shower, stretch, and start my day.

Hilary Matheson · Ultrarunner, Climber

I have two fairly different morning routines—one when I’m home and training and one when I’m on the road traveling for work. Right now the split is about 60/40 for my training/travel routines. That changes when I have a race coming up or am out of town for extended periods of time (the trip I’m on right now is two months long, for example).

Home: My alarm is set for 6:45am, with a five-minute snooze. I generally reach for my phone as soon as my eyes can stay open long enough to read the screen, and I spend fifteen to thirty minutes in bed reading and answering emails and checking social media before getting up.

Once I’m out of bed, I head to the espresso machine in the kitchen and make a double-shot americano with cream and sugar. I’m really bad about eating breakfast first thing in the morning, so I often sip my coffee while I answer emails or work on deadlines for a couple of hours before I bother to make breakfast.

I’m “allergic” to working out in the morning unless my training calls for a long run (anything longer than four hours), so I generally plan my workouts for mid afternoon or early evening during the week and spend my mornings on the computer working.

On the road: I stick with the same schedule as much as possible, although often my sleep schedule is dictated by time zones and my efforts to manage jet lag. I tend to be better about eating breakfast when I’m traveling, as hunting down coffee often coincides with sourcing out breakfast.

My traveling often involves a busy schedule, so I don’t have the luxury of quiet mornings. For example, I’m currently in Nepal on a two-month climbing and photography trip in the Himalayas. I’ve been getting up at 5:30am, eating breakfast by 6:00am, and hitting the road to the next mountain by 6:30am.

Jason Vo · Publisher

My alarm goes off at 6:30am each day, and I’ve gotten pretty good at waking along with it. I have water first thing in the morning, followed by blended oatmeal. Then I make myself a cup of coffee, and then another once I’ve finished that one. So, lots of drinking.

The next fifteen minutes are spent outside walking my dog. I usually have my headphones in and listen to music as we walk. (Abel Korzeniowski is a great composer - his work has become a big part of my morning routine.)

After my walk, I ensure my surroundings are in tip-top condition (or at least as close to it as possible). That includes my workspace as well as areas I can’t see from there. I work from home, so that means bed made, trash taken out, kitchen sink cleaned and emptied, shelves and tables dusted, plants watered, etc.

After I’m done cleaning and organizing, I shower, shave, and get dressed. I then turn on my oil diffuser - centered in my living room next to my workspace - and get to work.

All this consumes quite a bit of my morning. It’s a lot to take care of before my “real” tasks, but I feel my best at work when I’ve eased into my day by ensuring I’m in an optimal work environment.

Samir Becic · Fitness Expert

I wake up at 5:00am and immediately smile in bed, excited about what the day may bring. I drink a big glass of water, brush my teeth, wash my face, and get dressed. Then I take fifteen minutes to sit quietly in my favorite chair and close my eyes, visualizing the day ahead.

After meditating, I work out for forty-five minutes before eating breakfast and helping my wife dress our son for school. Finally, I go into the office.

Christina Wayne · CEO of Assembly Entertainment

On weekdays I wake up at 7:00am, since I need to get my daughter to school by 8:00am. Thankfully, we live about fifteen blocks away, so most mornings we leave by 7:45am and walk. When the weather is bad, I get an Uber and hope it shows up in less than ten minutes.

First thing I do is stretch and take child’s pose to make sure my creaky limbs work correctly. I’ve always had a bad lower back from scoliosis, and I’ve found that when I regularly stretch and exercise it doesn’t bother me.

After stretching, I snuggle with my daughter for a few minutes because I think hugs are an essential part of starting one’s day. My husband usually stops me in the kitchen while I’m making our daughter her breakfast and gives me a hug. It’s a nice moment before our crazy day begins and we get swept up in our daily dramas. At some point during that time I check the weather, but I try not to check my emails or texts until after I’ve dropped my daughter off at school. I don’t want to stress myself out with work information or news; I prefer to just focus on our time together.

I then drink a glass of filtered water with organic lemon squeezed in it. That’s all I have until I get to Juice Press and drink a Soul Garden on the walk to my daughter’s school.

After chatting with my girl and holding her hand (the walk to school is the best time to really hear what’s going on in her head), I drop her off and head to the gym. After working out, I walk home and window shop since all the stores are, thankfully, still closed. If they were open I’d be bankrupt by now.

I head home and eat breakfast - usually almond milk heated up with chia seeds, hemp seeds, cinnamon, blueberries, and Manuka honey. It’s delicious and is a great substitute for oatmeal. Then I make a pot of green tea that lasts me most of the morning. Everything we eat is organic, non-GMO, grass-fed or pasture-raised. I also don’t eat dairy and try to limit my carbohydrates. I’m a pain in the ass about it and drive my husband nuts, but we feel better eating this way.

I check my emails and texts and catch up on the news while I eat breakfast. I also pay all my bills and do any finance-related stuff. This morning routine is nice and quiet because my office in Los Angeles doesn’t open until noon in New York, so I have this time to answer emails and catch up on any scripts I need to read or TV series I need to watch.

After that, I shower and get dressed so that by noon I’m either out the door (meeting with writers, directors, or actors for projects) or on Skype (meeting with people who are outside of New York).

Ritu Narayan · CEO of Zūm

On weekdays, I get up between 5:30 and 6:00am, whenever my body wakes me up. I have a big window that I walk to every morning to look out at the view of the hills and the [San Francisco] bay. That is my start every day. It centers me and connects me with nature. No matter what, that is always there in the quietness and freshness of the morning.

After that, I make a cup of tea, have some quiet time alone, practice meditation, think about the day, reply to some crucial emails, and check my Zūm app to see the drivers for my kids for that day.

I get my kids up one at a time. My daughter is first, and I always greet her with a cup of chocolate milk when she wakes up. I get her going for the day (clothes, bath, etc.) and then fix what she wants for breakfast (I let my kids choose their meals every day). I then wake my son and get his breakfast order started. Then they’re off, my daughter with her driver after eating breakfast, and my son with his breakfast on his ride to school.

Once both my kids are out the door, I get myself ready and take calls, or head out to the office for meetings.

Josh Haynam · Co-Founder of Interact

I wake up at 5:00am and drink one liter of water, I’ll then journal. My journaling process is to first write what I am grateful for, which can range from someone who made a positive impact on my life to a beautiful sunrise. After I write down what I am grateful for, I write out a prayer, telling the Lord what’s on my mind for the day.

Next, I’ll prepare a quick breakfast, which usually consists of coffee and a Clif Bar. It’s not glamourous, but it gets me enough fuel to start the day and doesn’t detract from my focused time. I’ll then sit down to work on my focused task for the day. Since I’m a CEO, my day is full of interruptions. I need my morning time before the rest of the world starts to work on my bigger projects. My project at the moment is writing, as I’m a contributor to various publications.

At 8:00am I’ll get ready and head to the office for my normal workday.

Meredith Laurence · The Blue Jean Chef

My morning routine is actually not routine at all. My days are very different from each other based on what I’m doing each day. Some days I work at home, testing recipes and cooking products, working on my website, or preparing for an on-air appearance; some days I have to be at the studio very early; some days I have to be at the studio late into the night; and some days I’m at the studio all day and all night.

When I don’t have a morning studio commitment or when I’m recovering from a late-night studio appearance, I wake up to music, a mellow Pandora station like Gregory Alan Isakov or Jenn Grant, at 6:00am. About two seconds later, my hairy, twenty-two-pound mixed breed, Hazel, lands on my chest. We spend a few minutes together cuddling while she washes my face and then I (sadly) reach for my iPhone. I check my email and the weather and think about what I have to do that day.

Next, I get up and throw on some casual clothes and head downstairs. I feed my two dogs and then my partner and I go for a dog walk, usually about 2-3 miles. Once we’re back home, my day depends on what’s going on: do I have to get showered, dressed, and camera-ready for work, or is it a work-at-home day?

Dr. Roshini Raj · Gastroenterologist, Internist

I typically wake up at 6:30am, apply my TULA Multi-Spectrum Eye Renewal Serum, then have breakfast with my kids before showering. After that, I either head to the television studio or to my office for work.

Carolyn Feinstein · CMO, Dropbox

My morning routine is all about working motherhood. I wake up at 6:00am. With three kids who need to get out the door between 7:30 and 8:00am, I find that getting up early and being prepared is the best route to a peaceful start to the day for all of us. I usually do a quick perusal of the digital news and a skim of my business and personal emails when I wake up, though I try not to dive into email right away.

Growing up, my mother made clear that “breakfast was the most important meal of the day,” so I invest time in making a real breakfast and a smoothie for my kids every morning. I’m fortunate that Dropbox serves an incredible breakfast, so I don’t have to spend time feeding myself. At 7:35am, my twin daughters, my yellow lab, and I head out the door for our walk to the school bus stop and a chance to connect around the day ahead. Once they’re on the bus, Steeler and I head into the Presidio for a walk and what ends up being my morning meditation. We then head home for the next round of school departures. I drive my son to school on my way to work, and the day begins.

Drew Logan · Fitness Expert, Trainer

I have a very strict morning routine. I wake up at precisely 3:50am, dress in workout attire, drink two glasses of water, and head out the door for a brisk walk with my dogs for an hour.

I’m back home by 5:00am, and I’ll be eating a breakfast that I premade the night before by 5:10. By 5:30am I’m in the truck and driving to the gym. Strength training start at 6:00am, and takes an hour and a half. I’ll be eating meal number two by 8:00am, and I’ll be showered and at my desk with a cup of coffee in hand by 8:50am. Calls begin rolling in at 9:00.

Melanie Travis · CEO, Andie Swim

My alarm goes off at 7:30am, but lately I’ve been jumping out of bed before 7:00am. My curtains aren’t very dark and I’m a light sleeper. That, coupled with the stress of running a business, makes it impossible to keep sleeping once I’m even semi-conscious.

The first thing I do once I’m up is crawl into my dog’s bed and cuddle with her. That’s probably the best part of my morning. (My wife and I rescued our dog - a pit bull mix - seven years ago, and she’s the love of our lives.)

Eventually I get myself out of the dog bed and start brewing coffee. My wife won’t stir until she smells the coffee. While it’s brewing, I check the Andie orders that came in overnight. I’m always surprised to see orders from 4:00am, 5:00am. We’re only available in the United States (at the moment), so I wonder who these people are who shop for swimwear in the middle of the night!

After breakfast I walk the dog through Riverside Park. I use this time to check the Andie social feeds, and do the requisite following and liking to grow the accounts.

By the time I’m back from walking the dog, my wife is usually gone, off to her job as an investment banker in midtown. I shower and get dressed, and then I begin the checklist of things for our dog before I leave: move her bed into the living room, crack the windows (or turn on the AC, depending on time of year), refresh her water, pour her some food, make sure our Nest cameras are on, and turn on her favorite Spotify channel (Sunday Jazz). Then I head to the office. I try to be out the door by 8:45am.

Todd Davis · Executive Vice President, FranklinCovey

I routinely wake up at 6:00am each morning. I set an alarm each night and then wake up on my own about two minutes before the alarm goes off. And yet, I still set the alarm for fear there will be that one day I don’t wake up on time. I’ve had this fear for years, and I still continue to set the alarm and wake up just before it goes off.

Once up, I take care of the dog (we just got a new miniature schnauzer, and Otto insists I go hang with him in the backyard for a few minutes while he goes to the bathroom… weird dog) and then get ready for the day.

My wife laughs at my “get ready routine” because it’s the exact same every morning in the exact same order. I shave, brush my teeth, floss, gargle (note that while gargling I clean my ears with Q-tips… I know… too much information), brush my teeth again (I’m a little OCD about my teeth), and then shower. Hey, you asked for the routine, so I’m telling it to you. This “get ready” order never varies.

Gail Saltz · Psychiatrist, Author

My alarm is set for 6:45am. I sit up and take a quick scan of my phone for emails and top news stories of the day. Then I take a shower, get dressed, and head to the kitchen to put on a pot of coffee and make a quick breakfast for myself and my youngest daughter.

At around 7:40am I head out the door with my daughter and we talk as we walk together across Central Park to her school. Then she heads in and I turn around and walk back, usually listening to music or to an audiobook I have going. Occasionally, I divert from this schedule when I have an early morning television news show to go to instead. When I get back home around 8:30am, I dress more professionally and head into my office to see patients, answer emails, go to a scheduled meeting, or work on writing assignments.

Sean Conlon · Real Estate Entrepreneur

My internal alarm goes off every morning between 5:30 and 6:00am, and I immediately check my emails. Because I work in many different time zones, it’s imperative to start my day on top of any tasks or issues.

Once I feel confident that all time-sensitive issues are addressed, I have my morning treat of a Dunkin’ Donuts coffee and an outdoor activity, if weather permits. Since I’m constantly on the move, and especially since I started traveling so much, it’s became more important for me to have this morning routine. I get the work done to eliminate some stress, have a jolt of caffeine, and then take time to appreciate the beauty of my environment regardless of where in the world I am that day.

Matthew Weatherley-White · Managing Director, The CAPROCK Group

I’m fortunate enough in my life to wake without an alarm, so my mornings don’t always start at the same time. But I’m definitely a morning person. Left to my own devices, I rarely sleep past 6:30am, and am frequently up well before that. In fact, I’m typing this at 3:30am and was on my mountain bike yesterday morning at 4:50am. I also wake quickly, so long, slow mornings are not part of my life; once I’m up, I’m engaged.

While I wait for water to boil, I usually run a mental preview of the day, check my calendar, and scan my email and texts on my phone to make sure nothing urgent has surfaced since I went to bed. Then I make tea or coffee, eat, and plug into a four-hour block of what I call “white space,” which is blocked off on my calendar from 8:00am to noon every workday and which only I have the authority to fill. Writing, business development, board meetings, exercise - whatever. It is how I bring a sense of intent and control to what is otherwise a primarily reactive work environment and how I can structure a morning without imposing too much “structure.”

Rick Popowitz · Serial Health Entrepreneur

I wake up to my Amazon Echo Dot alarm between 6:00am and 6:45am, depending on what’s scheduled for the day. I’ll then drink a glass of water and move into my upstairs office. It used to be my son’s bedroom, but he is now almost thirty-two and has been out of the house for fifteen years. Adios to his bed and furniture, hello to my standing desk, laptop, printer, wireless speaker, books, and artwork that has inspirational thoughts expressed. My favorite is a picture of Albert Einstein with his frizzy, crazy hair and the E=MC squared formula. For me that formula, which I really don’t understand, represents creativity and the ability each of us has to be original.

Next, I check various bank accounts online. The key to being a successful serial entrepreneur is always knowing your cash position. Budgets, projections, and fancy spreadsheets are nice, but in truth “cash is king” (and that’s not just a slogan).

Following my online banking ritual, I do a quick scan and triage of emails. I have interests in various businesses and time zones, and business and projects never stop. I also trash junk in my inbox. Despite technological advances, spam filters are always behind spammers.

Regarding emails that survive the scan, I answer the most pressing emails and check reports that I get from trusted third-party “vendor partners.” Business is number-driven for me, and numbers tell the story for yesterday and work as the barometer for today and tomorrow.

This is followed by showering and getting dressed. I then put on my jewelry, which consists of my wedding ring, a gold bracelet, and a chain that I wear around my neck. As I put on my ring I say, “Ani Li Dodi, Lodi Li.” The translation of this is “I am my beloved’s, and my beloved is mine.” Not only do I find these words beautiful, but they represent the centrality my wife plays in my life and the life of our family, as well as how she has helped make me the person I am today.

These words are part of the Jewish wedding ceremony and come from a passage in the Song of Songs. I follow that blessing by putting my “chai” (a Hebrew letter that signifies “life”) around my neck and saying “Hear, O Israel, the Lord is my G-d, and the Lord is One” in Hebrew. I’ve done the same thing each and every day for thirty-six years.

Before leaving for work I make espresso or coffee. I’m a coffee snob; either I grind and make fresh pour-over, small-roaster coffee using one of my several toys, or I have 2-3 espressos. I then leave for work by 8:00am.

Celeste Headlee · Radio Host, Author

Monday through Friday, I wake up at 4:30am. I have a Philips Hue Bloom light that gradually becomes brighter to simulate a sunrise. I feed the dog, take her for a short walk, make coffee on the stove, fill my thermos, grab my lunch, and drive to work. I meditate in my office for twenty minutes, work out in the office gym for thirty minutes, shower, and then sit down at my desk, ready to start the day. I always make sure I’ve drunk twenty ounces of water before 7:00am, to get my brain lubricated.

I write scripts from 7:00am to 7:30am, eat my breakfast (usually oatmeal and fruit), and then we have a team meeting at 7:30am. At 8:00am, we record pre-production for the show, and then I continue reading my scripts and making note of questions I want to ask. I’m live on the air between 9:00am and 10:00am, and that’s basically the end of my morning.

Allison Grayce · Designer, Parent

I’m a work-from-home mom now, so let’s use the word “routine” loosely for this one!

Twice a week my son is in nursery, and I work from a coffee shop to change things up. Three times a week, though, I work from home with my three-year-old son. He keeps things unpredictable, so it can be a challenge to stick to a routine, but we make it work!

My morning starts around 7:30am. My son is usually still asleep for the next hour or so, so I immediately brew some coffee and head to my office. I take advantage of the quiet and tackle any sort of work that requires extreme focus, like writing or working through a UX problem.

By around 9:00am my son is probably up, so I get him fed and settled into an activity and switch gears to work on Roadmap. I check Slack, Intercom, and most likely Twitter and Instagram, too. Around this time, if I haven’t already, I usually outline three very specific things to achieve for the day because it can be super easy for the day to get away from me. I start working, sometimes in my office or at the kitchen table - depending on where my son is - around 10:00am.

Kristen Ulmer · Fear Specialist

I wake up around 9:00am, or whatever time is 9-10 hours after I went to bed (I don’t have kids, and I rarely schedule clients before 10:00am).

I get up to open the bedroom door and the drapes and then jump back into bed and lie there for at least 15-30 minutes while staring out the window at the trees and the weather.

My cat Phoenix, who is an F3 Savannah cat and is about 25 percent wild animal (he looks like a little leopard), usually jumps onboard for a snuggle, as does my husband, who has been up since 6:00am at that point. He climbs into bed with me, and together we marvel over Phoenix and check in about our moods. Am I happy? Am I sad? Am I motivated? Am I flat? We don’t try to alter our moods, just notice them - just an acknowledgement and a discussion.

Eventually I get up, throw on whatever clothing is on the floor, brush my teeth, splash water in my eyes, brush my hair, and then go check email.

When I’m done with email, usually after an hour, I go have breakfast, which I eat while reading National Geographic magazine (I read that sucker cover to cover) out on the porch in the summer and at the dining table in the winter. And that’s it!

Tami Halton Pardee · #1 Real Estate Broker in Los Angeles

I wake up at 5:30am, put on my workout clothes, and I grab my little hand weights (4-5 lbs, depending on the day). I get my music and headphones and walk down to the beach; it’s about a mile from my house. On the way, I get a Starbucks and leave my weights there (my friend John is always at the Starbucks every morning at the same time, he watches them for me. I have a bunch of people that are now a part of my morning routine and have become my morning buddies!)

I go to the lifeguard stand at the beach and I either do a meditation there, or I dance to 3-4 songs (current favorites include Brave by Sara Bareilles, Shake It Off by Taylor Swift, Living Inside My Heart by Bob Seger, Love My Life by Robbie Williams, Born This Way by Lady Gaga, Into You by Ariana Grande, and She’s Every Woman by Garth Brooks.) It’s awesome; there’s no one there and I just get to breathe and reflect and take time and make space for myself for the day. After that I come home, get all four of my kids up and make breakfast and lunches for them, and talk to them about their day before taking them to school. Once I get back, I finally get to have my breakfast!

Jenny Blake · Author, Career/Business Strategist

Ideally, if I have gotten at least 7 to 9 hours of sleep, I get up before the sun rises (5:00 or 6:00am is a dream), but sometimes I get up closer to 7 or 8:00am.

I love reading non-fiction books, with a candle lit, for one or two hours until the sun rises. Afterwards I meditate for anywhere from 20 to 45 minutes before starting the day.

Every now and then I’ll go for a twenty minute run to get some fresh air and endorphins pumping, but usually I save my workouts (yoga, pilates, and walking) for later in the day; afternoons when my work sprint is done and I am ready to take a break.

James P. Owen · Forty-Year Wall Street Veteran

I wake up every morning at 6:30am. The first thing I do is grab a liter of cold water, which I drink over the next hour as I check my email and peruse two newspapers, The Wall Street Journal and The New York Times. I also scan the local paper. Taking time to read in the morning is a luxury I give myself.

Next, on the three days a week that I don’t do strength training, I go to the gym upstairs in my apartment building and do thirty minutes on the treadmill at a fast pace. That’s enough to burn 230 calories. After that, my beloved of forty-eight years fixes me breakfast.

By 9:00am, I’m ready to start my workday.

Tiffany Cruikshank · Yoga, Meditation, and Wellness Expert

My sleep is precious, so when I’m not on the road working, I usually let myself sleep in, which means waking up around 7:00am or so. First thing is to spend a little quality time with my partner and then meditate together before we start the day.

Then it’s smoothie time. I’m not usually very hungry in the morning, but having a morning green smoothie with veggies, protein powder, and other goodies makes me feel and function better throughout my day.

Then I like to practice yoga and spend time creating. I spend the first part of my day doing the things in my business that only I can do (e.g., writing or creating new training manuals, reading, experimenting, planning). I try to stay out of email and social media for the first part of the day so that I can be more productive early on.

Tammy Strobel · Writer, Photographer

In 2012, my morning routine fell apart. My dad became ill, and for the next five months, I split my time between my parents’ home in Northern California and Portland, Oregon. After my dad died, I felt paralyzed by sadness and started to sleep in late. Plus, we moved back to Northern California in 2012. I don’t regret the move, but I wonder if it was the right thing to do. During this time, I felt uprooted, unsettled, and I had trouble getting back into my morning routine.

To counteract these feelings, I decided to create a different morning routine. I began a daily photography project—My Morning View—that inspired me to get out of bed and start the day with gratitude. Over four years later, I’m still taking my daily photo and sharing it online. I’ve also added new activities to my morning routine like gratitude journaling. My daily photography project was the catalyst that helped me deal with grief, and as a result, I feel better, more grounded, and inspired to do good work.

On weekdays, I get up between 4:30 and 5:30am. After I get out of bed, I do the following (and not necessarily in this order):

  • Splash cold water on my face, brush my teeth, and drink one glass of water.
  • Make coffee. While the coffee is brewing, I feed both cats and sing to them (yes, they are that spoiled).
  • Find a comfortable place to sit, and then get out multiple journals to free write and plan my day.
  • Take a photo of my morning view and talk with Logan, my husband, about our respective days. Besides drinking my first cup of coffee, this is my favorite part of the day.
  • Finally, I go to CrossFit Northern Limits. On Monday, Wednesday, and Friday, I attend the 6:00am class, and on Tuesday and Thursday I go the 9:00am class.

My morning routine is a simple way to start my day; that’s why I love it so much.

Hitha Palepu · Writer, Entrepreneur

I wake up at 5:30am and get out of bed to turn off the alarm, which is across the room. After brushing my teeth and putting on workout clothes (which I leave next to my sink the night before), I drink the thirty ounces of water on my nightstand, write in my Five Minute Journal, and meditate. I then make the bed and head into the kitchen to drink tea and catch up on the news via The Economist Espresso app.

I’ll then either work for an hour or exercise, depending on how much I have on my plate. My two-year-old son wakes up at 7:30am, and I spend the next two hours with him - we have breakfast, read books, and play. At 9:30am, our nanny arrives and I shower and get dressed (if I exercised early) or go work out (if I worked already).

Jillian Michaels · Health, Wellness, Fitness Expert

My alarm clock is a five-year-old. He jolts me from slumber at about 6:10am every morning for cuddles. Then we get up, feed all the animals (rabbit, pig, dogs, bird, chickens, ducks, fish, etc.). Yes, I am serious.

I have coffee, and then we all make breakfast. After that the kids get ready for school. Heidi, my partner, or I drop them off, and after that the workday begins.

Ravi Raman · Executive Career Coach

I’ve become an increasingly early riser, currently waking up at 5:00am without an alarm. After waking, I meditate for ten minutes, then prepare a cup of coffee (a mix of decaf and regular coffee) while I write whatever comes to mind for ten or fifteen minutes. When writing, I use pen and paper (no laptop).

Following that, I either read a book or go through an online course (on edX) for about an hour. Alternatively, I use my laptop to start writing a blog post. Then I have a smoothie.

At this point, I plan my day for 5-10 minutes. I pick one big thing to accomplish for the day and make a note of it on my calendar. I then scan my appointments and block off chunks of time to work on my most important tasks.

This takes me to about 7:45am or 8:00am, when I walk upstairs to my home office and begin my workday. I take a look at emails, moving quickly through them. I then begin my coaching work promptly at 8:00am with client meetings.

Simon Enever · Co-Founder of Quip

I wake up at 5:00am and immediately grab a coffee from the fridge. Then I work from my desk at home for the first few hours of the day. The first thing I do when I open up my computer is browse the BBC and The Verge websites to get a quick fifteen-minute download on world and tech news.

I start work by sorting through any urgent items in my email inbox. For the rest of the morning, I take advantage of not being in the office to get any creative or copy work done while the world is quiet!

Around 9:00am I jump in the shower, get dressed, and then brush my teeth just before leaving the house to feel as fresh as possible for the day. I live in the East Village but work in Dumbo, so it takes me around twenty minutes to get from door to door via the F train, and I arrive at the office around 10:00am.

Wendy McKennon · Head of UX, Color

My alarm goes off at 5:00am every morning. Ninety-five percent of the time, my son has snuck into bed at some point in the middle of the night, so I do my best to sneak quietly out of the room. Part of sneaking out includes shutting the window; rain or shine, high temperatures or low, I sleep with the window open.

Then, it’s straight to the coffee machine for me. I wake up with coffee and a cookie (usually homemade - I’m a cookie snob and think I make the best ones) to start the day. While sipping away, I make my list for the day (usually copying over far too much undone work from the day before). Then I spend what time I have before the kids wake up catching up on unfinished work.

Once the kids are up, I switch into mom-mode and get their breakfast on the table while I ask them to get dressed. Most days breakfast is waffles or pancakes - it’s little things like that that make feel a little less bad about not being as involved at their school as I’d like to be. While they eat, I get myself ready for the day. By 7:30am, we’re all out the door. I drop them off by 7:45am and then hop onto Highway 101 for the twenty-minute drive to work.

Mick Batyske · DJ, Parent

I’m an anomaly for someone who is known as a deejay, because I’m much more of a morning person than a night person. I usually wake up each day around 7:00am. There are days I’m up earlier (usually bright sunny days) and later (if I had to deejay really late the night before). My wife, Rana, usually gets up around the same time and handles the morning baby chores with our son, Myles, who is almost two.

I try to drink hot water and lemon first thing every morning. Totally wakes me up. I’m getting better at not checking email until 9:00am, but I am still guilty of browsing through texts and Twitter way too early.

From there, I head to my living room to pretend like I am being mindful. I’ve been working on my meditation practice, which is not developing as quickly as I would like, but I’m hoping at some point it all connects. My wife and I then pray briefly while I get ready to go for a run.

If it’s cold or crappy out, I go to Orangetheory because it’s about fifty feet from my front door. If it’s nice out, I throw Myles in our running stroller and we explore Brooklyn. At some point during that run, some espresso (me) and some juice (him) is consumed.

Around 9:00am we are home, the nanny is there, and the workday begins.

Matteo Franceschetti · Co-Founder, CEO of Eight

I wake up at 6:30am every weekday morning and around 7:00-7:30am on weekends. I try to keep my schedule consistent because it’s key to getting a good night’s sleep.

The first thing I do in the morning is check emails and sales numbers from the night before. I then head to the gym, where I take time to check my sleep stats and evaluate how my night went. Then I go back home, grab a coffee or tea, and take a quick shower before heading to the office.

Jamie Morea · Co-Founder of Hyperbiotics

I’d like to take this opportunity to preface all of my morning routine answers with this simple fact: I am the mother of a breastfeeding, co-sleeping toddler who apparently finds great pleasure in witnessing the demise of most every routine I try to abide by.

That said, on a glorious day after a successful night, I (we) wake up around 7:30am. Because my son likes to start his morning off with milk and cuddles, we usually lie in bed for a while, which allows me to wake up slowly. Suddenly, my adorable miniature dictator realizes this is boring and he wants to play. He usually calls for our dog, Annie, to join us and then wants to go outside.

Often by then, my life-saver of a husband has already started making my Swiss-water-method decaf latte with homemade almond milk and MCT oil. I recently kicked my caffeine habit in pursuit of a more alkaline diet, but thanks to Pavlov’s conditioning theory, if it looks like/tastes like coffee, it still works for me.

On a perfect day, husband and toddler willing, they will play outside and I will sneak upstairs for a brief (twenty-five minutes or so) meditation and yoga session.

Nick Tasler · Organizational Psychologist, Columnist

Lately, I’ve been waking up around 4:40am. I used to get up at 5:30am, but my wife gets up at 4:30am, so I finally decided to stop pretending that I can fall back asleep for another hour after her alarm wakes me up. I’ve found that it actually works better this way, because my most creative period of the day is always between 5:00am and 9:00am.

After I crawl out of bed, I turn the air conditioner off in our bedroom, make a pit stop at the toilet, and tiptoe out to the kitchen - being careful not to wake my sleeping kids.

Next, I start the coffee maker and go to the fridge to retrieve the water bottle I filled up the night before. A singer friend once told me that you’re supposed to drink a glass of water before anything else (especially coffee) in the morning because it protects your vocal chords. I’ve never bothered to verify the science behind it because, frankly, I just don’t care. And since I couldn’t carry a tune if it were stapled to my eyelid, it is a bit ironic that I follow advice meant for professional singers. But I do give speeches for a living, and I figure if J-Lo is willing to protect her career by taking out a seven-figure insurance policy on her butt, the least I can do is choke down a glass of water every morning, just in case there’s something to it.

Once the coffee is ready, I go out to our screened-in terrace and plop down on the loveseat; always facing outside and sitting sideways with my back against the arm of the loveseat, my rear on one cushion and my feet on the other. I usually spend the next 30-60 minutes doing some kind of prayer/meditation and journaling. This part of my routine has been in effect for a solid decade now, but how exactly I do it and for how long still changes from week to week. It almost always involves reading something and then writing my thoughts about it.

Over the years, the reading has included everything from the Tao Te Ching and the Bhagavad Gita to the Bible and various works of Stoic philosophy. The one common thread has always been that it is some kind of spiritual text or at least “timeless” wisdom literature. That means no current events, no how-to advice, no productivity tips, no science; all of that comes later in the day. In a nutshell, early mornings are for Marcus Aurelius and Jesus; late mornings are for Stanley Milgram and NPR. For the last couple of years, the early morning routine has had more of a spiritual/mystical flavor to it rather than philosophical or wisdom-based.

Whether it’s reading, praying, or just closing my eyes and trying to pay close attention to the birds and the frogs chirping and croaking outside, the point is always to try to get in touch with something bigger than me: call it the Holy Spirit, the Force, the Field, or whatever you want. In some weird, paradoxical way, spending the first part of each morning focusing on decidedly transcendental topics actually keeps me grounded during the rest of the day. It reminds me that 95 percent of the things I’m going to instinctively want to flip my lid about during the day ahead just aren’t that big of a deal. It also helps me to not take myself too seriously, to keep myself humble (always a constant battle for a narcissist who gets paid to dish out advice), and to generally not be a d-bag to the people and the world around me.

For the past two months, I’ve been experimenting with “officially” signaling the end of prayer time and the start of the workday by jumping into a pool or taking a cold shower. I’m the world’s biggest weenie when it comes to cool temperatures, and even though Puerto Rico never gets anywhere close to what the average Northerner would consider “cold,” the water is a bit chilly at 6:00am. It snaps me to attention and hits the reset button on my brain.

After the polar plunge (okay, technically it’s more tropical than polar, but it still feels cold to me so back off, alright?), I go back to my office to start writing. For the past six months or so, when I first sit down, I’ve been reading the messages on the bulletin board hanging above my desk. I once read that Colin Powell stuck notes with his favorite bits of wisdom under the glass cover on his office desk so that he wouldn’t forget certain guiding principles (kind of like the guy in Memento, except less tattoo-y). Initially, my bulletin board started out something like that - scraps of paper with bits of wisdom, some short-term goals, and sketched diagrams for ideas I’m working on. But it quickly grew to include notes of a more… well, motivational nature.

I can say two things about this part of my morning routine. First, it works. I feel bolder, more confident, and more productive after reading the bulletin board.

Second, if I found the exact same notes on the office wall of one of my friends, I would a) laugh hysterically and then b) ruthlessly heckle him via text message approximately every day for the rest of his natural life. As such, if you thought I was going to divulge the contents of my notes on a public venue such as this, you are mistaken. But if you’re really dying to know, think Ross from Friends leaving a voicemail for himself and (sadly) you’ll be in the ballpark.

Then I write for the next three hours.

Sometime between the hours of 6:00am and 7:30am, one or all of my kids pop into my office to say “hi.” I used to forbid this. So did Stephen King until he nearly died in an accident. He then decided that the small productivity gains in his writing weren’t enough to offset those more valuable moments with his family. (Apparently, writing The Shining wasn’t enough to convince him that writers shouldn’t be isolated.) I have come to agree with him. Besides, taking parenting advice from the King of Horror just seems like the smart thing to do.

Lastly, a little before nine, I run to CrossFit, which puts the fork in my morning routine.

Caroline Burckle · U.S. Olympic Medalist Swimmer

I wake around 5:30am, grab a Lärabar, take my BeetElite, and hit the road for my workout. This is typically a swim, a weight-training workout, or a run-interval workout. Right now, I am in a six-week “get fundamentally strong” block. This is what my week looks like:

Monday: Swimming long, aerobic sets.

Tuesday: Slow strength training, focusing on isolating glute muscles, etc.

Wednesday: Running intervals (descending miles and/or tempo-minute repeats), followed by a power-strength workout that consists of power cleans, plyometrics, and/or banded power exercises.

Thursday: Swimming involving lots of arms, as my legs are dead at this point (in essence, a recovery day).

Friday: Slow strength training (isolation) again and a short, five-to-six-mile trail run (easy and steady).

Saturday: Trail and/or flat running (long and smooth).

Sunday: Stretching, rolling, etc. (off day).

Jenna Tanenbaum · Founder, GreenBlender

Even though I run a smoothie company, I am not a morning person. I really wish I were. I typically wake up at 7:00am if I want to run before work; if not, I wake up at 7:45am.

7:00am - Take my resting pulse. I’m a bit of a data nerd, and I obsess over data points. I track my resting heart rate every morning to see how well I’m recovering from workouts. I record those points so I can see how they change over time.

7:00am - Drink water. I keep a glass of water next to my bed so I can immediately drink a pint right when I wake up.

7:05am - Sweat. I usually keep my weekday workouts short, no more than 30-45 minutes, as I am not a morning person. If I miss a morning workout, I get in a lunchtime workout at my local rock-climbing gym.

8:15am - Head to work and meditate. On the train to work, I always do a ten-minute guided meditation on my Headspace app. After years of trying and failing to sit on a cushion and carve out thirty minutes of meditation during the day, I found that working it into an already set routine held the best results. Now I never miss a day!

After I finish meditating, I catch up on the news by reading Fortune’s daily newsletter, The Broadsheet. This newsletter is one of my favorites. It focuses on current events through the lens of women in business.

10:00am - Drink a smoothie. Every day at 10:00am, live on Facebook, I make a smoothie from the GreenBlender box that week. I want to show people how easy it is to start your day with a healthy decision and empower them to take control of their health. After that, the whole GreenBlender team drinks that smoothie during our morning meeting.

Mike Vardy · Founder of Productivityist

I wake up at approximately 8:00am every weekday except for Fridays when I get up at 7:00am to accommodate my wife’s work schedule. Upon waking, I head to the bathroom and splash water on my face to wake me up further before throwing on some clothes (nice ones if I’m doing a video coaching call) and heading to the kitchen to make an AeroPress coffee and a smoothie for breakfast with the NutriBullet.

Once all of that is done I’ll head downstairs and begin my reading workflow, which I do while sitting in my office with the door open, sitting in my “reading zone” chair. I do this for about 30 minutes.

After I’ve completed all the steps of my reading workflow (Reeder, Flipboard, and then my Instapaper

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Wikipedia:Unusual articles

North Carolina11 foot 8+8 BridgeTry driving a truck under this bridge in North Carolina. Actually, please don't. New York (state)33 Thomas StreetA windowless skyscraper in New York. Not suspicious at all. ArizonaA MountainAlso known as Sentinel Peak, this hill in Tucson, Arizona literally has a big letter "A" on it. New York (state)Agloe, New YorkA fictional town in New York. Washington (state)Aroma of Tacoma"What an incredible smell you've discovered" could have been this Washington city's motto. AlbertaBadlands GuardianA natural topographic feature in Alberta, Canada, which, when viewed from above, looks remarkably like a human wearing a Native American headdress and earbuds. OhioBeatosu and GobluTwo non-existent Ohio towns that appeared on Michigan's official highway map as a reference to the University of Michigan and their rivals, Ohio State University. IllinoisBubbly CreekThe branch of the Chicago River that was so contaminated with blood from the Stock Yards that it gained this appetizing moniker. NevadaBullfrog County, NevadaA former county in Nevada established around a mountain which was to become a radioactive waste disposal site. As of 2020, it is the only uninhabited county-equivalent to ever be created in the United States. Quebec
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ArizonaInterstate 19The only U.S. highway marked in metric units, a relic of a historical push for metrication. CaliforniaIsland of CaliforniaThe third-largest U.S. state was formerly an island – at least on paper. Mexico CityIsland of the DollsLocated in Mexico City, this is an island full of broken and deteriorated dolls of various styles and colors, originally placed by the former owner of the island. NevadaJackass FlatsThe aptly named test site for the world's first and only nuclear-powered rocket engines. Rhode IslandJerimoth HillThe highest natural point in Rhode Island. For years, one of the toughest highpoints in the U.S. to scale, not because of its 812-foot (247 m) height, but because of an angry old man who lived nearby. New York (state)Just Room Enough IslandThis island is about one-thirteenth of an acre in size but that didn't stop the Sizeland family from building a house on it. Newfoundland and LabradorLandsat IslandA lonesome island with a frankly humorous tale. United StatesList of gaps in Interstate HighwaysTraffic-lighted intersections, drawbridges, and other oddities in the Interstate Highway System which violate the standards. NevadaList of Las Vegas casinos that never openedWhat happened on the drawing board stayed on the drawing board. ArizonaLondon BridgeAn over century year old authentic English bridge...that now resides in the middle of the desert. MichiganFeatured articleM-185 (Michigan highway)The only state highway in the country that bans motor vehicles. If you thought Texas State Highway 165 was an exceptional state highway, well... New JerseyMary Ellis graveA grave that found itself in the middle of a movie theater parking lot. MichiganMichigan leftDirections are more complicated in Michigan. FloridaMickey pylonA power line pylon with a shape reminiscent of a certain fictional rodent. OregonMill Ends ParkThe smallest park in the world – 452 in2 (0.292 m2) – in Portland, Oregon. CaliforniaMojave phone boothA public phone booth that stood for several decades in the middle of a desert, miles away from any roads or other structures. NebraskaMonowiA village in Nebraska with a population of one. Hi, Elsie! CaliforniaNational Raisin ReserveCreated after World War II to control raisin prices. Run by the Raisin Administrative Committee, of course. NunavutNettilling LakeLocated on Baffin Island, Nunavut, Canada. It's the largest lake on an island and also contains the largest lake on an island on a lake on an island, which in turn contains the world's largest island in a lake on an island in a lake on an island. CaliforniaNitt Witt RidgeA house in California, built out of beer cans, abalone shells, car parts, and other garbage previously tossed out by local residents, is now a historic landmark. MontserratPlymouth, MontserratA national capital with zero population. Washington (state)Point Roberts, WashingtonWhen defining international boundaries, sometimes a straight line isn't the best solution. ManitobaPolar Bear Holding FacilityA prison for polar bears. TexasPrada Marfa, TexasFor your luxury shopping bug, a Prada store in the desert. N/A Pyramid mausoleums in North AmericaArizona Governor George Hunt will hereafter be addressed as "Pharaoh George I". KentuckyRabbit Hash, KentuckyA town whose mayors, since 1998, have all been dogs. IllinoisRaising of ChicagoDuring the 1850s, the city was raised on jacks, building by building. New HampshireRepublic of Indian StreamAn area of land in northern New Hampshire that was an independent country from 1832 to 1835. NevadaRepublic of MolossiaA 34-person micronation in Nevada which takes the meaning of the phrase "a man's home is his castle" to new extremes. TamaulipasRío Rico, TamaulipasA city that was ceded by the United States to Mexico in 1977 due to an earlier diversion of the Rio Grande. CaliforniaRough and Ready, CaliforniaA currently populated, unincorporated mining town in the United States that seceded from the Union in 1850, forming the "Great Republic of Rough and Ready". Secession was rescinded less than three months later when its citizens noticed that they could not celebrate U.S. independence. British ColumbiaSam Kee BuildingKnown as the world's narrowest commercial building. PennsylvaniaS.N.P.J., PennsylvaniaA municipality consisting solely of a Slovenian fraternity's recreation center, established (in part) to get around liquor laws. Quintana RooSpiral IslandAn artificial island, now destroyed, built from thousands of empty floating plastic bottles. TennesseeState of ScottScott County in northern Tennessee seceded and formed its own state in opposition to Tennessee joining the Confederacy. It remained this way for over a century until it rejoined Tennessee in 1986. CaliforniaTower of Wooden PalletsNow replaced by an apartment building, its site remains City of Los Angeles Historic Cultural Monument no.184. New York (state)Track 61 (New York City)A secret train platform located below the Waldorf Astoria New York designed for use by U.S. Presidents when they would visit the hotel. New York (state)U Thant IslandAn island in the East River with a surprisingly in-depth history for only being 2,000 square feet (190 m2) in area. PennsylvaniaWar of the RosesThe historical rivalry between Lancaster and York. Not to be confused with Wars of the Roses, the historical rivalry between Lancaster and York. Delaware
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Available CRAN Packages By Name

A3Accurate, Adaptable, and Accessible Error Metrics for Predictive ModelsaaSEAAmino Acid Substitution Effect AnalyserAATtoolsReliability and Scoring Routines for the Approach-Avoidance TaskABACUSApps Based Activities for Communicating and Understanding StatisticsabbyyRAccess to Abbyy Optical Character Recognition (OCR) APIabcTools for Approximate Bayesian Computation (ABC)abc.dataData Only: Tools for Approximate Bayesian Computation (ABC)ABC.RAPArray Based CpG Region Analysis PipelineabcADMFit Accumulated Damage Models and Estimate Reliability using ABCABCanalysisComputed ABC AnalysisabcdeFBAABCDE_FBA: A-Biologist-Can-Do-Everything of Flux Balance Analysis with this packageABCoptimImplementation of Artificial Bee Colony (ABC) OptimizationABCp2Approximate Bayesian Computational Model for Estimating P2abcrfApproximate Bayesian Computation via Random ForestsabcrldaAsymptotically Bias-Corrected Regularized Linear Discriminant AnalysisabctoolsTools for ABC AnalysesabdThe Analysis of Biological DataabdivAlpha and Beta Diversity MeasuresabeAugmented Backward EliminationabessAdaptive Best Subset Selection in Polynomial Timeabf2Load Gap-Free Axon ABF2 FilesabglassoAdaptive Bayesian Graphical LassoABHgenotypeREasy Visualization of ABH GenotypesabindCombine Multidimensional ArraysabjutilsUseful Tools for Jurimetrical Analysis Used by the Brazilian Jurimetrics AssociationabnormalityMeasure a Subject's Abnormality with Respect to a Reference PopulationabodOutlierAngle-Based Outlier DetectionABPSThe Abnormal Blood Profile Score to Detect Blood DopingabstractrAn R-Shiny Application for Creating Visual AbstractsabtestBayesian A/B TestingAc3netInferring Directional Conservative Causal Core Gene NetworksACAAbrupt Change-Point or Aberration Detection in Point SeriesacademictwitteRAccess the Twitter Academic Research Product Track V2 API EndpointaccExploring Accelerometer DataaccelerometryFunctions for Processing Accelerometer DataaccelmissingMissing Value Imputation for Accelerometer DataacceptThe Acute COPD Exacerbation Prediction Tool (ACCEPT)AcceptanceSamplingCreation and Evaluation of Acceptance Sampling PlansaccrualBayesian Accrual PredictionaccSDAAccelerated Sparse Discriminant AnalysisaccucorNatural Abundance Correction of Mass Spectrometer DataACDCategorical data analysis with complete or missing responsesACDmTools for Autoregressive Conditional Duration Modelsace2fastqACE File to FASTQ ConverteracebayesOptimal Bayesian Experimental Design using the ACE AlgorithmaceEditorThe 'Ace' Editor as a HTML WidgetacepackACE and AVAS for Selecting Multiple Regression TransformationsACEsearch'ACE' Search Engine APIACEtEstimation of Dynamic Heritability and Comparison of Twin ModelsacfMPeriodRobust Estimation of the ACF from the M-PeriodogramacidAnalysing Conditional Income Distributionsacled.apiAutomated Retrieval of ACLED Conflict Event DataacmeRImplements ACME Estimator of Bird and Bat Mortality by Wind TurbinesACNEAffymetrix SNP Probe-Summarization using Non-Negative Matrix FactorizationacnrAnnotated Copy-Number RegionsacopulaModelling Dependence with Multivariate Archimax (or any User-Defined Continuous) CopulasAcousticNDLCodeRCoding Sound Files for Use with NDLacpAutoregressive Conditional PoissonaCRMConvenience functions for analytical Customer Relationship ManagementacronameEngine for Acronyms and InitialismsAcrossTicA Cost-Minimal Regular Spanning Subgraph with TreeClustacrtAutocorrelation Robust TestingacsDownload, Manipulate, and Present American Community Survey and Decennial Data from the US CensusacssAlgorithmic Complexity for Short Stringsacss.dataData Only: Algorithmic Complexity of Short Strings (Computed via Coding Theorem Method)ACSWRA Companion Package for the Book "A Course in Statistics with R"actAligned Corpus ToolkitACTCDAsymptotic Classification Theory for Cognitive DiagnosisActCRExtract Circadian Rhythms Metrics from Actigraphy DataactelAcoustic Telemetry Data AnalysisActFragActivity Fragmentation Metrics Extracted from Minute Level Activity DataactivatrUtilities for Parsing and Plotting ActivitiesActiveDriverFinding Cancer Driver Proteins with Enriched Mutations in Post-Translational Modification SitesActiveDriverWGSA Driver Discovery Tool for Cancer Whole GenomesactivegpGaussian Process Based Design and Analysis for the Active Subspace MethodactivityAnimal Activity StatisticsactivityCountsGenerate ActiLife CountsactivityGCMMCircular Mixed Effect Mixture Models of Animal Activity PatternsActivityIndexActivity Index Calculation using Raw 'Accelerometry' DataactivPALAdvanced Processing and Chart Generation from activPAL Events FilesactogrammrRead in Activity Data and Plot ActogramsactuarActuarial Functions and Heavy Tailed DistributionsactuaryrDevelop Actuarial ModelsAcuityViewA Package for Displaying Visual Scenes as They May Appear to an Animal with Lower Acuityacumos'Acumos' R InterfaceadaThe R Package Ada for Stochastic BoostingadabagApplies Multiclass AdaBoost.M1, SAMME and BaggingadagioDiscrete and Global Optimization RoutinesadamethodsArchetypoid Algorithms and Anomaly DetectionAdapEnetClassA Class of Adaptive Elastic Net Methods for Censored DataAdapSampAdaptive Sampling Algorithmsadapt4pvAdaptive Approaches for Signal Detection in PharmacovigilanceadaptalintCheck Code Style PainlesslyadaptDiagBayesian Adaptive Designs for Diagnostic TrialsAdaptFitOSAdaptive Semiparametric Additive Regression with Simultaneous Confidence Bands and Specification TestsAdaptGaussGaussian Mixture Models (GMM)adaptiveGPCAAdaptive Generalized PCAAdaptiveSparsityAdaptive Sparsity ModelsadaptivetauTau-Leaping Stochastic SimulationadaptMCMCImplementation of a Generic Adaptive Monte Carlo Markov Chain SampleradaptMTAdaptive P-Value Thresholding for Multiple Hypothesis Testing with Side InformationADAPTSAutomated Deconvolution Augmentation of Profiles for Tissue Specific CellsadaptsmoFMRIAdaptive Smoothing of FMRI DataadaptTestAdaptive two-stage testsAdaSamplingAdaptive Sampling for Positive Unlabeled and Label Noise LearningadassAdaptive Smoothing Spline (AdaSS) Estimator for the Function-on-Function Linear RegressionADCTAdaptive Design in Clinical Trialsadd2ggplotAdd to 'ggplot2'addhazBinomial and Multinomial Additive Hazard ModelsaddhazardFit Additive Hazards Models for Survival AnalysisaddinsJoaoMeloAddins Made of Joao MeloaddinslistDiscover and Install Useful RStudio AddinsaddinsOutline'RStudio' Addins for Show Outline of a R Markdown/'LaTeX' ProjectadditiveBindings for Generalized Additive Models (GAM)additiveDEAAdditive Data Envelopment Analysis ModelsadditivityTestsAdditivity Tests in the Two Way Anova with Single Sub-class NumbersaddregAdditive Regression for Discrete DataaddScalesAdds Labeled Center Line and Scale Lines/Regions to Trellis PlotsADDTAnalysis of Accelerated Destructive Degradation Test Dataade4Analysis of Ecological Data: Exploratory and Euclidean Methods in Environmental Sciencesade4TkGUI'ade4' Tcl/Tk Graphical User InterfaceadeaAlternate DEA PackageadegenetExploratory Analysis of Genetic and Genomic DataadegraphicsAn S4 Lattice-Based Package for the Representation of Multivariate DataadehabitatHRHome Range EstimationadehabitatHSAnalysis of Habitat Selection by AnimalsadehabitatLTAnalysis of Animal MovementsadehabitatMATools to Deal with Raster MapsadephyloExploratory Analyses for the Phylogenetic Comparative MethodadeproA 'shiny' Application for the (Audio-)Visualization of Adverse Event ProfilesadeptAdaptive Empirical Pattern TransformationadeptdataAccelerometry Data SetsAdequacyModelAdequacy of Probabilistic Models and General Purpose OptimizationadespatialMultivariate Multiscale Spatial AnalysisadfExplorerImport from and Export to Amiga Disk FilesADGofTestAnderson-Darling GoF testadheRenceRXAssess Medication Adherence from Pharmaceutical Claims DataAdhereRAdherence to MedicationsAdhereRVizAdherence to MedicationsadhocCalculate Ad Hoc Distance Thresholds for DNA Barcoding IdentificationadimproAdaptive Smoothing of Digital ImagesadivAnalysis of DiversityAdjBQRAdjusted Bayesian Quantile Regression InferenceadjclustAdjacency-Constrained Clustering of a Block-Diagonal Similarity MatrixadjustedcranlogsRemove Automated and Repeated Downloads from 'RStudio' 'CRAN' Download LogsadklakedataAdirondack Long-Term Lake DataadliftAn Adaptive Lifting Scheme AlgorithmadmiscAdrian Dusa's MiscellaneousAdMitAdaptive Mixture of Student-t DistributionsadmixPackage Admix for Admixture (aka Contamination) ModelsadmixrAn Interface for Running 'ADMIXTOOLS' AnalysesADMMAlgorithms using Alternating Direction Method of MultipliersadmmDensestSubmatrixAlternating Direction Method of Multipliers to Solve Dense Dubmatrix ProblemADMMnetRegularized Model with Selecting the Number of Non-ZerosADMMsigmaPenalized Precision Matrix Estimation via ADMMADMURAncient Demographic Modelling Using RadiocarbonadnutsNo-U-Turn MCMC Sampling for 'ADMB' ModelsadobeanalyticsrR Client for 'Adobe Analytics' API 2.0adoptrAdaptive Optimal Two-Stage Designs in RADPAdoption Probability, Triers and Users Rate of a New ProductADPclustFast Clustering Using Adaptive Density Peak DetectionADPFUse Least Squares Polynomial Regression and Statistical Testing to Improve Savitzky-GolayadpssDesign and Analysis of Locally or Globally Efficient Adaptive DesignsadsSpatial Point Patterns AnalysisadsDataHubRGoogle Ads Data Hub API ClientAdvancedBasketballStatsAdvanced Basketball StatisticsAdvBinomAppsUpper Clopper-Pearson Confidence Limits for Burn-in Studies under Additional Available InformationadvclustObject Oriented Advanced ClusteringAdvDif4Solving 1D Advection Bi-Flux Diffusion EquationadventrInteractive R Tutorials to Accompany Field (2016), "An Adventure in Statistics"ADVICEAutomatic Direct Variable Selection via Interrupted Coefficient EstimationadwaveWavelet Analysis of Genomic Data from Admixed PopulationsadwordsRAccess the 'Google Adwords' APIAEDForecastingChange Point Analysis in ARIMA ForecastingAEenrichAdverse Event Enrichment TestsaemoDownload and Process AEMO Price and Demand DataAEPStatistical Modelling for Asymmetric Exponential Power DistributionAERApplied Econometrics with RAeRobiologyA Computational Tool for Aerobiological DataAFModel-Based Estimation of Confounder-Adjusted Attributable FractionsafcGeneralized Discrimination ScoreafdxDiagnosis Performance Using Attributable FractionafexAnalysis of Factorial ExperimentsaffinityRaster Georeferencing, Grid Affine Transforms, Cell AbstractionaffinitymatrixEstimation of Affinity MatrixaffluenceIndexAffluence (Richness) IndicesAFheritabilityThe Attributable Fraction (AF) Described as a Function of Disease Heritability, Prevalence and Intervention Specific FactorsAFMAtomic Force Microscope Image AnalysisafmToolkitFunctions for Atomic Force Microscope Force-Distance Curves AnalysisafptTools for Modelling of Animal Flight PerformanceaftgeeAccelerated Failure Time Model with Generalized Estimating EquationsafthdAccelerated Failure Time for High Dimensional Data with MCMCAGDAnalysis of Growth DataaGEAdaptive Set-Based Gene-Environment Interaction Test for Rare VariantsAggregateRAggregate Numeric, Date and Categorical Variablesaggregationp-Value Aggregation MethodsAGHmatrixRelationship Matrices for Diploid and Autopolyploid SpeciesaghqAdaptive Gauss Hermite Quadrature for Bayesian InferenceaglmAccurate Generalized Linear ModelagopAggregation Operators and Preordered SetsAGPRISAGricultural PRoductivity in SpaceAGreadRead Data Files from ActiGraph MonitorsagReeVarious Methods for Measuring AgreementAgreementIntervalAgreement Interval of Two Measurement MethodsagricolaeStatistical Procedures for Agricultural ResearchagricolaeplotrVisualization of Design of Experiments from the 'agricolae' PackageagridatAgricultural DatasetsagriTutorialTutorial Analysis of Some Agricultural ExperimentsagriwaterEvapotranspiration and Energy Fluxes Spatial AnalysisagrmtCalculate Concentration and Dispersion in Ordered Rating ScalesAgroRegRegression Analysis Linear and Nonlinear for AgricultureagrostabStability Analysis for Agricultural ResearchAGSDestEstimation in Adaptive Group Sequential TrialsagsemiscMiscellaneous plotting and utility functionsagtboostAdaptive and Automatic Gradient Boosting ComputationsahazRegularization for semiparametric additive hazards regressionAHMAdditive Heredity Model: Method for the Mixture-of-Mixtures ExperimentsAHMbookFunctions and Data for the Book 'Applied Hierarchical Modeling in Ecology' Vols 1 and 2ahMLEMethods for the Additive Hazard ModelahnrAn Implementation of the Artificial Hydrocarbon NetworksAhoCorasickTrieFast Searching for Multiple Keywords in Multiple TextsAHPhybridAHP Hybrid MethodahpsurveyAnalytic Hierarchy Process for Survey Dataahptopsis2nHybrid Method for Multiple Criteria Decision-Making (MCDM)aibdAttraction Indian Buffet DistributionAICcmodavgModel Selection and Multimodel Inference Based on (Q)AIC(c)AIDBox-Cox Power TransformationaidarTools for Reading AIDA Filesaif360Help Detect and Mitigate Bias in Machine Learning ModelsAIGAutomatic Item GeneratoraimPlotCreate Pie Like Plot for Completenessaimsir17Irish Weather Observing Stations Hourly Records for 2017AIPWAugmented Inverse Probability Weightingaire.zmvmDownload Mexico City Pollution, Wind, and Temperature DataairGRSuite of GR Hydrological Models for Precipitation-Runoff ModellingairGRdatassimEnsemble-Based Data Assimilation with GR Hydrological ModelsairGRteachingTeaching Hydrological Modelling with the GR Rainfall-Runoff Models ('Shiny' Interface Included)aiRlyR Wrapper for 'Airly' APIairportrConvenience Tools for Working with Airport DataairportsData on AirportsairqualityESAir Quality Measurements in Spain from 2011 to 2018airrAIRR Data Representation Reference LibraryAirSensorProcess and Display Data from Air Quality SensorsairtEvaluation of Algorithm Collections Using Item Response TheoryaiRthermoAtmospheric Thermodynamics and VisualizationajvAnother JSON Schema ValidatorakcAutomatic Knowledge ClassificationAkeAssociated Kernel EstimationsakiFlaggerFlags Acute Kidney Injury (AKI)akimaInterpolation of Irregularly and Regularly Spaced DataakmbiclustAlternating K-Means BiclusteringakmeansAdaptive Kmeans algorithm based on thresholdakmedoidsAnchored Kmedoids for Longitudinal Data ClusteringalabamaConstrained Nonlinear OptimizationalakazamImmunoglobulin Clonal Lineage and Diversity AnalysisALassoSurvICAdaptive Lasso for the Cox Regression with Interval Censored and Possibly Left Truncated DataalbatrossPARAFAC Analysis of Fluorescence Excitation-Emission MatricesalbopictusAge-Structured Population Dynamics ModelaldThe Asymmetric Laplace DistributionALDqrQuantile Regression Using Asymmetric Laplace DistributionaldvmmAdjusted Limited Dependent Variable Mixture ModelsALEPlotAccumulated Local Effects (ALE) Plots and Partial Dependence (PD) PlotsaLFQEstimating Absolute Protein Quantities from Label-Free LC-MS/MS Proteomics DataalfrConnectivity to 'Alfresco' Content Management RepositoriesalfredDownloading Time Series from ALFRED Database for Various VintagesalgaeClassifyDetermine Phytoplankton Functional Groups Based on Functional TraitsAlgDesignAlgorithmic Experimental DesignAlgebraicHaploPackageHaplotype Two Snips Out of a Paired Group of PatientsalgoImplement an Address Search Auto Completion Menu on 'Shiny' Text Inputs Using the 'Algolia Places' 'Javascript' LibraryalgorithmiaAllows you to Easily Interact with the Algorithmia Platformaliases2entrezConverts Human gene symbols to entrez IDsalignfigRVisualizing Multiple Sequence Alignments with 'ggplot2'allcontributorsAcknowledge all Contributors to a ProjectalleHapAllele Imputation and Haplotype Reconstruction from Pedigree DatabasesallelematchIdentifying Unique Multilocus Genotypes where Genotyping Error and Missing Data may be PresentAlleleRetainAllele Retention, Inbreeding, and DemographyAlleleShiftPredict and Visualize Population-Level Changes in Allele Frequencies in Response to Climate ChangeallestimatesEffect Estimates from All ModelsAllPossibleSpellingsComputes all of a word's possible spellingsalluvialAlluvial DiagramsalmanacTools for Working with Recurrence RulesalookrModel Classifier for Binary ClassificationalpacaFit GLM's with High-Dimensional k-Way Fixed EffectsalphabetrAlgorithms for High-Throughput Sequencing of Antigen-Specific T CellsalphahullGeneralization of the Convex Hull of a Sample of Points in the PlanealphaOutlierObtain Alpha-Outlier Regions for Well-Known Probability DistributionsAlphaPartPartition/Decomposition of Breeding Values by Paths of Informationalphashape3dImplementation of the 3D Alpha-Shape for the Reconstruction of 3D Sets from a Point CloudAlphaSimRBreeding Program SimulationsalphastableInference for Stable DistributionalphavantagerLightweight R Interface to the Alpha Vantage APIalr4Data to Accompany Applied Linear Regression 4th EditionALSMultivariate Curve Resolution Alternating Least Squares (MCR-ALS)ALSCPCAccelerated line search algorithm for simultaneous orthogonal transformation of several positive definite symmetric matrices to nearly diagonal formALSMCompanion to Applied Linear Statistical ModelsaltadataAPI Wrapper for Altadata.ioaltairInterface to 'Altair'altfuelrProvides an Interface to the NREL Alternate Fuels LocatoraltmetaAlternative Meta-Analysis MethodsALToptOptimal Experimental Designs for Accelerated Life TestingaltR2Alternative Estimators to Adjusted R-SquaredamanidaMeta-Analysis for Non-Integral DataamanpgAlternating Manifold Proximal Gradient Method for Sparse PCAamapAnother Multidimensional Analysis PackageAMAP.SeqCompare Gene Expressions from 2-Treatment RNA-Seq ExperimentsamapGeocodeAn Interface to the 'AutoNavi Maps' API Geocoding ServicesAMAPVoxLiDAR Data VoxelisationambhasGWGround Water ModellingambientA Generator of Multidimensional NoiseambiorixWeb Framework Inspired by 'Express.js'AMCPA Model Comparison PerspectiveAMCTestmakeRGenerate LaTeX Code for Auto-Multiple-Choice (AMC)AmeliaA Program for Missing DataamelieAnomaly Detection with Normal Probability FunctionsamenAdditive and Multiplicative Effects Models for Networks and Relational DataAmericanCallOptThis package includes pricing function for selected American call options with underlying assets that generate payoutsamerikaAmerican Politics-Inspired Color Palette GeneratorAmesHousingThe Ames Iowa Housing DataAMGETPost-processing tool for ADAPT 5AmigaFFHCommodore Amiga File Format HandleramlAdaptive Mixed LASSOammistabilityAdditive Main Effects and Multiplicative Interaction Model Stability ParametersAMModelsAdaptive Management Model ManagerAmmoniaConcentrationUn-Ionized Ammonia ConcentrationaMNLFAAutomated Moderated Nonlinear Factor Analysis Using 'Mplus'AMOEBAA Multidirectional Optimum Ecotope-Based AlgorithmampdAn Algorithm for Automatic Peak Detection in Noisy Periodic and Quasi-Periodic SignalsAmpGramPrediction of Antimicrobial PeptidesampirPredict Antimicrobial PeptidesAMPLEShiny Apps to Support Capacity Building on Harvest Control RulesAmpliconDuoStatistical Analysis of Amplicon Data of the Same Sample to Identify ArtefactsAMRAntimicrobial Resistance Data AnalysisAmyloGramPrediction of Amyloid ProteinsAnaCoDaAnalysis of Codon Data under Stationarity using a Bayesian FrameworkanacorSimple and Canonical Correspondence AnalysisanalogseaInterface to 'Digital Ocean'analogueAnalogue and Weighted Averaging Methods for PalaeoecologyanalogueExtraAdditional Functions for Use with the Analogue PackageanalysisPipelinesCompose Interoperable Analysis Pipelines & Put Them in ProductionanalyzModel Layer for Automatic Data Analysis via CSV File InterpretationAnalyzeFMRIFunctions for Analysis of fMRI Datasets Stored in the ANALYZE or NIFTI FormatanalyzerData Analysis and Automated R Notebook GenerationanapuceTools for Microarray Data AnalysisAncestryMapperAssigning Ancestry Based on Population ReferencesAnchorRegressionPerform AnchorRegressionanchorsStatistical analysis of surveys with anchoring vignettesAnDEAn extended Bayesian Learning Technique developed by Dr. Geoff WebbandrewsAndrews curvesAndromedaAsynchronous Disk-Based Representation of Massive DataandurinhaMake Spectroscopic Data Processing EasieranesrakeANES Raking ImplementationAnglerCreelSurveySimulationSimulate a Bus Route Creel Survey of AnglersangstromsTools for 'ROMS' the Regional Ocean Modeling SystemaniDomInferring Dominance Hierarchies and Estimating Uncertaintyanim.plotsSimple Animated Plots for RanimalEKFExtended Kalman Filters for Animal MovementAnimalHabitatNetworkNetworks Characterising the Physical Configurations of Animal HabitatsanimalTrackAnimal track reconstruction for high frequency 2-dimensional (2D) or 3-dimensional (3D) movement dataanimaltrackerAnimal TrackeranimationA Gallery of Animations in Statistics and Utilities to Create Animationsanimint2Animated Interactive Grammar of GraphicsanipathsAnimation of Multiple Trajectories with UncertaintyaniviewAnimate Shiny and R Markdown Content when it Comes into ViewanMCCompute High Dimensional Orthant ProbabilitiesANN2Artificial Neural Networks for Anomaly Detectionanndata'anndata' for RAnnoProbeAnnotate the Gene Symbols for Probes in Expression ArrayAnnotationBustRExtract Subsequences from GenBank AnnotationsAnnotListsAnnotLists: A tool to annotate multiple lists from a specific annotation fileAnnuityRIRAnnuity Random Interest RatesanocvaA Non-Parametric Statistical Test to Compare Clustering StructuresANOMAnalysis of MeansanomalizeTidy Anomaly DetectionanomalyDetecting Anomalies in DataANOVAIREVAInteractive Document for Working with Analysis of VarianceANOVAreplicationTest ANOVA Replications by Means of the Prior Predictive p-ValueANOVAShinyInteractive Document for Working with Analysis of VarianceANOVAShiny2Interactive Document for Working with Analysis of VarianceanovirAnalysis of VirulenceanscombiserCreate Datasets with Identical Summary StatisticsAntAngioCOOLAnti-Angiogenic Peptide PredictionantaresEditObjectEdit an 'Antares' SimulationantaresProcessing'Antares' Results ProcessingantaresReadImport, Manipulate and Explore the Results of an 'Antares' SimulationanthroComputation of the WHO Child Growth StandardsAnthropMMDAn R Package for Smith's Mean Measure of Divergence (MMD)AnthropometryStatistical Methods for Anthropometric DataAntibodyTitersAntibody Titer Analysis of Vaccinated PatientsanticlustSubset Partitioning via AnticlusteringantitrustTools for Antitrust PractitionersantiwordExtract Text from Microsoft Word DocumentsAntMANAnthology of Mixture Analysis ToolsANTsAnimal Network Toolkit SoftwareAntWebprogrammatic interface to the AntWebanybadgerCreate Custom Pipeline BadgesanyflightsQuery 'nycflights13'-Like Air Travel Data for Given Years and AirportsanyLibInstall and Load Any Package from CRAN, Bioconductor or GithubanytimeAnything to 'POSIXct' or 'Date' ConverteraoAlternating OptimizationaodAnalysis of Overdispersed Dataaods3Analysis of Overdispersed Data using S3 MethodsaofOntogenetic Shifts in Central-Place Foraging InsectsaoosAnother Object Orientation SystemaopdataData from the 'Access to Opportunities Project (AOP)'AoptbdtvcA-Optimal Block Designs for Comparing Test Treatments with ControlsaoristicGenerates Aoristic Probability DistributionsaosAnimate on Scroll Library for 'shiny'AOV1RInference in the Balanced One-Way ANOVA Model with Random FactorAovBayClassic, Nonparametric and Bayesian One-Way Analysis of Variance PanelapaFormat Outputs of Statistical Tests According to APA Guidelinesapache.sedonaR Interface for Apache SedonaApacheLogProcessorProcess the Apache Web Server Log FilesapaTablesCreate American Psychological Association (APA) Style TablesapaTextCreate R Markdown Text for Results in the Style of the American Psychological Association (APA)APAtreeComputation of the 'Area Potentially Available' (APA) to TreesapcAge-Period-Cohort AnalysisAPCanalysisAnalysis of Unreplicated Orthogonal Experiments using All Possible ComparisonsapcfAdapted Pair Correlation FunctionAPCIA New Age-Period-Cohort Model for Describing and Investigating Inter-Cohort Differences and Life Course DynamicsapclusterAffinity Propagation ClusteringaPCoACovariate Adjusted PCoA PlotapdesignAn Implementation of the Additive Polynomial Design MatrixapeAnalyses of Phylogenetics and EvolutionapercuQuick Look at your DataapexPhylogenetic Methods for Multiple Gene DataapexcharterCreate Interactive Chart with the JavaScript 'ApexCharts' LibraryAPFrMultiple Testing Approach using Average Power Function (APF) and Bayes FDR Robust EstimationAPfunGeo-Processing Helper FunctionsaphidAnalysis with Profile Hidden Markov ModelsAPISAuto-Adaptive Parentage Inference Software Tolerant to Missing ParentsapisensrInterface to 'episensr' for Sensitivity Analysis of Epidemiological Resultsaplore3Datasets from Hosmer, Lemeshow and Sturdivant, "Applied Logistic 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Population ProjectionbeginrFunctions for R BeginnersbehaviorchangeTools for Behavior Change Researchers and ProfessionalsbehavrCanonical Data Structure for Behavioural DatabelexDownload Historical Data from the Belgrade Stock ExchangebelgBoltzmann Entropy of a Landscape GradientbellregCount Regression Models Based on the Bell DistributionbenchHigh Precision Timing of R Expressionsbenchden28 benchmark densities from Berlinet/Devroye (1994)BenchmarkingBenchmark and Frontier Analysis Using DEA and SFAbenchmarkmeCrowd Sourced System BenchmarksbenchmarkmeDataData Set for the 'benchmarkme' PackagebenchrHigh Precise Measurement of R Expressions Execution TimebenderBender ClientbenfordBenford's Analysis on Large Data Setsbenford.analysisBenford Analysis for Data Validation and Forensic AnalyticsBenfordTestsStatistical Tests for Evaluating Conformity to Benford's LawBENMMIBenthic Multi-Metric IndexbentcableARBent-Cable Regression for Independent Data or Autoregressive Time SeriesbenthosMarine 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Species InteractionsbetapartPartitioning Beta Diversity into Turnover and Nestedness ComponentsBetaPASSCalculate Power and Sample Size with Beta RegressionbetaperTaxonomic Uncertainty on Multivariate Analyses of Ecological DatabetaregBeta RegressionbetategarchSimulation, Estimation and Forecasting of Beta-Skew-t-EGARCH ModelsbethelBethel's algorithmBETSBrazilian Economic Time Seriesbets.covid19The BETS Model for Early Epidemic DatabettermcEnhanced Fork-Based ParallelizationBeviMedBayesian Evaluation of Variant Involvement in Mendelian DiseaseBeyondBenfordCompare the Goodness of Fit of Benford's and Blondeau Da Silva's Digit Distributions to a Given DatasetbeyondWhittleBayesian Spectral Inference for Stationary Time SeriesbezierToolkit for Bezier Curves and SplinesbfastBreaks for Additive Season and TrendbfpBayesian Fractional PolynomialsBFpackFlexible Bayes Factor Testing of Scientific ExpectationsBFSSearch and Download Data from the Swiss Federal Statistical Office (BFS)bfslBest-Fit Straight LinebfsMapsPlot Maps from Switzerland by Swiss Federal Statistical OfficebfwBayesian Framework for Computational ModelingBGDataA Suite of Packages for Analysis of Big Genomic DatabgevaBinary Generalized Extreme Value Additive ModelsbggAnalyticsBoardGameGeek's Board Game Data Analysis ToolsBGGEBayesian Genomic Linear Models Applied to GE Genome SelectionBGGMBayesian Gaussian Graphical ModelsbggumBayesian Estimation of Generalized Graded Unfolding Model ParametersBGLRBayesian Generalized Linear RegressionbgmfilesExample BGM Files for the Atlantis Ecosystem ModelBGmiscBehavior Genetic Modeling FunctionsbgmmGaussian Mixture Modeling Algorithms and the Belief-Based Mixture ModelingBGSIMDBlock Gibbs Sampler with Incomplete Multinomial DistributionbgsmtrBayesian Group Sparse Multi-Task RegressionbgumbelBimodal Gumbel DistributionBGVARBayesian Global Vector AutoregressionsBHBoost C++ Header FilesBHAIEstimate the Burden of Healthcare-Associated InfectionsBhatGeneral likelihood explorationBHH2Useful Functions for Box, Hunter and Hunter IIbhmBiomarker Threshold ModelsbhmbasketBayesian Hierarchical Models for Basket TrialsBHMSMAfMRIBayesian Hierarchical Multi-Subject Multiscale Analysis of Functional MRI DatabhpmBayesian Hierarchical Poisson Models for Multiple Grouped Outcomes with ClusteringBHSBVARStructural Bayesian Vector Autoregression ModelsBHTSpackBayesian Multi-Plate High-Throughput Screening of CompoundsBIBlinding Assessment Indexes for Randomized, Controlled, Clinical TrialsbiasbetaregBias correction of the parameter estimates of the beta regression modelBiasCorrectorA GUI to Correct Measurement Bias in DNA Methylation AnalysesBiasedUrnBiased Urn Model Distributionsbib2dfParse a BibTeX File to a Data FrameBiBitRR Wrapper for Java Implementation of BiBitbiblioInteracting with BibTeX DatabasesbibliometrixComprehensive Science Mapping AnalysisbibliometrixDataBibliometrix Example DatasetsbiblionetworkCreate Different Types of Bibliometric NetworksBibPlotsPlot Functions for Use in BibliometricsbibtexBibtex ParserbiClassifyBinary Classification Using Extensions of Discriminant AnalysisbicliqueMaximal Biclique Enumeration in Bipartite GraphsbiclustBiCluster AlgorithmsbiclustermdBiclustering with Missing DataBICORNIntegrative Inference of De Novo Cis-Regulatory ModulesBiDAGBayesian Inference for Directed Acyclic GraphsbidaskEfficient Estimation of Bid-Ask Spreads from Open, High, Low, and Close PricesBiDimRegressionCalculates the Bidimensional Regression Between Two 2D ConfigurationsBIENTools for Accessing the Botanical Information and Ecology Network DatabaseBifactorIndicesCalculatorBifactor Indices CalculatorbifeBinary Choice Models with Fixed EffectsBIFIEsurveyTools for Survey Statistics in Educational AssessmentbifurcatingrBifurcating Autoregressive Modelsbigalgebra'BLAS' and 'LAPACK' Routines for Native R Matrices and 'big.matrix' ObjectsbiganalyticsUtilities for 'big.matrix' Objects from Package 'bigmemory'bigassertrAssertion and Message FunctionsbigchessRead, Write, Manipulate, Explore Chess PGN Files and R API to UCI Chess EnginesbigdatadistDistances for Machine Learning and Statistics in the Context of Big DataBIGDAWGCase-Control Analysis of Multi-Allelic LocibigdistStore Distance Matrices on DiskbigGPDistributed Gaussian Process CalculationsBIGLBiochemically Intuitive Generalized Loewe ModelbiglassoExtending Lasso Model Fitting to Big DatabigleafPhysical and Physiological Ecosystem Properties from Eddy Covariance DatabiglmBounded Memory Linear and Generalized Linear ModelsbiglmmBounded Memory Linear and Generalized Linear ModelsbigMapBig Data MappingbigmatchMaking Optimal Matching Size-Scalable Using Optimal CalipersbigmdsMultidimensional Scaling for Big DatabigmemoryManage Massive Matrices with Shared Memory and Memory-Mapped Filesbigmemory.sriA shared resource interface for Bigmemory Project packagesbignumArbitrary-Precision Integer and Floating-Point MathematicsbigparallelrEasy Parallel ToolsbigQFQuadratic Forms in Large MatricesbigQueryRInterface with Google BigQuery with Shiny CompatibilityBigQuicBig Quadratic Inverse Covariance EstimationbigreadrRead Large Text FilesbigRegGeneralized Linear Models (GLM) for Large Data SetsbigrqueryAn Interface to Google's 'BigQuery' 'API'bigsimrFast Generation of High-Dimensional Random VectorsbigsnprAnalysis of Massive SNP ArraysbigsparserSparse Matrix Format with Data on DiskbigsplinesSmoothing Splines for Large SamplesbigstatsrStatistical Tools for Filebacked Big MatricesbigstepStepwise Selection for Large Data SetsbigSurvSGDBig Survival Analysis Using Stochastic Gradient DescentbigtabulateTable, Apply, and Split Functionality for Matrix and 'big.matrix' ObjectsbigtcrNonparametric Analysis of Bivariate Gap Time with Competing RisksbigtimeSparse Estimation of Large Time Series ModelsBigTSPTop Scoring Pair based methods for classificationbigutilsrUtility Functions for Large-scale DataBigVARDimension Reduction Methods for Multivariate Time Seriesbikeshare14Bay Area Bike Share Trips in 2014bikm1Co-Clustering Adjusted Rand Index and Bikm1 Procedure for Contingency and Binary Data-SetsbildA Package for BInary Longitudinal DatabillboardContains Data of Billboard Hot 100 SongsbillboarderCreate Interactive Chart with the JavaScript 'Billboard' LibrarybimetallicPower for SNP analyses using silver standard casesbimetsTime Series and Econometric ModelingbimixtEstimates Mixture Models for Case-Control DataBimodalIndexThe Bimodality IndexBinarizeBinarization of One-Dimensional DataBinarybalancedCutThreshold Cut Point of Probability for a Binary Classifier ModelBinaryDosageCreates, Merges, and Reads Binary Dosage FilesBinaryEMVSVariable Selection for Binary Data Using the EM AlgorithmBinaryEPPMMean and Variance Modeling of Binary DatabinaryGPFit and Predict a Gaussian Process Model with (Time-Series) Binary ResponsebinaryLogicBinary Logicbinb'binb' is not 'Beamer'BINCOREstimate the Correlation Between Two Irregular Time SeriesbindaMulti-Class Discriminant Analysis using Binary PredictorsbindataGeneration of Artificial Binary DatabindrParametrized Active BindingsbindrcppAn 'Rcpp' Interface to Active BindingsbinequalityMethods for Analyzing Binned Income DatabinfordBinford's Hunter-Gatherer DatabingatBinary Graph Analysis ToolsbinGroupEvaluation and Experimental Design for Binomial Group TestingbinGroup2Identification and Estimation using Group TestingBinGSDCalculation for Single Arm Group Sequential Test with Binary EndpointbinhfHaar-Fisz Functions for Binomial DatabinmanA Binary Download ManagerBinMatProcesses Binary Data Obtained from Fragment AnalysisbinMtoMany-to-One Comparisons of ProportionsbinnednpNonparametric Estimation for Interval-Grouped DataBinNonNorData Generation with Binary and Continuous Non-Normal ComponentsBinNorSimultaneous Generation of Multivariate Binary and Normal VariatesbinomBinomial Confidence Intervals For Several ParameterizationsbinomialcftpGenerates binomial random numbers via the coupling from the past algorithmbinomialRFBinomial Random Forest Feature SelectionbinomlogitEfficient MCMC for Binomial Logit ModelsbinomSamSizeConfidence Intervals and Sample Size Determination for a Binomial Proportion under Simple Random Sampling and Pooled SamplingBinOrdNonNorConcurrent Generation of Binary, Ordinal and Continuous DatabinovisualfieldsDepth-Dependent Binocular Visual Fields SimulationBinQuasiAnalyzing Replicated ChIP Sequencing Data Using Quasi-LikelihoodbinrCut Numeric Values into Evenly Distributed GroupsBinSegBstrapPiecewise Smooth Regression by Bootstrapped Binary SegmentationbinsegRcppEfficient Implementation of Binary SegmentationbinseqtestExact Binary Sequential Designs and AnalysisbinsmoothGenerate PDFs and CDFs from Binned DatabinsregBinscatter Estimation and InferencebinstData Preprocessing, Binning for Classification and RegressionBINtoolsBayesian BIN (Bias, Information, Noise) Model of Forecastingbio.inferPredict Environmental Conditions from Biological Observationsbio3dBiological Structure AnalysisbioacousticsAnalyse Audio Recordings and Automatically Extract Animal VocalizationsbioassaysSummarising Multi Well Plate Cellular AssaybioC.logsBioConductor Package Downloads StatsBioCircosInteractive Circular Visualization of Genomic Data using 'htmlwidgets' and 'BioCircos.js'BiocManagerAccess the Bioconductor Project Package RepositoryBiocombFeature Selection and Classification with the Embedded Validation Procedures for Biomedical Data AnalysisbiocomputeCreate and Manipulate BioCompute ObjectsBiodemBiodemography FunctionsBiodiversityRPackage for Community Ecology and Suitability AnalysisBIOdryMultilevel Modeling of Dendroclimatical FluctuationsBioFTFBiodiversity Assessment Using Functional ToolsbiogasProcess Biogas Data and Predict Biogas ProductionbiogeoPoint Data Quality Assessment and Coordinate ConversionbiogramN-Gram Analysis of Biological SequencesbiogrowthModelling of Population GrowthBioiBiological Image AnalysisbioimagetoolsTools for Microscopy ImagingbioinactivationMathematical Modelling of (Dynamic) Microbial InactivationBioInsightFilter and Plot RNA BiotypesbiokNNBi-Objective k-Nearest Neighbors Imputation for Multilevel DatabiolinkCreate Hyperlinks to Biological Databases and ResourcesBiolinvModelling and Forecasting Biological InvasionsBIOM.utilsUtilities for the BIOM (Biological Observation Matrix) FormatBioMarkFind Biomarkers in Two-Class Discrimination ProblemsbiomartrGenomic Data RetrievalBIOMASSEstimating Aboveground Biomass and Its Uncertainty in Tropical Forestsbiomod2Ensemble Platform for Species Distribution ModelingbionetdataBiological and chemical data networksbioOEDSensitivity Analysis and Optimum Experiment Design for Microbial InactivationBiopeakIdentification of Impulse-Like Gene Expression Changes in Short Genomic Series DataBioPETBiomarker Prognostic Enrichment ToolBioPETsurvBiomarker Prognostic Enrichment Tool for Time-to-Event TrialbioPNSimulation of deterministic and stochastic biochemical reaction networks using Petri NetsBioProbabilityProbability in BiostatisticsbioRadBiological Analysis and Visualization of Weather Radar DataBios2corFrom Biological Sequences and Simulations to Correlation Analysisbios2mdsFrom Biological Sequences to Multidimensional ScalingbioseqA Toolbox for Manipulating Biological SequencesbiosetConvert a Matrix of Raw Values into Nice and Tidy DatabiosignalEMGTools for Electromyogram Signals (EMG) AnalysisbiospearBiomarker Selection in Penalized Regression Modelsbiostat3Utility Functions, Datasets and Extended Examples for Survival AnalysisBiostatisticsStatistics Tutorials for BiologistsBioStatRInitiation à La Statistique Avec RbiosurveyTools for Biological Survey PlanningbioticCalculation of Freshwater Biotic IndicesbiotoolsTools for Biometry and Applied Statistics in Agricultural ScienceBioVennCreate Area-Proportional Venn Diagrams from Biological ListsbipartiteVisualising Bipartite Networks and Calculating Some (Ecological) IndicesbipartiteD3Interactive Bipartite GraphsbiplotbootGUIBootstrap on Classical Biplots and Clustering Disjoint BiplotBiplotGUIInteractive Biplots in RBiplotMLBiplots Estimation with Algorithms MLBiProbitPartialBivariate Probit with Partial ObservabilitybirankrRanking Nodes in Bipartite and Weighted NetworksbirdringMethods to Analyse Ring Re-Encounter DatabirkMA Birk's FunctionsbirtrThe R Package for "The Basics of Item Response Theory Using R"biscaleTools and Palettes for Bivariate Thematic MappingbisectEstimating Cell Type Composition from Methylation Sequencing DatabisectrTools to find bad commits with git bisectBiSEpToolkit to Identify Candidate Synthetic LethalitybisqueApproximate Bayesian Inference via Sparse Grid Quadrature Evaluation (BISQuE) for Hierarchical ModelsBisqueRNADecomposition of Bulk Expression with Single-Cell SequencingBisRNAAnalysis of RNA Cytosine-5 MethylationbistablehistoryCumulative History Analysis for Bistable Perception Time SeriesbitClasses and Methods for Fast Memory-Efficient Boolean Selectionsbit64A S3 Class for Vectors of 64bit IntegersbiteBayesian Integrative Models of Trait EvolutionbitmexrR Client for BitMEXbitopsBitwise OperationsBiTrinABinarization and Trinarization of One-Dimensional DatabitsqueezrQuantize Floating-Point Numbers for Improved CompressibilitybittermelonMonochrome Bitmap Font ToolsBivariate.ParetoBivariate Pareto ModelsBivarPEstimating the Parameters of Some Bivariate DistributionsBivGeoBasu-Dhar Bivariate Geometric DistributionbivgeomRoy's Bivariate Geometric DistributionbivquantEstimation of Bivariate QuantilesBivRecBivariate Alternating Recurrent Event Data AnalysisBivRegBLSTolerance Interval and EIV Regression - Method Comparison StudiesbivrpBivariate Residual Plots with Simulation PolygonsBivUnifBinGeneration of Bivariate Uniform Data and Its Relation to Bivariate Binary DatabiwaveletConduct Univariate and Bivariate Wavelet AnalysesbiwtFunctions to compute the biweight mean vector and covariance & correlation matricesbizdaysBusiness Days Calculations and UtilitiesbjscrapeRAn API Wrapper for the Bureau of Justice Statistics (BJS)bkmrBayesian Kernel Machine RegressionbkmrhatParallel Chain Tools for Bayesian Kernel Machine RegressionBKPCBayesian Kernel Projection ClassifierblackboxBlack Box Optimization and Exploration of Parameter SpaceBlackCarbonProcessing Raw Black Carbon ConcentrationblaiseRead and Write FWF Files in the 'Blaise' FormatBlakerCIBlaker's Binomial and Poisson Confidence LimitsBlandAltmanLehPlots (Slightly Extended) Bland-Altman PlotsblandrBland-Altman Method ComparisonBlanketStatsmentsBuild and Compare Statistical ModelsblapsrBayesian Inference with Laplace Approximations and P-SplinesblasterNative R Implementation of an Efficient BLAST-Like AlgorithmblastulaEasily Send HTML Email MessagesblatentBayesian Latent Variable ModelsblatrSend Emails Using 'Blat' for WindowsblavaanBayesian Latent Variable AnalysisBLCOPBlack-Litterman and Copula Opinion Pooling FrameworksblendedLinkA New Link Function that Blends Two Specified Link FunctionsblenderAnalyze biotic homogenization of landscapesBlendstatJoint Analysis of Experiments with Mixtures and Random EffectsblinBipartite Longitudinal Influence Network (BLIN) EstimationblindrecalcBlinded Sample Size RecalculationblinkRecord Linkage for Empirically Motivated PriorsblissBayesian Functional Linear Regression with Sparse Step FunctionsblmBinomial linear and linear-expit regressionblmeBayesian Linear Mixed-Effects ModelsblmecoData Files and Functions Accompanying the Book "Bayesian Data Analysis in Ecology using R, BUGS and Stan"BLModelBlack-Litterman Posterior DistributionblobA Simple S3 Class for Representing Vectors of Binary Data ('BLOBS')blockclusterCo-Clustering Package for Binary, Categorical, Contingency and Continuous Data-SetsBlockCovEstimation of Large Block Covariance MatricesblockCVSpatial and Environmental Blocking for K-Fold Cross-ValidationBlockFeSTBayesian Calculation of Region-Specific Fixation Index to Detect Local AdaptationblockForestBlock Forests: Random Forests for Blocks of Clinical and Omics Covariate DatablocklengthSelect an Optimal Block-Length to Bootstrap Dependent Data (Block Bootstrap)blockmatrixblockmatrix: Tools to solve algebraic systems with partitioned matricesBlockMessageCreates strings that show a text message in 8 by 8 block lettersblockmodelingGeneralized and Classical Blockmodeling of Valued NetworksblockmodelsLatent and Stochastic Block Model Estimation by a 'V-EM' AlgorithmblockrandRandomization for Block Random Clinical TrialsblockRARBlock Design for Response-Adaptive RandomizationblocksdesignNested and Crossed Block Designs for Factorial and Unstructured Treatment SetsblockToolsBlock, Assign, and Diagnose Potential Interference in Randomized ExperimentsblogdownCreate Blogs and Websites with R MarkdownBLOQImpute and Analyze Data with BLOQ ObservationsblorrTools for Developing Binary Logistic Regression ModelsBLPestimatoRPerforms a BLP Demand EstimationBLRBayesian Linear RegressionblrmDose Escalation Design in Phase I Oncology Trial Using Bayesian Logistic Regression ModelingBLRPMStochastic Rainfall Generator Bartlett-Lewis Rectangular Pulse ModelBLRShinyInteractive Document for Working with Binary Logistic Regression AnalysisBLRShiny2Interactive Document for Working with Binary Logistic Regression AnalysisBLSMBayesian Latent Space ModelblsRMake Requests from the Bureau of Labor Statistics APIbltmBayesian Latent Threshold ModelingBlythStillCasellaCIBlyth-Still-Casella Exact Binomial Confidence IntervalsBMABayesian Model AveragingbmabasketBayesian Model Averaging for Basket TrialsBMAmevtMultivariate Extremes: Bayesian Estimation of the Spectral MeasurebmassBayesian Multivariate Analysis of Summary StatisticsbmemMediation Analysis with Missing Data Using BootstrapbmetaBayesian Meta-Analysis and Meta-RegressionbmgarchBayesian Multivariate GARCH ModelsbmggumBayesian Multidimensional Generalized Graded Unfolding ModelBMiscMiscellaneous Functions for Panel Data, Quantiles, and Printing ResultsBmixBayesian Sampling for Stick-Breaking MixturesbmixtureBayesian Estimation for Finite Mixture of DistributionsbmkMCMC diagnostics packagebmlmBayesian Multilevel MediationbmmixBayesian multinomial mixturebmotifMotif Analyses of Bipartite NetworksbmpRead Windows Bitmap (BMP) ImagesBMRBr'BMRB' File DownloaderbmrmBundle Methods for Regularized Risk Minimization PackageBMRMMAn Implementation of the Bayesian Markov (Renewal) Mixed ModelsBMRSrWrapper Functions to the 'BMRS API'BMRVBayesian Models for Rare Variant Association AnalysisBMSBayesian Model Averaging LibrarybmscstanBayesian Multilevel Single Case Models using 'Stan'BMTThe BMT DistributionBMTARBayesian Approach for MTAR Models with Missing DataBMTMEBayesian Multi-Trait Multi-Environment for Genomic Selection AnalysisbnclassifyLearning Discrete Bayesian Network Classifiers from DataBNDataGeneratorData Generator based on Bayesian Network ModelbndovbBounding Omitted Variable Bias Using Auxiliary DatabnlearnBayesian Network Structure Learning, Parameter Learning and InferencebnmaBayesian Network Meta-Analysis using 'JAGS'bnmonitorAn Implementation of Sensitivity Analysis in Bayesian NetworksbnnSurvivalBagged k-Nearest Neighbors Survival PredictionbnormnlrBayesian Estimation for Normal Heteroscedastic Nonlinear Regression ModelsbnpaBayesian Networks & Path AnalysisBNPdensityFerguson-Klass Type Algorithm for Posterior Normalized Random MeasuresBNPmixBayesian Nonparametric Mixture ModelsBNPMIXclusterBayesian Nonparametric Model for Clustering with Mixed Scale VariablesbnpsdSimulate Genotypes from the BN-PSD Admixture ModelBNPTSclustA Bayesian Nonparametric Algorithm for Time Series ClusteringBNrichPathway Enrichment Analysis Based on Bayesian NetworkBNSLBayesian Network Structure LearningBNSPBayesian Non- And Semi-Parametric Model FittingbnspatialSpatial Implementation of Bayesian Networks and MappingbnstructBayesian Network Structure Learning from Data with Missing ValuesbnviewerBayesian Networks Interactive Visualization and Explainable Artificial IntelligenceboaBayesian Output Analysis Program (BOA) for MCMCBoardGamesBoard Games and Tools for Building Board GamesbodenmillerProfiling of Peripheral Blood Mononuclear Cells using CyTOFBOGBacterium and Virus Analysis of Orthologous Groups (BOG) is a Package for Identifying Differentially Regulated Genes in the Light of Gene FunctionsboilerpipeRInterface to the Boilerpipe Java Library
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Programmer A programmer may refer to any of the following: Alternatively referred to as a coder or software developer, a programmer is an individual …

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Privacy Privacy is a term used to describe an individual's anonymity and how safe they feel in a location. Privacy fears Computer privacy …

Presentation software Not rated yet
Presentation software A presentation program is a software program that helps create a slideshow that addresses a topic. Presentation programs can …

PPS Not rated yet
PPS Short for privacy policy statement, a company makes a PPS about its policies on the user privacy. The PPS declares a business' policy on how it …

PowerPoint Not rated yet
PowerPoint Sometimes abbreviated as PP or PPT, PowerPoint is a Microsoft presentation program that creates a slide show of important information, …

Posture Not rated yet
Posture When referring to a computer, the posture is how someone sits at his or her computer. Someone who has a bad posture gets sore and is less …

Point of Sale Not rated yet
Point of Sale POS may refer to any of the following: Short for packet over SONET, see the SONET definition for further information. Short …

Plagiarism Not rated yet
Plagiarism The term plagiarism is used to describe the act of taking another individual's work and claiming it as yours. To prevent plagiarism, either …

Piracy Not rated yet
Piracy Software piracy is a term used to describe the act of illegally using, copying or distributing software without ownership or legal rights. …

Phone book Not rated yet
Phone book Alternatively referred to as an phone book, a address book is an electronic storage of individuals' names, phone numbers, extensions, and …

Performance Evaluation Not rated yet
Performance Evaluation A performance evaluation, or performance review is a tool used by employers to measure the effectiveness of an employee. This …

PDF Not rated yet
PDF Short for Portable Document Format, PDF is a file format and file extension developed by Adobe that enables users to capture the native appearance …

Paywall Not rated yet
Paywall A paywall is a way for websites to restrict access to their information so that only paying users can read it. It is similar to a firewall …

PayPal Not rated yet
PayPal Founded in 1998, PayPal is an Internet person-to-person payment service. Any Paypal user may securely transfer money using their bank or credit …

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Paperless Not rated yet
Paperless Paperless is a concept that involves the elimination of all paper use in the home, office, or school environment. While the use of paper …

PaaS Not rated yet
PaaS Alternatively referred to as data center hosting and hardware as a service, PaaS is short for Platform as a Service. It is a blanket term describing …

Owner Not rated yet
Owner An owner may refer to any of the following: An owner is the individual, computer, or software program that created a file or document. For …

Outsource Not rated yet
Outsource When a company contracts portions of its workload out to or seeks the resources of another organization, it is called outsourcing. For example, …

OSHA Not rated yet
OSHA Short for Occupational Safety and Health Administration, OSHA is a federal agency that sets and enforces standards for workplace safety. …

Organization Not rated yet
Organization Organization may refer to any of the following: An organization is collection of people who work together with a common purpose. For …

Oracle Fusion Not rated yet
Oracle Fusion Oracle Fusion is a family, or group, of software applications developed by Oracle. It is designed for use by businesses, specifically …

Oracle Beehive Not rated yet
Oracle Beehive Oracle Beehive is a collection of programs and utilities that allow multiple users to work together and collaborate on documents, presentations, …

Operation Research Not rated yet
Operation Research Sometimes abbreviated as OR, operation research is a type of research that studies an operation and what makes it successful. …

Open source Not rated yet
Open source Open source is a term used to describe a program or file that can be freely modified by anyone. Open source allows users or organizations …

Open Not rated yet
Open Open may refer to any of the following: In general, open refers to something that can be accessed or viewed. When referring to computer …

Online Shopping Not rated yet
Online Shopping The process of searching for and purchasing goods and services over the Internet through the use of a web browser is known as online …

Online Payment Service Not rated yet
Online Payment Service An online payment system is a company and service to assist in making a financial transaction to another person or company …

Online Banking Not rated yet
Online Banking Online banking is an Internet-based service offered by many banks and credit unions. Instead of visiting a local branch, account holders …

Onboarding Not rated yet
Onboarding Onboard may refer to any of the following: Alternatively referred to as integrated, onboard is a term used to describe a hardware component …

Office Not rated yet
Office The term office may refer to any of the following: In general, an office is a name given to a location or room where someone works, or business …

Obsolete Not rated yet
Obsolete When referring to technology, the term obsolete describes a computer, hardware, or software that is considered outdated, no longer useful, …

OA Not rated yet
OA Short for office automation, OA is the computer hardware and software that creates, stores, edits, and processes office information to accomplish …

NFR Not rated yet
NFR Short for not for resale, NFR is a label found on CDs and DVDs included with new computers that are often trial copies. These discs should not …

New Not rated yet
New New may refer to any of the following: In general, new is a term that describes anything created that did not exist before. For example, you …

NDA Not rated yet
NDA Short for non-disclosure agreement, NDA is an agreement a tester or developer makes to a company, indicating they will not disclose any of the …

N/A Not rated yet
N/A N/A may refer to any of the following: N/A is short for not available or non applicable. The N/A abbreviation is used to fill up a blank portion …

Business Terms "M" Not rated yet
Business Terms "M" Magnetic card Mail in Rebate Manual Manufacturer Markup Member Memo …

Business Terms "L" Not rated yet
Business Terms "L" Layman Learning Management System LGPL License Life cycle LLC What is an …

Business Terms "K" Not rated yet
Business Terms "K" Kiosk mode Knowledge base What is an Operating System? » Computer Shortcut Keys and their Functions …

MVP Not rated yet
MVP MVP may refer to any of the following: Short for most valuable player, MVP is a player who is judged to be the most important or best at what …

Multi-Industry Company Not rated yet
Multi-Industry Company Conglomerate Alternatively referred to as a multi-industry company, a conglomerate is several companies in different …

MSRP Not rated yet
MSRP Short for Manufacturer's Suggested Retail Price, the MSRP is the price that the manufacturer recommends the retailer sale their product. For …

MSP Not rated yet
MSP MSP may refer to either of the following: Short for Management Service Provider, an MSP is a type of company that manages information technology …

MSDS Not rated yet
MSDS MSDS may refer to any of the following: Short for material safety data sheet, MSDS is a document with information about disposing, handling, …

MRP Not rated yet
MRP Short for Materials Requirement Planning, MRP is a service or software application that helps manage inventory; keeping it reasonably low without …

Monetization Not rated yet
Monetization With respect to the Internet, monetization refers to any method for generating revenue through online content. It is most commonly accomplished …

MIS Not rated yet
MIS MIS (management information system) is a department, or set of procedures, for maintaining and organizing management with information necessary …

Microsoft Teams Not rated yet
Microsoft Teams Introduced in 2017, Microsoft Teams is a program included in the Microsoft Office 365 suite of business applications. It combines …

Micropayments Not rated yet
Micropayments Micropayments are transactions of small amounts of currency, usually online. Paypal defines a microtransaction as a transaction of less …

Merchandise Not rated yet
Merchandise Merch is a shorthand term commonly used online in place of the word "merchandise." In reference to online media, merch usually refers …

Memo Not rated yet
Memo Short for memorandum, a memo is a brief message, note, or reminder. Memos are usually stored in the form of text files or audio recordings. Many …

Member Not rated yet
Member A member is someone who belongs to a particular group or society. Any website that requires a registration or enrollment will register you …

Markup Not rated yet
Markup A markup may refer to any of the following: With a word processor and some other text editors, markup are comments and tracked changes that …

Manufacturer Not rated yet
Manufacturer A manufacturer is a company that is responsible for making or putting together a particular product. For example, Dell is a computer …

Manual Not rated yet
Manual Alternatively referred to as documentation or end-user documentation, a manual is a book or pamphlet that contains information about a program …

Mail in Rebate Not rated yet
Mail in Rebate Short for mail in rebate, MIR is a term used to describe a reimbursement sent through the mail. Often, a computer manufacturer have …

Magnetic card Not rated yet
Magnetic card A magnetic card is a card that contains either a magnetic strip or a magnetic object in the card, encoded with digital data. A magnetic …

LLC Not rated yet
LLC LLC may refer to any of the following: Short for logical link control, LLC is the upper portion of the data link layer defined in IEEE 802.2. …

Life cycle Not rated yet
Life cycle When referring to a development, product, service, or support, the life cycle is the series of stages that it goes through during its creation. …

License Not rated yet
License A license is an agreement and statement of terms that permits an action. For example, a software license is an agreement between a user and …

LGPL Not rated yet
LGPL The GNU Lesser General Public License, also known as the LGPL, is a more permissive version of the GPL (the GNU General Public License). It's …

Learning Management System Not rated yet
Learning Management System Short for Learning Management System, an LMS is a program designed to distribute e-learning courses and services to users. …

Layman Not rated yet
Layman A term used to describe a person who is not an expert. For example, Computer Hope is a site dedicated to helping all users with computers in …

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Knowledge base Not rated yet
Knowledge base Sometimes abbreviated as KB, a knowledge base is a central location that contains information about a company, product, or service. …

Kiosk mode Not rated yet
Kiosk mode Kiosk mode is an administrative feature included in operating systems, such as Windows and Android. The feature ensures only one program, …

ITU Not rated yet
ITU Formerly known as CCITT, ITU (International Telecommunication Union) is the committee of the United Nations that was founded on May 17, 1865. …

ISP Not rated yet
ISP Alternatively known as an access provider or network provider, an ISP (Internet service provider) is a company that provides Internet access to …

ISO Not rated yet
ISO ISO may refer to any of the following: Abbreviation for ISO image. When talking about a camera, ISO is a setting that adjusts how sensitive …

IS Not rated yet
IS IS may refer to any of the following: IS is an acronym for image stabilization, a technique used to correct blurring on digital cameras. …

IPB Not rated yet
IPB Short for illustrated parts breakdown, an IPB is a listing of parts of a computer or another device. IPB allows a technician or customer service …

Introduction Not rated yet
Introduction An introduction may refer to any of the following: The introduction in a document, usually the first or several paragraphs, provides …

Internet Not rated yet
Internet Alternatively referred to as the net or web, the Internet (interconnected network) was initially developed to aid in the progress of computing …

Internal Not rated yet
Internal Internal may refer to any of the following: Internal is a term used to describe a device that is installed in the computer. For example, …

Information Technology Not rated yet
Information Technology IT may refer to any of the following: Pronounced as two separate letters (I-T), IT is short for information technology (infotech) …

Inc. Not rated yet
Inc. INC may refer to any of the following: Short for incorporated, Inc. is an indication that a company has become a legal corporation. Inc. …

ICT Not rated yet
ICT ICT may refer to any of the following: An abbreviation for information and communications technology, ICT is analogous to IT (information technology). …

IaaS Not rated yet
IaaS IT infrastructure IT infrastructure is the setup and installation of a facility's hardware, software, and network required for a business …

Business Terms "H" Not rated yet
Business Terms "H" Hazard Help Desk Howto HR What is an Operating System? » Computer Shortcut Keys and their …

Business Terms "G" Not rated yet
Business Terms "G" GA Google Express Googleplex GPL Graph Graphic Artist What is an Operating …

More Business Terms "F" Not rated yet
More Business Terms "F" Flowchart Free Freelancer FRU FTC FUD Full Stack Developer FYI …

HR Not rated yet
HR HR may refer to any of the following: Short for human resources, HR is a department of a company responsible but are not limited to, employee …

Howto Not rated yet
Howto Term used to describe a section of text or a file that helps describe how to do something. For example, a howto could be written describing …

Help Desk Not rated yet
Help Desk Department or Job designed with assisting users with their computer-related questions and issues. A help desk only supports employees in …

Hazard Not rated yet
Hazard A hazard may refer to any of the following: For computers, a hazard is anything that poses a threat to a computer's security, performance, …

Graphic Artist Not rated yet
Graphic Artist A graphic artist is an individual who specializes in or has a profession of designing computer graphics. What is an Operating …

Graph Not rated yet
Graph Not to be confused with a chart, a graph (/graf/) is a representation of connected values in a multidimensional space. Graphs are useful for …

GPL Not rated yet
GPL Short for GNU General Public License, the GPL is a general license published by GNU project. Any software author may use the GPL to legally control …

Googleplex Not rated yet
Googleplex Constructed in July 2004, Googleplex is the name of the main headquarters of Alphabet Inc, which is the parent company of Google. Its name …

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Google Express Not rated yet
Google Express Originally introduced as Google Shopping Express on September 25, 2013, Google Express is an e-commerce platform operated by Google. …

GA Not rated yet
GA GA may refer to any of the following: Short for general availability, GA is a product's life cycle after all initial development and marketing …

FYI Not rated yet
FYI FYI may refer to any of the following: Short for for your information, FYI is a common abbreviation used in chat rooms and message boards. …

Full Stack Developer Not rated yet
Full Stack Developer A full stack developer is a computer programmer who has a high level of familiarity with every facet of the software development …

FUD Not rated yet
FUD Short for fear, uncertainty, and doubt, FUD is a term that describes advertising or information that causes fear, uncertainty, or doubt by the …

FTC Not rated yet
FTC Short for Federal Trade Commission, FTC works to ensure that the nation's markets are vigorous, efficient, and free of restrictions that harm …

FRU Not rated yet
FRU Short for field-replaceable unit, an FRU is an item that can be replaced or sent out on the field. In other words, the part that needs to be replaced …

Freelancer Not rated yet
Freelancer A freelancer is an independent contractor. The use of independent contractors can be used for a multitude of industries. It is fairly commonplace …

Free Not rated yet
Free Free may refer to any of the following: Free is a Linux command that displays the amount of free memory in Linux. See the free command for …

Flowchart Not rated yet
Flowchart A flowchart is a graphical representation of decisions and their results mapped out in individual shapes that were first developed by Herman …

Business Terms "F" Not rated yet
Business Terms "F" Fab FAD Fair use FAQ FAQE FCCID Feedback Flagship What is …

Business Terms "E" Not rated yet
Business Terms "E" ECMA E-commerce EFF Electronic Office Electronic Publishing E-mail End User …

Business Terms "D" Not rated yet
Business Terms "D" Dark Pattern Data Acquisition Date Daughter Company DBA Dead Decacorn Company …

Flagship Not rated yet
Flagship In the technology industry, flagship is a term often used to describe the highest-end hardware model offered in a product line. A flagship …

Feedback Not rated yet
Feedback Feedback may refer to any of the following: Noise received over a by a device or though cables that causes data errors or causes an audible …

FCCID Not rated yet
FCCID Federal Communications Commission IDentification number found on almost every piece of computer hardware. FCC ID numbers are useful for finding …

FAQE Not rated yet
FAQE Pronounced like the word FAKE, a FAQE is a Frequently Asked Question that does not provide the correct answer or contains problems with the answer. …

FAQ Not rated yet
FAQ Short for frequently asked questions, FAQs are locations with information on frequently asked questions about a particular product or service. …

Fair use Not rated yet
Fair use Fair use is a limited use permitted by Copyright law, allowing the use of Copyrighted material for certain purposes, such as for research, …

FAD Not rated yet
FAD Short for functioning as designed, FAD is a term used to describe a process that is running properly and free of errors. What is an Operating …

Fab Not rated yet
Fab Fab may refer to any of the following: With integrated circuits and semiconductors, a fab is a term commonly used to describe a fabrication …

Extension Not rated yet
Extension An extension may refer to any of the following: In general, an extension is a part that is added to something that extends or enlarges …

Expire Not rated yet
Expire To terminate or come to an end. For example, a shareware program may expire after 30-days, making the user either purchase the program, or …

Expert Not rated yet
Expert An expert is a person with an extensive knowledge of a subject (e.g., computers) or in a specific category relating to the subject. For example, …

EULA Not rated yet
EULA Short for end-user license agreement, EULA or a UA (user agreement) is a contract between the buyer and seller of proprietary software that describes …

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Etiquette Not rated yet
Etiquette In general, etiquette refers to a code, manners or set of rules that allow you to behave and interact correctly with other users in a social …

Ethics Not rated yet
Ethics The advent of computers and the Internet has changed the way we communicate, learn, and do business. It has created new dynamics and interactions …

ETA Not rated yet
ETA ETA may refer to any of the following: ETA-I (Electronic Technicians Association International), ETA is a non-profit association that was founded …

ERP Not rated yet
ERP Short for enterprise resource planning, ERP is a business system that integrates multiple applications relating to accounting, human resources, …

Ergonomics Not rated yet
Ergonomics Alternatively referred to as human factors, ergonomics is the study and design of products that reduce stress and improve comfort to the …

EOW Not rated yet
EOW Shorthand and acronym for the end of week, EOW is used in chat and other text-based communication to let others know it's the end of the week. …

EOL Not rated yet
EOL EOL may refer to any of the following: Short for end-of-life, EOL is a label used by software developers and computer and hardware manufacturers …

EOD Not rated yet
EOD EOD may refer to any of the following: Shorthand for end of discussion, EOD is commonly used in chat rooms and text communications. Below is …

Engineer Not rated yet
Engineer An engineer is an individual who has a degree or is highly skilled in a particular field. For example, a hardware engineer is an individual …

End User Not rated yet
End User An end user is an individual who uses hardware or software programmed or designed by another person who does not support that product. Most …

Downsizing Not rated yet
Downsizing Downsizing may refer to any of the following: Downsizing is the process of replacing mainframe or minicomputer-based computer system …

DoorDash Not rated yet
DoorDash Created in 2013, DoorDash is an on-demand service for universal food delivery. Using the mobile app, users can browse all nearby restaurants …

DMTF Not rated yet
DMTF DMTF (Distributed Management Task Force) is an organization founded in 1992 that helps in the development of standards for distributed desktop, …

DMCA Not rated yet
DMCA DMCA may refer to any of the following: Short for Digital Millennium Copyright Act, the DMCA is an addition added to the U.S. Copyright law …

Discontinue Not rated yet
Discontinue To discontinue describes any product that is no longer made, updated, or supported. For example, Microsoft discontinued mainstream support …

Disaster Recovery Not rated yet
Disaster Recovery Disaster recovery is a company's set of rules and tools to ensure the recovery of data and the continuation of business after a …

Developer Not rated yet
Developer A developer is an individual who is responsible for creating or working on the development of a product or service. Most developers utilize …

Deprecated Not rated yet
Deprecated Term used when describing software or a feature that may still work, but should be avoided when developing as it may be removed in the …

Department Store Not rated yet
Department Store Retail When used as a noun, retail describes the sale of a product by a business (the retailer) to a consumer. When used …

De Facto Standard Not rated yet
De Facto Standard When referring to computers, a de facto standard is an accepted application, design, or language standard that is used throughout …

E-mail Not rated yet
E-mail Short for electronic mail, e-mail or email is information stored on a computer that is exchanged between two users over telecommunications. …

Electronic Publishing Not rated yet
Electronic Publishing Electronic publishing is a publishing method where the final release of the document or media is released electronically. For …

Electronic Office Not rated yet
Electronic Office An electronic office is an office or work environment that is utilizing electronic methods of storing and using documents over using …

Dedicated Customer Service Not rated yet
Dedicated Customer Service Dedicated Dedicated is a term that describes a person or thing devoted to a single function, purpose, or service. …

Decacorn Company Not rated yet
Decacorn Company Unicorn company Coined in 2013 by Aileen Lee, unicorn company is a term used to describe a startup company having a net …

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Dead Not rated yet
Dead Dead may refer to any of the following: Dead is a term used to describe a computer component that is no longer functioning and cannot be fixed. …

DBA Not rated yet
DBA DBA may refer to any of the following: Short for database administrator, database analyst or database architect, DBA is the individual responsible …

Daughter Company Not rated yet
Daughter Company Also known as a daughter company, a subsidiary is a company that's controlled by another company known as the parent company or holding …

Date Not rated yet
Date In general, a date refers to the current or past day, month, and year. If JavaScript is enabled, you should see the current date and time below. …

Data Acquisition Not rated yet
Data Acquisition Alternatively referred to as a data capture, data acquisition is the process of collecting and organizing information. The method …

Dark Pattern Not rated yet
Dark Pattern A dark pattern is a term coined by Harry Brignull describing a user interface feature designed to trick users into doing something more …

EFF Not rated yet
EFF Founded on February 16, 1990 by John Gilmore, John Barlow, and Mitch Kapor. The EFF (Electronic Frontier Foundation) is a worldwide non-profit …

E-commerce Not rated yet
E-commerce Short for electronic commerce, e-commerce or e-business is any purchase or distribution of services and products on the Internet. Essentially, …

ECMA Not rated yet
ECMA Short for European Computer Manufacturers Association, ECMA was founded in 1961 and is dedicated to the standardization of Information and Communication …

Business Terms "C" Not rated yet
Business Terms "C" Calendar Call Center Carpal Tunnel Syndrome CCITT CEATEC CEO CES CIO …

Business Terms "B" Not rated yet
Business Terms "B" B2B Big Box Store BOFH BOM Brown Box BYOD What is an Operating System? …

Business Terms "A" Not rated yet
Business Terms "A" A4 Acceptable Use Policy Address Book Administrator Advertising Affiliate Program …

COMDEX Not rated yet
COMDEX Short for Computer Dealers' Exhibition, COMDEX was a computer hardware and software tradeshow usually held in the winter and summer each year …

Comment Not rated yet
Comment A comment may refer to any of the following: A comment is any text in a program's code, script, or another file that is not meant to be …

Compliant Not rated yet
Compliant Compliant is a term used to describe a product or service that fully meets the specifications or standard set by a company or organization. …

Conglomerate Not rated yet
Conglomerate Alternatively referred to as a multi-industry company, a conglomerate is several companies in different industries that are operating …

Consultant Not rated yet
Consultant A consultant is an individual who advises a company or individual or is temporarily hired by a company. Consultants often are hired at …

Cookbook Not rated yet
Cookbook Instructions on how to perform a task or correct an issue. Like a cookbook for food recipes, these instructions are written step-by-step. …

Codename Not rated yet
Codename A codename is a name given to a product while it is in development and does not officially have a name. For example, "Chicago" was the codename …

Cobot Not rated yet
Cobot Cobot may refer to any of the following: In general, cobot is shorthand for collaborative robot. Cobot refers to a type of robot that was …

COB Not rated yet
COB COB may refer to any of the following: Short for chip on board, COB is a system where semiconductor dice are mounted directly on a PC board …

Cloud Computing Not rated yet
Cloud Computing Cloud computing is a term used to describe services provided over a network by a collection of remote servers. This abstract "cloud" …

Client Not rated yet
Client A client may refer to any of the following: A client is a computer that connects to and uses the resources of a remote computer, or server. …

Classification Not rated yet
Classification Classification is a term referring the process of separating objects or ideas into a predetermined category. For example, the classification …

Chilling Effect Not rated yet
Chilling Effect A chilling effect is a term used to describe censorship that is caused when someone is afraid of creating or posting content because …

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CTO Not rated yet
CTO CTO, short for chief technology officer, or chief technical officer, is an executive-level person in charge of technological software and related …

CIO Not rated yet
Chief Information Officer The CIO or chief information officer is a job title of the most senior executive of an organization who handles information …

CES Not rated yet
CES Short for Consumer Electronics Show, CES is a convention held around the world. It allows manufacturers and developers to display and talk about …

CEO Not rated yet
CEO CEO, short for chief executive officer, is an executive-level person in charge of managing a company. Their primary responsibility is to maximize …

CEATEC Not rated yet
CEATEC The largest electronics exhibition show in Asia, CEATEC is hosted every year in October in Japan and features electronic components, devices, …

CCITT Not rated yet
CCITT Short for Comit Consultatif International Tlphonique et Tlgraphique, CCITT is an organization that sets international communication standards. …

Carpal Tunnel Syndrome Not rated yet
Carpal Tunnel Syndrome Carpal tunnel syndrome, which is also known as RSI or repetitive strain injury, is the swelling of small blood vessels, usually …

Call Center Not rated yet
Call Center A call center is a standalone business or part of a larger business that specializes in answering phone calls from customers. A call center …

Calendar Not rated yet
Calendar A calendar may refer to any of the following: A calendar is a visual representation of months and days for any given year. What …

BYOD Not rated yet
BYOD With the advancements in technology and the cost reduction of obtaining it, most people have mobile computing devices, like laptops, tablets, …

Brown Box Not rated yet
Brown Box A brown box is a hardware product that includes only the necessary products needed to install into a computer. For example, a computer video …

BOM Not rated yet
BOM BOM may refer to any of the following: Short for byte order mark, BOM is another name for the Unicode character at the beginning of a file …

BOFH Not rated yet
BOFH Short for Bastard Operator From Hell, BOFH is a fictional administrator created by Simon Travaglia that becomes angry with the users he's supposed …

Big Box Store Not rated yet
Big Box Store Retail When used as a noun, retail describes the sale of a product by a business (the retailer) to a consumer. When used as …

B2B Not rated yet
B2B Short for business-to-business, B2B refers to the exchange of goods and services between businesses instead of between a business and a consumer. …

ASAP Not rated yet
ASAP Shorthand for as soon as possible, ASAP is commonly used in chat or e-mail to indicate that something needs to be reviewed, completed, or otherwise …

Application Not rated yet
Application An application may refer to any of the following: Application and app are synonymous with the word "program" when talking about software …

Analytics Not rated yet
Analytics Analytics is the scientific study and interpretation of data. On the Internet, web analytics is the collection of network traffic and metadata, …

Amazon Flex Not rated yet
Amazon Flex Introduced in 2015, Amazon Flex is a platform that allows items purchased from Amazon.com and Amazon services to be delivered faster by …

Alpha Geek Not rated yet
Alpha Geek The number one person or most competent person among a group of other individuals. For example, many technical support departments have …

Affiliate Program Not rated yet
Affiliate Program A company or website that directs customers to other businesses or websites, and receives compensation for the referral. The compensation …

Advertising Not rated yet
Advertising Advertise may refer to any of the following: When referring to the Internet, the term advertise describes text or images placed on …

Administrator Not rated yet
Administrator An administrator may refer to any of the following: Alternatively referred to as an admin, administrator, and gatekeeper, root is …

Address Book Not rated yet
Address Book Alternatively referred to as an phone book, a address book is an electronic storage of individuals' names, phone numbers, extensions, …

Acceptable Use Policy Not rated yet
Acceptable Use Policy Short for acceptable use policy, AUP is an agreement made between the user and company on how a service can be used. By utilizing …

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A4 Not rated yet
A4 A4 is an international standard paper size defined by ISO (standard ISO 216). Its dimensions are 210 x 297 mm, or 8.27 x 11.69 inches. Its height-to-width …

Battery Terms "S" Not rated yet
Battery Terms "S" SBD SLA SpeedStep What is an Operating System? » Computer Shortcut Keys and their Functions …

Battery Terms "P" Not rated yet
Battery Terms "P" Power Power Bank PowerNow! What is an Operating System? » Computer Shortcut Keys and their Functions …

Battery Terms "N" Not rated yet
Battery Terms "N" Ni-Cad NiMH What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard …

Battery Terms "M" Not rated yet
Battery Terms "M" mAH What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard Function Keys » …

Battery Terms "L" Not rated yet
Battery Terms "L" Li-Ion Li-polymer What is an Operating System? » Computer Shortcut Keys and their Functions » …

Battery Terms "I" Not rated yet
Battery Terms "I" Intelligent Battery What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard …

Battery Terms "E" Not rated yet
Battery Terms "E" ExpressCharge What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard Function …

Battery Terms "D" Not rated yet
Battery Terms "D" DFMC What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard Function Keys …

Battery Terms "C" Not rated yet
Battery Terms "C" Charge Charger Coin Cell Battery What is an Operating System? » Computer Shortcut Keys and their …

Battery Terms "B" Not rated yet
Battery Terms "B" Batteries Battery Backup Battery Slice What is an Operating System? » Computer Shortcut Keys …

SpeedStep Not rated yet
SpeedStep A feature available with Intel Pentium III, Pentium III Mobile, and later Intel mobile processors for controling features of the processor …

SLA Not rated yet
SLA SLA may refer to any of the following: Short for Service-level agreement, SLA is the measurable level of service a company guarantees to offer …

SBD Not rated yet
SBD Short for smart battery data, SBD is a battery technology spearheaded by Intel and Duracell which incorporates an integrated circuit into a laptop …

PowerNow! Not rated yet
PowerNow! PowerNow! is a feature with AMD's K6-2+, K6-III+, mobile Athlon, Turion 64, and later AMD mobile processors that allows the processor speed …

Power Bank Not rated yet
Power Bank Alternatively referred to as a battery pack, portable battery, or portable charger, a power bank is an external battery used as a backup …

Power Not rated yet
Power Power may refer to any of the following: Electricity used by a computer or other electronic devices is often referred to as power. In the …

NiMH Not rated yet
NiMH Short for nickel-metal hydride and also abbreviated as Ni-MH, NiMH is a rechargeable battery used primarily in portable computers. Research …

Ni-Cad Not rated yet
Ni-Cad Trademarked name for a nickel-cadmium battery owned by SAFT America Inc., NiCad is a rechargeable battery made mostly of nickel and cadmium. …

mAH Not rated yet
mAH Short for milliamp hour or mA x hour, mAH is a batteries total capacity. The larger the mAH value, the more charge it's capable of holding. For …

Li-polymer Not rated yet
Li-polymer Short for lithium-polymer, Li-polymer is a battery technology that is a lower cost version of the Li-ion that first started being used …

Li-Ion Not rated yet
Li-Ion Short for lithium-ion and sometimes abbreviated as Li-on, Li-ion is a fragile technology requiring a protector circuit. It is used where very …

Intelligent Battery Not rated yet
Intelligent Battery Alternatively referred to as an intelligent battery, a smart battery is a portable computer battery that keeps a computer up-to-date …

Coin Cell Battery Not rated yet
Coin Cell Battery Alternatively referred to as a button cell or watch battery, a coin cell battery is a battery for retaining important system settings …

Charger Not rated yet
Charger A charger refers to any device that puts energy into a battery by sending an electric current through it. Some common items that require chargers …

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Charge Not rated yet
Charge Charge may refer to any of the following: To charge an electronic device is to add power to the device's battery, allowing it to store the …

Battery Slice Not rated yet
Battery Slice Thin battery attached to the bottom of some laptop computers to increase the overall battery life, sometimes by up to 10-hours. A battery …

Battery Backup Not rated yet
Battery Backup Hardware device used to supply power to computers and peripherals for a short time if the power happens to be low or removed. A battery …

Batteries Not rated yet
Batteries A battery is a hardware component that supplies power to a device, enabling that device to work without a power cord. Batteries are often …

Artificial Intelligence Terms "T" Not rated yet
Artificial Intelligence Terms "T" Turing Completeness Turing Machine Turing Test What is an Operating System? » …

Artificial Intelligence Terms "S" Not rated yet
Artificial Intelligence Terms "S" SHRDLU Singularity Siri Speech Synthesis What is an Operating System? » …

Artificial Intelligence Terms "Q" Not rated yet
Artificial Intelligence Terms "Q" Quick, Draw! What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard …

Artificial Intelligence Terms "P" Not rated yet
Artificial Intelligence Terms "P" Prolog Python What is an Operating System? » Computer Shortcut Keys and their Functions …

Artificial Intelligence Terms "N" Not rated yet
Artificial Intelligence Terms "N" Natural Language Processing Neural Network What is an Operating System? » Computer Shortcut …

Artificial Intelligence Terms "M" Not rated yet
Artificial Intelligence Terms "M" Machine Learning Microsoft Agent What is an Operating System? » Computer Shortcut Keys …

Artificial Intelligence Terms "L" Not rated yet
Artificial Intelligence Terms "L" Learn Mode LIPS LISP Loebner Prize Logical Decision What is an Operating …

Artificial Intelligence Terms "J" Not rated yet
Artificial Intelligence Terms "J" John McCarthy What is an Operating System? » Computer Shortcut Keys and their Functions » …

Artificial Intelligence Terms "I" Not rated yet
Artificial Intelligence Terms "I" Inference Engine What is an Operating System? » Computer Shortcut Keys and their Functions » …

ExpressCharge Not rated yet
ExpressCharge ExpressCharge is a Dell laptop battery feature that charges a battery to 80% power in one hour and fully charges in two hours. This …

Artificial Intelligence Terms "H" Not rated yet
Artificial Intelligence Terms "H" Hopebot What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard …

Artificial Intelligence Terms "G" Not rated yet
Artificial Intelligence Terms "G" Google Assistant What is an Operating System? » Computer Shortcut Keys and their Functions » …

Artificial Intelligence Terms "F" Not rated yet
Artificial Intelligence Terms "F" Fuzzy Logic What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard …

Artificial Intelligence Terms "E" Not rated yet
Artificial Intelligence Terms "E" ELIZA Expert System What is an Operating System? » Computer Shortcut Keys and their …

Turing Test Not rated yet
Turing Test Sometimes abbreviated as TT, the Turing test is a test developed by Alan Turing and published in the October 1950 paper, Computing Machinery …

Turing Machine Not rated yet
Turing Machine A Turing machine is a machine proposed by the Alan Turing in 1936 that became the foundation for theories about computing and computers. …

Turing Completeness Not rated yet
Turing Completeness In computer science, Turing completeness is a classification for a system of rules that manipulate data. It is named after computer …

Speech Synthesis Not rated yet
Speech Synthesis A computerized replication of a human's voice. Speech synthesis is commonly accomplished by either piecing together words that have …

Siri Not rated yet
Siri Siri is software for the HomePod, iPhone, and macOS from Apple that provides the user with a personal assistant that can perform various tasks …

Singularity Not rated yet
Singularity In math and science, a singularity is a point on an object that is undefined or infinite. The object may be abstract, such as a mathematical …

SHRDLU Not rated yet
SHRDLU SHRDLU is a historically significant piece of software written in 1968-70 by Terry Winograd at the MIT Artificial Intelligence Laboratory. …

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DFMC Not rated yet
DFMC Short for direct methanol fuel cell, DFMC is a battery from Toshiba that utilizes concentrated methanol to power a device. What is an …

Quick, Draw! Not rated yet
Quick, Draw! Quick, Draw! is a game developed by Google to test their Artificial Intelligence. The user draws a picture and the AI tries to guess …

Python Not rated yet
Python Python may refer to any of the following: Python is an interpreted, interactive, object-oriented programming language that was first developed …

Prolog Not rated yet
Prolog Short for programming in logic or programation et logique (French), prolog is a programming language developed by Alain Colmeraur and his colleagues …

Neural Network Not rated yet
Neural Network A neural network simulates intelligence based on how a human brain receives and processes information. It is sometimes referred to …

Natural Language Processing Not rated yet
Natural Language Processing Sometimes abbreviated as NLP, natural language processing is a method used in artificial intelligence to process and derive …

Microsoft Agent Not rated yet
Microsoft Agent Microsoft Agent was a customizable, animated avatar for the web developed by Microsoft. It used ActiveX to embed the interactive avatar …

Machine Learning Not rated yet
Machine Learning Machine learning, or ML, is a branch of AI focused on creating computer systems that accomplish tasks without explicit instructions. …

Logical Decision Not rated yet
Logical Decision A logical decision is a computer-related decision that can have one of many results. These results are often based on pre-set rules …

Learn Mode Not rated yet
Learn Mode Learn mode allows a computer, hardware, or software program to learn or record the steps required to perform a particular task. Once learned, …

John McCarthy Not rated yet
John McCarthy Name: John McCarthy Born: September 4, 1927, in Boston, Massachusetts, USA Death: October 24, 2011 (Age: 84) …

Inference Engine Not rated yet
Inference Engine An inference engine is a module or program designed to collect information from a database. It then takes that information and applies …

Hopebot Not rated yet
Hopebot A helper bot developed by Computer Hope derived from some of the work done on the Zer0 chatbot that assists and maintains order in the Computer …

Google Assistant Not rated yet
Google Assistant Google Assistant is a digital assistant service by Google that uses artificial intelligence to respond to voice requests. It can …

Fuzzy Logic Not rated yet
Fuzzy Logic Reasoning used by a computer program where the answer does not need to be explicitly true or false. Fuzzy logic is achieved by setting …

Expert System Not rated yet
Expert System Alternatively referred to as a rule-based system, an expert system is a program that performs tasks normally handled by a human being …

Loebner Prize Not rated yet
Loebner Prize The Loebner Prize is a contest developed by Hugh Loebner and The Cambridge Center for Behavioral Studies. It's the first implementation …

LISP Not rated yet
LISP Short for List Processor, Lisp is a high-level programming language created by John McCarthy in 1958. It is the second-oldest programming language …

LIPS Not rated yet
LIPS LIPS may refer to any of the following: Short for Linear Inferences Per Second, LIPS is a measurement tool that identifies how fast an artificial …

Artificial Intelligence Terms "D" Not rated yet
Artificial Intelligence Terms "D" DART Data Data Acquisition Database Data Center Data Mining …

Artificial Intelligence Terms "C" Not rated yet
Artificial Intelligence Terms "C" Chatbot Chatterbox Challenge Cortana What is an Operating System? » Computer Shortcut …

Artificial Intelligence Terms "B" Not rated yet
Artificial Intelligence Terms "B" Big Data Bixby Botmaster Bots What is an Operating System? » Computer Shortcut …

Artificial Intelligence Terms "A" Not rated yet
Artificial Intelligence Terms "A" AI AIML Alan Turing Algorithm Alice Automation What is an …

Digital Assistant Not rated yet
Digital Assistant Also known as a mobile assistant and virtual digital assistant, a digital assistant is a computer program designed to assist a user …

Data Warehouse Not rated yet
Data Warehouse A data warehouse is a repository of integrated information, available for queries and analysis. Data and information are extracted …

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Data Processing Not rated yet
Data Processing Data processing is the process of gathering and manipulating data, and then summarizing it as something meaningful. It may also refer …

Data Mining Not rated yet
Data Mining Data mining is a concept first realized when businesses began storing important information on computer databases and extracting useful …

Data Center Not rated yet
Data Center A data center, or DC for short, is a generic term to describe a facility used to store computers, servers, routers, switches, and other …

Database Not rated yet
Database Alternatively referred to as a databank or a datastore, and sometimes abbreviated as a DB, a database is a large quantity of indexed digital …

Data Acquisition Not rated yet
Data Acquisition Alternatively referred to as a data capture, data acquisition is the process of collecting and organizing information. The method …

Data Not rated yet
Data In general, data is any set of characters that is gathered and translated for some purpose, usually analysis. If data is not put into context, …

DART Not rated yet
DART A dart may refer to any of the following: Dart is an open source web-based programming language developed by Google. Introduced in October …

Cortana Not rated yet
Cortana For Windows Phone 8.1 and Windows 10, Cortana is the personal assistant that helps users with questions, setting appointments, and finding …

Chatterbox Challenge Not rated yet
Chatterbox Challenge The Chatterbox challenge was an annual challenge that began in 2001. It was designed to test a chatterbot's ability to simulate …

Chatbot Not rated yet
Chatbot Alternatively referred to as a chatbot, a chatterbot is a software program or script designed to simulate a real person's conversation. …

Bots Not rated yet
Bots Bots may refer to any of the following: Short for robots, bots are fictitious characters, programmed characters, or pieces of software designed …

AIML Not rated yet
AIML Short for Artificial Intelligent Markup Language, AIML is the markup language that enables A.L.I.C.E and other bots that are based on A.L.I.C.E …

AI Not rated yet
AI AI may refer to either of the following: AI is short for artificial intelligence, a term coined by John McCarthy in 1955 at Dartmouth College. …

Botmaster Not rated yet
Botmaster Term used to describe an individual who is responsible for or maintains a bot. A botmaster is responsible for keeping the bot online, making …

Bixby Not rated yet
Bixby Created in 2017 to compete with voice assistants, such as Siri, Alexa, and Google Assistant, Bixby is a digital assistant for Samsung smartphones …

Automation Not rated yet
Automation Automation is the use of technology to accomplish a task with as little human interaction as possible. In computing, automation is usually …

Alice Not rated yet
Alice Alice may refer to any of the following: Alicebot or Alice is a natural language artificial intelligent robot programmed with AIML (Artificial …

Big Data Not rated yet
Big Data Big data is a term that describes the process of handling and analyzing evolving data that is in the petabyte and exabyte range. It is predicted …

Algorithm Not rated yet
Algorithm Derived from the name of the mathematician Muhammed ibn-Musa Al-Khowarizmi, an algorithm is a solution to a problem that meets the following …

Alan Turing Not rated yet
Alan Turing Name: Alan Mathison Turing Born: June 23, 1912, in Maida Vale, London, England, United Kingdom Death: June 7, …

Customer Service Associate (Hindi Speaking) Jobs in Nairobi, Kenya Not rated yet
Customer Service Associate (Hindi Speaking) Jobs in Nairobi, Kenya Our client, a leading betting and gaming company is seeking to recruit a highly …

Apple Terms "V" Not rated yet
Apple Terms "V" Volume Reference Number What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard Function …

Apple Terms "U" Not rated yet
Apple Terms "U" UDID What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard Function Keys » Computer …

Apple Terms "T" Not rated yet
Apple Terms "T" Thunderbolt Touch ID Trash What is an Operating System? » Computer Shortcut Keys and their Functions …

Apple Terms "S" Not rated yet
Apple Terms "S" Sad Mac SANE Screen Time Secure Enclave Smart Folder Spotlight SuperCard …

Apple Terms "P" Not rated yet
Apple Terms "P" PowerBook PowerPC PRAM Programmer's Switch Puck What is an Operating System? » Computer …

Apple Terms "M" Not rated yet
Apple Terms "M" Mac Mini macOS X Mac Pro MagSafe Measure Mission Control MobileMe Mount …

Xcode Not rated yet
Xcode Xcode is a software suite that provides an environment for developing software for Apple devices, such as the Mac, iPhone, and iPad. …

XCFN Not rated yet
XCFN Alternatively referred to as an external function, XCFN is a SuperCard, HyperCard, or other software function or task created by an Apple user …

XCFD Not rated yet
XCFD Alternatively referred to as external commands, XCFD is SuperCard, HyperCard, and other Apple Macintosh options that allow an external command …

Volume Reference Number Not rated yet
Volume Reference Number On IBM compatible computers, a volume serial number is a number assigned by the operating system or software program being …

UDID Not rated yet
UDID Short for Unique Device Identification, a UDID is a sequence of numbers assigned to each smartphone or tablet running the iOS operating system. …

Trash Not rated yet
Trash Similar to the Windows Recycle Bin, the Trash is a location where deleted files are temporarily stored on Apple computers. On computers running …

Touch ID Not rated yet
Touch ID Touch ID is a biometric security feature designed by Apple and introduced to iPhones in 2013 with the release of the iPhone 5s. The feature …

System 7 Not rated yet
System 7 An Apple Macintosh operating system that contains virtual memory, multitasking, hotlinks, and TrueType fonts. System 7 was also the first …

System Not rated yet
System A system may refer to any of the following: When referring to a computer, system or system unit is used to distinguish the complete computer. …

SuperDrive Not rated yet
SuperDrive A SuperDrive is a high-density multimedia drive used in Apple Macintosh computers that is capable of reading dozens of different CD and …

Apple Terms "X" Not rated yet
Apple Terms "X" XCFD XCFN Xcode What is an Operating System? » Computer Shortcut Keys and their Functions » Keyboard …

SuperCard Not rated yet
SuperCard Developed by IncWell, SuperCard is a software application used on Apple Macintosh computers that allow users to develop databases, animations, …

Spotlight Not rated yet
Spotlight Spotlight is an Apple macOS feature first announced at the 2004 Apple Worldwide Developers Conference and later released with OS X v10.4 …

Smart Folder Not rated yet
Smart Folder Introduced to macOS in 2005, a Smart Folder is a type of file folder that automatically adds files based on user-defined criteria. When …

Secure Enclave Not rated yet
Secure Enclave Secure Enclave is a hardware component of modern Apple mobile devices, such as the iPhone. It is a coprocessor of the device's ARM …

Screen Time Not rated yet
Screen Time Released in the iOS 12 update in 2018, Screen Time is a set of time-management features available to users of the Apple iPhone and iPad. …

SANE Not rated yet
SANE SANE may refer to any of the following: Short for Standard Apple Numeric Environment, SANE is an older Apple Macintosh graphic calculator …

Sad Mac Not rated yet
Sad Mac A Macintosh icon created by Susan Kare that may appear at startup if the computer has trouble loading the operating system. What is …

Retina Display Not rated yet
Retina Display Retina Display is a term, or brand, coined by Apple for display screens on the iPad, iPhone, iPod Touch, and MacBook Pro. It means …

RAM Cache Not rated yet
RAM Cache RAM cache may refer to any of the following: RAM cache is another term used to describe L2 Cache. When referring to an Apple Macintosh, …

Puck Not rated yet
Puck A puck may refer to any of the following: A puck is a computer input device that contains glass or magnified glass with a crosshair, allowing …

Programmer's Switch Not rated yet
Programmer's Switch A programmer's switch is a button found on some models of Apple Macintosh computers that may allow an individual to access a command …

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PRAM Not rated yet
PRAM Short for Parameter RAM, PRAM is a small, battery-powered section in Apple Macintosh computers used to store basic settings such as the time …

PowerPC Not rated yet
PowerPC A RISC instruction set architecture using microprocessors, PowerPC was introduced in 1993 and was developed by Apple, IBM, and Motorola. PowerPC …

PowerBook Not rated yet
PowerBook First introduced in 1991, the Macintosh PowerBook, whose name was later shortened to PowerBook, is a line of laptop computers that was designed …

Mount Not rated yet
Mount A mount may refer to any of the following: Before an operating system can read from or write to a disk, the file system on one of the disk's …

MobileMe Not rated yet
MobileMe MobileMe was a service provided by Apple that was introduced at the WWDC on June 9, 2008. It enabled users to wirelessly sync e-mails, contacts, …

Mission Control Not rated yet
Mission Control A feature on the Apple macOS X that gives an overview of what is currently running on the computer. At the top of Mission Control …

Measure Not rated yet
Measure Measure is the name of an iOS application developed by Apple. It was introduced as part of the iOS 12 update in 2018. The Measure app uses …

MagSafe Not rated yet
MagSafe First included in 2006, MagSafe was a type of connection used to charge the battery in Apple MacBook laptops. Variations of proprietary cable …

Mac Pro Not rated yet
Mac Pro Initially introduced on August 7, 2006, the Mac Pro is a professional, high-end line of Apple desktop computers that run the macOS operating …

macOS X Not rated yet
macOS X macOS, originally named Mac OS X, is an operating system first released by Apple on March 16, 1999, for servers. It was later released for …

Apple Terms "L" Not rated yet
Apple Terms "L" LaserWriter Launchpad Lightning Live Photo LocalTalk Logic Pro What is an Operating …

Apple Terms "I" Not rated yet
Apple Terms "I" iBeacon iBook iCloud iDVD iLife iMac ImageWriter iMessage iMovie …

Apple Terms "H" Not rated yet
Apple Terms "H" Happy Mac Home Button HomePod Hybrid What is an Operating System? » Computer Shortcut Keys …

Apple Terms "G" Not rated yet
Apple Terms "G" GarageBand Gatekeeper Genius Bar What is an Operating System? » Computer Shortcut Keys and their Functions …

Apple Terms "F" Not rated yet
Apple Terms "F" Face ID Final Cut Pro Finder Find My Force Touch Frankenmac What is an Operating …

Logic Pro Not rated yet
Logic Pro Created in 1993 by Emagic (later purchased by Apple), Logic Pro is professional music production software for macOS. The interface is similar …

LocalTalk Not rated yet
LocalTalk LocalTalk is a networking hardware layer available on Apple Macintosh computers manufactured before 1998. It connects to an AppleTalk network …

Live Photo Not rated yet
Live Photo Introduced in 2015, Live Photo is a feature included in the iOS 9 update for the Apple iPhone and iPad. When enabled, the Live Photo feature …

Lightning Not rated yet
Lightning Lightning is a proprietary type of connector designed by Apple, Inc. Introduced in September 2012, the rotationally symmetrical 8-pin Lightning …

Launchpad Not rated yet
Launchpad Launchpad is a feature found in Apple's macOS operating system. It is a launcher that displays all applications installed on your Mac. From …

LaserWriter Not rated yet
LaserWriter The LaserWriter is an early Apple Macintosh family of laser printers. What is an Operating System? » Computer Shortcut Keys …

Mac Mini Not rated yet
Mac Mini Introduced by Apple on January 11, 2005, at the Macworld Conference and Expo. The Mac Mini, , is an SFF (small-form-factor) computer that …

iTunes Not rated yet
iTunes The iTunes music service and software program was first developed by Apple on January 9, 2001. Apple later introduced the iTunes store on April …

iTools Not rated yet
iTools .Mac .mac may refer to any of the following: Originally known as iTools, .Mac is a group of online services from Apple computers. .Mac …

iPad Not rated yet
iPad Officially announced on January 27, 2010, the Apple iPad is a tablet-style computing device, as shown in the picture. The devices have similar …

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INIT Not rated yet
INIT INIT may refer to any of the following: Abbreviation for initialization or initialize. When referring to Linux or Unix, init is a program …

iMovie Not rated yet
iMovie Initially released in 1999, iMovie is a video editing software for Apple iOS and macOS devices. It features a basic interface with a timeline, …

iMessage Not rated yet
iMessage iMessage is an instant messaging service created by Apple. Its client program is called Messages, which is supported by their operating systems …

ImageWriter Not rated yet
ImageWriter An ImageWriter is an Apple Macintosh family of dot matrix printers. What is an Operating System? » Computer Shortcut Keys and …

iMac Not rated yet
iMac Initially introduced in August 1998, the iMac is a popular series of all-in-one computers created by Apple that is lauded for its sleek, compact, …

iLife Not rated yet
iLife iLife is a software suite developed by Apple and included with Apple Mac computers. The iLife suite includes iPhoto, iMovie, iDVD, GarageBand, …

iDVD Not rated yet
iDVD iDVD is a software program included with Apple iLife that is part of iMovie. It enables Apple Macintosh computer users to create and burn their …

iCloud Not rated yet
iCloud iCloud is a cloud service from Apple that allows photos, documents, and other media to be stored on Apple cloud servers. Users can then access …

iBook Not rated yet
iBook An iBook may refer to any of the following: iBooks is an Apple iOS application first introduced with the iPad in January 2010. It may be …

iBeacon Not rated yet
iBeacon iBeacon is an indoor proximity system trademarked by Apple. It is a technology that enables an iOS device or other hardware to send push notifications …

Hybrid Not rated yet
Hybrid Hybrid may refer to any of the following: In general, hybrid refers to anything that is made of two or more things. For example, a hybrid …

iSight Not rated yet
iSight Introduced by Apple at the 2003 WWDC, iSight is an internal and external webcam used with Apple Macintosh computers What is an Operating …

iPod Not rated yet
iPod An iPod is a portable MP3 and media player developed by Apple and available for the Mac and PC that first began being sold on October 23, 2001. …

iPhoto Not rated yet
iPhoto iPhoto is a software program included with iLife that enables Apple Macintosh computer users to store, view, and edit their photos. One of …

HomePod Not rated yet
HomePod Released in 2018, the Apple HomePod is a smart speaker that utilizes the Siri voice assistant. It listens for voice commands when it hears …

Home Button Not rated yet
Home Button Home may refer to any of the following: On the Internet, home could refer to the main page of a site, more commonly known as the homepage. …

Happy Mac Not rated yet
Happy Mac A Happy Mac is a small icon created by Susan Kare that appears on the Apple Macintosh computer when it recognizes a start-up disk. …

Genius Bar Not rated yet
Genius Bar As part of their product service, Apple provides free access to customer support staff, called "geniuses." These staff members answer questions, …

Gatekeeper Not rated yet
Gatekeeper Gatekeeper is a security feature of Apple's macOS and iOS operating systems. It requires downloaded software to be digitally signed by …

GarageBand Not rated yet
GarageBand GarageBand is music production software created by Apple. It was initially released in 2004 as part of iLife. It's an entry-level digital …

iPadOS Not rated yet
iPadOS Announced in June 2019, iPadOS is an operating system developed by Apple for the iPad family of devices. Previously, iPads have used iOS, the …

Frankenmac Not rated yet
Frankenmac Sometimes referred to as a Hackintosh, a Frankenmac is a home-built version of an Apple Macintosh computer, created to give users Apple …

Force Touch Not rated yet
Force Touch Alternatively known as 3D Touch, Force Touch is a pressure sensitivity technology developed by Apple in 2014. On iOS, the feature is called …

Find My Not rated yet
Find My Released by Apple on September 19, 2019, Find My is an app for locating missing devices and keeping track of friends and family members. The …

Finder Not rated yet
Finder Finder may refer to any of the following: Originally written by Steve Capps, the Finder is an application found in Apple macOS that helps …

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Final Cut Pro Not rated yet
Final Cut Pro Initially released on June 21, 2011 by Macromedia, Final Cut Pro is professional non-linear video editing software for macOS computers. …

Face ID Not rated yet
Face ID Face ID is a facial recognition and authentication technology developed by Apple. It was announced on September 12, 2017, in conjunction with …

EtherTalk Not rated yet
EtherTalk EtherTalk is an Apple AppleTalk networking protocol that enables AppleTalk to communicate over Ethernet cabling. What is an Operating …

Apple Terms "B" Not rated yet
Apple Terms "B" BOMB Bonjour Boot Camp What is an Operating System? » Computer Shortcut Keys and their Functions …

Boot Camp Not rated yet
Boot Camp Boot Camp is a software utility that was first announced on April 5, 2006, that was originally included with macOS X v10.5 aka Snow Leopard. …

Bonjour Not rated yet
Bonjour APIPA Alternatively referred to as autonet, zero configuration network and zeroconf, APIPA, short for Automatic Private Internet …

BOMB Not rated yet
BOMB A bomb may refer to any of the following: Apple Macintosh users may encounter bomb errors when operating the computer. These error codes can …

Apple Terms "A" Not rated yet
Apple Terms "A" A4 Processor AAC Activity Monitor AIM AirDrop AirPlay AirPods Animoji …

Aqua Not rated yet
Aqua Aqua may refer to any of the following: Aqua is the name of the GUI in Apple macOS operating system. With HTML aqua or cyan is represented …

App Store Not rated yet
App Store In general, an app store is an app that enables a user to find software, and install it on their computer or mobile device. It's a collection …

Applications Not rated yet
Applications An application may refer to any of the following: Application and app are synonymous with the word "program" when talking about software …

Apple Watch Not rated yet
Apple Watch The Apple Watch is a wearable computing device made by Apple. It's a smartwatch, combining the function of a traditional wristwatch with …

Apple Worldwide Developer Conference Not rated yet
Apple Worldwide Developer Conference Abbreviation often used for the Apple Worldwide Developer Conference, WWDC is an annual conference held by Apple …

AppleTalk Not rated yet
AppleTalk AppleTalk is a proprietary networking protocol used with Apple Macintosh computers and networking devices to communicate with each other …

Apple TV Not rated yet
Apple TV Apple TV is a portable digital media receiver that was announced by Apple for the first time on September 12, 2006, then called iTV. In the …

AppleScript Not rated yet
AppleScript AppleScript is a scripting language that was developed by Apple Inc. It was designed to allow users of the Apple operating system to make …

Apple Pencil Not rated yet
Apple Pencil Released in 2015 as an accessory for the iPad Pro, the Apple Pencil is a wireless stylus that works on select Apple devices. It connects …

Apple Pay Not rated yet
Apple Pay Released in 2014, Apple Pay is a digital wallet service for iOS devices. The application allows users to securely store credit card or debit …

Apple Newton Not rated yet
Apple Newton The Newton platform was a PDA that used a stylus as an input device. It started development by Apple in 1987 was able to convert handwritten …

Apple Music Not rated yet
Apple Music Released in 2015, Apple Music is a music streaming service for iOS, macOS, Windows, and Android devices. Apple released this service to …

Apple Key Not rated yet
Apple Key Apple menu Found on all Apple Macintosh computers, the Apple menu is a menu accessed by clicking on the Apple image found at the …

Apple II Not rated yet
Apple II The Apple II, also known as the Apple ][, was an 8-bit home computer released by Apple on June 10, 1977. It was designed by Steve Wozniak …

Apple ID Not rated yet
Apple ID Apple ID is an all-in-one account for logging into various services provided by Apple that works with many of their products including iCloud, …

Apple I Not rated yet
Apple I The Apple I (Apple 1) was the first Apple computer that originally sold for $666.66. The computer kit was developed by Steve Wozniak in 1976 …

Apple FaceTime Not rated yet
Apple FaceTime Apple FaceTime is a way to make video calls to other people using a Mac computer, iPhone 4, iPad 2 or iPod Touch. Using FaceTime, a …

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Apple Event Not rated yet
Apple Event Interapplication communications Interapplication communications may refer to any of the following: Alternatively known as …

Apple DOS Not rated yet
Apple DOS Apple DOS was the first operating system for the Apple computer that was primarily developed by Paul Laughton, Randy Wigginton, and Steve …

Apple AirPods Not rated yet
Apple AirPods Originally released on October 23, 2001, Apple earbuds are a proprietary, in-ear sound device created by Apple Inc. Since their inception, …

App Not rated yet
App App may refer to any of the following: Alternatively referred to as a mobile app, an app is a program developed for smartphones or tablets …

Animoji Not rated yet
Animoji An Animoji is an animated emoji released with the iOS 11 version of the mobile Apple operating system. The Animoji utilizes the Face ID facial …

Apple Desktop Bus Not rated yet
Apple Desktop Bus ADB may refer to any of the following: Short for Android Debug Bridge, ADB is a part of the Android software development kit …

Apple AirPort Not rated yet
Apple AirPort Apple introduced the Apple AirPort on July 21, 1999, as a way to connect wireless devices to a computer, enable wireless printing, access …

AirPods Not rated yet
AirPods Released in December 2016 by Apple, AirPods are wireless versions of the Apple earbuds that come in the box with iPhones. Unlike other wireless …

AirPlay Not rated yet
AirPlay Formerly known as AirTunes, AirPlay was released by Apple in June 2004 and allows for wireless streaming of audio and other media between …

AirDrop Not rated yet
AirDrop AirDrop is a component service of Apple's macOS and iOS operating systems. It allows users to transfer files to another AirDrop-supported …

AIM Not rated yet
AIM AIM may refer to any of the following: Short for AOL Instant Messenger, AIM was a widely used Instant Messenger program. On December 15, 2017, …

Activity Monitor Not rated yet
Activity Monitor Activity Monitor is a utility included with the Apple OS X operating system. It monitors computer activity such as processor load, …

AAC Not rated yet
AAC Short for Advanced Audio Coding, AAC is a codec that has better quality and compression than the popular MP3 format. AAC is the default codec …

Top 10 Apple Terms Not rated yet
Top 10 Apple Terms Menu Bar Menu Bar Apple Touch Icon QuickTime Terminal Extension Safari …

A4 Processor Not rated yet
A4 Processor The Apple A4 processor is a type processor known as a system-on-a-chip, where a CPU and a GPU are combined onto a single processing chip. …

Menu Bar Not rated yet
Menu Bar A menu bar is a thin, horizontal bar containing the labels of drop-down menus in an operating system's GUI. It provides the user with a standard …

iPhone Not rated yet
iPhone An iPhone may refer to any of the following: The iPhone is a smartphone created by Apple that was announced on January 9, 2007. The first …

iOS Not rated yet
iOS IOS may refer to any of the following: Originally known as the iPhone OS, iOS is the operating system that runs on the Apple iPhone, Apple …

Option key Not rated yet
Option key The option key is a keyboard key found on Apple computers. It is used as a to create special characters and as a modifier for other command …

Safari Not rated yet
Safari Safari is an Internet browser that was first introduced on June 30, 2003, and is included with Apple macOS X and the iPhone. It is also available …

Extension Not rated yet
Extension An extension may refer to any of the following: In general, an extension is a part that is added to something that extends or enlarges …

Terminal Not rated yet
Terminal Terminal may refer to any of the following: On Apple computers and many Linux computers, the Terminal is an interface that allows you …

QuickTime Not rated yet
QuickTime Developed by Apple and initially released on December 2, 1991, QuickTime is software that allows a computer user to play movie files. QuickTime …

Apple Touch Icon Not rated yet
Apple Touch Icon Similar to the Favicon, the Apple touch icon or apple-touch-icon.png is a file used for a web page icon on the Apple iPhone, iPod …

Menu Bar Not rated yet
Menu Bar A menu bar is a thin, horizontal bar containing the labels of drop-down menus in an operating system's GUI. It provides the user with a standard …

What is Tinder? Not rated yet
What is Tinder? Released in 2012, Tinder is a popular smartphone app for online dating. It allows users to create a profile with pictures and a biography …

What is a Fab? Not rated yet
What is a Fab? Fab may refer to any of the following: With integrated circuits and semiconductors, a fab is a term commonly used to describe a …

What is Time Machine? Not rated yet
What is Time Machine? Introduced in 2008, Time Machine is a feature included in the macOS operating system that allows Mac users to restore their …

What is Adobe Bridge? Not rated yet
What is Adobe Bridge? Released in 2005, Adobe Bridge is a file organization system for Adobe Creative Cloud projects. It allows users to import a …

What is Chroma key? Not rated yet
What is Chroma key? Commonly applied in video compositing, a chroma key is a technique for creating a mask around an object automatically using a …

What is Curved Monitor? Not rated yet
What is Curved Monitor? A curved monitor, or curved display, is a computer monitor or television that has a curve to it, instead of being flat. The …

What is Adobe Lightroom? Not rated yet
What is Adobe Lightroom? First developed in 2007, Adobe Lightroom is a professional image editing software for macOS and Windows computers. Unlike …

What are Smart Glasses? Not rated yet
What are Smart Glasses? Smart glasses are a type of wearable device that utilizes AR (augmented reality) to add digital displays to glasses. Most …

What is an Organization? Not rated yet
What is an Organization? Organization may refer to any of the following: An organization is collection of people who work together with a common …

What is Escalate? Not rated yet
What is Escalate? With computers, troubleshooting, and support, escalate, or an escalation, is a process of involving someone with more training, …

What is Grid? Not rated yet
What is Grid? Grid may refer to any of the following: A grid is a structure of intersecting lines or bars. It is used as a guide to divide and …

What is Viewport? Not rated yet
What is Viewport? Viewport may refer to any of the following: In 3D graphics, the viewport is the area of the interface that allows the user to …

What is Auto Rotate? Not rated yet
What is Auto Rotate? Auto rotate is a feature on smartphones and tablets that matches the screen's orientation with the device's actual orientation. …

What is Pen Tool? Not rated yet
What is Pen Tool? In graphic design software, the pen tool creates vector graphics using mathematical points and curves. Unlike the brush tool, which …

What is Holy Grail Layout? Not rated yet
What is Holy Grail Layout? The holy grail layout is a layout model commonly used in web design. It features a header area at the top of the page and …

What is Ware? Not rated yet
What is Ware? In general, a ware or wares is a product(s) or tool(s). With computers, "ware" is often a suffix that's used in conjunction with another …

What is Security Camera? Not rated yet
What is Security Camera? A security camera is a hardware device that takes pictures or records video, either indoors or outdoors, for purposes of …

What is a Dedicated? Not rated yet
What is a Dedicated? Dedicated is a term that describes a person or thing devoted to a single function, purpose, or service. The following examples …

Latest Additions Not rated yet
Latest Additions What is Self-Hosting? What is PowerToys? What is an Exclamation Mark? What is WireGuard? What …

What is IT infrastructure? Not rated yet
What is IT infrastructure? IT infrastructure is the setup and installation of a facility's hardware, software, and network required for a business …

What is Loot box? Not rated yet
What is Loot box? A loot box is a software feature used in computer games as a random reward system. Similar to a slot machine in a casino, loot boxes …

What is Microsoft Teams? Not rated yet
What is Microsoft Teams? Developed in 2017, Microsoft Teams is a program included in the Microsoft Office 365 suite of business applications. It combines …

What is MariaDB? Not rated yet
What is MariaDB? MariaDB is a community-developed RDBMS (relational database management system). It is a fork of MySQL, designed to be a drop-in replacement …

What is tmux? Not rated yet
What is tmux? tmux is a terminal multiplexer, an advanced tool for running multiple tasks on the command line. It enhances the functionality of a …

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